A Better Normal For Libido

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A Better Normal

Author : Tess Devèze
Publisher : Connectable Therapies Pty Limited
ISBN 13 : 9780645310108
Total Pages : 216 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis A Better Normal by : Tess Devèze

Download or read book A Better Normal written by Tess Devèze and published by Connectable Therapies Pty Limited. This book was released on 2021-09-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A really important influence in my and many others road back to physical and mental health during and post cancer treatment. Without Tess' support who knows where we'd be." Steve, cancer survivor "This book is an absolute game changer. Practical, clear, accessible guidance. I already love introducing Tess' work to couples craving re-connection post cancer treatment, and now I have this go-to instructional guide." Victoria Cullen, founder of A Touchy Subject "Your impact on others suffering is just so profound. Love you for that Tess. Thank you!" SJ, cancer survivor Impacted sexuality from cancer treatments is one of the most common challenges people face, yet is one of the most under-addressed. Cancer treatments can impact all aspects of our lives, so why is no one talking about the more 'intimate' struggles we face? If you've received a cancer diagnosis, or are the loved one of someone who has, this book offers support and solutions to recover and increase connection, intimacy & sexuality, during and after treatments. Jam-packed with fun activities and easy-to-do strategies for how to improve things like; low libido, changes in body image and body confidence, when things are 'dry & sore', dating, the more direct side-effects treatments can have on our body and ways to heal and work around them like pain, fatigue, when sex hurts, drops in sex-drive and so, so much more. This book is a must-have for anyone impacted by cancer who may need support, because we all deserve love and connection. Written by a sexuality clinician and educator, who's also had cancer, this book is filled with practical information and ways you can reconnect with yourself and/or a partner, from someone who's literally been there. With down to Earth humour mixed in with a dash of neuroscience, Tess offers a positive path to your intimacy recovery, so what you thought was sexually impossible, becomes possible.

Perfectly Normal

Author : Sandra Pertot
Publisher : Rodale
ISBN 13 : 9781579548841
Total Pages : 252 pages
Book Rating : 4.5/5 (488 download)

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Book Synopsis Perfectly Normal by : Sandra Pertot

Download or read book Perfectly Normal written by Sandra Pertot and published by Rodale. This book was released on 2005-02-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A challenge to assumptions about sex in our society confronts the unrealistic expectations that leave many couples disappointed in their love lives, and explores a new view of sex in relationships that allows intimates to stop berating themselves over what they do not have. Original. 30,000 first printing.

Reclaiming Desire

Author : Andrew Goldstein
Publisher : Rodale Books
ISBN 13 : 1605294934
Total Pages : 338 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Reclaiming Desire by : Andrew Goldstein

Download or read book Reclaiming Desire written by Andrew Goldstein and published by Rodale Books. This book was released on 2009-06-09 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.

Woman Cancer Sex

Author : Anne Katz
Publisher : Routledge
ISBN 13 : 1000228118
Total Pages : 162 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Woman Cancer Sex by : Anne Katz

Download or read book Woman Cancer Sex written by Anne Katz and published by Routledge. This book was released on 2020-11-29 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 SSTAR Consumer Book Award! Woman Cancer Sex, Second Edition, is an accessible and comprehensive resource for women living with and surviving cancer as they navigate specific challenges related to sex and sexuality. Women who have survived cancer remain sexual beings despite the challenges of cancer treatment, and they often have nowhere to go with their questions and concerns. This text interweaves stories from clinical practice with evidence-based tips and interventions for a range of physical and emotional side effects resulting from cancer and its treatment. Each chapter describes the experience of a woman with a particular kind of cancer and a variety of related problems, including loss of libido, physical pain, body image issues, depression, and struggles communicating with a partner and health care providers. Written by a leading voice in the field of cancer and sexuality, this book offers essential guidance surrounding questions about sexual health for women diagnosed with cancer. It will also be of use to health care providers including social workers and sex and couple therapists.

