7 Step Mindset Makeover

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743588925
Total Pages : 181 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis 7 Step Mindset Makeover by : Domonique Bertolucci

Download or read book 7 Step Mindset Makeover written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2022-06-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place ... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

9 Step Negativity Detox

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743588933
Total Pages : 240 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis 9 Step Negativity Detox by : Domonique Bertolucci

Download or read book 9 Step Negativity Detox written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2022-06-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

The Daily Promise

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743584555
Total Pages : 217 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Daily Promise by : Domonique Bertolucci

Download or read book The Daily Promise written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2016-09-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life?

Domonique Bertolucci’s The Daily Promise invites you to make small daily changes to the way you treat yourself – changes that will inspire you, build your confidence, nurture your self-esteem, increase your happiness and ultimately leave you with more energy to do what you want to do and be who you want to be.

Based on the best-selling book The Kindness Pact and its Eight Promises, this collection of inspirational messages will leave you feeling happy about who you are and the life you live.

About the author: Domonique Bertolucci is the best-selling author of The Happiness Code: 10 Keys to Being the Best You Can Be, and is the closely guarded secret behind some of the country’s most successful people. Passionate about the getting the life you want and loving the life you’ve got, Domonique has a client list that reads like a who’s who of CEOs and business identities, award-winning entrepreneurs and celebrities, and her workshops and online courses are attended by people from all walks of life, from all around the world.

Domonique helps her clients define their personal happiness prescription and then shows them exactly how to make it their reality. Since writing her first book, Your Best Life, in 2006, Domonique has become Australia’s most popular life strategist and happiness coach. More than ten million people have seen, read or heard her advice. Domonique lives in Sydney, but her reach is truly global. In addition to her Australian clients, she has coached people in London, Amsterdam, Paris, New York, Toronto, Singapore and Hong Kong. Her weekly newsletter Love Your Life has readers in more than sixty countries. When she is not working, Domonique’s favourite ways to spend her time are with her husband and two children, reading a good book, and keeping up the great Italian tradition of feeding the people that you love.

The Miracle Morning (Updated and Expanded Edition)

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Take the Stairs

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Author :
Publisher : Penguin
ISBN 13 : 1101575417
Total Pages : 175 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Take the Stairs by : Rory Vaden

Download or read book Take the Stairs written by Rory Vaden and published by Penguin. This book was released on 2012-02-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end-and, most important, it won't take you where you want to go. How do successful people stay focused and achieve results? This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to tackle the work that leads to real success. Whatever your goals are, Rory Vaden's proven approach will get you there-one stair at a time.

Less is More

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Author :
Publisher : Hardie Grant Books
ISBN 13 : 1743582048
Total Pages : 119 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Less is More by : Domonique Bertolucci

Download or read book Less is More written by Domonique Bertolucci and published by Hardie Grant Books. This book was released on 2014-04-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less is more is a collection of inspirational messages and advice that encourages the reader to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting — and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less is more shows the reader how to find more time and energy to enjoy the things that really do matter. It invites the reader to make small, simple changes in the way they live, like learning to say no and embracing silence; changes that will simplify their life and leave them feeling relaxed and happy, instead of stressed and overwhelmed.

Mindset

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Publisher :
ISBN 13 : 9781699090565
Total Pages : 828 pages
Book Rating : 4.0/5 (95 download)

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Book Synopsis Mindset by : Modern Psychology Publishing

