A Chef's Guide to Cooking with Essential Oils

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Publisher :
ISBN 13 : 9781629040417
Total Pages : pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis A Chef's Guide to Cooking with Essential Oils by : Jason Pilkington

Download or read book A Chef's Guide to Cooking with Essential Oils written by Jason Pilkington and published by . This book was released on 2015-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Quintessential Guide to Using Essential Oils in Food

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Author :
Publisher :
ISBN 13 : 9781091601987
Total Pages : 43 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis The Quintessential Guide to Using Essential Oils in Food by : Colleen Meeker

Download or read book The Quintessential Guide to Using Essential Oils in Food written by Colleen Meeker and published by . This book was released on 2019-03-26 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a recipe book for cooking using essential oils. Everything from Appetizers to Entrees and even some Adult beverages.

Essential Oils & Aromatherapy

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

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Book Synopsis Essential Oils & Aromatherapy by :

Download or read book Essential Oils & Aromatherapy written by and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Beginner's Guide to Essential Oils

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633537013
Total Pages : 127 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis A Beginner's Guide to Essential Oils by : Hayley Hobson

Download or read book A Beginner's Guide to Essential Oils written by Hayley Hobson and published by Mango Media Inc.. This book was released on 2018-01-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of plant oils with this practical guide to their benefits, with recipes included. Every time you chop herbs for your salad or sprinkle cinnamon on your oatmeal, you get to experience essential oil compounds. In this guide, internationally known speaker and wellness expert Hayley Hobson gives you the information you need to harness the benefits of essential oils by understanding how they work, how to ensure quality, and how to use them safely and effectively for specific purposes. Hayley’s program promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional practices. Learn about:Hayley’s signature recipes created for specific purposesHelpful remediesDaily changesSafe handling and usageUsing oils to create balance as part of a holistic lifestyleWhy we get out of balance in the first placeA 31-Day plan with daily inspiration

Healthy Cooking with Essential Oil

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Publisher :
ISBN 13 : 9780989828048
Total Pages : 214 pages
Book Rating : 4.8/5 (28 download)

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Book Synopsis Healthy Cooking with Essential Oil by : Rebecca Park Totilo

Download or read book Healthy Cooking with Essential Oil written by Rebecca Park Totilo and published by . This book was released on 2015-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: IMAGINE TRANSFORMING AN EVERYDAY DISH INTO SOMETHING EXTRAORDINARY - using only a drop or two of essential oil can enliven everything from soups, salads, to main dishes and desserts. Boasting flavor and fragrance, these intense essences can turn a dull, boring meal into something appetizing and delicious. Essential oils are fun, easy-to-use and beneficial, compared to the traditional stale, dried herbs and spices found in most pantries today. Healthy food should never be thought of as mere fuel for the body, it should be enjoyed as a multi-sensory experience that brings therapeutic value as well as nourishment. For years we have limited the use of essential oils to scented candles and soaps, in the belief that they were unsafe to consume (and some are!). However, more people are realizing the value of using pure essential oils to enhance their diet. In Healthy Cooking With Essential Oil, you will learn how cooking with essential oils can open up a wealth of creative opportunities in the kitchen. Packed with over 100+ traditional recipes to experiment with, this cookbook also includes: - Exhaustive directory of essential oils and herbs commonly used in cooking and some of their therapeutic properties - Blending techniques for creating favorite essential oil flavor groups - Quick pinch substitution guides for spices and herbs - Ways to use hydrosols for marinades, dressings, and dipping oils - Easy, superfast recipes for making your own seasoned and flavored salts - Charts galore for knowing which essential oils to use for smoothies, flavored honeys, and more Charts galore for knowing which essential oils to use for smoothies, fl avored honeys, and more!

Essential Tools, Tips & Techniques for the Home Cook

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Publisher : Page Street Publishing
ISBN 13 : 1624145507
Total Pages : 211 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Essential Tools, Tips & Techniques for the Home Cook by : Michelle Doll

