A Centered Soul

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Soul-Centered

Author : Sarah McLean
Publisher : Hay House, Inc
ISBN 13 : 1401935877
Total Pages : 242 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Soul-Centered by : Sarah McLean

Download or read book Soul-Centered written by Sarah McLean and published by Hay House, Inc. This book was released on 2012-05-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.

Soul-Centered Healing

Author : Thomas Joseph Zinser
Publisher :
ISBN 13 : 9780983429401
Total Pages : 270 pages
Book Rating : 4.4/5 (294 download)

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Book Synopsis Soul-Centered Healing by : Thomas Joseph Zinser

Download or read book Soul-Centered Healing written by Thomas Joseph Zinser and published by . This book was released on 2011-04 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable journey through the hidden dimensions of our inner world . . . Soul-Centered Healing: A Psychologist's Extraordinary Journey into the Realms of Sub-Personalities, Spirits, and Past Lives When clinical psychologist Tom Zinser started working with multiple personality patients, he had no way of anticipating where his work would ultimately lead. Using hypnosis, Zinser learned how to communicate directly with the sub-personalities that, he eventually learned, exist even in healthy individuals. Oftentimes this therapeutic technique would lead to healing and psychological integration. But other times, it would lead to confusing or frustrating results. While he made substantial progress, Zinser also reached a professional impasse. The breakthrough came when Zinser was approached by Katharine Mackey, a secretary in his office, who channeled a spirit named Gerod through automatic writing. Gerod, it seemed, was interested in communicating with the psychologist. Zinser approached the suggestion of "meeting" Gerod with a cautious but curious mind, only to be astonished by the clinically useful information that Gerod provided. Gerod claimed the ability to see directly into the souls of Zinser's clients, and provided very specific guidance on how to help each one. Equally important, Gerod sketched out a map of the human soul, its structure, and destiny, far wider than models provided by clinical psychology. What started out as an experiment turned into an amazing fourteen-year collaboration with more than 650 sessions between Gerod and Dr. Zinser. These sessions enabled Zinser to breach the impasse, guiding his clients to integration at a much deeper, spiritual level. The collaboration also lead the author to a wider understanding of the soul's structure and journey, explained in this book. Soul-Centered Healing is not a book about channeling, but about the importance of seeing our own psyche in a larger context. This compelling, mind-opening account - sure to be controversial - reveals the landscape of a larger psychic and spiritual reality, of which we are a part.

Remembering the Light Within

Author : Mary R. Hulnick, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401949762
Total Pages : 297 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Remembering the Light Within by : Mary R. Hulnick, Ph.D.

Download or read book Remembering the Light Within written by Mary R. Hulnick, Ph.D. and published by Hay House, Inc. This book was released on 2017-02-21 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two leading spiritual psychologists offer a “life-changing book” that will help you awaken to your innate spiritual power and most authentic self (Jack Canfield, co-author of the Chicken Soup for the Soul) What if you discovered—not as a concept, but rather as a profound inner knowing born from the crucible of your own experience—that the essence of your very nature is, has always been, and always will be, the presence of love? That awareness would change everything. Your consciousness would be transformed, and you would move forward into a Soul-Centered life—your unique and beautiful life of meaning, purpose, and fulfillment. The book you hold in your hands is a vehicle for fostering just such an epiphany through the use of the empowering tools of Spiritual Psychology in your everyday life. As co-directors of the University of Santa Monica, the Worldwide Center for the Study and Practice of Spiritual Psychology, Drs. Ron and Mary Hulnick have had many years of experience in applying these principles and practices in their own lives as well as supporting thousands of students in doing the same. Their intention is nothing less than providing you with inspiration, practical tools, encouragement, and opportunities for learning how to live into the Spiritual Context—the awareness that you are a Soul and that your life serves spiritual purpose. As you read and engage with this book, you’ll learn practical ways for waking up more fully into the awareness of the loving being that you are. You will be remembering the Light within—remembering your essential nature. Can you imagine walking through this world in a consciousness that is Awake to Love? Wouldn’t that be amazing Grace? Opportunities for just such experiences are available to you, and this book will be your guide through this process.