Download or read book Mindset written by Modern Psychology Publishing and published by . This book was released on 2019-10-11 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Buy the Paperback version of this book and get the Kindle eBook version included for FREE ★★★ Everything starts in the mind. Weather you are looking to improve your daily habits, build better relationships, or make more money, it all starts with your outlook. It stands to reason that the number one thing you can do to improve your chances of success in any endeavor is to improve your mindset. This book will show you, step by step, how to use NLP and tap into your own psychology to improve your emotional intelligence, your happiness, your focus, your diet and much much more. This book contains 11 bestsellers that will help you master your mindset, improve your relationships and communication skills! This is the ONLY book on mindset you will ever need! ✔ Emotional Intelligence: Build Stronger Relationships and Become an Influential Leader ✔ Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry ✔ Happiness: Habits to Hack Your Mindset & Rewire Your Brain to Attract More Joy ✔ Happiness: The Three Month Positive Thought Challenge ✔ Focus: Hack Your Productivity For Massive Success ✔ Speed Reading: Intelligent Reading Hacks for Increasing Speed and Improving Comprehension ✔ Memory Squared: Why Maximizing Your Capacity for Information Can Skyrocket Your Productivity, Success and Happiness ✔ Memory: Diet to Lower Your Brain Age, Stimulate Neurogenesis and Improve Memory ✔ NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear and Social Anxiety ✔ NLP: Depression: Techniques for Taking Control and Increasing Happiness with Neuro-Linguistic Programming ✔ NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss Here is just a fraction of the information you will learn in this book: ✔ 10 powerful techniques to fast-track your emotional growth through self awareness ✔ The 9 key characteristics of highly emotional intelligent people, and how you can develop them ✔ Exactly how to tap into your natural leadership abilities ✔ Specific habits that you can start today that will rewire your brain for happiness ✔ The best technique for managing negative emotions ✔ The three lifestyle habits that will make focus a permanent skill ✔ Foolproof methods to eliminate attention-robbing distractions ✔ Specific areas where developing your memory can improve your life ✔ How to build Memory Palaces - (and how much fun it can be!) ✔ The spaced repetition hack - how reviewing information at specific intervals can drastically improve retention ✔ How to build positive thought habits with NLP proven techniques ✔ And much, much more! So what are you waiting for? Pick up a copy of Mindset: Emotional Intelligence, Self Improvement & NLP Mastery today! Click the BUY NOW button at the top of this page!

The Happiness Code

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Author :
Publisher : Hardie Grant Books
ISBN 13 : 9781743797600
Total Pages : 232 pages
Book Rating : 4.7/5 (976 download)

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Book Synopsis The Happiness Code by : Domonique Bertolucci

Download or read book The Happiness Code written by Domonique Bertolucci and published by Hardie Grant Books. This book was released on 2021-07-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Code shows us the way to unlock our inner happiness. Sporting a brand new illustrated cover, The Happiness Code is a book to treasure and to learn from. Bestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege - it is something everyone deserves. Building on the idea that happiness is a choice we make every day, Domonique unlocks the secret to enduring happiness in The Happiness Code with her Ten Keys: take charge, let it go, live for now, expect the best, back yourself, get out the way, be grateful, give all you can, keep it up and be brave. Each Key is discussed individually in its own chapter, with real-life examples to illustrate how to apply them in our day-to-day lives. A happy soul leads to a happy life; take hold of the Keys within The Happiness Code and be prepared for lasting happiness.

The Happiness Code

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1742737714
Total Pages : 116 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis The Happiness Code by : Domonique Bertolucci

Download or read book The Happiness Code written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2012-01-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point or other, many of us feel like we're missing something, we look at others and wonder ‘how is that person so content with their life?' What do they have that I don't?' These questions are not uncommon and asked by thousands of people every day. In our hectic lifestyles, we have to spend most of our time focusing on the external aspects; finishing a work deadline, worrying about relationships, the mortgage, the kids, its no wonder we can find the time to sleep! Who takes the time out to relax, reflect and focus on yourself for a while? There just seems no time for self-discovery in the stead of everything else. The Happiness Code shows you the way to unlock you inner happiness and shed the negative veil you have not only been viewing your world through, but your self as well. A happy soul leads to a happy life and if you apply these skills to yours, you and those closest to you will be amazed at the difference. The Happiness Code provides readers with the answer they have been searching for: enduring happiness is not a result of the things you've done, but the person you've chosen to be.

