A Choice Theory Psychology Guide to Happiness

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Publisher : Independently Published
ISBN 13 : 9781071219164
Total Pages : 112 pages
Book Rating : 4.2/5 (191 download)

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Book Synopsis A Choice Theory Psychology Guide to Happiness by : Carleen Glasser

Download or read book A Choice Theory Psychology Guide to Happiness written by Carleen Glasser and published by Independently Published. This book was released on 2019-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to make yourself happy. The meaning of happiness is uniquely examined from a Choice Theory perspective. Defining happiness is a somewhat difficult task because no two people experience it the same way. In this book, the author shares the personal stories of twenty, very different people, who have written about what happiness means to them and why they are happy.The author explains how different aspects of Dr.William Glasser's Choice Theory are demonstrated in every story. This reflection is followed by a Choice Theory Take Away where the author gives the readers information about how to immediately use these Choice Theory ideas in their own lives.In the Preface of the book, the basics of Choice Theory are briefly explained as a reference point. But the stories clarify the ideas and help the reader more fully understand Choice Theory and how to use it to make themselves happy.

Addiction and Choice

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Publisher : Oxford University Press
ISBN 13 : 0198727224
Total Pages : 529 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Addiction and Choice by : Nick Heather

Download or read book Addiction and Choice written by Nick Heather and published by Oxford University Press. This book was released on 2017 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Views on addiction are often polarised - either addiction is a matter of choice, or addicts simply can't help themselves. But perhaps addiction falls between the two? This book contains views from philosophy, neuroscience, psychiatry, psychology, and the law exploring this middle ground between free choice and no choice.

POSITIVE ADDICTION

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Publisher : Harper Collins
ISBN 13 : 0062046810
Total Pages : 180 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis POSITIVE ADDICTION by : William Glasser, M.D.

Download or read book POSITIVE ADDICTION written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Reality Therapy and Take Effective Control of Your Life shows readers how to gain strength and self-esteem through positive behavior.

A Choice Theory Psychology Guide to Addictions

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Author :
Publisher : Independently Published
ISBN 13 : 9781070689302
Total Pages : 106 pages
Book Rating : 4.6/5 (893 download)

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Book Synopsis A Choice Theory Psychology Guide to Addictions by : Michael Rice

Download or read book A Choice Theory Psychology Guide to Addictions written by Michael Rice and published by Independently Published. This book was released on 2019-05-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Choice Theory approach to addictive behavior does not rely on external controlling methods to make someone do something they don't want to do. Instead, the Choice Theory approach is discovering what and how the client really would want his/her life to be; identifying the important people in their life; evaluating the client's choices and how those choices either helped or harmed their relationships; allowing them the freedom and respect to make their own decisions on how to improve their life; and creating a plan on how to get what they want in their life. Clients are more inclined to improve their life when it is their own idea, feel respected, and don't feel threatened or coerced to do something they don't want to do.

Addiction

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Publisher : Harvard University Press
ISBN 13 : 0674264436
Total Pages : 213 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Addiction by : Gene M. Heyman

Download or read book Addiction written by Gene M. Heyman and published by Harvard University Press. This book was released on 2010-10-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book sure to inspire controversy, Gene Heyman argues that conventional wisdom about addiction—that it is a disease, a compulsion beyond conscious control—is wrong. Drawing on psychiatric epidemiology, addicts’ autobiographies, treatment studies, and advances in behavioral economics, Heyman makes a powerful case that addiction is voluntary. He shows that drug use, like all choices, is influenced by preferences and goals. But just as there are successful dieters, there are successful ex-addicts. In fact, addiction is the psychiatric disorder with the highest rate of recovery. But what ends an addiction? At the heart of Heyman’s analysis is a startling view of choice and motivation that applies to all choices, not just the choice to use drugs. The conditions that promote quitting a drug addiction include new information, cultural values, and, of course, the costs and benefits of further drug use. Most of us avoid becoming drug dependent, not because we are especially rational, but because we loathe the idea of being an addict. Heyman’s analysis of well-established but frequently ignored research leads to unexpected insights into how we make choices—from obesity to McMansionization—all rooted in our deep-seated tendency to consume too much of whatever we like best. As wealth increases and technology advances, the dilemma posed by addictive drugs spreads to new products. However, this remarkable and radical book points to a solution. If drug addicts typically beat addiction, then non-addicts can learn to control their natural tendency to take too much.

Choice Theory

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Publisher : Harper Collins
ISBN 13 : 0062031023
Total Pages : 372 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Choice Theory by : William Glasser, M.D.

Download or read book Choice Theory written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.

