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A Girls Guide To The Martial Arts
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Book Synopsis A Girl's Guide to the Martial Arts by : Alice Jablonsky
Download or read book A Girl's Guide to the Martial Arts written by Alice Jablonsky and published by . This book was released on 2004 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents basic descriptions of Karate, Judo, Jujitsu, Aikido, and Tae kwon do. An opening chapter describes these disciplinesï¿1/2 origins among Shaolin monks, samurai, and ninjas. Following chapters describe clothing, colors, belts, and basic moves, then advise on how and where to find proper instruction in each discipline. Ener-Chi Books, written especially for teens, present ideas and exercises that both energize a girlï¿1/2s body and soothe her spirit. The books take inspiration from a variety of Asian practices and exercises--thus, the suffix chi, a Chinese term that denotes internal physical and spiritual bodily energy. Ener-Chi Books feature clear, easy-to-follow directions and illustrations that are both clever and instructive, all presented in full color.
Book Synopsis The Girl's Guide by : Melissa Kirsch
Download or read book The Girl's Guide written by Melissa Kirsch and published by Workman Publishing Company. This book was released on 2015-04-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colossal cheat sheet for your post-college years, answering all the needs of the modern woman—from mastering money to placating overly anxious parents, from social media etiquette to the pleasure and pain of dating (and why it’s not a cliché to love yourself first). A perfect combination of tried-and-true advice and been-there tips, it’s a one-stop resource that includes how to clean up your digital reputation, info on finding an apartment you can afford and actually want to live in, and why you should exercise the delicate art of defriending. Plus the fundamentals, from health (mental and physical) to spirituality to ethics to fashion, all delivered in Melissa Kirsch’s fresh, personal, funny voice—as if your best friend were giving you the best and smartest advice in the world.
Book Synopsis A Girl's Guide to Life by : Katie Meier
Download or read book A Girl's Guide to Life written by Katie Meier and published by Thomas Nelson Inc. This book was released on 2010-06-22 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for teenage girls on how to improve body, mind, and soul as they grow into womanhood.
Book Synopsis The Good Girl's Guide to Being a D*ck by : Alexandra Reinwarth
Download or read book The Good Girl's Guide to Being a D*ck written by Alexandra Reinwarth and published by Grand Central Publishing. This book was released on 2019-04-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONALLY BESTSELLING NO-NONSENSE GUIDE THAT WILL TRANSFORM YOUR LIFE. Stop worrying about being nicer, calmer, or more patient. Be a d*ck. For author Alexandra Reinwarth, it all began when she told off a toxic friend. Realizing this person was making her life miserable, she ditched her. This one small act of rebellion sparked a huge change in the way Alexandra forever dealt with social guilt about everything. Ever struggle with how you are as a person as a friend or a coworker as a partner or a mother as a daughter-in-law? THE GOOD GIRL'S GUIDE TO BEING A D*CK will teach you how to embrace your inner jerk, guiding you through who and what to get rid of from your life, stop worrying about what others think, and how the seemingly small things in life can have a huge impact on the quality of your everyday living. You'll learn how to embrace your own needs and desires to live the life you've always wanted. For any woman who has felt that familiar agony of saying "no"--this book is for you.
Book Synopsis The Girl's Guide to Absolutely Everything by : Melissa Kirsch
Download or read book The Girl's Guide to Absolutely Everything written by Melissa Kirsch and published by Workman Publishing. This book was released on 2006-01-01 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings together survival tips, suggestions, and information on everything from diet and exercise, home decorating, and career to retirement planning, Internet dating, and family relationships.