The Joyful Mindset Makeover

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Author :
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 139 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Joyful Mindset Makeover by : Sergio Rijo

Download or read book The Joyful Mindset Makeover written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-08-17 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Joyful Mindset Makeover: Transform Your Life Through Positive Emotions," you're invited to step onto the path of self-discovery and transformation. This comprehensive guide unveils the untapped potential within you, demonstrating how positive emotions can serve as the cornerstone of a fulfilling and vibrant life. From the very first chapter, "The Science of Joyful Living," you'll explore the intricate dance between positive emotions and well-being, uncovering the ways in which cultivating joy can enhance cognitive function, physical health, and emotional intelligence. Dive into the neurological and psychological benefits of joy, learning about the neurotransmitters and brain chemistry that contribute to your emotional landscape. Discover the profound impact of joy on neuroplasticity, rewiring your brain for greater happiness and resilience. As you journey through the chapters, you'll encounter a myriad of practical tools for creating and sustaining a joyful mindset. Delve into the art of optimism, learning how to challenge negative thought patterns and reframe challenges as opportunities. Embrace the practices of gratitude and mindfulness, which anchor you in the present moment and amplify your capacity for joy. Explore the transformative effects of forgiveness, empathy, and service, fostering deep connections and radiating positivity into the world. With each turn of the page, "The Joyful Mindset Makeover" guides you in recognizing your strengths, aligning with your passions, and finding flow in various aspects of life. You'll uncover the joys of minimalism, nourishment, creativity, and more, integrating these practices to cultivate a life brimming with radiant bliss. Throughout this book, you'll encounter a blend of insightful wisdom and lighthearted humor, making your journey of transformation both informative and enjoyable. The engaging writing style captivates your attention, while the actionable steps and reflections ensure that you're not just reading but actively participating in your own joyous evolution. Whether you're seeking to conquer challenges, deepen relationships, or simply infuse more joy into your daily existence, "The Joyful Mindset Makeover" offers a roadmap for your personal growth. It's a guidebook to rewire your emotional landscape, empower your mindset, and craft a life that radiates with the transformative power of positive emotions.

The Happy Mom Mindset

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Author :
Publisher :
ISBN 13 : 9781548104993
Total Pages : 168 pages
Book Rating : 4.1/5 (49 download)

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Book Synopsis The Happy Mom Mindset by : Life coach Claire

Download or read book The Happy Mom Mindset written by Life coach Claire and published by . This book was released on 2017-06-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School

Diet-Free for Life

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Author :
Publisher : Penguin
ISBN 13 : 1101475277
Total Pages : 315 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Diet-Free for Life by : Robert Ferguson

Download or read book Diet-Free for Life written by Robert Ferguson and published by Penguin. This book was released on 2011-01-04 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...a simple plan ... yielding easy ways to of eating that let (anyone) make peace with carbs and melt fat in the process." -First for Women Fitness and diet expert Robert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson's plan teaches readers how to customize their meals to include fast and slow carbs, protein and fat, and get immediate and sustainable results. This 21-day Mindset Makeover includes: A guide to eliminate wrong-headed diet mindsets Daily prompts to sustain the plan Nutrition and exercise tips Simple recipes to create fat-burning meals Advice for shopping and eating-out

Discover The Path To Self Improvement

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Author :
Publisher : Kantigiri
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis Discover The Path To Self Improvement by :

Download or read book Discover The Path To Self Improvement written by and published by Kantigiri. This book was released on 2023-02-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Niche is your itch." It is finding a specific area of interest or expertise that satisfies a personal desire or passion. Every one of us has to convey that niche should be something that one is personally motivated to explore, learn, and develop. A niche is of vital importance because it penetrates through a market segment or a specific aspect of a larger industry. For example, someone may have a niche in rare books of a specific category or alternative readings of related topics. The key to finding a successful niche is to identify something important and meaningful to exercise and develop skills and knowledge in that area. Having a personal interest in your niche can motivate and engage a specified segment of individuals and help them face some of the challenges and obstacles. When you are passionate about your work, you are more likely to put in the time and effort needed to become an expert and to continue learning and growing in that area. Working on the niche for a better cause encourages individuals to find their unique area of focus create a fulfilling and successful career or personal project, and make a positive impact on others through your work. As a self-help book lover for decades, I was able to write a few books and gain considerable experience in a different genre. I was greatly inspired to resolve the issues through writing and had a great passion for motivating others for their fruitful journey. I'm proud to present my latest creation to help and discover the niches in the self-improvement books." This book is designed for both new and established authors who are looking to find their place in the self-help genre. I understand the struggles of selecting the right niche and reaching the target audience. That's why I've put together this comprehensive guide to help authors make the right choices. With the top twenty existing titles compared across broad niches, you'll be able to see how your work stacks up against the best in the business. And with ten micro-niches explained in detail and over 1000 templates for book titles, you'll never run out of inspiration. This book is your ultimate guide to a successful writing journey in the world of self-help. From selecting your niche to finding the right audience, I've got you covered. So don't wait, start your journey today and take your place among the greats of the self-help genre.