Download or read book Essential Tools, Tips & Techniques for the Home Cook written by Michelle Doll and published by Page Street Publishing. This book was released on 2018-09-25 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Secrets to Great Cooking without Going to Cooking School Reaching your full culinary potential takes more than just starting with high-quality ingredients and following a solid recipe. You also need to learn proper technique, master essential kitchen tools and know the secrets to great cooking that all chefs learn in culinary school. Chef Michelle Doll shines new light on familiar tools such as rolling pins, sheet pans, skillets, Dutch ovens, blenders, mixers, pressure cookers and more in this comprehensive, readable and entertaining guide. Her exceptional recipes demonstrate these techniques in action. Learn why a tapered French rolling pin is the best tool for rolling out dough, and then use it to make the flakiest pastry for Prime Time Fruit Galette. Follow Michelle as she delves into what she calls the stovetop–sauté pan matrix and make Better Than Take-Out Teriyaki Chicken that will have you taking your favorite Chinese restaurant off of speed dial. You’ll also learn some surprising techniques for using your kitchen tools in new ways, making tender Grape Shallot Focaccia in a cast-iron skillet, Peanut Butter Jelly Quick Bread in a blender and Slow and Easy French Onion Soup in a Dutch oven (you won’t be tied to the stovetop stirring caramelized onions every five minutes—genius!). With the perfect blend of fresh kitchen science and delicious examples of that science in action, this book is a must-read for kitchen geeks and everyday home cooks alike!

Essentials of Classic Italian Cooking

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Publisher : Knopf
ISBN 13 : 0307958302
Total Pages : 737 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Essentials of Classic Italian Cooking by : Marcella Hazan

Download or read book Essentials of Classic Italian Cooking written by Marcella Hazan and published by Knopf. This book was released on 2011-07-20 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful new edition of one of the most beloved cookbooks of all time, from “the Queen of Italian Cooking” (Chicago Tribune). A timeless collection of classic Italian recipes—from Basil Bruschetta to the only tomato sauce you’ll ever need (the secret ingredient: butter)—beautifully illustrated and featuring new forewords by Lidia Bastianich and Victor Hazan “If this were the only cookbook you owned, neither you nor those you cooked for would ever get bored.” —Nigella Lawson Marcella Hazan introduced Americans to a whole new world of Italian food. In this, her magnum opus, she gives us a manual for cooks of every level of expertise—from beginners to accomplished professionals. In these pages, home cooks will discover: • Minestrone alla Romagnola • Tortelli Stuffed with Parsley and Ricotta • Risotto with Clams • Squid and Potatoes, Genoa Style • Chicken Cacciatora • Ossobuco in Bianco • Meatballs and Tomatoes • Artichoke Torta • Crisp-Fried Zucchini blossoms • Sunchoke and Spinach Salad • Chestnuts Boiled in Red Wine, Romagna Style • Polenta Shortcake with Raisins, Dried Figs, and Pine Nuts • Zabaglione • And much more This is the go-to Italian cookbook for students, newlyweds, and master chefs, alike. Beautifully illustrated with line drawings throughout, Essentials of Classic Italian Cooking brings together nearly five hundred of the most delicious recipes from the Italian repertoire in one indispensable volume. As the generations of readers who have turned to it over the years know (and as their spattered and worn copies can attest), there is no more passionate and inspiring guide to the cuisine of Italy.

Chef's Guide to Herbs and Spices

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Author :
Publisher : Quickstudy Reference Guides
ISBN 13 : 9781423239772
Total Pages : 0 pages
Book Rating : 4.2/5 (397 download)

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Book Synopsis Chef's Guide to Herbs and Spices by : Jay Weinstein

Download or read book Chef's Guide to Herbs and Spices written by Jay Weinstein and published by Quickstudy Reference Guides. This book was released on 2018-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential 6 page laminated kitchen-proof guide for both the professional chef and homegrown culinary enthusiast. Chef Jay Weinstein, CIA-trained veteran of America's finest kitchens, including New York's Le Bernardin and Boston's Jasper enumerates the relevant leaves, seeds, barks, buds, resins, and other plant-based seasonings of modern world cuisines sharing techniques such as infusions, herb-oils, rubs, and curries in easy-to-execute tip boxes and charts enabling any cook to make any flavor fast. From aromatic properties to classical and cutting-edge pairings, create flavor profiles of both Western foods and emerging food scenes of Asia, Latin America and beyond. Make marinades truly penetrate, broths genuinely profound, and coax the most essence from every herb and spice. For gardening chefs, the guide enumerates the seven best methods for locking flavor into dried, infused, and otherwise preserved homegrowns. For the aroma-curious, it maps out intriguing spice adventures to enliven everyday meals. For the novice, it defines every herb and spice needed to produce just about any dish they wish to master. This may be the only herb and spice reference a good cook will ever need. 6 page laminated guide includes: Definitions Herbs: Fresh or Dried? Cuts, Blends & Bundles Curries Buying Storing & Preserving Herbs & Spices Drying Herbs Salt Tips & Tricks Chili Powders Culinary Herbs Reference Table Photo of the Herb Description Flavor Profile Pairings Forms Chef's Comments Culinary Spices Reference Table Photo of the Spice Description Flavor Profile Pairings Forms Chef's Comments Coaxing the Essence Growing at Home Marinades & Rubs