The Pleasure Gap

Author : Katherine Rowland
Publisher : Seal Press
ISBN 13 : 1580058345
Total Pages : 312 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis The Pleasure Gap by : Katherine Rowland

Download or read book The Pleasure Gap written by Katherine Rowland and published by Seal Press. This book was released on 2020-02-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual desire. Between this low desire, muted pleasure, and experiencing sex in terms of labor rather than of lust, women by the millions are dissatisfied with their erotic lives. For too long, this deficit has been explained in terms of women's biology, stress, and age. In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with more than one hundred women and dozens of sexual health professionals, Rowland shows that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression. This provocative exploration of modern sexuality makes a case for closing the gap for good.

When Your Sex Drives Don't Match

Author : Sandra Pertot
Publisher : Da Capo Lifelong Books
ISBN 13 : 1569242712
Total Pages : 274 pages
Book Rating : 4.5/5 (692 download)

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Book Synopsis When Your Sex Drives Don't Match by : Sandra Pertot

Download or read book When Your Sex Drives Don't Match written by Sandra Pertot and published by Da Capo Lifelong Books. This book was released on 2007-02-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: - What libido type are you?: People have different sexual tastes and preferences, which, according to Dr. Sandra Pertot, can be traced to 10 basic libido types--each with a unique set of feelings, desires, and expressions. By learning to recognize them, couples can better understand and work through their sexual conflicts. - A complete guide to a mutually satisfying sexual relationship: Once couples have identified their libido types, Pertot offers useful ways to manage sexual incompatibilities and, in most cases, achieve a mutually satisfying sex life. Her clear advice emphasizes a combination of increased communication, understanding of differences, and building upon previously established aspects of the relationship. - Authoritative information based on more than thirty years of clinical expertise: Pertot was compelled to write this book because in over thirty years of experience counseling couples, she's found that mismatched libidos is one of the most common issues with which couples struggle. She's learned to recognize that most sexual problems are not the result of complicated psychological or relationship issues, but rather have completely sensible causes that can be identified and worked out.

Good Loving, Great Sex

Author : Rosie King
Publisher : Random House Australia
ISBN 13 : 1742741967
Total Pages : 365 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis Good Loving, Great Sex by : Rosie King

Download or read book Good Loving, Great Sex written by Rosie King and published by Random House Australia. This book was released on 2011-01-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance the sexual desire, passion, romance and chemistry in your relationship. An open, varied sex life is as pivotal to a healthy relationship as good communication. In Good Loving, Great Sex, respected doctor and sex therapist Dr Rosie King provides readers with the skills to build a sensual and satisfying sexual relationship. Whether you have been together for five months or fifty years, Dr Rosie King will teach you how to achieve sexual compatibility and balance your sex drives. Armed with exciting insights into male and female sexuality, men and women can optimise their sexual relationships while adding more affection, sensuality and intimacy to every aspect of their lives together.

The Normal Bar

Author : Chrisanna Northrup
Publisher : Harmony
ISBN 13 : 0307951642
Total Pages : 304 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Normal Bar by : Chrisanna Northrup

Download or read book The Normal Bar written by Chrisanna Northrup and published by Harmony. This book was released on 2014-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation. What constitutes “normal” behavior among happy couples? What steps you should take if that “normal” is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of America’s top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each other, satisfying each other in the bedroom, sharing financial responsibilities, and staying faithful – or not. Since the Normal Bar survey methodology sorts for age and gender, racial and geographic differences and sexual preferences, the authors are able to reveal , for example, what happens to passion as we grow older, which gender wants what when it comes to sex, the factors that spur marital combat, how kids figure in, how being gay or bisexual turns out to be both different and the same, and –regardless of background -- the tiny habits that drive partners absolutely batty. The book is dense with revelations, from the unexpected popularity of certain sexual positions, to the average number of times happy – and unhappy -- couples kiss, to the prevalence of lying, to the surprising loyalty most men and women feel for their partner (even when in a deteriorating relationship), to the vivid and idiosyncratic ways individuals of different ages, genders and nationalities describe their “ideal romantic evening.” Much more than a peek behind the relationship curtain, The Normal Bar offers readers an array of prescriptive tools that will help them establish a “new normal.” Mindful of what keeps couples stuck in ruts, the book’s authors suggest practical and life-changing ways to break cycles of disappointment and frustration.

