8000 Years Of Wisdom Dietary Guidance

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Elemental Healing

Author : Camellia Lee
Publisher : Union Square & Co.
ISBN 13 : 1454948655
Total Pages : 215 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Elemental Healing by : Camellia Lee

Download or read book Elemental Healing written by Camellia Lee and published by Union Square & Co.. This book was released on 2023-07-18 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Taoist philosophy, every body—not to mention everything in the cosmos—possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Each element has an emotional component (water, for example, is associated with fear), a meridian in the body that can be worked on through somatic exercises like massage, and a moral imperative. Camellia Lee, an energy worker with a family lineage of healing going back generations to Taiwan, explains elements of Taoist philosophy, traditional Chinese medicine, and other related studies through the lens of the Five Elements in an easy-to-understand and enjoyable way. This is a Five-Element plan—with plenty of exercises for introspection, healing, and enlightenment—that anyone can commit to in order to restore order to their bodies, minds, and spirits.

Emotional Wisdom

Author : Mantak Chia
Publisher : New World Library
ISBN 13 : 1577319079
Total Pages : 242 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Emotional Wisdom by : Mantak Chia

Download or read book Emotional Wisdom written by Mantak Chia and published by New World Library. This book was released on 2011-02-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1985-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Small Press

Author :
Publisher :
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Small Press by :

Download or read book Small Press written by and published by . This book was released on 1984 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1985-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Letter to My Daughter: Words of wisdom, advice and lessons on life from parents

Author : Theresa Tan
Publisher : Marshall Cavendish International Asia Pte Ltd
ISBN 13 : 981492833X
Total Pages : 177 pages
Book Rating : 4.8/5 (149 download)

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Book Synopsis Letter to My Daughter: Words of wisdom, advice and lessons on life from parents by : Theresa Tan

Download or read book Letter to My Daughter: Words of wisdom, advice and lessons on life from parents written by Theresa Tan and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2020-10-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say little girls are made of sugar and spice and everything nice. That innocent baby in the cot will one day become a sister, a mother, a wife, a daughter-in-law. A girl's first—and sometimes final—teacher is her mother. From first steps to first kiss, marriage to motherhood, mothers are the coach and counsellor in every girl's life. In this collection curated by veteran editor and writer Theresa Tan, mothers write letters to their daughters who may one day become mothers themselves. At times hilarious, mostly brutally honest, these are no-holds-barred, one-sided conversations between moms and their girls: values to impart, mistakes to learn from, wisdom to pass on, confessions to make, gratitude to express. These letters will make you laugh, weep and hug your child. Includes notes on lipstick and taking care of your body; how to survive marriage (and divorce); stupid things never to do; making hard decisions; living life with passion; raising children and caring for aging parents; carrying on family traditions; focusing on what truly matters in life. Contributors include: Adlena Oh-Wong, Amy Poon, Ng Choong San, Cynthia Chew, Dawn Lee, Dawn Sim, Janet Goh, Jennifer Heng, Jenny Wee, Kalthum Ahmad, Karen Tan, Landy Chua-Moosa, Loretta Urquhart, Paige Parker, Petrina Kow, Sangeeta Mulchand, Shaan Moledina-Lim, Chiong Xiao Ting, Lin Xiuzhen, Yen Chua and Zalina Gazali

The Guide to Knowledge

Author : William Pinnock
Publisher :
ISBN 13 :
Total Pages : 734 pages
Book Rating : 4.R/5 (6 download)

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Book Synopsis The Guide to Knowledge by : William Pinnock

Download or read book The Guide to Knowledge written by William Pinnock and published by . This book was released on 1836 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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8,789 Words of Wisdom

Author : Barbara Ann Kipfer
Publisher : Workman Publishing
ISBN 13 : 076111730X
Total Pages : 625 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis 8,789 Words of Wisdom by : Barbara Ann Kipfer

Download or read book 8,789 Words of Wisdom written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2001-08-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8,789 Words Of Wisdom is brimming with great advice, maxims, sayings and saws, proverbs, precepts and truths-8,789 of them, to be exact. Turn to any spot in the book and there is the secret to living a happier, healthier, saner, more productive life. Learn to unlearn. Appreciate the questions as much as the answers. Stretch beyond what is comfortable. There are folksy expressions polished smooth over time: If you think you can, you can. Experience is the best teacher. Quotes: Those who know don't speak, those who speak don't know (Lao-tzu). Even if you're on the right track, you'll get run over if you just sit there (Will Rogers). Unexpected turns: Listen with your eyes. Good judgment comes from experience and experience comes from bad judgment. Taken together it's the ultimate source of self-improvement.

The Miracle Workout

Author : William Jackson Davis
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Miracle Workout by : William Jackson Davis

Download or read book The Miracle Workout written by William Jackson Davis and published by . This book was released on 2005 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Consumers' Guide

Author :
Publisher :
ISBN 13 :
Total Pages : 1226 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Consumers' Guide by :

Download or read book Consumers' Guide written by and published by . This book was released on 1938 with total page 1226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Book Publishing Record

Author :
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis American Book Publishing Record by :

Download or read book American Book Publishing Record written by and published by . This book was released on 1984 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The South Asian Health Solution

Author : Ronesh Sinha, MD
Publisher : Bradventures LLC
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4./5 ( download)

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Book Synopsis The South Asian Health Solution by : Ronesh Sinha, MD

Download or read book The South Asian Health Solution written by Ronesh Sinha, MD and published by Bradventures LLC. This book was released on 2014-01-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.

The Essene Gospel of Peace

Author : Edmond Bordeaux Székely
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Essene Gospel of Peace by : Edmond Bordeaux Székely

Download or read book The Essene Gospel of Peace written by Edmond Bordeaux Székely and published by . This book was released on 1970 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Los Angeles Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4./5 ( download)

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Book Synopsis Los Angeles Magazine by :

Download or read book Los Angeles Magazine written by and published by . This book was released on 1996-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.

Farmers' Guide

Author :
Publisher :
ISBN 13 :
Total Pages : 1080 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Farmers' Guide by :

Download or read book Farmers' Guide written by and published by . This book was released on 1904 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heritage Studies - A Compendium

Author : Dr. Priyanka Joshi
Publisher : Nyra Publishers LLP
ISBN 13 : 8197376948
Total Pages : 226 pages
Book Rating : 4.1/5 (973 download)

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Book Synopsis Heritage Studies - A Compendium by : Dr. Priyanka Joshi

Download or read book Heritage Studies - A Compendium written by Dr. Priyanka Joshi and published by Nyra Publishers LLP. This book was released on 2024-05-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Heritage Studies - A Compendium" is a comprehensive compilation of ideologies and facts related to Heritage Studies, meticulously designed for students under India's New Education Policy (NEP). This book emerged from the recognition that no single resource currently covers the entire syllabus comprehensively, making it an invaluable reference for students. Crafted to be both informative and accessible, this essential guide is ideal for anyone studying Heritage Conservation, Heritage Management, or any other aspect of Heritage Studies. It encompasses a broad spectrum of topics, providing detailed information and thorough discussions on various terms and notions. Readers will explore the local heritage of Maharashtra, the national heritage of India, and world heritage. The aim of this book is to offer a deep understanding of our rich and diverse heritage, presenting complex concepts in a student-friendly manner. Whether you are a novice student or an enthusiast seeking to expand your knowledge,