A Feel Better Book for Little Worriers

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433834421
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis A Feel Better Book for Little Worriers by : Holly Brochmann

Download or read book A Feel Better Book for Little Worriers written by Holly Brochmann and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal — everyone has them, even adults! The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries. Includes a Note to Parents and Caregivers that expands on the cognitive-behavioral science behind the strategies and tools presented in the book, with more information on how you can help your little worrier to stay calm.

A Feel Better Book for Little Poopers

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433834278
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis A Feel Better Book for Little Poopers by : Leah Bowen

Download or read book A Feel Better Book for Little Poopers written by Leah Bowen and published by American Psychological Association. This book was released on 2020-06-09 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: In lively, soothing rhyming text, this Feel Better Book helps little ones who are first learning to use the bathroom to understand that pooping doesn’t have to be uncomfortable or scary. Pooping can feel like a BIG deal to a LITTLE kid! It’s very confusing when your head says no but your body is saying I really need to go! The gentle and calming narration gives readers concrete coping strategies and practical advice. Authors Holly Brochmann and Leah Bowen offer an insightful Note to Parents and Caregivers with more information about helping little poopers to stay calm and have success! Read all of the Feel Better Books! A Feel Better Book For Little Worriers, A Feel Better Book for Little Tears, A Feel Better Book for Little Poppers, A Feel Better Book for Little Tempers, and A Feel Better Book for Little Sports.

A Feel Better Book for Little Tears

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433834413
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis A Feel Better Book for Little Tears by : Holly Brochmann

Download or read book A Feel Better Book for Little Tears written by Holly Brochmann and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gentle rhyming book will help young kids identify what it feels like to be sad and what they can do to respond to it. Includes a Note to Parents and Caregivers about how to help children respond to strong feelings of sadness.

You Are Your Strong

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433834405
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis You Are Your Strong by : Danielle Dufayet

Download or read book You Are Your Strong written by Danielle Dufayet and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing and empowering, You Are Your Strong reassures kids that they can handle big emotions and highlights the benefit of developing inner strength and confidence in oneself. Includes a Note to Parents and Caregivers by Julia Martin Burch, PhD, with advice for building skills to navigate and cope with big emotions.

A Feel Better Book for Little Sports

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433836955
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis A Feel Better Book for Little Sports by : Leah Bowen

Download or read book A Feel Better Book for Little Sports written by Leah Bowen and published by American Psychological Association. This book was released on 2021-08-24 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports can be a BIG deal for a LITTLE kid! The acclaimed Feel Better Book series now offers an upbeat rhyming story that tackles the fun and the not-so-fun parts of sports: winning, losing, being a good sport, and even resilience. This is a helpful book for little ones who are just entering the world of competitive play, so that they can get the most out of their activities. Includes a Note to Parents and Caregivers with more information about ways to help kids get the most out of sports. Read all of the Feel Better Books! A Feel Better Book For Little Worriers, A Feel Better Book for Little Tears, A Feel Better Book for Little Poopers, A Feel Better Book for Little Tempers, and A Feel Better Book for Little Sports.

What to Do When You Worry Too Much

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433838591
Total Pages : 42 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis What to Do When You Worry Too Much by : Dawn Huebner

Download or read book What to Do When You Worry Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

A Box of Butterflies

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433839555
Total Pages : 17 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis A Box of Butterflies by : Jo Rooks

Download or read book A Box of Butterflies written by Jo Rooks and published by American Psychological Association. This book was released on 2021-08-24 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I love that story," said Ruby. "Did you love it too?" "Robot is just a machine. Robot cannot feel love." Robot paused for a moment and said, " What does love feel like?" When Ruby asks Robot if he loved the story as much as she did, he tells her that he doesn’t know what love is. If it’s not something he can see, then what could it be? Ruby describes emotions to her Robot. She teaches him what each feels like (“love feels like a box of butterflies!”) and when she feels them (“I sometimes feel that way when I’m told no more TV!”). With colorful metaphors and vibrant imagery, A Box of Butterflies takes the reader on a journey of self-discovery and emotional reflection, identifying not just love, but jealousy, anger, worry, and a host of other emotions. Included is a Note to Parents and Caregivers by Elizabeth McCallum, PhD, that further explores the importance of learning about emotions.

The Dutiful Worrier

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608824101
Total Pages : 170 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Dutiful Worrier by : Elliot D. Cohen

Download or read book The Dutiful Worrier written by Elliot D. Cohen and published by New Harbinger Publications. This book was released on 2011-05-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.

The Worrier's Guide to Life

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449470300
Total Pages : 128 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis The Worrier's Guide to Life by : Gemma Correll

Download or read book The Worrier's Guide to Life written by Gemma Correll and published by Andrews McMeel Publishing. This book was released on 2015-05-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her hugely popular comic drawings, Gemma Correll dispenses dubious advice and unreliable information on life as she sees it, including The Dystopian Zodiac, Reward Stickers for Grown-Ups, Palm Reading for Millennials, and a Map of the Introvert's Heart. For all you fellow agonizers, fretters, and nervous wrecks, this book is for you. Read it and weep...with laughter

Will It Be Okay?