DIY Essential Oil Guide Book

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978370586
Total Pages : 94 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis DIY Essential Oil Guide Book by : Erma Bomberger

Download or read book DIY Essential Oil Guide Book written by Erma Bomberger and published by Createspace Independent Publishing Platform. This book was released on 2017-10-16 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn more about essential oils and how they can enhance your life, but don't know where to start? Look no further than "DIY Essential Oil Guide Book: Essential Oil Recipes and Blends for a Healthy and Happy Life". If you're looking for a more natural way to improve your overall health and well-being, then essential oils may be your new best friends. These amazing oils, which are derived from plants, contain all the beneficial properties that the plant they come from has. For example, lemon essential oil comes from lemons and contains the refreshing and rejuvenating properties that the bright yellow citrus fruit is known for. Inside "DIY Essential Oil Guide Book: Essential Oil Recipes and Blends for a Healthy and Happy Life", you will find 25 essential oil recipes that can be used for the whole family. These recipes include both diffuser and topical blends to help improve your everyday life. You'll also learn how to make your own first aid kit using essential oils! Each recipe include in this book has been tested on numerus occasions to ensure its accuracy and includes the total time it will take to make, as well as how much it makes. Furthermore, each recipe is written in an easy to follow step-by-step manner so any one, no matter their previous essential oil experience can successfully recreate the blends. Learn what essential oils are best for certain health conditions, as well as how to fill your home with a pleasant aroma without the use of chemical-filled air fresheners. So, what are you waiting for? Start reading "DIY Essential Oil Guide Book: Essential Oil Recipes and Blends for a Healthy and Happy Life" today!

Essential Oils & Aromatherapy, An Introductory Guide

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Author :
Publisher : Callisto Media, Inc.
ISBN 13 : 1942411146
Total Pages : 288 pages
Book Rating : 4.9/5 (424 download)

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Book Synopsis Essential Oils & Aromatherapy, An Introductory Guide by : Sonoma Press

Download or read book Essential Oils & Aromatherapy, An Introductory Guide written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2014-12-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen. Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Essential Oils and Aromatherapy contains: A Comprehensive Introduction covering everything you need to know to get started with essential oils 300 Recipes providing comforting remedies for your health and home, plus beauty and skincare recipes Helpful Techniques for measuring, dispending, and blending essential oils like a seasoned aromatherapist, plus tips for massage, acupressure, inhalation, and more Personal Apothecary featuring in-depth profiles of more than 60 essential oils for you to choose the best ones for your needs Recipes in Essential Oils and Aromatherapy address common ailments such as acne, migraines, nausea, and stress, Toxin-Free Household Items such as lavender laundry detergent and all-purpose cleaner to air fresheners, Beauty Treatments such as face masks, body butter, and soothing bath salts, and much more!

Sous Vide

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Publisher : Clarkson Potter
ISBN 13 : 1984822284
Total Pages : 290 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Sous Vide by : Hugh Acheson

Download or read book Sous Vide written by Hugh Acheson and published by Clarkson Potter. This book was released on 2019-10-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as Hugh Acheson brought a chef's mind to the slow cooker in The Chef and the Slow Cooker, so he brings a home cook's perspective to sous vide, with 90 recipes that demystify the technology for readers and unlock all of its potential. NAMED ONE OF FALL'S BEST COOKBOOKS BY FOOD & WINE Whether he’s working with fire and a pan, your grandpa’s slow cooker, or a cutting-edge sous vide setup, Hugh Acheson wants to make your cooking life easier, more fun, and more delicious. And while cooking sous vide—a method where food is sealed in plastic bags or glass jars, then cooked in a precise, temperature-controlled water bath—used to be for chefs in high-end restaurants, Hugh is here to help home cooks bring this rather friendly piece of technology into their kitchens. The beauty of sous vide is its ease and consistency—it can cook a steak medium-rare, or a piece of fish to tender, just-doneness every single time . . . and hold it there until you're ready to eat, whether dinner is in ten minutes or eight hours away. But to unlock the method’s creative secrets, Hugh shows you how to get the best sear on that steak after it comes out of the bath, demonstrates which dishes play best with extra-long, extra-slow cooking, and opens up the whole world of vegetables to a technology most known for cooking meat and fish. Praise for Sous Vide “High-end cooking comes to the home kitchen in this fun, clear approach to a gourmet technique. . . . [Hugh] Acheson writes with such charm that he can make warm water interesting.”—Publishers Weekly

Essential Oil Recipes

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Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832533375
Total Pages : 128 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Essential Oil Recipes by : Carla Whites