Sex Drive

Author : Bella Ellwood-Clayton
Publisher : Allen & Unwin
ISBN 13 : 1742696333
Total Pages : 334 pages
Book Rating : 4.7/5 (426 download)

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Book Synopsis Sex Drive by : Bella Ellwood-Clayton

Download or read book Sex Drive written by Bella Ellwood-Clayton and published by Allen & Unwin. This book was released on 2012-03-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to women's priorities, is sex on top? Lack of libido is women's most common sexual problem and once in a secure relationship, women's sex drive begins to plummet. Exploring what our libido is and why it is being depleted, sexual anthropologist Dr Bella Ellwood-Clayton argues that women don't want sex because they don't feel sexy. At a time when women's libidos are being threatened by the wider forces of media, marketing and medication and our increasingly pressured lives, who can blame them? With increasing numbers of women with low libido being diagnosed as 'sexually dysfunctional', the race to create a 'pink Viagra' is on. But do we have unrealistic expectations about our sex drive? Who defines what is normal and abnormal? And could 'low libido' in fact be the natural order of things? Provocative, authoritative and engaging, Sex Drive: In pursuit of female desire is both fascinating reading and a book that is creating passionate debate.

Come as You Are

Author : Emily Nagoski
Publisher :
ISBN 13 : 9781925228014
Total Pages : 389 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Come as You Are by : Emily Nagoski

Download or read book Come as You Are written by Emily Nagoski and published by . This book was released on 2015-04-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.

Sexual Fluidity

Author : Lisa M. Diamond
Publisher : Harvard University Press
ISBN 13 : 9780674026247
Total Pages : 352 pages
Book Rating : 4.0/5 (262 download)

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Book Synopsis Sexual Fluidity by : Lisa M. Diamond

Download or read book Sexual Fluidity written by Lisa M. Diamond and published by Harvard University Press. This book was released on 2008 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is love “blind” when it comes to gender? For women, it just might be. This unsettling and original book offers a radical new understanding of the context-dependent nature of female sexuality. Lisa M. Diamond argues that for some women, love and desire are not rigidly heterosexual or homosexual but fluid, changing as women move through the stages of life, various social groups, and, most important, different love relationships.This perspective clashes with traditional views of sexual orientation as a stable and fixed trait. But that view is based on research conducted almost entirely on men. Diamond is the first to study a large group of women over time. She has tracked one hundred women for more than ten years as they have emerged from adolescence into adulthood. She summarizes their experiences and reviews research ranging from the psychology of love to the biology of sex differences. Sexual Fluidity offers moving first-person accounts of women falling in and out of love with men or women at different times in their lives. For some, gender becomes irrelevant: “I fall in love with the person, not the gender,” say some respondents.Sexual Fluidity offers a new understanding of women’s sexuality—and of the central importance of love.

Coming Home to Passion

Author : Ruth Cohn
Publisher : Praeger
ISBN 13 : 0313392129
Total Pages : 0 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Coming Home to Passion by : Ruth Cohn

Download or read book Coming Home to Passion written by Ruth Cohn and published by Praeger. This book was released on 2011-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a detailed road map for overcoming sexual and relationship impasses originating from painful childhood experiences. Large numbers of adults with histories of childhood trauma and neglect suffer persistent relationship and sexual difficulties. Unfortunately, most have failed to receive adequate help with emerging from these deep and complex problems. Coming Home to Passion: Restoring Loving Sexuality in Couples with Histories of Childhood Trauma and Neglect explores the enduring impacts—physiological, psychological, and behavioral—of childhood trauma and neglect. Author Ruth Cohn, drawing on 25 years of experience working with trauma survivors and their partners and families, lays out a practical and actionable course for recovery in clear, accessible language. This book provides direction and hope to those with trauma backgrounds while also serving as a unique resource for professional readers. Integrating in-depth information on attachment and relationship, trauma and neglect, and sexuality, Cohn details a practical, hands-on treatment approach for revitalizing love, health, and passion.

Cancer and Sexual Health

Author : John P Mulhall
Publisher : Springer Science & Business Media
ISBN 13 : 1607619164
Total Pages : 773 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Cancer and Sexual Health by : John P Mulhall

Download or read book Cancer and Sexual Health written by John P Mulhall and published by Springer Science & Business Media. This book was released on 2011-04-23 with total page 773 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average physician and even cancer care-givers are not knowledgeable about the effects of cancer treatment on sex and reproductive life. They are even less aware of the options available for treatment of such patients. Cancer and Sexual Health fills a great need for a reference work devoted to the link between cancer and human sexuality. The volume is designed to give a comprehensive and state-of-the-art review of the sexual and reproductive consequences of cancer diagnosis and treatment. It will prove an invaluable resource for those clinicians caring for cancer patients as well as acting as a reference text for the sexual medicine clinician who may not see a large number of cancer patients.