Soul Centered Astrology

Author : Alan Oken
Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892545534
Total Pages : 429 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Soul Centered Astrology by : Alan Oken

Download or read book Soul Centered Astrology written by Alan Oken and published by Nicolas-Hays, Inc.. This book was released on 2008-06-01 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul-Centered Astrology is a groundbreaking sourcebook. Influenced by Theosophical philosophy, Alice Bailey, and the Ancient Wisdom Teachings, Alan Oken describes the evolutionary process of spiritual self-development with the twelve astrological signs and their soulcentered planetary rulers and the esoteric significance of the planets in the signs. The book features an elevation of the spiritual importance of the ascendant, the incarnational relevance of cardinal, fixed, and mutable crosses, and the correlation between astrology and the Seven Rays. Revealing the soul's path to inner enlightenment and outer fulfillment, it offers a complete course for the serious student of the stars that encompasses and goes beyond birth signs and natal charts. Geared to the student traversing a spiritual path, Alan Oken teaches the secrets of Esoteric Astrology that have been a focus of study for mystics and initiates throughout the ages.

A Soul-Centered Life

Author : Michael Demkovich
Publisher : Liturgical Press
ISBN 13 : 0814657281
Total Pages : 130 pages
Book Rating : 4.8/5 (146 download)

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Book Synopsis A Soul-Centered Life by : Michael Demkovich

Download or read book A Soul-Centered Life written by Michael Demkovich and published by Liturgical Press. This book was released on 2010-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: People today are searching for meaning and purpose. They know that something is missing in their lives and long to fill this void. Many books on spirituality attempt to fill this need, and the approaches are nearly as numerous as the searchers themselves. Such a widespread desire in the human heart speaks to the spiritual hunger at the core of each one of us. It is this hunger of both the head and the heart that Michael Demkovich sees as key to spiritual integration. In this volume readers will rediscover that "there really is something more to life, and spirituality meets the mystery of this something more." A genuine spirituality must address two essential characteristics: It cannot be meant for an elite few, yet it must answer life's toughest and most basic questions: How did we get here? What are we destined to become? It recognizes the crucial role of religious tradition and community; it is not merely eclectic and individualized therapy, focused only on "my" well-being. Retrieving a theological understanding of the soul, Demkovich explores an animating spirituality that integrates faith and life, the moral and the intellectual, into an animated spirituality that makes life meaningful and satisfying. "If you find something is missing in the very soul of your being, then I am certain that this book has something for you."

Soul-Centered Leadership

Author : R. Michael Anderson
Publisher :
ISBN 13 : 9780990660514
Total Pages : pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis Soul-Centered Leadership by : R. Michael Anderson

Download or read book Soul-Centered Leadership written by R. Michael Anderson and published by . This book was released on 2017-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Soul- Centered

Author : Jim Clarke
Publisher : Paulist Press
ISBN 13 : 0809149192
Total Pages : 151 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis Soul- Centered by : Jim Clarke

Download or read book Soul- Centered written by Jim Clarke and published by Paulist Press. This book was released on 2015-03-03 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specifically aimed at the busy lay person, this book underlines the idea that spirituality is not exotic, something for the few, but that it is in ordinary things and daily life that we can find intimacy with God.

The Sovereign Soul

Author : Kaite McGrew
Publisher : BalboaPress
ISBN 13 : 1452555680
Total Pages : 202 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Sovereign Soul by : Kaite McGrew

Download or read book The Sovereign Soul written by Kaite McGrew and published by BalboaPress. This book was released on 2012-11-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Independently spiritual women can often feel alone in their religions of one, without the structure to support spiritual growth, or the foundation that faith needs to flourish. Without the support of organized religion, it can be hard to make time, create space, cultivate tradition, or build community so faith can deepen. The Sovereign Soul: A Spiritual-But-Not-Religious Womans Guide to Living a Soul-Centered Life speaks to those challenges and walks the independently spiritual woman through the process of re-discovering her unique relationship with her Sovereign Soul, and then building her life around that relationship. A step-by-step system of practical exercises and activities to: Serve your Sovereign Souls mission with great satisfaction and joy Create a successful and reliable spiritual practice you can count on Identify your real needs and meet them in soulful ways Transform your physical space with Soul-welcoming changes Release the barriers to a Soul-centered life peacefully, with ease Experience time in a way that is satisfying and meaningful Build your spiritual tribe for community, support and inspiration Part guidebook, part love story, The Sovereign Soul: A Spiritual-But-Not-Religious Womans Guide to Living a Soul-Centered Life is for all smart, soulful women who long to know themselves deeply but have not yet figured out how to shape a life that supports that. If you have been unable yet to collect energy around your spiritual journey, to bring that journey to the forefront of your life if you think you have to choose between an organized religion and a hit-or-miss, back-burner kind of faith, then this book was written for you. Isnt it time to put your relationship with your Sovereign Soul first for a change, and call on the most powerful, present, loving part of you for a rich and meaningful life?