Book Synopsis The Girl's Guide to Surfing by : Andrea McCloud
Download or read book The Girl's Guide to Surfing written by Andrea McCloud and published by Chronicle Books. This book was released on 2011-07-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Girl's Guide to Surfing delivers all a girl needs to score the wave of her choice. The surfing population has recently exploded, and women are in the water more than ever. For all these hearty souls, author Andrea McCloud delivers down-to-earth instruction and indispensable advice. Find out what kind of surf equipment is specifically right for women and how to get it. Learn how to read local breaks and tides for catching the right wave at the right spot. Get the lowdown on surf etiquette to avoid getting yelled at, or worse, crashing into someone. And hear war stories from the pros about how they learned to surf, how they conquer fear, and what it's like to pull into a fat tube. Featuring loads of informative illustrations, sidebars, and tips, The Girl's Guide to Surfing is the bible for any girl who wants to catch a wave.
Book Synopsis The Girl's Guide to Building a Fort by : Jenny Fieri
Download or read book The Girl's Guide to Building a Fort written by Jenny Fieri and published by Andrews McMeel Publishing. This book was released on 2021-05-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining guide for girls on how to make the world into their workshop—with screen-free, hands-on activities for independent exploration, making, building, and play. The Girl’s Guide to Building a Fort shows girls and their grown-ups how to knock down the four walls holding them in and transform each day into a canvas for play and adventure. This illustrated, information-packed guide is for Hands-On Girls, girls who want to fix things, make things, and learn more about the world around them. The book contains two sticker pages and dozens of activities, projects, and games—many of which can be done in 30 minutes or less with materials you already have in and around your home—and fun and interesting information on everything from how to spot constellations and change a bike tire to how to make your own jerky and what to do if you get lost in the woods. It’s the must-have book for anyone, big or little, who’s ready to learn new skills, get a little dirty, and reconnect with the whimsical, gutsy girl in each of us.
Book Synopsis The Girl's Guide to Vampires by : Barb Karg
Download or read book The Girl's Guide to Vampires written by Barb Karg and published by Simon and Schuster. This book was released on 2008-12-17 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The good news is: He’s tall, dark, and handsome. The bad news is: He’s a bloodsucking creature of the night. Not to mention arrogant, predatory, and immortal. What’s a girl to do? No worries—in this guide, girls learn everything they need to know about these romantic rogues, including how to: Know when they’ve met a vampire Avoid falling prey to a nightstalker’s charms Resist even the most aggressive advances Protect themselves against the undead Destroy a vampire—using everything from holy water to decapitation Complete with a review of vampire books, TV shows, and films as well as accounts of real-life encounters with vampires, this book is all girls need to surrender to the night—and still make sure they’re around to see another day! Barb Karg (Pacific Northwest) is a veteran journalist, author, screenwriter and lifelong vampire aficionado currently at work on a vampire novel. She’s authored or coauthored twenty-two books.
Book Synopsis The Complete Idiot's Guide to Martial Arts by : Cezar Borkowski
Download or read book The Complete Idiot's Guide to Martial Arts written by Cezar Borkowski and published by Penguin. This book was released on 1999 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
Book Synopsis A Single Girl's Guide to the Zombie Apocalypse by : JT Clay
Download or read book A Single Girl's Guide to the Zombie Apocalypse written by JT Clay and published by Momentum. This book was released on 2013-11-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the old story. Girl meets boy. Girl loses boy. Zombies attack. Q, a trainee kindergarten teacher and martial arts expert, wants to woo beautiful vegan, Rabbit, but doesn't know how. Her luck turns during the zombie outbreak. She teaches Rabbit and his hippie friends how to make war, not love, and does her best to save him from the living dead. But can she defeat evil ex-girlfriend, Pious Kate? And can love survive the end of the world?
Book Synopsis Candid Conversations with Connie, Volume 3 by : Kathy Buchanan
Download or read book Candid Conversations with Connie, Volume 3 written by Kathy Buchanan and published by NavPress. This book was released on 2016-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lights, camera, action! Connie Kendall is at it again in this third volume in her advice series, doling out her sage-yet-witty wisdom to girls everywhere. Straight from her radio show aptly titled Candid Conversations with Connie, Connie helps girls explore their true beauty, the good and bad of media and technology, and more through unique activities. Known for making a great Whit’s End Wod-Fam-Choc-Sod and never being afraid to tell you what she’s thinking, Connie shares with girls her growing-up experiences in a fun, honest way!
