Mindful Parenting for ADHD

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626251819
Total Pages : 282 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Mindful Parenting for ADHD by : Mark Bertin

Download or read book Mindful Parenting for ADHD written by Mark Bertin and published by New Harbinger Publications. This book was released on 2015-09-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful. Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school. If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.

Mindful Parenting

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 146147406X
Total Pages : 338 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Mindful Parenting by : Susan Bögels

Download or read book Mindful Parenting written by Susan Bögels and published by Springer Science & Business Media. This book was released on 2013-09-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients. Featured in the text: Detailed theoretical, clinical, and empirical foundations of the program. The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up. Handouts and assignments for each session. Findings from clinical trials of the Mindful Parenting program. Perspectives from parents who have finished the course. Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.

A World of Difference

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Author :
Publisher : Notion Press
ISBN 13 : 1639047980
Total Pages : 173 pages
Book Rating : 4.6/5 (39 download)

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Book Synopsis A World of Difference by : Gita Srikanth, Swati Narayan

Download or read book A World of Difference written by Gita Srikanth, Swati Narayan and published by Notion Press. This book was released on 2021-07-19 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenthood has two sides – joy on one side, and anxiety and concerns on the other. Parenting today is not as simple as it was a few decades ago. The world is complex and navigating it as a parent with your child, can sometimes be daunting. This is more so if your child has a diagnosis of autism. This book is for parents, special educators and students of behaviour and psychology, written within the social and cultural context of life in the subcontinent. Written by Board-Certified Behavior Analysts (BCBA®), it helps parents and caregivers of individuals with autism understand and deal with behaviour, within evidence-based frameworks. The content is presented in simple language, in a format that takes you step-by-step into understanding behaviour, with examples and case studies. For parents struggling to cope with bringing up a child with autism, and who have little or no access to evidence-based approaches, this book is perfect as a ‘ready-to-reference’ handbook in their day-to-day interactions. Behaviour and its understanding is not just limited to children with special needs. In the broader sense, this book is for every parent who wants to understand their child’s behaviour, and make those corrections to transform parenthood into a journey of many happy memories! A must-have for every family bookshelf!

A Guide to Programs for Parenting Children with Autism Spectrum Disorder, Intellectual Disabilities or Developmental Disabilities

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784504408
Total Pages : 274 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis A Guide to Programs for Parenting Children with Autism Spectrum Disorder, Intellectual Disabilities or Developmental Disabilities by : John R. Lutzker

Download or read book A Guide to Programs for Parenting Children with Autism Spectrum Disorder, Intellectual Disabilities or Developmental Disabilities written by John R. Lutzker and published by Jessica Kingsley Publishers. This book was released on 2018-06-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive outline of the major parent training programs for parents of children with intellectual or developmental disabilities (IDD), including Autism Spectrum Disorder. Parents or primary caregivers spend the most time with a child, and training them in behaviour management and intervention strategies is critical to improving a child's behaviour, to helping them to learn new skills, and to reduce parental stress. Authored by eminent specialists in the field and written for researchers and clinicians supporting or treating families, each chapter focuses on one of the key evidence-based parent training programs - from Incredible Years® and Positive Family Intervention through to Pivotal Response Treatment and Acceptance and Commitment Therapy. Each chapter provides a breakdown that features an introduction to the model, evidence for the model, a full description of the model, a discussion of implementation and dissemination efforts, and concluding comments. Grounded in research, this definitive overview provides the evidence and guidance required for anyone considering investing in or running a parenting program.

Positive Parenting for Autism

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Author :
Publisher : Althea Press
ISBN 13 : 9781641521239
Total Pages : 0 pages
Book Rating : 4.5/5 (212 download)

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Book Synopsis Positive Parenting for Autism by : Victoria Boone

Download or read book Positive Parenting for Autism written by Victoria Boone and published by Althea Press. This book was released on 2018-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover strengths-based strategies to help your child with autism build life skills starting today It can be a challenge to manage life as a special needs parent and feel like you are doing all you can to support your child’s growth and development. Positive Parenting for Autism offers proven techniques for helping your child with autism develop the foundational skills they need to thrive and live a fulfilling life. Using scientifically supported strategies based in applied behavior analysis (ABA), this practical guide provides concrete tools for developing personalized behavior change plans aimed at both increasing your child’s positive behaviors and decreasing unwanted or problem behaviors associated with autism spectrum disorders. Take a deep dive into topics like punishment alternatives, the power of reinforcement, communication and cooperation, and teaching complex behaviors in straightforward ways. All parenting books on autism should include: An introduction to ABA—Learn more about applied behavior analysis, including how and why it’s used to treat people with autism, how you can get your child on board, and what you need to get started. Strengths-based strategies—Explore techniques that are positive and strengths-based, rather than punishing or pathologizing, so your child is empowered to meet, and even exceed, the goals you envision for them. Examples of ABA in practice—Read real-life examples of these techniques in action to help you understand how these new skills and strategies address the everyday situations you and your child with autism face. Support your child with autism as they build necessary social and life skills with help from these practical, evidence-based techniques.