Therapist's Guide to Substance Abuse Intervention

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Publisher : Academic Press
ISBN 13 : 0123875811
Total Pages : 691 pages
Book Rating : 4.1/5 (238 download)

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Book Synopsis Therapist's Guide to Substance Abuse Intervention by : Sharon L. Johnson

Download or read book Therapist's Guide to Substance Abuse Intervention written by Sharon L. Johnson and published by Academic Press. This book was released on 2003-04-28 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of AP's bestselling "Therapist's Guide to Clinical Intervention" now turns her attention to substance abuse intervention. The book will follow a similar format to her previous book, presenting information in easy to read outline form, with relevant forms, patient questionnaires, checklists, business documents, etc. Part I discusses the social impact of substance abuse and provides a general overview of the physiological and psychological characteristics of abuse, DSM IV definition of abuse, and classifications of the varying types of drugs. Part II is the main section of the book and covers assessment, different stages of abuse/recovery, and treatment choices. Coverage includes the discussion of myriad self help choices (e.g. AA), group therapy, brief therapy, and more. Discussion will also include making a determination of treatment as inpatient or outpatient, and issues relevant to special populations (teenagers, geriatrics, comorbidity patients, etc.). Part III presents skill building resources. Part IV covers prevention, quality assurance, and also includes a glossary. * Outlines treatment goals and objectives * Outlines for assessing special circumstances * Offers skill building resources to supplement treatment

Take Charge of Your Life

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Publisher : iUniverse
ISBN 13 : 1938908333
Total Pages : 252 pages
Book Rating : 4.9/5 (389 download)

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Book Synopsis Take Charge of Your Life by : William Glasser

Download or read book Take Charge of Your Life written by William Glasser and published by iUniverse. This book was released on 2013-03-19 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A game changer for anyone ready to become the captain of their own ship. Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices. Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theorya science of human behavior and principles for regaining and maintaining a life you controland how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.

Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation

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Author :
Publisher : Roman Gelperin
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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Book Synopsis Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation by : Roman Gelperin

Download or read book Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation written by Roman Gelperin and published by Roman Gelperin. This book was released on 2017-09-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Take Control of Your Life, Through an In-Depth Understanding of Motivation: What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy, or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates. This book is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works. In it, you’ll learn: What is the nature of motivation, on its deepest psychological levelWhy addiction and procrastination are two sides of the same coinWhy there’s no fundamental difference between a physical and psychological addictionWhy willpower is rarely the solution to anythingWhy and how emotions motivate You’ll also learn fifteen powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this book, you’ll possess all the tools you need to take firm control of your daily existence.

Cravings and Addictions

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Publisher : New Harbinger Publications
ISBN 13 : 1684038359
Total Pages : 254 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Cravings and Addictions by : Maria Karekla

Download or read book Cravings and Addictions written by Maria Karekla and published by New Harbinger Publications. This book was released on 2022-01-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life. Whether you struggle with overeating, alcohol, drugs, or smoking, you’re all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving into it. This book can help. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You’ll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life. If you’re ready to stop living life at the mercy of your cravings and addiction, let this book be your guide to regaining control. ACT: Accept, Choose, and Take Action to Manage Your Cravings—and Take Back Control of Your Life! Accept that cravings are a normal part of everyday life, just like other thoughts and feelings. Choose to surrender to the craving—or choose to engage in actions aligned with your goals and values. Take action to change your life for the better—and develop a sense of meaning, purpose, and vitality.

The Cambridge Handbook of Substance and Behavioral Addictions

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Publisher : Cambridge University Press
ISBN 13 : 1108632246
Total Pages : 1413 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis The Cambridge Handbook of Substance and Behavioral Addictions by : Steve Sussman

Download or read book The Cambridge Handbook of Substance and Behavioral Addictions written by Steve Sussman and published by Cambridge University Press. This book was released on 2020-08-06 with total page 1413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leaders in the addictions field, 100 authors from six countries, this handbook is a thoroughly comprehensive resource. Philosophical and legal issues are addressed, while conceptual underpinnings are provided through explanations of appetitive motivation, incentive sensitization, reward deficiency, and behavioral economics theories. Major clinical and research methods are clearly mapped out (e.g. MRI, behavioral economics, interview assessments, and qualitative approaches), outlining their strengths and weaknesses, giving the reader the tools needed to guide their research and practice aims. The etiology of addiction at various levels of analysis is discussed, including neurobiology, cognition, groups, culture, and environment, which simultaneously lays out the foundations and high-level discourse to serve both novice and expert researchers and clinicians. Importantly, the volume explores the prevention and treatment of such addictions as alcohol, tobacco, novel drugs, food, gambling, sex, work, shopping, the internet, and several seldom-investigated behaviors (e.g. love, tanning, or exercise).

