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A Choice To Forgive
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Book Synopsis Forgiveness Is a Choice by : Robert D. Enright
Download or read book Forgiveness Is a Choice written by Robert D. Enright and published by American Psychological Association. This book was released on 2019-06-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
Book Synopsis I Choose to Forgive by : Dianne B. Collard
Download or read book I Choose to Forgive written by Dianne B. Collard and published by Wipf and Stock Publishers. This book was released on 2018-08-13 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a fallen world where offenses and serious grievances occur in every person's life. These painful situations, no matter how slight or serious, demand that we face the question, "Does God expect me to forgive?" The answer is clear. The choice is ours to obey. The power comes from God alone. I Choose to Forgive tells the heartbreaking journey from devastation to freedom from the unique perspective of a mother, father, and sibling on the ultimate offense of murder. In addition, the powerful testimony of the murderer's journey of finding forgiveness is shared in his own words. These personal stories are rooted in a strong biblical foundation, which undergirds the practical steps of choosing forgiveness.
Book Synopsis The Choosing to Forgive Workbook by : Les Carter
Download or read book The Choosing to Forgive Workbook written by Les Carter and published by Harperchristian Resources. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a continuation of "The Anger Workbook", the authors profess the necessity for forgiveness after anger. This workbook allows readers to personalize the information and develop a plan that will lead to read results and lasting healing.
Book Synopsis 8 Keys to Forgiveness (8 Keys to Mental Health) by : Robert Enright
Download or read book 8 Keys to Forgiveness (8 Keys to Mental Health) written by Robert Enright and published by W. W. Norton & Company. This book was released on 2015-09-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
Download or read book Forgiveness written by Robin Casarjian and published by Bantam. This book was released on 2010-01-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the philosophy of A Course in Miracles, Casarjian gives a new and surprising definition of forgiveness and provides original exercises and meditations that acknowledge our hurt even as they lead us beyond it. The book explores special cases involving family members, crime victims, self-forgiveness, and forgiveness of God.
Book Synopsis Stress Free for Good by : Frederic Luskin
Download or read book Stress Free for Good written by Frederic Luskin and published by Harper Collins. This book was released on 2009-10-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now you can. We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Not only does stress damage our physical and emotional well-being, but our relationships and productivity suffer as well. What, if anything, can we do to stop this cycle? There is a multitude of books, magazine features, TV programs, videotapes, meditation classes, and seminars, all aimed at stopping stress. But until now there has never been a scientifically based program that not only starts working within seconds but also creates a foundation to help remove stress and the symptoms associated with it from your life for good. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, Stress Free for Good is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you will ever need.
Book Synopsis The Book of Forgiving by : Desmond Tutu
Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Book Synopsis The Forgiving Life by : Robert D. Enright
Download or read book The Forgiving Life written by Robert D. Enright and published by American Psychological Association. This book was released on 2012-01-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life. In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright’s kind encouragement, readers can chart their own journey through a new life of forgiveness.
Book Synopsis Forgive for Good by : Frederic Luskin
Download or read book Forgive for Good written by Frederic Luskin and published by Harper Collins. This book was released on 2010-08-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment.
Book Synopsis Helping Clients Forgive by : Robert D. Enright
Download or read book Helping Clients Forgive written by Robert D. Enright and published by Amer Psychological Assn. This book was released on 2000-01-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synthesizing more than 20 years of research in forgiveness, this practical and well-documented sourcebook explains the process of forgiveness in psychotherapy and is written for all mental health practitioners regardless of their theoretical orientation.
Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Book Synopsis A Choice to Forgive by : Luiz Alberto Mortari
Download or read book A Choice to Forgive written by Luiz Alberto Mortari and published by Author House. This book was released on 2010-12-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fictitious, ideal world where omnipotent beings behave with perfection, someone has the desire to experience forgiveness. Since there are neither offenses nor pride there, for it is perfect, such wish is not easily realizable. However, once the wish is expressed, the world looses its perfection, because in it there is an unsatisfied desire. That is, an impossibility even for omnipotent beings. In the book you will meet the solution which resettles their omnipotence and perfection, allowing all to experience forgiveness. Interesting visions of life are exposed, and although fictitious, they may be useful for us, here - to forgive, but moreover to exercise love to God, to our fellow men and to ourselves. Dont miss reading this book. Meditate about the possibilities presented, and observe your life transform itself to the best. As a reward, maybe besides understanding a facet of forgiveness, you will be able to realize that much of what we do, whether good or not, is just another way of increasing the love between us. Perhaps you will realize further, that there is only one of us and that we are all one, finally making into a whole, boundless divine family.
