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A Comparison Of Two Forms Of Isotonic Weight Training Protocols On The Girth And Strength Of The Chest Upper Arms And Legs
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Book Synopsis A Comparison of Two Forms of Isotonic Weight Training Protocols on the Girth and Strength of the Chest, Upper Arms and Legs by : William Wayne McCarty
Download or read book A Comparison of Two Forms of Isotonic Weight Training Protocols on the Girth and Strength of the Chest, Upper Arms and Legs written by William Wayne McCarty and published by . This book was released on 1984 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Masters Abstracts International by :
Download or read book Masters Abstracts International written by and published by . This book was released on 1985 with total page 1632 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Two Isotonic Strength Training Programs by : Richard Schreiner
Download or read book A Comparison of Two Isotonic Strength Training Programs written by Richard Schreiner and published by . This book was released on 1987 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Masters Abstracts written by and published by . This book was released on 1985 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Two Different Weight Training Methods on Leg Strength by : John W. Yocum
Download or read book A Comparison of Two Different Weight Training Methods on Leg Strength written by John W. Yocum and published by . This book was released on 1979 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Two Progressive Strength Training Protocols, a Plyometric Exercise Protocol, and Two Flexibility Protocols for Improving the Quadriceps and Hamstrings Muscular Complex Strength and Flexibility of High School Weight Training Students by : George Leslie Dutko
Download or read book A Comparison of Two Progressive Strength Training Protocols, a Plyometric Exercise Protocol, and Two Flexibility Protocols for Improving the Quadriceps and Hamstrings Muscular Complex Strength and Flexibility of High School Weight Training Students written by George Leslie Dutko and published by . This book was released on 1992 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Hypertrophy, Strength and Power Changes Between Eccentric Isotonic and Eccentric Isokinetic Leg Training by : Gail M. Trojack
Download or read book A Comparison of Hypertrophy, Strength and Power Changes Between Eccentric Isotonic and Eccentric Isokinetic Leg Training written by Gail M. Trojack and published by . This book was released on 1986 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effects of 6 week eccentric isotonic and eccentric isokinetic training programs on hypertrophy, strength and power development in the quadriceps were compared. Male Ss (N=22) participated including 7 training isotonically (T), 7 training isokinetically (K), and 8 control subjects performing no resistance leg training (C). Ss performed 3 sets of 10 repetitions on Monday, Wednesday and Friday with an additional set on Friday to systematically adjust work load. No group significantly increased thigh girth or body weight. Both groups exhibited carryover of concentric strength from eccentric training in certain tests. (T) improved significantly over (C) in isotonic concentric one repetition maximum, 5 second isometric, and both Margaria Kalaman power tests. (T) improved significantly over (K) in the concentric isotonic one repetition maximum as well. (K) improved significantly over (C) in average concentric peak torque (170°/second) and in the Margaria Kalaman power test at 6 meters. Both groups exhibited carryover of strength when tested at fast speeds from slow speed training programs (60°/second). (T) improved significantly over (C) in average eccentric peak torque (170°/second) and the Margaria Kalaman tests of power. (K) significantly improved over (C) in average concentric peak torque (170°/second), eccentric total work (170°/second) and the Margaria Kalaman power test at 6 meters. Both groups significantly improved over (C) in eccentric isotonic one repetition maximums. Only (K) significantly increased average eccentric peak torque at 60° /second over (C).
Book Synopsis Comparison of Two Weight Training Methods for Muscle Girth Development by : Laurence Michael Gassen
Download or read book Comparison of Two Weight Training Methods for Muscle Girth Development written by Laurence Michael Gassen and published by . This book was released on 1965 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Two Weight Training Programs and Two Isometric Programs with Regard to Strength Development, Certain Anthropometric Measurements, Agility, and Attitude Towards Physical Education by : Kristen Eric Berg
Download or read book A Comparison of Two Weight Training Programs and Two Isometric Programs with Regard to Strength Development, Certain Anthropometric Measurements, Agility, and Attitude Towards Physical Education written by Kristen Eric Berg and published by . This book was released on 1968 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Isometric Exercises and Weight Training on the Development of Leg Strength and Jumping Ability in Secondary School Boys by : Larry Charles Pryse
Download or read book A Comparison of Isometric Exercises and Weight Training on the Development of Leg Strength and Jumping Ability in Secondary School Boys written by Larry Charles Pryse and published by . This book was released on 1967 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Two Weight Training Protocols on Body Composition and Strength by : Jason R. Busdeker
Download or read book A Comparison of Two Weight Training Protocols on Body Composition and Strength written by Jason R. Busdeker and published by . This book was released on 1998 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Isotonic and Isokinetic Training Methods for the Development of Leg Strength and Power by : Vincent J. Hudson
Download or read book A Comparison of Isotonic and Isokinetic Training Methods for the Development of Leg Strength and Power written by Vincent J. Hudson and published by . This book was released on 1985 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Effects of Two Types of Weight Training Programs on the Development of Strength and Absolute Muscular Endurance by : Michael J. Ostrander
Download or read book A Comparison of the Effects of Two Types of Weight Training Programs on the Development of Strength and Absolute Muscular Endurance written by Michael J. Ostrander and published by . This book was released on 1978 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Two Weight Training Programs Used to Develop Strength by : James Allan Unsworth
Download or read book A Comparison of Two Weight Training Programs Used to Develop Strength written by James Allan Unsworth and published by . This book was released on 1972 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Two Programs of Weight Training in Regard to Their Effect Upon the Development of Muscular Strength and Endurance by : Bernard V. Buck
Download or read book A Comparison of Two Programs of Weight Training in Regard to Their Effect Upon the Development of Muscular Strength and Endurance written by Bernard V. Buck and published by . This book was released on 1962 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Effect of Two Weight Training Methods on Strength by : Gary Beets
Download or read book A Comparison of the Effect of Two Weight Training Methods on Strength written by Gary Beets and published by . This book was released on 1971 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of the Effects of Isokinetic and Isotonic Weight Training Systems on the Development of Motor Performance by : Arleigh Edward Thurston
Download or read book A Comparison of the Effects of Isokinetic and Isotonic Weight Training Systems on the Development of Motor Performance written by Arleigh Edward Thurston and published by . This book was released on 1980 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