The Conscious Parent's Guide To Asperger's Syndrome

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440593159
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Conscious Parent's Guide To Asperger's Syndrome by : William Stillman

Download or read book The Conscious Parent's Guide To Asperger's Syndrome written by William Stillman and published by Simon and Schuster. This book was released on 2015-11-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive, mindful plan for the whole family! If your child has been given a diagnosis of Asperger's syndrome, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Asperger's Syndrome, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development. This easy-to-use guide helps you to: Honor your child's unique perspective and cognitive strengths Adapt a conscious parenting philosophy that works for everyone Identify triggers that can lead to sensory overload Lower stress levels for the entire family, including other siblings Keep open communication with your child and help him foster good relationships Embrace your child's passions and help him grow in practical ways Educate your family and friends about Asperger's Advocate for your child at school With The Conscious Parent's Guide to Asperger's Syndrome, you'll learn to create a calm and mindful atmosphere for the whole family, while helping your child succeed and thrive.

The Family ADHD Solution

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Author :
Publisher : Macmillan
ISBN 13 : 023010505X
Total Pages : 241 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis The Family ADHD Solution by : Mark Bertin

Download or read book The Family ADHD Solution written by Mark Bertin and published by Macmillan. This book was released on 2011-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The indispensible guide for parents to give their child with ADHD the tools to succeed."--Publisher description.

Autism Breakthrough

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1466837268
Total Pages : 287 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Autism Breakthrough by : Raun K. Kaufman

Download or read book Autism Breakthrough written by Raun K. Kaufman and published by Macmillan + ORM. This book was released on 2014-04-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in Biomedical Ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. So what happened? Thanks to The Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism. (His story was recounted in the best-selling book Son-Rise: The Miracle Continues and in the award-winning NBC television movie Son-Rise: A Miracle of Love.) In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children. Autism, he explains, is frequently misunderstood as a behavioral disorder when, in fact, it is a social relational disorder. Raun explains what it feels like to be autistic and shows how and why The Son-Rise Program works. A step-by-step guide with clear, practical strategies that readers can apply immediately—in some cases, parents see changes in their children in as little as one day—Autism Breakthrough makes it possible for these special children to defy their original often-very-limited prognoses. Parents and educators learn how to enable their children to create meaningful, caring relationships, vastly expand their communications, and to participate successfully in the world. An important work of hope, science, and progress, Autism Breakthrough presents the powerful ideas and practical applications that have already changed the lives of families all over the world.

The Autism Mom's Survival Guide (for Dads, too!)

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834821710
Total Pages : 206 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Autism Mom's Survival Guide (for Dads, too!) by : Susan Senator

Download or read book The Autism Mom's Survival Guide (for Dads, too!) written by Susan Senator and published by Shambhala Publications. This book was released on 2010-03-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the daily challenges of raising a child with autism, it’s easy for parents to lose themselves and for their overall quality of life to plummet. Susan Senator interweaves the voices of autism parents, researchers, and professionals to offer guidance and encouragement on how to find happiness and fulfillment in the midst of the struggles of raising an autistic child. Topics include: how to handle feelings of despair and hopelessness; finding fun, even during turbulent times; caring for your marriage; and finding a balance between accepting your child as he or she is and seeking new treatments. To learn more about the author, visit her website at susansenator.com.

The Mind's Own Physician

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608826317
Total Pages : 364 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Mind's Own Physician by : Jon Kabat-Zinn

Download or read book The Mind's Own Physician written by Jon Kabat-Zinn and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and clinical applications of meditation: How do meditative practices influence pain and human suffering? What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? Are there important synergies here for transforming health care, and for understanding our own evolutionary limitations as a species? Edited by world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature of the mind, its capacity to refine itself through training, and its role in physical and emotional health.

Looking Beyond Labels.. Becoming a Mindful Parent!!