Cognition and Addiction

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Publisher : Academic Press
ISBN 13 : 0128152990
Total Pages : 444 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Cognition and Addiction by : Antonio Verdejo García

Download or read book Cognition and Addiction written by Antonio Verdejo García and published by Academic Press. This book was released on 2019-09-29 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognition and Addiction: A Researcher's Guide from Mechanisms Towards Interventions provides researchers with a guide to recent cognitive neuroscience advances in addiction theory, phenotyping, treatments and new vistas, including both substance and behavioral addictions. This book focuses on "what to know and "how to apply information, prioritizing novel principles and delineating cutting-edge assessment, phenotyping and treatment tools. Written by world renowned researcher Antonio Verdejo-Garcia, this resource will become a go-to guide for researchers in the field of cognitive neuroscience and addiction. - Examines cognitive neuroscience advances in addiction theory, including both substance and behavioral addictions - Discusses primary principles of cutting-edge assessment, phenotyping and treatment tools - Includes detailed chapters on neuro-epidemiology and genetic imaging

Contingency Management for Adolescent Substance Abuse

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Publisher : Guilford Press
ISBN 13 : 1462504728
Total Pages : 225 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Contingency Management for Adolescent Substance Abuse by : Scott W. Henggeler

Download or read book Contingency Management for Adolescent Substance Abuse written by Scott W. Henggeler and published by Guilford Press. This book was released on 2011-11-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical manual is based on extensive research and the collaboration of hundreds of community-based therapists. It provides step-by-step guidelines for implementing contingency management (CM)—one of the most effective treatments for substance abuse—with adolescents and their caregivers. Strategies are detailed for assessing substance use disorders, developing individualized cognitive and behavioral interventions, using behavioral contracts and contingencies to reinforce abstinence, and overcoming frequently encountered treatment roadblocks. Extensive sample dialogues illustrate what CM looks like in action. In a convenient large-size format, the book includes more than three dozen reproducible handouts, checklists, and forms.

The Language of Choice Theory

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Publisher : Harper Collins
ISBN 13 : 0062032534
Total Pages : 130 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Language of Choice Theory by : William Glasser, M.D.

Download or read book The Language of Choice Theory written by William Glasser, M.D. and published by Harper Collins. This book was released on 2010-11-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this companion volume to the bestselling Choice Theory, Dr. William Glasser and his wife, Carleen Glasser, have imagined typical conversations in real-life situations--between parent and child, two partners in a relationship, teacher and student, and boss and employee. On the left-hand page is a typical controlling order or threat, and on the right a more reasonable version, using choice theory, which is more likely to get a favorable response from the child, lover, student, or employee. Through these examples, the principles of choice theory come alive.

Treating Addiction

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Publisher : Guilford Press
ISBN 13 : 1609186400
Total Pages : 481 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Treating Addiction by : William R. Miller

Download or read book Treating Addiction written by William R. Miller and published by Guilford Press. This book was released on 2011-11-11 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Treating Addiction, Second Edition, ISBN 978-1-4625-4044-0.

Psychology of Substance Abuse

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Publisher : Springer Nature
ISBN 13 : 3030621065
Total Pages : 404 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Psychology of Substance Abuse by : André Luiz Monezi Andrade

Download or read book Psychology of Substance Abuse written by André Luiz Monezi Andrade and published by Springer Nature. This book was released on 2021-04-15 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a guide for psychologists working with substance users in different healthcare settings, from private clinical practice to larger health institutions and community services. It presents a comprehensive overview of the different aspects involved with substance use disorders from a psychological perspective, from prevention to recovery. The volume offers an integrative view about neurobiological, behavioral and psychosocial aspects related to becoming a substance user; shows how psychological assessment tools can be used to diagnose substance use disorders; describes how different kinds of psychotherapy can be applied in the treatment of substance use disorders; and presents a range of evidence-based clinical and social interventions designed for both prevention and treatment of substance use disorders. Apart from covering the whole range of services related to the prevention, diagnosis and treatment of substance use disorders, the volume also shows how these issues can be approached from different theoretical perspectives within psychology, such as: Behavioral and Cognitive Psychology Neuropsychology Existential Psychology Phenomenology Psychoanalysis Analytical Psychology Community and Social Psychology Psychology of Substance Abuse: Psychotherapy, Clinical Management and Social Intervention will be a useful resource for psychologists and other health professionals working with substance users, as well as to undergraduate and graduate students looking for a comprehensive introduction to the psychology of substance abuse.

The Stigma of Addiction

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Publisher : Springer
ISBN 13 : 3030025802
Total Pages : 226 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Stigma of Addiction by : Jonathan D. Avery

Download or read book The Stigma of Addiction written by Jonathan D. Avery and published by Springer. This book was released on 2019-01-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the stigma of addiction and discusses ways to improve negative attitudes for better health outcomes. Written by experts in the field of addiction, the text takes a reader-friendly approach to the essentials of addiction stigma across settings and demographics. The authors reveal the challenges patients face in the spaces that should be the safest, including the home, the workplace, the justice system, and even the clinical community. The text aims to deliver tools to professionals who work with individuals with substance use disorders and lay persons seeking to combat stigma and promote recovery. The Stigma of Addiction is an excellent resource for psychiatrists, addiction medicine specialists, students across specialties, researchers, public health officials, and individuals with substance use disorders and their families.