Author : Nillie Charles
Publisher :
ISBN 13 : 9781500843113
Total Pages : 32 pages
Book Rating : 4.8/5 (431 download)
Book Synopsis A Guide to Staying Healthy Pregnancy and Your Baby by : Nillie Charles
Download or read book A Guide to Staying Healthy Pregnancy and Your Baby written by Nillie Charles and published by . This book was released on 2014-08-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, here's a practical guide on staying fit and healthy throughout your pregnancy! If this is your first time being pregnant, then this book is absolutely for you. Filled with straightforward advice, this book cuts to the chase and gives you the facts straight- from knowing the symptoms of pregnancy, to dealing with the discomfort that comes with it, to letting you know what's safe and not safe to eat or drink, how much exercise you should be doing, and even style and beauty recommendations, there's a lot for you to know that will benefit you during these important 9 months of your life.Nothing is more important than that of your health and your baby's well-being, so get this book and learn more about being healthy, happy and staying safe while waiting for your precious little one to come into this world. A must-read for moms everywhere! Finally, all the answers to your questions about pregnancy health are here!