What Do Women Want?

Author : Daniel Bergner
Publisher : Canongate Books
ISBN 13 : 1782112588
Total Pages : 181 pages
Book Rating : 4.7/5 (821 download)

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Book Synopsis What Do Women Want? by : Daniel Bergner

Download or read book What Do Women Want? written by Daniel Bergner and published by Canongate Books. This book was released on 2013-06-20 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this headline-making book, Daniel Bergner turns everything we thought we knew about women's desire on its head. Drawing on extensive research and interviews with renowned behavioural scientists, sexologists, psychologists and everyday women, Daniel Bergner asks: - Do women really crave intimacy and emotional connection? - Are women more disposed to sex with strangers or multiple partners than either science or society have ever let on? - And is 'the fairer sex' actually more sexually aggressive and anarchic than men?

I'd Rather Eat Chocolate

Author : Joan Sewell
Publisher : Harmony
ISBN 13 : 0767922689
Total Pages : 226 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis I'd Rather Eat Chocolate by : Joan Sewell

Download or read book I'd Rather Eat Chocolate written by Joan Sewell and published by Harmony. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid and witty memoir describes one woman's search for a solution to her problem with a low sex drive and her efforts to close the libido gap that threatened her relationship with her husband, discusses the creative solution that accommodated the needs of both partners, and offers solace, information, and comfort to others in her situation. Reprint. 10,000 first printing.

Sex When You Don't Feel Like It

Author : Cyndi Darnell
Publisher : Rowman & Littlefield
ISBN 13 : 1538161710
Total Pages : 275 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Sex When You Don't Feel Like It by : Cyndi Darnell

Download or read book Sex When You Don't Feel Like It written by Cyndi Darnell and published by Rowman & Littlefield. This book was released on 2022-06-10 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to understand both low and high libido, drawing on science, straight talk and useful exercises to stop blame and rekindle pleasure. From the Vatican to Vegas, From Disney to PornHub, we’ve been tricked into believing love and sex are like a hand in a glove, though few of us experience them that way. In Sex When You Don’t Feel Like It: The Truth About Mismatched Libido and Rediscovering Desire,Cyndi Darnell helps demystify our relationship to desire by making it authentic, relatable, and most importantly, attainable. Darnell guides readers step-by-step through a useful framework to discover their authentic longings while recognizing it can feel uncomfortable when they’re unaccustomed to deep, soul-nourishing conversations about sex. From reading this book, you will learn what desire needs to thrive and how to understand your unique erotic template. At its core, Sex When You Don’t Feel Like It is honest. It understands that exploring sex is complicated in a culture that insists sex is both natural and dangerous. It doesn’t promise eternal happiness with tips and tricks in three-easy-steps. It does, however, get to the heart of how everything we’ve been led to believe about erotic desire is untrue, and demonstrates how these beliefs shape our struggles with cultivating pleasure and understanding the nature of passion. Darnell takes desire from a passive, resigned sense of failure to an inspired quest by offering countless prompts, practices, suggestions and reflections to help the reader understand why they’re feeling what they’re feeling, why they’re feeling stuck, what they really want, and how to get there. This book offers abundant alternatives to sexual struggles and tackles the self-doubt, awkwardness, and embarrassment of exploring erotic desire to support the reader in creating a dynamic erotic identity that is uniquely theirs.

The Metabolic Approach to Cancer

Author : Nasha Winters
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586865
Total Pages : 409 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Metabolic Approach to Cancer by : Nasha Winters

Download or read book The Metabolic Approach to Cancer written by Nasha Winters and published by Chelsea Green Publishing. This book was released on 2017 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially--now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the book we have been waiting for--it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements--including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance--is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer--that cancer is fueled by high carbohydrate diets, not "bad" genetics--was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet--which relies on the body's production of ketones as fuel--is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer--an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives.