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Author : Jacob Z. Hess
Publisher :
ISBN 13 : 9781629726908
Total Pages : pages
Book Rating : 4.7/5 (269 download)
Download or read book The Power of Stillness written by Jacob Z. Hess and published by . This book was released on 2019-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
ISBN 13 : 1594735301
Total Pages : 239 pages
Book Rating : 4.5/5 (947 download)
Download or read book A Heart of Stillness written by Rabbi David A. Cooper and published by Turner Publishing Company. This book was released on 2013-04-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to meditation for people of all faiths, from the best-selling author of God Is a Verb. The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices. By showing the way to what mystics have experienced for thousands of years, David Cooper's accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own. Drawing from the wisdom of the world's great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery.
Author : David A. Cooper
Publisher : Harmony
ISBN 13 : 9780517881873
Total Pages : 260 pages
Book Rating : 4.8/5 (818 download)
Download or read book The Heart of Stillness written by David A. Cooper and published by Harmony. This book was released on 1994-09-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches the hundreds of thousands of Americans who go on retreat each year how to approach the varied experiences of the spiritual path--desire, pain, fear, visions, and more--and incorporate the fruits of retreat practice into everyday life. "Meditation has rarely been explained so clearly and so richly."--Values & Visions.
Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
ISBN 13 : 1594735298
Total Pages : 316 pages
Book Rating : 4.5/5 (947 download)
Download or read book Silence, Simplicity & Solitude written by Rabbi David A. Cooper and published by Turner Publishing Company. This book was released on 2013-04-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of God Is a Verb, the classic spiritual retreat guide that enables anyone to create their own self-guided spiritual retreat at home. The ancient mystics looked to spiritual retreat as a way of cleansing the body and healing the soul. In Silence, Simplicity & Solitude, David A. Cooper traces the path of the mystics and the practice of spiritual retreat in all the major faith traditions, sharing the common techniques and practices of the retreat experience for beginner and advanced meditators alike. Cooper shows the way to the self-discovery and discipline of the spiritual retreat experience and clearly instructs how to create an effective, self-guided spiritual retreat in your own home. Silence, Simplicity & Solitude teaches that not only is silence a great healer, but that inner spiritual retreat can provide life-changing insight into deeper spiritual truths
Author : Bob Roth
Publisher : Simon & Schuster
ISBN 13 : 9781501161223
Total Pages : 224 pages
Book Rating : 4.1/5 (612 download)
Download or read book Strength in Stillness written by Bob Roth and published by Simon & Schuster. This book was released on 2022-09-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.
Author : Pico Iyer
Publisher : Simon and Schuster
ISBN 13 : 1476784728
Total Pages : 96 pages
Book Rating : 4.4/5 (767 download)
Download or read book The Art of Stillness written by Pico Iyer and published by Simon and Schuster. This book was released on 2014-11-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores why modern-day technology is making people more likely to retreat into solitude and quiet, with growing numbers of people practicing yoga, meditation and tai chi and even taking an “Internet Sabbath” where online connections are shut down for a day. 50,000 first printing.
Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0525538585
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)
Download or read book Stillness Is the Key written by Ryan Holiday and published by Penguin. This book was released on 2019-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Author : Charles Ridley
Publisher : North Atlantic Books
ISBN 13 : 1583945865
Total Pages : 265 pages
Book Rating : 4.5/5 (839 download)
Download or read book Stillness written by Charles Ridley and published by North Atlantic Books. This book was released on 2012-05-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work — biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them. He guides the practitioner experientially to explore what he is describing, and offers exercises drawn from his own practice to help therapists access directly the whole felt-body sense that connects each individual with the Breath of Life.
Author : David Carse
Publisher :
ISBN 13 : 9780976578307
Total Pages : 424 pages
Book Rating : 4.5/5 (783 download)
Download or read book Perfect Brilliant Stillness written by David Carse and published by . This book was released on 2005 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate account of spontaneous spiritual enlightenment and its implications in a life lived beyond the individual self.
Author : Hilary K Sinclair
Publisher : AuthorHouse
ISBN 13 : 154629547X
Total Pages : 69 pages
Book Rating : 4.5/5 (462 download)
Download or read book The Yearning Heart written by Hilary K Sinclair and published by AuthorHouse. This book was released on 2018-07-27 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: These poems reflect an ongoing awareness journey. The search began via personal psychotherapy and encounter groups in a secular perspective in the seventies, predictably morphing into spiritual concerns. An intense involvement as a Christian later transcended into a more all-embracing vision. The poems, few though they are, are a natural expression of that journey.
Author : Eva Wong
Publisher : Shambhala Publications
ISBN 13 : 0834823780
Total Pages : 184 pages
Book Rating : 4.8/5 (348 download)
Download or read book Cultivating Stillness written by Eva Wong and published by Shambhala Publications. This book was released on 1992-11-24 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.
Author : John Kadela Ph.D.
