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A Feel Better Book For Little Worriers
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Book Synopsis A Feel Better Book for Little Worriers by : Holly Brochmann
Download or read book A Feel Better Book for Little Worriers written by Holly Brochmann and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal — everyone has them, even adults! The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries. Includes a Note to Parents and Caregivers that expands on the cognitive-behavioral science behind the strategies and tools presented in the book, with more information on how you can help your little worrier to stay calm.
Book Synopsis A Feel Better Book for Little Tears by : Holly Brochmann
Download or read book A Feel Better Book for Little Tears written by Holly Brochmann and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gentle rhyming book will help young kids identify what it feels like to be sad and what they can do to respond to it. Includes a Note to Parents and Caregivers about how to help children respond to strong feelings of sadness.
Book Synopsis A Feel Better Book for Little Poopers by : Leah Bowen
Download or read book A Feel Better Book for Little Poopers written by Leah Bowen and published by American Psychological Association. This book was released on 2020-06-09 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: In lively, soothing rhyming text, this Feel Better Book helps little ones who are first learning to use the bathroom to understand that pooping doesn’t have to be uncomfortable or scary. Pooping can feel like a BIG deal to a LITTLE kid! It’s very confusing when your head says no but your body is saying I really need to go! The gentle and calming narration gives readers concrete coping strategies and practical advice. Authors Holly Brochmann and Leah Bowen offer an insightful Note to Parents and Caregivers with more information about helping little poopers to stay calm and have success! Read all of the Feel Better Books! A Feel Better Book For Little Worriers, A Feel Better Book for Little Tears, A Feel Better Book for Little Poppers, A Feel Better Book for Little Tempers, and A Feel Better Book for Little Sports.
Book Synopsis You Are Your Strong by : Danielle Dufayet
Download or read book You Are Your Strong written by Danielle Dufayet and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing and empowering, You Are Your Strong reassures kids that they can handle big emotions and highlights the benefit of developing inner strength and confidence in oneself. Includes a Note to Parents and Caregivers by Julia Martin Burch, PhD, with advice for building skills to navigate and cope with big emotions.
Book Synopsis A Feel Better Book for Little Sports by : Leah Bowen
Download or read book A Feel Better Book for Little Sports written by Leah Bowen and published by American Psychological Association. This book was released on 2021-08-24 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports can be a BIG deal for a LITTLE kid! The acclaimed Feel Better Book series now offers an upbeat rhyming story that tackles the fun and the not-so-fun parts of sports: winning, losing, being a good sport, and even resilience. This is a helpful book for little ones who are just entering the world of competitive play, so that they can get the most out of their activities. Includes a Note to Parents and Caregivers with more information about ways to help kids get the most out of sports. Read all of the Feel Better Books! A Feel Better Book For Little Worriers, A Feel Better Book for Little Tears, A Feel Better Book for Little Poopers, A Feel Better Book for Little Tempers, and A Feel Better Book for Little Sports.
Book Synopsis What to Do When You Worry Too Much by : Dawn Huebner
Download or read book What to Do When You Worry Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Book Synopsis The Dutiful Worrier by : Elliot D. Cohen
Download or read book The Dutiful Worrier written by Elliot D. Cohen and published by New Harbinger Publications. This book was released on 2011-05-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.
Download or read book How Not To Worry written by Paul McGee and published by John Wiley & Sons. This book was released on 2012-05-07 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff too? Well, now’s the time to stop worrying and start living. Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires you out. And when you’re tired you’re less likely to think straight. And when you’re not thinking straight it’s easy to make stupid mistakes and confuse priorities... But relax. There is a way forward. In How Not to Worry Paul McGee shows us that there is a way to tackle life’s challenges in a calmer and more considered way. It is possible to use a certain degree of worry and anxiety to spur us on towards positive, constructive action, and then leave the rest behind. With down to earth, real life advice, How Not to Worry helps us understand why worrying is such a big deal and the reasons for it, exposing the behavioural traps we fall into when faced with challenges. It then helps us to move on with tools and ideas to deal with our worries in a more constructive way.
Book Synopsis David and the Worry Beast by : Anne Marie Guanci
Download or read book David and the Worry Beast written by Anne Marie Guanci and published by New Horizon Press. This book was released on 2007 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the story of David who worries about everything, teaches young readers how to deal with anxiety and shows parents how to help children overcome fear.
Book Synopsis Will It Be Okay? by : Crescent Dragonwagon
Download or read book Will It Be Okay? written by Crescent Dragonwagon and published by Abrams. This book was released on 2022-09-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Crescent Dragonwagon and Julián Is a Mermaid illustrator Jessica Love pair up in this powerful new edition of a classic picture book that asks a tough question and answers it with humanity, humor, and grace In this beautiful new edition of a timeless picture book classic, a child asks, "Will it be okay?" That bee sting, that thunderstorm, those powerful feelings, losing a loved one. Written by Crescent Dragonwagon, daughter of legendary children’s book author and editor Charlotte Zolotow, and illustrated by the equally inimitable Jessica Love, Will It Be Okay? answers a timeless and universal question with honesty, humanity, beauty, and humor. Will it be okay? Yes—yes, it will.