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Author :
Publisher :
ISBN 13 : 9789354082184
Total Pages : 256 pages
Book Rating : 4.0/5 (821 download)

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Book Synopsis Looking Beyond Labels.. Becoming a Mindful Parent!! by : Reena Singh

Download or read book Looking Beyond Labels.. Becoming a Mindful Parent!! written by Reena Singh and published by . This book was released on 2020-07-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares the 20 years of extensive and diverse experience of Reena Singh as an Occupational therapist working with neurodiverse children (children who learn differently) especially kids diagnosed with Autism, ADHD and sensory processing challenges. Reena shares the different approaches that are available and her view point on using and blending those approaches to make it holistic. She shares her insights with the reader on strategies that worked for her and which did not. She has tried to cover as many frequently asked questions by parents and tried to answer them as per her understanding. She engages the reader on how her creative ideas and holistic approach helped families create lasting changes in the development of their children. She stresses on co-regulation - being mindful of our thoughts and responses as we parent and how that is more important as kids pick up on the adult's strategies to self-regulate. This book is a summation and distillation of life changing ideas and techniques that helped her see success stories in the families. It will help readers to connect to the essence of their children and will help them to bring the best out of their children for a happy and a healthy life at all levels. Also helps the reader to parent differently and make the experience more enriching. Reena is also an Advanced EFT practitioner, NLP practitioner, RMTi instructor, Touch for Health Proficient Practitioner and a Hypnotherapist. Her biggest qualification is that she is a parent and understands the challenges and joys of raising a child.

Turn Autism Around

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401965539
Total Pages : 266 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Turn Autism Around by : Mary Lynch Barbera, Ph.D.

Download or read book Turn Autism Around written by Mary Lynch Barbera, Ph.D. and published by Hay House, Inc. This book was released on 2022-03-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help remediate—and in some cases eliminate—autism and other developmental delays in young children, even in as little as 15 minutes a day with this toolkit of behavioral practices that can be taught at home. Developmental delays and signs of autism usually show up before 18 months of age, yet children are often not diagnosed until they are 4 or 5 years old. In Turn Autism Around, Dr. Mary Barbera explains why parents can't afford to worry and wait in long lines for evaluations and treatment while not knowing how to help their children. She empowers parents, caregivers, and early intervention professionals to regain hope and take back control with simple strategies to dramatically improve outcomes for their children. Dr. Barbera has created a new approach to teaching kids with developmental delays that uses the science of Applied Behavior Analysis (ABA) married with a positive, child-friendly methodology that any parent can use—whether or not their child has delays—to learn to teach communication skills, socialization strategies, as well as tackle sleep, eating, potty training, and behavior challenges in a positive, effective, and lasting way. Turn Autism Around is the first book of its kind that calls attention to an important fact: parents can make a tremendous impact on their child's development through behavioral practices taught at home, even in as little as 15 minutes a day. Her program shows these autism and developmental delays can be remediated, and in some cases, delays can be caught up altogether, if parents intervene while the child is young. This book is for parents of young children aged one-to-five years who are passionate about helping their child as well as learning how they can change the trajectory of their child's and family's life.

The Conscious Parent's Guide to Coparenting

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440595208
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Conscious Parent's Guide to Coparenting by : Jenna Flowers

Download or read book The Conscious Parent's Guide to Coparenting written by Jenna Flowers and published by Simon and Schuster. This book was released on 2016-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive, mindful plan for children and parents in transition! If you're facing the challenge of raising children in two homes, you may be feeling overwhelmed and unsure of how to build a healthy coparenting relationship. With The Conscious Parent's Guide to Coparenting, you'll learn how to take a relationship-centered approach to parenting, foster forgiveness, and find constructive ways to move on when relationships change. Coparenting means putting your child's needs first. And conscious parenting acknowledges a child's thoughts, feelings, and needs, as well as a parent's responsibility to them. This easy-to-use handbook helps you to: Build a coparenting relationship based on mutual respect Lower stress levels for the entire family Communicate openly with children about divorce Discuss and reach parenting decisions together Protect children, meet their needs, and help them build resilience Educate your family and friends about coparenting The concept of ending a marriage peacefully, with compassion and respect for former partners, is often viewed with surprise in modern society. But choosing to consciously coparent is an important choice you can make for yourself and your children--one that will benefit the emotional health of your family for years to come.

Everyday Blessings

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Author :
Publisher : Hachette UK
ISBN 13 : 0349404801
Total Pages : 404 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Everyday Blessings by : Jon Kabat-Zinn

Download or read book Everyday Blessings written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2014-10-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.