Download or read book Essential Oil Recipes written by Carla Whites and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best seller is a guide and a fast reference on several essential oils recipes for different occurrences and circumstances! This book was carefully and intentionally written to help make living a lot easier and great. Each page is a compelling read that is loaded with different essential oils recipes for you, your home and your loved ones. Very easy to read, concise and with a writing approach that makes it easy for anyone with no prior essential oil experience to read and understand the beauty of essential oils and its application. This book will help get you started on an unforgettable essential oil journey. In this book, you will discover the following and much more: 1. The most Important facts about several essential oils that we have. 2. The application of these essential oils for beauty, your home, your health and to yourself. 3. Short information about the effectiveness of essential oils. 4. The art of mixing essential oils and in the right proportions to achieve qualitative results from each use. 5. Safety measures when handling essential oils. 6. How to test essential oils. 7. A step-by-step approach to blending essential oils and getting right results 8. A professional approach to the handling, blending, application and general use of essential oils. 9. Many essential oil recipes for your health, beauty and your home. And many more... So what are you waiting for? Get started now and experience the limitless perks that essential oils have to offer!

Staying Healthy with Dr. Nature

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515354055
Total Pages : 66 pages
Book Rating : 4.3/5 (54 download)

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Book Synopsis Staying Healthy with Dr. Nature by : J. J. Lewis

Download or read book Staying Healthy with Dr. Nature written by J. J. Lewis and published by Createspace Independent Publishing Platform. This book was released on 2015-08-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel stressed out? Are you overworking yourself that you have to take pills to get you through the day? Statistics show that if you are undergoing constant stress, you have a 77% chance of developing physical problems and a 73% risk of experiencing psychological problems. It has even been found out that 3 out of 4 doctor's visits are because of stress-related problems. Furthermore, although they do a good job in relieving you of the stress sensation, pills have a long list of side-effects that can put you at high risk of developing other problems. Give yourself a break with JJ Lewis' Staying Healthy with Dr. Nature aromatherapy and essential oils cookbook! JJ Lewis is a highly decorated chef and author of several cookbooks. She's published bestselling cookbooks and contributed to countless recipe collections. Her recipes focus on healthy dishes that promotes physical wellness. She's an innovator who loves to try out new combinations of flavors and nutrient mix, while targeting specific physical conditions. Aromatherapy is an age-old technique that relieves stress and pain while promoting overall wellness. Historical accounts will show that the use of aromatherapy has been going on since 400 years BC. Until today, millions of people in the modern world are still experiencing the benefits of the many essential oils in aromatherapy. Here are the good things that you will experience through aromatherapy: - relief from stress and anxiety - relief from physical pain, especially those of the muscles and joints - improve oxygen levels in your body - increased antioxidant levels in your body - improved digestive processes - you avoid the risks associated with stress medication Live a happier and stress-free life with a healthier and more balanced body! The result of allowing your body to go through aromatherapy is a happier and healthier you. And through JJ Lewis' Staying Healthy with Dr. Nature, you can be sure to maintain your joy and wellness by not having to spend too much on products and spas. Here's a picture of the kind of life you'll be having: - problems at work and your personal life can never bother you again - you'll always have a quick and natural solution to physical pain - you'll experience a life that is much more open and unrestricted - you'll be avoiding cancer - you'll maintain an overall healthier body without the risks that medications bring Staying Healthy with Dr. Nature is a guide to perform aromatherapy at home Through JJ Lewis' book, you will know how to do it yourself at home. It'll save you a lot of money and you'll not be enduring the traffic associated with going to and from spas. Her recipes are also very easy to follow. You'll be having your own spa at home in no time! Here are examples of the essential oils that you'll be learning how to prepare: - Rosemary Mist - Alertness massage oil - Facial Toners - Facial Spritz - Massage Oils - Treatment Shampoo Download NOW by clicking the orange "BUY NOW" button. Get JJ Lewis's Staying Healthy with Dr. Nature now and start feeling more relaxed and healthier! Don't lose your chance and join thousands of readers today before the price becomes higher!