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Author :
Publisher : Abrams
ISBN 13 : 1647007984
Total Pages : 40 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Will It Be Okay? by : Crescent Dragonwagon

Download or read book Will It Be Okay? written by Crescent Dragonwagon and published by Abrams. This book was released on 2022-09-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Crescent Dragonwagon and Julián Is a Mermaid illustrator Jessica Love pair up in this powerful new edition of a classic picture book that asks a tough question and answers it with humanity, humor, and grace In this beautiful new edition of a timeless picture book classic, a child asks, "Will it be okay?" That bee sting, that thunderstorm, those powerful feelings, losing a loved one. Written by Crescent Dragonwagon, daughter of legendary children’s book author and editor Charlotte Zolotow, and illustrated by the equally inimitable Jessica Love, Will It Be Okay? answers a timeless and universal question with honesty, humanity, beauty, and humor. Will it be okay? Yes—yes, it will.

Mindful Bea and the Worry Tree

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433834391
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis Mindful Bea and the Worry Tree by : Gail Silver

Download or read book Mindful Bea and the Worry Tree written by Gail Silver and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.

The Worrier's Guide to the End of the World

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Author :
Publisher : Hachette UK
ISBN 13 : 1580056865
Total Pages : 288 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis The Worrier's Guide to the End of the World by : Torre DeRoche

Download or read book The Worrier's Guide to the End of the World written by Torre DeRoche and published by Hachette UK. This book was released on 2017-09-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny and heartwarming story of one woman's attempt to walk off a lifetime of fear -- with a soulmate, bad shoes, and lots of wine. Torre DeRoche is at rock bottom following a breakup and her father's death when she crosses paths with the goofy and spirited Masha, who is pursuing her dream of walking the world. When Masha invites Torre to join her pilgrimage through Tuscany -- drinking wine, foraging wild berries, and twirling on hillsides -- Torre straps on a pair of flimsy street shoes and gets rambling. But the magical hills of Italy are nothing like the dusty and merciless roads of India where the pair wind up, improvising a pilgrimage in the footsteps of Gandhi along his march to the seaside. Hoping to catch the nobleman's fearlessness by osmosis and end the journey as wise, svelte, and kick-ass warriors, they are instead unraveled by worry that this might be one adventure too far. Coming face-to-face with their worst fears, they discover the power of friendship to save us from our darkest moments.

All Birds Have Anxiety

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784504548
Total Pages : 72 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis All Birds Have Anxiety by : Kathy Hoopmann

Download or read book All Birds Have Anxiety written by Kathy Hoopmann and published by Jessica Kingsley Publishers. This book was released on 2017-03-21 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it. Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change. The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.

Ruby Finds a Worry

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1547602384
Total Pages : 34 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Ruby Finds a Worry by : Tom Percival

Download or read book Ruby Finds a Worry written by Tom Percival and published by Bloomsbury Publishing USA. This book was released on 2019-09-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved picture book about what to do when a worry won't leave you at alone -- perfect for reassuring young readers in times of stress. Meet Ruby -- a happy, curious, imaginative young girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . and a little bigger . . . . Until eventually, the Worry is ENORMOUS and is all she can think about. But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . she just has to share her feelings. This perceptive and poignant story is the perfect springboard for talking to children about emotions and anxieties. The Big Bright Feelings picture book series provides kid-friendly entry points into emotional intelligence topics -- from being true to yourself to dealing with worries, managing anger, and making friends. These topics can be difficult to talk about. But these books act as sensitive and reassuring springboards for conversations about mental and emotional health, positive self-image, building self-confidence, and managing feelings. Read all the books in the Big Bright Feelings series! Ruby Finds a Worry Perfectly Norman Ravi's Roar Meesha Makes Friends Tilda Tries Again

All My Stripes

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Publisher : American Psychological Association
ISBN 13 : 143381918X
Total Pages : 22 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis All My Stripes by : Shaina Rudolph

Download or read book All My Stripes written by Shaina Rudolph and published by American Psychological Association. This book was released on 2015-03-09 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Zane, a zebra with autism who worries that his differences make him stand out from his peers. With careful guidance from his mother, Zane learns that autism is only one of many qualities that make him special. Contains a “Note to Parents” by Drew Coman, PhD, and Ellen Braaten, PhD, as well as a Foreword by Alison Singer, President of the Autism Science Foundation.

Warriors and Worriers

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199972230
Total Pages : 290 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Warriors and Worriers by : Joyce F. Benenson

Download or read book Warriors and Worriers written by Joyce F. Benenson and published by Oxford University Press. This book was released on 2014-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Warriors and Worriers, psychologist Joyce Benenson presents a new theory of sex differences, based on thirty years of research with young children and primates around the world. In this exciting exploration of human nature, Benenson thus turns upside down the familiar wisdom that women are more sociable than men and that men are more competitive than women.

Mooncat and Me

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1529048702
Total Pages : 33 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Mooncat and Me by : Lydia Corry

Download or read book Mooncat and Me written by Lydia Corry and published by Pan Macmillan. This book was released on 2021-06-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: With colourful pages thronging with modern city life, Mooncat and Me tells the story of Pearl as she overcomes the anxiety of moving house and starting a new school, with the help of a giant white cat. We can all empathise with Pearl's fear that 'I won't know anyone, and no one will know me' but as we watch her grow in confidence, we will learn that with a bit of imagination and determination, there's nothing we can't do. The gorgeous, brightly coloured illustrations are full of busy people filling pavements and buses and cars, or seen through the windows of their homes, leading their different lives. Mooncat's own calm and reassuring presence encourages Pearl to explore the vibrant city with her mother, and to face school, where she soon finds there are friends to be made.