Author : Lisa Butterworth
Publisher : Rizzoli Publications
ISBN 13 : 1922417629
Total Pages : 0 pages
Book Rating : 4.9/5 (224 download)
Book Synopsis A Beginner's Guide to Chakras by : Lisa Butterworth
Download or read book A Beginner's Guide to Chakras written by Lisa Butterworth and published by Rizzoli Publications. This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.