The New Essentials Cookbook

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1945256052
Total Pages : 497 pages
Book Rating : 4.9/5 (452 download)

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Book Synopsis The New Essentials Cookbook by : America's Test Kitchen

Download or read book The New Essentials Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-09-25 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your cooking skills to the next level while developing a knockout repertoire of 200 essential, satisfying dishes—from simple meals to dinner-party center­pieces We’ve made improvements to well-loved dishes by incorporating innovative techniques in recipes such as Butter-Basted Rib-Eye Steak and added modern classics such as Vegetable Bibimbap and Olive Oil-Yogurt Bundt Cake. In this book, you’ll find the perfect roast chicken and a killer banana bread but also a Turkish-inspired tomato soup, luscious Chinese braised short ribs, and a set of wholesome grain bowls. A chapter on weeknight dinners offers smart paths to great flavor—from Bucatini with Peas, Kale, and Pancetta that cooks in one pot to a pizza that bakes in a skillet—including plenty of vegetarian options. Other chapters turn up the volume on breakfast and dessert standbys; try the 100 Percent Whole-Wheat Pancakes and Brown Sugar Cookies and you may never go back to the regular versions. We'll also help you pull off your next—or even your first!—dinner party with recipes guaranteed to impress (and to work), such as Braised Lamb Shanks with Bell Peppers and Harissa, Miso-Marinated Salmon, and Roasted Zucchini and Eggplant Lasagna. Most of us—not just newbies—could stand to bone up on certain culinary basics, and our methods may surprise even more experienced cooks, from seeding fresh chiles (we use a measuring spoon) to hulling strawberries (a plastic straw works well). And that’s just the tip of the iceberg of what these recipes teach. You'll discover how to “reverse sear” thick pork chops so they turn out juicy all the way through, grind meat in a food processor for the ultimate burger, and shape fresh corn tortillas without a tortilla press or rolling pin. As you progress through this book, you will also gain a deeper understanding of ingredients, better ­techniques, and the secrets we use in the test kitchen via sidebars called “Think Like a Cook,” which offers insights that can help in your larger culinary life—from picking the perfect avocado to cooking the perfect eggs.

Cooking with Essential Oils

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Author :
Publisher :
ISBN 13 : 9781980246350
Total Pages : 67 pages
Book Rating : 4.2/5 (463 download)

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Book Synopsis Cooking with Essential Oils by : Basmati

Download or read book Cooking with Essential Oils written by Basmati and published by . This book was released on 2018-02-21 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: When used in moderation, essential oils can add extra flavor and health to your food. This book includes 10 different recipes that incorporate essential oils. Organized by Ayurveda seasons (Spring, Summer, & Fall/Winter), the recipes focus on healthy plant-based eating using fresh, seasonal ingredients. (Don't worry, you can make the recipes without essential oils, too.) There are also basic guidelines for using essential oils in recipes and mouth-wateringly colorful pictures of each dish.

Cooking with Olive Oil

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534666559
Total Pages : 50 pages
Book Rating : 4.6/5 (665 download)

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Book Synopsis Cooking with Olive Oil by : Sophie Randal

Download or read book Cooking with Olive Oil written by Sophie Randal and published by Createspace Independent Publishing Platform. This book was released on 2016-06-07 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will love this book! It is packed with more information than you can ever visualize. It divides 27 lip-smacking recipes into sections as Appetizers, Soups, Salads, Pastas and Rice and Desserts. All these recipes involve different types of olive oil in a creative way. It is a ready guide to enhance your everyday cooking. The recipes shared are easy, the ingredients required can be bought easily and it will not consume much of your time and energy. Most importantly, you will be showered with compliments for the delectable meals you prepare. Now who doesn't want to be praised? This book will inspire you to experiment with different ingredients, most importantly different types of olive oil. The last chapter will give you an easy and quick peek into the essential ingredients that you might have to stock in your kitchen. I am sure by now you are longing to try the tasty recipes. Not only are you going to indulge palates, you are also on your way to provide a healthy life for all. You are on your way to be the 'master health chef' for your family and friends! So let's cook the 'olive way'!

A Beginner's Guide to Aromatherapy & Essential Oils

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Author :
Publisher : SC Active Business Development Srl
ISBN 13 : 9786069834060
Total Pages : 38 pages
Book Rating : 4.8/5 (34 download)

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Book Synopsis A Beginner's Guide to Aromatherapy & Essential Oils by : My Ebook Publishing House

Download or read book A Beginner's Guide to Aromatherapy & Essential Oils written by My Ebook Publishing House and published by SC Active Business Development Srl. This book was released on 2017-07-31 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to Improve Your Overall Health and Well-Being? Want to Lose Weight, Overcome Anxiety, Defeat Depression & Stress? If you answered "YES" to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you. Live Happier and Healthier with the Power of Essential Oils! Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity. Certain essential oils can boost your energy and mood levels through the roof, all while keeping your hair and skin looking healthy and great. A Beginner's Guide to Aromatherapy & Essential Oils: Recipes for Health and Healing provides the essential recipes, practical tips, and safety guidelines you need to get the most out of your aromatic oils. This book is a great starter for everyone to explore the world of essential oils and aromatherapy.