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A Choice Theory Psychology Guide To Relationships
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Book Synopsis Choice Theory by : William Glasser, M.D.
Download or read book Choice Theory written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
Book Synopsis A Choice Theory Psychology Guide to Relationships by : Kim Olver
Download or read book A Choice Theory Psychology Guide to Relationships written by Kim Olver and published by . This book was released on 2019-06-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do relationships often leave you confused? Do you wonder how two people can be on such different pages most of the time? Do you find it challenging to obtain or maintain meaningful relationships? This book breaks down relationships in an easy-to-understand way, while offering lot of practical advice for how to improve them. Choice Theory adds a new layer to the topic that is missing from the common knowledge currently known about relationships.
Book Synopsis A Choice Theory Psychology Guide to Parenting by : Nancy Buck
Download or read book A Choice Theory Psychology Guide to Parenting written by Nancy Buck and published by . This book was released on 2019-06-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is the most important, terrifying and rewarding job you'll ever have. For better or worse, most of us learn how to do this job from our parents. But what if the example your parents set is not something you want to follow? In A Choice Theory Psychology Guide to Parenting, international child expert Dr. Nancy Buck offers readers a new and far more effective way to parent while maintaining a loving relationship with their sons and daughters. Parents and children have different agendas, children push for freedom while parents pull for safety. This push-pull relationship between parents and children starts at birth, and continues throughout childhood, adolescence and early adulthood. Rather than relying on the typical controlling, punishing, and relationship-destroying attempts to dominate children, Choice Theory psychology teaches you to follow the instruction manual you and your offspring are born with. The result is happy, responsible children who want to maintain loving relationships with their parents. Great parents who follow this instruction manual raise great children.
Book Synopsis Toward a Positive Psychology of Relationships by : Meg A. Warren
Download or read book Toward a Positive Psychology of Relationships written by Meg A. Warren and published by Bloomsbury Publishing USA. This book was released on 2017-12-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing an invaluable resource for scholars and researchers, this book investigates positive psychology and relationships theory and research across a range of settings and life stages—intimate, work, educational, senior/retirement, and in the context of diversity. Nearly universally, relationships are a key source of what we all seek in life: happiness, fulfillment, and well-being. The experts who contributed to this novel volume apply the framework of positive psychology to the findings of relationships research across a variety of practical contexts. What actions create and sustain respectful, caring, joyous, stimulating, and loving relationships? How do people rich in friendship, intimacy, and interpersonal skills think and behave? How do they unconsciously cultivate positive relationships? This book brings together authoritative reviews, cutting-edge research, and thoughtful scholarship that serve to answer these questions and document the benefit of positive relationships in a variety of settings and across the human life span. Following a comprehensive introduction, the book addresses positive intimate relationships, positive relationships at work, positive relationships during different stages of life (in youth, in adolescence, and among older adults), and positive relationships intersecting with diversity. The chapters underscore the simple concept that relationships are central to what makes life worth living and are fundamental to well-being across all life domains as they play out at home, in school, at work, in retirement homes, and in the community at large.
Book Synopsis The Language of Choice Theory by : William Glasser, M.D.
Download or read book The Language of Choice Theory written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this companion volume to the bestselling Choice Theory, Dr. William Glasser and his wife, Carleen Glasser, have imagined typical conversations in real-life situations--between parent and child, two partners in a relationship, teacher and student, and boss and employee. On the left-hand page is a typical controlling order or threat, and on the right a more reasonable version, using choice theory, which is more likely to get a favorable response from the child, lover, student, or employee. Through these examples, the principles of choice theory come alive.
Book Synopsis Summary of Dr. William Glasser's Choice Theory by : Everest Media,
Download or read book Summary of Dr. William Glasser's Choice Theory written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-31T22:59:00Z with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Choice theory states that we choose everything we do, including the misery we feel. We are much more in control of our lives than we realize. We only believe we are victims of our past when we are depressed, but we are actually victims of our own choices. #2 The seeds of all our unhappiness are planted early on when we encounter people who have discovered what is right for them, and try to force us to do what they know is right. The choice we make in how we resist that force is what makes all the difference in how well we get along with others. #3 The psychology of external control is the source of so much misery because it is the belief in and use of coercion and control to get our way. It is the common sense of our ancestors, parents, teachers, and leaders. It has been with us so long that it is considered common sense. #4 The world we live in is full of common sense, which is the basic psychology we use to make decisions. But when it comes to making decisions that affect our relationships, we often rely on external control, which is the psychology of punishment and control.
Book Synopsis A Choice Theory Psychology Guide to Anger by : Brian Lennon
Download or read book A Choice Theory Psychology Guide to Anger written by Brian Lennon and published by . This book was released on 2019-05-29 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find an approach to anger that recognises both the valid role it can play in human life and the unwelcome effects when anger becomes rage. The author is careful to acknowledge the very real causes of anger and prefers not to treat it simply as a bad habit.Using ideas from Choice Theory psychology the author helps readers explore their own anger, its different forms and causes, its expression and effects. He offers a tried and tested method for the reader to take charge of the remarkably short space of time between the frustration and the outburst, between what the author calls the spark and the flame!