Get Centered

Author : Nathaniel Altman
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402729454
Total Pages : 228 pages
Book Rating : 4.7/5 (294 download)

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Book Synopsis Get Centered by : Nathaniel Altman

Download or read book Get Centered written by Nathaniel Altman and published by Sterling Publishing Company, Inc.. This book was released on 2005 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen and Christian meditations, meditations from T ai Chi and Kabbalah, and those for healing and deepening an understanding of self: these hundreds of divinations create a path to calmness and well-being. Seekers will find an abundance of choices drawn from different spiritual traditions, including guided meditations, meditating on sacred symbols, meditating to music, chanting, walking and nature meditations, writing meditations, and Tantric meditations. An entire section provides an introduction to runes, powerful symbols linked to Norse mythology, with explanations for each one and guidance on how to use them to expand your consciousness. In addition to a short description for every technique, there are simple how-to instructions and advice for creating a sacred space, breathing properly, and choosing an appropriate posture."

Soul Repair

Author : Rita Nakashima Brock
Publisher : Beacon Press
ISBN 13 : 0807029084
Total Pages : 114 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Soul Repair by : Rita Nakashima Brock

Download or read book Soul Repair written by Rita Nakashima Brock and published by Beacon Press. This book was released on 2012-11-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to explore the idea and effect of moral injury on veterans, their families, and their communities Although veterans make up only 7 percent of the U.S. population, they account for an alarming 20 percent of all suicides. And though treatment of post-traumatic stress disorder has undoubtedly alleviated suffering and allowed many service members returning from combat to transition to civilian life, the suicide rate for veterans under thirty has been increasing. Research by Veterans Administration health professionals and veterans’ own experiences now suggest an ancient but unaddressed wound of war may be a factor: moral injury. This deep-seated sense of transgression includes feelings of shame, grief, meaninglessness, and remorse from having violated core moral beliefs. Rita Nakashima Brock and Gabriella Lettini, who both grew up in families deeply affected by war, have been working closely with vets on what moral injury looks like, how vets cope with it, and what can be done to heal the damage inflicted on soldiers’ consciences. In Soul Repair, the authors tell the stories of four veterans of wars from Vietnam to our current conflicts in Iraq and Afghanistan—Camillo “Mac” Bica, Herman Keizer Jr., Pamela Lightsey, and Camilo Mejía—who reveal their experiences of moral injury from war and how they have learned to live with it. Brock and Lettini also explore its effect on families and communities, and the community processes that have gradually helped soldiers with their moral injuries. Soul Repair will help veterans, their families, members of their communities, and clergy understand the impact of war on the consciences of healthy people, support the recovery of moral conscience in society, and restore veterans to civilian life. When a society sends people off to war, it must accept responsibility for returning them home to peace.

Seeds for the Soul

Author : Chuck Hillig
Publisher : Sentient Publications
ISBN 13 : 1591810620
Total Pages : 272 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Seeds for the Soul by : Chuck Hillig

Download or read book Seeds for the Soul written by Chuck Hillig and published by Sentient Publications. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers excellent pointers on living wisely and fully, clear insight into approaching therapy from a non-dual perspective, and a light touch with the ultimate truth. The author addresses a multitude of important questions: - How do we fully live in the world and yet avoid getting attached to it? - How do we deal with our painful thoughts and feelings? - What about personal responsibility and relationships? - What is truth? - How can we become truly happy? - Are we really in control of our lives? - Can we ever hope to get enlightened?

Soul Conversations

Author : Austyn Wells
Publisher : New Harbinger Publications
ISBN 13 : 1684031869
Total Pages : 303 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Soul Conversations by : Austyn Wells