A Guide to Mindful Parenting for Children with Autism

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (723 download)

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Book Synopsis A Guide to Mindful Parenting for Children with Autism by : Jennifer Roberts

Download or read book A Guide to Mindful Parenting for Children with Autism written by Jennifer Roberts and published by Independently Published. This book was released on 2023-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking and compassionate guide, "A GUIDE TO MINDFUL PARENTING FOR CHILDREN WITH AUTISM " offers invaluable insights and practical strategies for parents navigating the unique challenges of raising children with autism. Written by a team of experienced professionals in the fields of child development, psychology, and special education, this book is a comprehensive resource that empowers parents to foster the growth and well-being of their child on the autism spectrum. The journey of parenting a child with autism can be both rewarding and demanding, requiring a nuanced understanding of the individual needs and strengths of each child. "Unlocking Potential" begins by providing a deep exploration into the diverse spectrum of autism, shedding light on the various manifestations and characteristics that make each child's experience unique. Drawing on the latest research and clinical expertise, the book equips parents with a solid foundation of knowledge, enabling them to approach parenting with confidence and resilience. The heart of the book lies in its practical guidance, offering evidence-based strategies for promoting communication, social skills, and daily living activities. Through real-life examples and case studies, parents will discover effective approaches to manage challenging behaviors, create supportive environments, and establish meaningful connections with their child. The emphasis on fostering a strengths-based perspective ensures that parents not only address challenges but also celebrate and nurture the individual talents and abilities of their child. A GUIDE TO MINDFUL PARENTING FOR CHILDREN WITH AUTISM recognizes the crucial role of collaboration and communication between parents, educators, and healthcare professionals. The book provides valuable tips for navigating the educational system, accessing resources, and building a strong support network. It also addresses the emotional aspects of parenting a child with autism, offering guidance on self-care and resilience to empower parents on their journey. This comprehensive guide is more than just a manual; it is a roadmap for parents to unlock the full potential of their child with autism. With a blend of empathy, expertise, and practical advice, A GUIDE TO MINDFUL PARENTING FOR CHILDREN WITH AUTISM is an indispensable companion for parents seeking to create a nurturing and fulfilling environment for their child on the autism spectrum.

How Children Thrive

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Author :
Publisher : Sounds True
ISBN 13 : 9781683640202
Total Pages : 256 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis How Children Thrive by : Mark Bertin, M.D.

Download or read book How Children Thrive written by Mark Bertin, M.D. and published by Sounds True. This book was released on 2018-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the proven ways parents can help their children learn, overcome adversity, get along with others, and become independent—while you relax and enjoy being a parent How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives—but what’s the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children—and their parents—flourish. Research has shown that the key to raising resilient, kind, and independent children lies in executive function, our mental capacity to manage just about everything in life. "Despite its wonky, overly scientific name, there is nothing complicated about building executive function," Dr. Bertin writes. "It’s actually a lot more straightforward and less anxiety-provoking than most of the parenting advice out there." Through concise, easily applied chapters, Dr. Bertin provides simple strategies for helping your children develop healthy EF while taking care of yourself and enjoying your family. Highlights include: Mindfulness—how it directly builds EF and how to incorporate mindful practices for the whole family • The importance of free play, the science behind it, and how to encourage more of it • Technology—how much is too much? At what age is screen time OK? Help your kids have a healthy relationship with media. • Create simple routines that support independence around homework, nutrition, sleep, friendships, and more • Age-appropriate advice for toddlers, teens, and even your twenty-somethings • Limits and discipline: How to determine—and stick with—consequences for unwanted behavior • Understand markers for whether your child is developmentally on track or if extra support might be needed • Find the advice you need when you need it with short, independent chapters full of concrete practices • Bring more calm, ease, and joy to your parenting while taking care of yourself—even when family life gets chaotic • Give yourself permission to make mistakes and adapt along the way "The pressure to be the perfect parent is overwhelming," writes Dr. Bertin, "but the truth is the job is too challenging and varied to ever be done to perfection." With compassion and reassurance, Dr. Bertin presents a relaxed, instinctual, and evidence-based approach to raising children who thrive.

Conscious Parenting

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401959040
Total Pages : 209 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Conscious Parenting by : Nick Polizzi

Download or read book Conscious Parenting written by Nick Polizzi and published by Hay House, Inc. This book was released on 2021-09-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely guide for mindful parenting and family connectivity. Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety? Know that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, offer advice and actionable tips for: · Nurturing your family unit into a cohesive whole · Connecting with your kids amid technology overload · Confronting real-world existential threats and fears Filled with the wisdom and insight of the world's top parenting consultants, therapists, pediatricians, and child educators, you will be able to embrace conscious parenting as a way of life for right now rather than some day, creating a new present and future for you and your family. Conscious Parenting is not about controlling our kids or who they become. Instead, it is about giving them a foundation that allows them to walk into adulthood with confidence, assertiveness, a deep connection to themselves, emotional and spiritual resiliency, and mental fortitude.