The Champion Mindset

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250096723
Total Pages : 258 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Champion Mindset by : Joanna Zeiger

Download or read book The Champion Mindset written by Joanna Zeiger and published by Macmillan + ORM. This book was released on 2017-02-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.

Millennial Money Makeover

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Author :
Publisher :
ISBN 13 : 1632651459
Total Pages : 242 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis Millennial Money Makeover by : Conor Richardson

Download or read book Millennial Money Makeover written by Conor Richardson and published by . This book was released on 2019 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A financial guide for the American millennial. A relatable, easy-to-read, sequential, and comprehensive approach to paying off debt, building an automated savings system, buying life's early stage big purchases, and teaching readers how to live the true millionaire lifestyle"--

Math TherapyTM

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Author :
Publisher : Corwin Press
ISBN 13 : 1071961772
Total Pages : 257 pages
Book Rating : 4.0/5 (719 download)

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Book Synopsis Math TherapyTM by : Vanessa Vakharia

Download or read book Math TherapyTM written by Vanessa Vakharia and published by Corwin Press. This book was released on 2024-08-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anything is possible – even building a better relationship with math! This is much more than a book about math. This is a book about hope. Imagine failing 11th grade math – twice! – and going on to be known affectionately as The Lady Gaga of Math. That is the story of author Vanessa "The Math Guru" Vakharia. Thanks to an inspiring teacher who helped Vanessa heal her own relationship with math, Vanessa was then able to see math in a way that literally changed the trajectory of her life. Most people have experienced math trauma at least once, but by early-mid elementary school, many students have gotten the message that either they are a math person or they are not. In Math TherapyTM, Vanessa shows that with the right tools and strategies, teachers can foster a culture in which every student is capable of building a better relationship with math – and with themselves. Through the five M’s of Math TherapyTM—Mythbust, Moderate, Motivate, Makeover, and Measure—teachers can help their students overcome math trauma, cultivate a positive math identity, and develop a mathematical mindset. Written in a fun and conversational style, and grounded in research on math education and neuropsychology, this book Provides practical, hands-on strategies and tools that make it easy and fun for teachers to implement each step of Math TherapyTM in their classroom Helps teachers unpack their own math history before diving in to what they can do to help their students Addresses the trauma-induced stumbling blocks that many students face when tackling mathematics Includes humorous and engaging real-life vignettes—from celebrating Pi Day by visiting a prison, to setting off a confetti cannon to celebrate a student’s milestone, to the time Vanessa′s band opened for Bon Jovi, and more! Much more than a book about helping students kick butt in math class, this book is about empowering students to develop the skills they need to live a life in which they truly believe that anything is possible, even a better relationship with math!

Daily Habbit Makeover

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Author :
Publisher : Jaico Publishing House
ISBN 13 : 811915326X
Total Pages : 120 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Daily Habbit Makeover by : Zoe McKey

Download or read book Daily Habbit Makeover written by Zoe McKey and published by Jaico Publishing House. This book was released on 2023-07-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat Procrastination Get More Productive Focus Better Become Healthier in Body and Mind Do you often lose focus? Convince yourself that your tasks can wait when they can’t? Can’t stick to new habits more than a few weeks or days? What happens when deadlines arrive: do you start panicking so badly that you forget what day of the week it is? The time to do something about your bad habits is right now—otherwise, you are in the danger of never starting or finishing your chores. Learn to identify, prioritize, and focus on your most important tasks and get them done. Unlearn bad habits and build powerful, good ones. Daily Habit Makeover helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Know how to identify your most important tasks following a simple mathematical formula and stay disciplined to build productivity habits.