Download or read book Soul Conversations written by Austyn Wells and published by New Harbinger Publications. This book was released on 2019-02-02 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Conversations reveals how you can tap into your soul’s wisdom, connect with the universe, and communicate with loved ones and guides in the spirit world. Drawing on the author’s extensive training and experience, you’ll learn how to develop intuition, cultivate your “soul senses,” and create a personal spirituality that interweaves the invisible world with the everyday fabric of your life. We are all connected—to each other and to an infinite intelligence that some call spirit, source, universe, or God. To come to the understanding that we are spiritual beings having a human experience, we must reacquaint ourselves with our very essence, or soul. This book invites you to embark on that magical journey and explore the eternity of the universe within each of us. Written by spiritual medium Austyn Wells,Soul Conversations is the first guide to offer practical tools based in grief counseling, spirit communication, hypnotherapy and regression, indigenous medicine, and energy exercises to help you align your everyday thoughts and actions with your deepest wisdom for a soul-centered life. Drawing on the author’s extensive training and experience—including training in shamanism, as well as years of working with other souls seeking similar illumination—this book will help you: Explore the illusions and truths of self, and honor the oneness of dark and light Discover the “soul senses” and how they connect you to universe and spirit world Explore soul-to-soul communication with loved ones, animals, and spirit guides Strengthen your connection to nature and with divine guidance Deepen your soul presence in self-care and relationships And much more! With the meditations, activities, and experiments in this unique guide, you’ll create a bridge to the invisible world and move toward living a more authentic, soul-fulfilling, spiritual life.

Calling the Soul Back

Author : Christina Garcia Lopez
Publisher : University of Arizona Press
ISBN 13 : 0816537755
Total Pages : 233 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Calling the Soul Back by : Christina Garcia Lopez

Download or read book Calling the Soul Back written by Christina Garcia Lopez and published by University of Arizona Press. This book was released on 2019-04-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality has consistently been present in the political and cultural counternarratives of Chicanx literature. Calling the Soul Back focuses on the embodied aspects of a spirituality integrating body, mind, and soul. Centering the relationship between embodiment and literary narrative, Christina Garcia Lopez shows narrative as healing work through which writers and readers ritually call back the soul—one’s unique immaterial essence—into union with the body, counteracting the wounding fragmentation that emerged out of colonization and imperialism. These readings feature both underanalyzed and more popular works by pivotal writers such as Gloria Anzaldúa, Sandra Cisneros, and Rudolfo Anaya, in addition to works by less commonly acknowledged authors. Calling the Soul Back explores the spiritual and ancestral knowledge offered in narratives of bodies in trauma, bodies engaged in ritual, grieving bodies, bodies immersed in and becoming part of nature, and dreaming bodies. Reading across narrative nonfiction, performative monologue, short fiction, fables, illustrated children’s books, and a novel, Garcia Lopez asks how these narratives draw on the embodied intersections of ways of knowing and being to shift readers’ consciousness regarding relationships to space, time, and natural environments. Using an interdisciplinary approach, Calling the Soul Back draws on literary and Chicanx studies scholars as well as those in religious studies, feminist studies, sociology, environmental studies, philosophy, and Indigenous studies, to reveal narrative’s healing potential to bring the soul into balance with the body and mind.

Strengthening the Soul of Your Leadership

Author : Ruth Haley Barton
Publisher : InterVarsity Press
ISBN 13 : 0830874178
Total Pages : 261 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Strengthening the Soul of Your Leadership by : Ruth Haley Barton

Download or read book Strengthening the Soul of Your Leadership written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of her spiritual formation classic, Ruth Haley Barton invites us to an honest exploration of what happens when spiritual leaders lose track of their souls. Weaving together contemporary illustrations with penetrating insight from the life of Moses, Barton explores topics such as facing the loneliness of leadership, leading from your authentic self, reenvisioning the promised land and more.

When the Game Is Over, It All Goes Back in the Box

Author : John Ortberg
Publisher : Zondervan
ISBN 13 : 0310325056
Total Pages : 258 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis When the Game Is Over, It All Goes Back in the Box by : John Ortberg

Download or read book When the Game Is Over, It All Goes Back in the Box written by John Ortberg and published by Zondervan. This book was released on 2009-12-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers to understand what matters most in life--their relationships with God and people--by using personal stories, humor, and metaphors about popular games, which show Christians how to focus on winning "the right trophies" in life.

Invitation to Retreat

Author : Ruth Haley Barton
Publisher : InterVarsity Press
ISBN 13 : 0830873937
Total Pages : 165 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Invitation to Retreat by : Ruth Haley Barton

Download or read book Invitation to Retreat written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2018-09-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we choose retreat we make a generous investment in our friendship with Christ. Seasoned spiritual director Ruth Haley Barton gently and eloquently leads us into an exploration of retreat as a key practice that opens us to God, guiding us through seven invitations to retreat. You will discover how to say yes to God's winsome invitation to greater freedom and surrender.

Start Now!

Author : Rudolf Steiner
Publisher : SteinerBooks
ISBN 13 : 9780880105262
Total Pages : 274 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis Start Now! by : Rudolf Steiner

Download or read book Start Now! written by Rudolf Steiner and published by SteinerBooks. This book was released on 2004 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.