Publisher : Balboa Press
ISBN 13 : 1504393848
Total Pages : 550 pages
Book Rating : 4.5/5 (43 download)
Download or read book Stillness of the Heart written by John Kadela Ph.D. and published by Balboa Press. This book was released on 2018-09-19 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: These books are about listening. It addresses the wisdom already within you. It was there before you were born and it will be there after you leave. It is beyond the distractions of the body, the conflicts with the emotions and the contradictions of the mind. It is about who you are and listening to who you are. It is to help you to find your own direct knowledge with your energy, truth in creating abundance, and balance in your life. It is about the stillness of your soul and all its inner harmonies, which are your spiritual expression. You are a creative being whose keys to your emergence lies deep within you. This emergence is beyond space and time and its plays as your inner verse. You are a poetry of being. It is time for you to claim it and to love yourself and all other with the sources within you. It is your soul awareness.
Author : Emily Ley
Publisher : HarperChristian Resources
ISBN 13 : 0310088941
Total Pages : 124 pages
Book Rating : 4.3/5 (1 download)
Download or read book Grace, Not Perfection Bible Study Guide written by Emily Ley and published by HarperChristian Resources. This book was released on 2018-03-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).
Author : David Cooper
Publisher : Penguin
ISBN 13 : 1573226947
Total Pages : 353 pages
Book Rating : 4.5/5 (732 download)
Download or read book God Is a Verb written by David Cooper and published by Penguin. This book was released on 1998-09-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since medieval times, the mystical tradition of Kabbalah was restricted to qualified men over forty—because it was believed that only the most mature and pious could grasp its complexity and profound, life-changing implications. More recently, Kabbalah nearly disappeared—as most of its practitioners perished in the Holocaust. In the national bestseller God Is a Verb, this powerful spiritual tradition, after centuries of secrecy and near-extinction, is explained clearly by one of its most prominent teachers. Who are we? Where did we come from? Where are we going? How do we get there? These questions have fueled Kabbalists for nearly a millennium. Rabbi David A. Cooper is the first to bring this obscure and difficult tradition to a mainstream audience in a way that gently leads us to the heart of the subject, showing us how to transform profound teachings into a meaningful personal experience—and appreciate fully this great mystical process we know as God.
Author : Michele Phoenix
Publisher : Thomas Nelson
ISBN 13 : 0718086430
Total Pages : 336 pages
Book Rating : 4.7/5 (18 download)
Download or read book Of Stillness and Storm written by Michele Phoenix and published by Thomas Nelson. This book was released on 2016-12-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning and highly acclaimed author, Michèle Phoenix, pens a story of marriage and missions, and what happens when they don’t always align. “The Poisonwood Bible for a new generation.” —Elizabeth Musser, author of The Long Highway Home “I felt torn between two worlds. Each with its own mystery. One more captivating than the other, but the other more real and breathing.” It took Lauren and her husband ten years to achieve their dream—reaching primitive tribes in remote regions of Nepal. But while Sam treks into the Himalayas for weeks at a time, finding passion and purpose in his work among the needy, Lauren and Ryan stay behind, their daily reality more taxing than inspiring. For them, what started as a calling begins to feel like the family’s undoing. At the peak of her isolation and disillusion, a friend from Lauren’s past enters her life again. But as her communication with Aidan intensifies, so does the tension of coping with the present while reengaging with the past. It’s thirteen-year-old Ryan who most keenly bears the brunt of her distraction. Intimate and bold, Of Stillness and Storm weaves profound dilemmas into a tale of troubled love and honorable intentions gone awry. “In this fine novel, Phoenix realistically captures the deep struggles enveloping a missionary family.” —Publishers Weekly
Author : Nancy Smyth
Publisher : Hybrid Global Publishing
ISBN 13 : 1951943643
Total Pages : 139 pages
Book Rating : 4.9/5 (519 download)
Download or read book Hear your Heart Whisper from the Stillness written by Nancy Smyth and published by Hybrid Global Publishing. This book was released on 2022-03-09 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes you on an exceptional journey. Each chapter's guidance, poetry, stories, and tools expand your knowledge and your capacity to offer kindness and compassion to yourself and others. Nancy Smyth's generous advice will open your heart, enabling you to set aside past assumptions and choose a new narrative to light your way as you take the path before you with confidence and joy. The insights and strategies this book provides will bring you clarity, great energy, kindhearted relationships, wonder, and inner peace. You will find what you seek. Embrace the life that you long to experience.
Author : Ian Wright
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (656 download)
Download or read book Dynamics of Stillness written by Ian Wright and published by Independently Published. This book was released on 2023-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout our journey, we acquire profound techniques that connect us to the Great Fluid Tides of nature. These techniques not only provide insights into indigenous practices and the Story on the Wind but also lead us on an exploration of diverse concepts and practices. We delve into the ancient wisdom of Daoist wizards from over a millennium ago, as well as the cutting-edge ideas in modern physics, cell biology, and fluid dynamics. Our endeavor is to forge connections between these elements, but more importantly, we gain the ability to perceive them within ourselves, in nature, and in others. This course is structured around thirty-six practices, each designed to enhance our sensory awareness while simultaneously establishing a profound connection to the tranquility of Stillness and the gentle Fluid Tides that exist both in nature and within ourselves. The course guides us through a step-by-step journey of ever-deepening practice, enabling us to become acutely aware of how we utilize our senses. Its ultimate goal is to rewire our sensory perception, fostering the development of a Holistic Felt-Sense - the capacity to sense wholeness within ourselves and oneness with nature.
