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Author : Gary Beets
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (571 download)
Download or read book A Comparison of the Effect of Two Weight Training Methods on Strength written by Gary Beets and published by . This book was released on 1971 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael J. Ostrander
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.:/5 (969 download)
Download or read book A Comparison of the Effects of Two Types of Weight Training Programs on the Development of Strength and Absolute Muscular Endurance written by Michael J. Ostrander and published by . This book was released on 1978 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stanley A. Kondracki
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (342 download)
Download or read book A Comparison of the Effects of Two Types of Circuit Weight Training Upon the Development of Strength written by Stanley A. Kondracki and published by . This book was released on 1968 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bernard V. Buck
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (198 download)
Download or read book A Comparison of Two Programs of Weight Training in Regard to Their Effect Upon the Development of Muscular Strength and Endurance written by Bernard V. Buck and published by . This book was released on 1962 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael H. Stone
Publisher : Human Kinetics
ISBN 13 : 9780880117067
Total Pages : 388 pages
Book Rating : 4.1/5 (17 download)
Download or read book Principles and Practice of Resistance Training written by Michael H. Stone and published by Human Kinetics. This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
Author : James A. Hofmann
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.:/5 (15 download)
Download or read book A Comparison of the Effect of Two Programs of Weight Training on Explosive Force written by James A. Hofmann and published by . This book was released on 1959 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tor Lasse Bjerga
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.:/5 (14 download)
Download or read book A Comparison of the Effect of Two Different Running Programs on a Strength Training Program written by Tor Lasse Bjerga and published by . This book was released on 1982 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles L. Johnson
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (15 download)
Download or read book The Comparison of the Effects of Two Training Methods to Increase Muscular Strength, Endurance, Power, Speed and Agility of Adolescent Boys of Fertile High School written by Charles L. Johnson and published by . This book was released on 1967 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : M. Luther Marchant
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (851 download)
Download or read book Comparison of the Effects of Two Systems of Weight Training on Muscular Development written by M. Luther Marchant and published by . This book was released on 1950 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Berl A. Michel
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.:/5 (961 download)
Download or read book A Comparison of Two Methods of Weight Training for Maximum Strength Development written by Berl A. Michel and published by . This book was released on 1982 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lon Kilgore
Publisher : Killustrated
ISBN 13 : 9780615497068
Total Pages : 326 pages
Book Rating : 4.4/5 (97 download)
Download or read book Fit written by Lon Kilgore and published by Killustrated. This book was released on 2011 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fit is a book about how to get fit ... facts, practical information, and a logical approach to creating fitness from the first day of training through the day you reach your goal in fitness" -- P. 4 of cover.
Author : John W. Yocum
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (573 download)
Download or read book A Comparison of Two Different Weight Training Methods on Leg Strength written by John W. Yocum and published by . This book was released on 1979 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : SARAH SAROJINI G
Publisher : Lulu.com
ISBN 13 : 1365446077
Total Pages : 64 pages
Book Rating : 4.3/5 (654 download)
Download or read book ANALYSIS ON THE EFFECT OF RESISTANCE TRAINING AND CONSEQUENT DETRAINING OF DIFFERENT DURATIONS ON THE STRENGTH AND STRENGTH ENDURANCE AMONG YOUNG WOMEN written by SARAH SAROJINI G and published by Lulu.com. This book was released on 2016-10-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: ANALYSIS ON THE EFFECT OF RESISTANCE TRAINING AND CONSEQUENT DETRAINING OF DIFFERENT DURATIONS ON THE STRENGTH AND STRENGTH ENDURANCE AMONG YOUNG WOME
Author : John M. Kelly
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.:/5 (265 download)
Download or read book The Effects of Two Methods of Weight Training Upon Strength, Endurance, and Body Size written by John M. Kelly and published by . This book was released on 1959 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (144 download)
Download or read book A Comparison of Effects of Two Strength Training Programs on Collegiate Recreational Women Athletes written by and published by . This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The purpose of this study was to observe the responses of several physiological variables over the course of an 8-week strength training program relative to two methods of training. One subject group trained using traditional methods employed by LP 145 classes at NMU. A second group trained using a progressive assitance program which is individually tailored to each subject."-- Statement of the Problem.
Author : Moritz Schumann
Publisher : Springer
ISBN 13 : 3319755471
Total Pages : 408 pages
Book Rating : 4.3/5 (197 download)
Download or read book Concurrent Aerobic and Strength Training written by Moritz Schumann and published by Springer. This book was released on 2018-10-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
Author : Vladimir M. Zatsiorsky
Publisher : Human Kinetics Publishers
ISBN 13 : 1492592005
Total Pages : 346 pages
Book Rating : 4.4/5 (925 download)
Download or read book Science and Practice of Strength Training written by Vladimir M. Zatsiorsky and published by Human Kinetics Publishers. This book was released on 2020-04-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.