Book Synopsis Love, Acceptance, and Forgiveness by : Jerry Cook
Download or read book Love, Acceptance, and Forgiveness written by Jerry Cook and published by Baker Books. This book was released on 2011-08-29 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can the church be a healing force in the world? In this longtime bestseller, now revised and updated, authors Jerry Cook and Stanley C. Baldwin suggest that it is only when believers admit their own brokenness that they can love, accept, and forgive those who are hurting around them and put out the welcome mat to their community. They offer clear teaching about the church in a hurting world. As veteran leaders who practice these principles, they speak from experience, not theory. Through touching true stories and practical guidelines for connecting with fallen, sinful people, Cook and Baldwin announce the good news. The church is not broken, and it is the broken people who can change the world.
Book Synopsis Called to Forgive by : Anthony B. Thompson
Download or read book Called to Forgive written by Anthony B. Thompson and published by Baker Books. This book was released on 2019-06-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the murder of his wife devastated Anthony Thompson, he and three other relatives of victims chose to privately and publicly forgive the shooter. Years later, the church and community still struggle to understand the family members' deliberate choice to forgive the racist murderer. But as Charlestonians have witnessed these incredible acts of forgiveness, something significant has happened to the community--black and white leaders and residents have united, coming together peaceably and even showing acts of selfless love. This book is the account of Anthony's wife's murder, the grief he experienced, and how and why he made the radical choice to forgive the killer. But beyond that, Anthony goes on to teach what forgiveness can and should look like in each of our lives--both personally, in our communities, and even in our nation. After much pain, reflection, and study, Thompson shares how true biblical love and mercy differ from the way these ideas are reflected in our culture. Be inspired by this remarkable story and discover how the difficult decision to forgive can become the key to radical change.
Book Synopsis The Gift of Forgiveness by : Katherine Schwarzenegger
Download or read book The Gift of Forgiveness written by Katherine Schwarzenegger and published by Penguin. This book was released on 2020-03-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE
Book Synopsis A Choice to Forgive by : Beth Wiseman
Download or read book A Choice to Forgive written by Beth Wiseman and published by HarperChristian + ORM. This book was released on 2012-11-12 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Daniel disappeared that long-ago Christmas Eve, Lydia built a life with his brother. But now she's a widow and Daniel has reappeared, asking for forgiveness. Can she go back to her normal life with her long-lost love as her neighbor?
Download or read book Choosing Forgiveness written by June Hunt and published by Rose Publishing. This book was released on 2022-02-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that as a believer you are called to forgive—but how? How can you truly forgive someone who hurt you? What does "letting it go" actually look like? What if they don't even seem sorry? Find refreshment in God's Word with this six-week study on forgiveness by Rose Publishing. Packed with practical tips, realistic advice, and discussion questions, the 6-week Choosing Forgiveness Bible Study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover: 9 Signs of a Forgiving Heart11 Barriers to Forgiveness4 Bible Truths to Set You Free8 Steps to Reconciliation and more! Unlike other group studies available, this Hope for the Heart Bible Study is laid out in an easy-to-follow format with key principles straight from the Word of God. Relevant Scriptures are outlined and formatted to clearly give you a step-by-step roadmap to help you understand and overcome unforgiveness, all while equipping you to lead others on the path to freedom! Summarizes Causes, Definitions, Characteristics, and SolutionsProvides Clear Outlines, Key Points, and Scripture ReferencesIncludes Reflection Questions and Space for Journaling Enjoy Having Bible-Based Advice on Forgiveness and Practical Steps How could they do this? Why would they treat me this way? During your life, you will encounter the need to give or receive forgiveness. But when wounds run deep, forgiveness can seem impossible. With June Hunt's Hope for the Heart Bible Study, get equipped with the practical tools and Scriptures to break free from unforgiveness and experience the peace and joy God intends for you! Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, single parents’ groups, addiction & recovery programs, church giveaways, and much more!