Book Synopsis Worry Says What? by : Allison Edwards
Download or read book Worry Says What? written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2018-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.
Book Synopsis The Worrier's Guide to the End of the World by : Torre DeRoche
Download or read book The Worrier's Guide to the End of the World written by Torre DeRoche and published by Hachette UK. This book was released on 2017-09-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny and heartwarming story of one woman's attempt to walk off a lifetime of fear -- with a soulmate, bad shoes, and lots of wine. Torre DeRoche is at rock bottom following a breakup and her father's death when she crosses paths with the goofy and spirited Masha, who is pursuing her dream of walking the world. When Masha invites Torre to join her pilgrimage through Tuscany -- drinking wine, foraging wild berries, and twirling on hillsides -- Torre straps on a pair of flimsy street shoes and gets rambling. But the magical hills of Italy are nothing like the dusty and merciless roads of India where the pair wind up, improvising a pilgrimage in the footsteps of Gandhi along his march to the seaside. Hoping to catch the nobleman's fearlessness by osmosis and end the journey as wise, svelte, and kick-ass warriors, they are instead unraveled by worry that this might be one adventure too far. Coming face-to-face with their worst fears, they discover the power of friendship to save us from our darkest moments.
Download or read book Mooncat and Me written by Lydia Corry and published by Pan Macmillan. This book was released on 2021-06-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: With colourful pages thronging with modern city life, Mooncat and Me tells the story of Pearl as she overcomes the anxiety of moving house and starting a new school, with the help of a giant white cat. We can all empathise with Pearl's fear that 'I won't know anyone, and no one will know me' but as we watch her grow in confidence, we will learn that with a bit of imagination and determination, there's nothing we can't do. The gorgeous, brightly coloured illustrations are full of busy people filling pavements and buses and cars, or seen through the windows of their homes, leading their different lives. Mooncat's own calm and reassuring presence encourages Pearl to explore the vibrant city with her mother, and to face school, where she soon finds there are friends to be made.
Book Synopsis Ruby Finds a Worry by : Tom Percival
Download or read book Ruby Finds a Worry written by Tom Percival and published by Bloomsbury Publishing USA. This book was released on 2019-09-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved picture book about what to do when a worry won't leave you at alone -- perfect for reassuring young readers in times of stress. Meet Ruby -- a happy, curious, imaginative young girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . and a little bigger . . . . Until eventually, the Worry is ENORMOUS and is all she can think about. But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . she just has to share her feelings. This perceptive and poignant story is the perfect springboard for talking to children about emotions and anxieties. The Big Bright Feelings picture book series provides kid-friendly entry points into emotional intelligence topics -- from being true to yourself to dealing with worries, managing anger, and making friends. These topics can be difficult to talk about. But these books act as sensitive and reassuring springboards for conversations about mental and emotional health, positive self-image, building self-confidence, and managing feelings. Read all the books in the Big Bright Feelings series! Ruby Finds a Worry Perfectly Norman Ravi's Roar Meesha Makes Friends Tilda Tries Again
Download or read book All My Stripes written by Shaina Rudolph and published by American Psychological Association. This book was released on 2015-03-09 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Zane, a zebra with autism who worries that his differences make him stand out from his peers. With careful guidance from his mother, Zane learns that autism is only one of many qualities that make him special. Contains a “Note to Parents” by Drew Coman, PhD, and Ellen Braaten, PhD, as well as a Foreword by Alison Singer, President of the Autism Science Foundation.
Book Synopsis Warriors and Worriers by : Joyce F. Benenson
Download or read book Warriors and Worriers written by Joyce F. Benenson and published by Oxford University Press. This book was released on 2014-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Warriors and Worriers, psychologist Joyce Benenson presents a new theory of sex differences, based on thirty years of research with young children and primates around the world. In this exciting exploration of human nature, Benenson thus turns upside down the familiar wisdom that women are more sociable than men and that men are more competitive than women.
Book Synopsis The Worrier's Guide to Life by : Gemma Correll
Download or read book The Worrier's Guide to Life written by Gemma Correll and published by Andrews McMeel Publishing. This book was released on 2015-05-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her hugely popular comic drawings, Gemma Correll dispenses dubious advice and unreliable information on life as she sees it, including The Dystopian Zodiac, Reward Stickers for Grown-Ups, Palm Reading for Millennials, and a Map of the Introvert's Heart. For all you fellow agonizers, fretters, and nervous wrecks, this book is for you. Read it and weep...with laughter