Book Synopsis Staying Together by : William Glasser
Download or read book Staying Together written by William Glasser and published by . This book was released on 1995 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much human misery has its origin in poverty, neglect, abuse, and ignorance. But perhaps the most common human misery is that which occurs in an unsuccessful marital relationship. Countless men and women are competent, productive, caring, intelligent, happy, and successful - except with their partners. Despite the fact that many of the social problems affecting us have their origins in unhappy marriages, there is little tangible information on how to maintain a successful union. Dr. William Glasser, one of the world's noted psychiatrists and authors, began to think about this subject when his wife told him shortly before cancer claimed her life in 1992: "You won't do well by yourself; I hope you can find someone with whom you will be happy". She was right. After forty-six years of marriage, he wasn't happy by himself, but it was not easy to find someone else. As he began his quest for a new love, Glasser was forced to consider why some marriages succeed and others fail. Staying Together, his deeply personal guide to maintaining a fulfilling marriage, describes how he and his fiancee, Carleen Floyd, have built their relationship. Glasser advises readers on how to create loving and lasting marriages by applying control theory - his theory of how we function psychologically as each of us attempts to control our life - to relationships. The result is a wealth of new information about who would make a compatible partner and how to improve any relationship.
Book Synopsis Getting Together and Staying Together by : William Glasser, M.D.
Download or read book Getting Together and Staying Together written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-16 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The facts are nothing short of startling--no matter how many people seem to walk down the aisle, the divorce rate in America is at a record high. What's the secret to getting into a happy marriage and, even more important, staying in one? Now world-renowed psychiatrist Dr. William Glasser and his wife, Carleen Glasser, update their classic guide to successful marriages, Staying Together, for couples young and old. As they examine the questions of why some marriages work and others fail, the Glassers advise readers on how to create loving and happy relationships by applying Dr. Glasser's trademark "choice theory." The result is a wealth of new information about who would make a compatible partner and how to improve any relationship.
Book Synopsis Counseling with Choice Theory by : William Glasser
Download or read book Counseling with Choice Theory written by William Glasser and published by Harper Collins. This book was released on 2001-05-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Counseling with Choice Theory, Dr. William Glasser takes readers into his consulting room and illustrates, through a series of conversations with his patients, exactly how he puts his popular therapeutic theories into practice. These vivid, almost novelistic case histories bring Dr. Glasser's therapy to life and show readers how to get rid of the controlling, punishing I know what's right for you psychology that crops up in most situations when people face conflict with one another. Practical and readable, Counseling with Choice Theory is Dr. Glasser's most accessible book in years.
Book Synopsis Eight Lessons for a Happier Marriage by : William Glasser, M.D.
Download or read book Eight Lessons for a Happier Marriage written by William Glasser, M.D. and published by Harper Collins. This book was released on 2009-10-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying the methods and ideas espoused in his popular book Choice Theory, world-renowned psychiatrist and relationship expert Dr. William Glasser, along with his wife, Carleen, offers a practical guide to an enduring, satisfying, successful marriage. Eight Lessons for a Happier Marriage showcases eight real-life histories of troubled couples and presents simple, practical solutions to overcoming the pitfalls illustrated therein. Keeping love alive and strong is not as difficult as you think; let the Glassers and this indispensable book show you how!
Book Synopsis The Paradox of Choice by : Barry Schwartz
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Book Synopsis Take Charge of Your Life by : William Glasser
Download or read book Take Charge of Your Life written by William Glasser and published by iUniverse. This book was released on 2013-03-19 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A game changer for anyone ready to become the captain of their own ship. Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices. Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theorya science of human behavior and principles for regaining and maintaining a life you controland how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.
Book Synopsis Getting the Love You Want by : Harville Hendrix
Download or read book Getting the Love You Want written by Harville Hendrix and published by Macmillan. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund
Book Synopsis Choice Parenting by : Richard Primason
Download or read book Choice Parenting written by Richard Primason and published by iUniverse. This book was released on 2004-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the traditional child control techniques like rewards, punishment, and time-out. They create distance, and do nothing for your child's creativity or self-worth. With Choice Parenting you can stay emotionally connected with your child while teaching responsibility and limits. Five new behavioral tools allow you to protect the parent-child relationship, the key to resolving difficult behavior problems. "Every parent can learn from this thoughtful book. Dr. Primason brings his creative, practical voice to the choice theory that I've been teaching for years. You'll do far better with your children, and all your relationships, if you replace external control with connection and encouragement. Choice Parenting tells you exactly how to do it."--William Glasser, M.D., Author of Reality Therapy, and Schools Without Failure "I highly recommend this book to anyone who chooses to be a happier and more effective parent. It is filled with loving guidance as well as practical, yet profound ideas and examples."--John Brickell, D.C., Director, Center for Reality Therapy, United Kingdom "I enthusiastically urge all parents, therapists and child care workers to read Choice Parenting. Dr. Primason presents a clear, respectful guide that can be referred to time and again."--Nancy S. Buck, Ph.D., Author of Peaceful Parenting
Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.
Book Synopsis Reality Therapy by : William Glasser, M.D.
Download or read book Reality Therapy written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glasser's classic bestseller, with more than 500,000 copies sold, examines his alternative to Freudian psychoanalytic procedures, explains the procedure, contrasts it to conventional treatment, and describes different individual cases in which it was successful.