Download or read book KARATE KUDOS written by Tamanna Mishra and published by Notion Press. This book was released on 2020-09-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness... Mapped! This book takes you inside the world of martial arts on a fantastic journey of overall fitness. Karate is a form of self-defence technique that requires a good balance between the body and mind. The word ‘karate’ means playing ‘empty-handed’. So apart from physical power, one needs to learn various playing tactics to have a cutting edge over the others. Through this book, one can learn the basic ways of playing karate and the rules governing it. The ‘Enjoy being a Karateka’ section covers a comprehensive research on Karate tactics, and it is sufficient enough to make you understand the basic moves and enjoy the game. ‘Youth’s choice of Karate’ section provides insights about 21st-century expectations for a 360-degree makeover. Discover karate, kata, kihon, kumite, food, technology, career and much more through this book. Use the grid system where every square content has a unique message coordinating with the subject to ensure that your journey is exciting, educative and fun. You can also use the websites to expand your knowledge and motivate you towards healthy living. The book also has amazing facts, texts, images, infographics, statistics and theories, written and checked by experts. Draw the progress and achievements of karate. The topics covered in this book are Karate Fundamentals, Karate History, Fitness, Karate Organisation and Karate Ingredients.
Book Synopsis The Girl's Guide to Predators by : Alison Summers
Download or read book The Girl's Guide to Predators written by Alison Summers and published by Macmillan Publishers Aus.. This book was released on 2010-09-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dated a predator, a narcissist or a liar? If these characteristics sound at all familiar, chances are that you have: -He is adamant everyone get onside, helping him get where he wants to go, yet he seldom feels gratitude or expresses appreciation -He blames all his mistakes or failures on other people, hangs on to resentments and is highly critical of others -He exhibits no empathy, is deceitful and manipulative, and displays only shallow emotions Psychologists estimate that all women will be put in harm's way, in one form or another, by a predator during their lifetime. At their most extreme, the predator is a sociopath who lures woman into psychologically-damaging relationships that are almost impossible to walk away from safely. More common is the garden-variety narcissist or the man with anti-social personality disorder. Then there are the stalkers... After her own terrifying experience, Alison Summers has created The Girl's Guide to Predators. It is everything you need to know about the predatory man. With countless case studies and real-life examples, and based on years of research, this is the guidebook that no girl can afford not to read.
Book Synopsis Girls Guide to Taking Over the World by : Tristan Taormino
Download or read book Girls Guide to Taking Over the World written by Tristan Taormino and published by Macmillan. This book was released on 1997-07-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GIRL'S GUIDE TO TAKING OVER THE WORLD Writings from the Girl Zine Revolution
Book Synopsis The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by : Hanne Blank
Download or read book The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts written by Hanne Blank and published by Ten Speed Press. This book was released on 2012-12-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on: • Finding movement that feels great, physically and emotionally • Choosing a gym • Facing the trail, pool, park, or locker room • Overcoming fear and shame • Sourcing plus-size workout gear • Getting the nutrition you need and avoiding common injuries • Fighting fat prejudice and uninvited comments Featuring incendiary acts like “Flail proudly,” and “Claim the right to be unattractive (just like anybody else),” Hanne serves up years of hard-won fitness advice with humor and self-acceptance. With motivating lists like “30 Things to Love About Exercise (None of Which Have Anything to Do with Your Weight, Your Size, or What You Look Like),” this call to action will get you up and moving in no time!
Book Synopsis Teacher's Guide for "Hikari, Girl of Japan" by : Alice Lockmiller
Download or read book Teacher's Guide for "Hikari, Girl of Japan" written by Alice Lockmiller and published by Lulu.com. This book was released on with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Travel Guide of Guizhou written by Ni Hao and published by DeepLogic. This book was released on with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the volume of ''Travel Guide of Guizhou'' among a series of travel books (''Travelling in China''). Its content is detailed and vivid.
