7 Day Fasting Challenge

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7 Day Fasting Challenge That Will Change Your Life Forever

Author : Pius Joseph
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.6/5 (197 download)

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Book Synopsis 7 Day Fasting Challenge That Will Change Your Life Forever by : Pius Joseph

Download or read book 7 Day Fasting Challenge That Will Change Your Life Forever written by Pius Joseph and published by . This book was released on 2020-03-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting For Spiritual Revolution Before moving on, I want to make something clear, that this 7-day fasting Challenge will change Your Life forever. I needed to say this so that you know exactly what you are getting into when you pray the prayers that are clearly stated in the pages of this book. If you have prayed and haven't seen a result. If you have fasted, and it seems like the problem doesn't want to go away. It is an indication to you that a different kind of approach is required. Why not try this 7-day fasting Challenge and see what will happen to you in the next few weeks? In the Bible, God's people have been known to fast in times of trouble or when situations are out of control. But one of the most productive fasts that you can do is to engage in 7 days fasting. In the Bible when the Number 7 is used, it shows perfection and completion. And a believer who does a 7 day fast is aligning himself with the word of God that after these seven days, things must be perfected and completed in my life. In this book, you will learn how to: Pray brutally for 7 days Simplified prayers to pray Bonus prayers you could pray after the 7 Day Fasting Challenge. Since this is what you are looking for, click the Buy Now Button

7 Day Fasting Challenge

Author : Francis Jonah
Publisher :
ISBN 13 : 9781089266945
Total Pages : 216 pages
Book Rating : 4.2/5 (669 download)

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Book Synopsis 7 Day Fasting Challenge by : Francis Jonah

Download or read book 7 Day Fasting Challenge written by Francis Jonah and published by . This book was released on 2019-08-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest key to produce manifestation of answers are in the pages of this book If the 3 day fast brought wonderful testimonies, wait till you experience the testimonies of the 7 day fast.The testimonies are beyond comprehension. Simply out of this world. Be a partaker.I had prayed for many years concerning a few important things and received no answers.I embarked on a fast and saw the answers finally.I encouraged a friend to fast too. He also received an answer to a prayer he had not received for years.Whether it is stagnation, a terminal disease, lack of increase, debt or barrenness that is plaguing you, a fast will help.This book contains keys to help you fast as well as prayer points and scriptures to help you pray during the period of the fast.These prayer points are loaded and guaranteed to bring results.Key revelations about why God is not the one delaying you are contained in this book.This revelation will bring speed into every area of your life.You will achieve in 1 year what other people take 10 years to achieve.

Intermittent Fasting

Author : Emily Parker
Publisher :
ISBN 13 : 9781520793535
Total Pages : 64 pages
Book Rating : 4.7/5 (935 download)

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Book Synopsis Intermittent Fasting by : Emily Parker

Download or read book Intermittent Fasting written by Emily Parker and published by . This book was released on 2017-03-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term fasting is usually related to spiritual practices and it is found in many of the world's most common religions. However, fasting is much more than spiritual cleansing- it is an excellent approach to weight loss that not only helps you shed those pounds but simplifies your life. With Intermittent Fasting: 7 Day Fat Loss Challenge, that is what is achieved. The idea behind it is simple- cut down the number of times you eat, regulate your eating times and place your body on route to a much healthier. Not only will you see a shrinking in belly fat, but Intermittent Fasting has many benefits from reducing inflammation to lowering the risks of certain diseases, reduce probabilities of cancer forming agents and leads to a better heart. Intermittent Fasting: 7 Day Fat Loss Challenge isn't about putting your body on starvation mode for a prolonged time or counting calories or going carb-free but it is about cutting out one or two meals a day so you eat adequately to enable your body to absorb the nutrients efficiently.

3 Day Fasting Challenge

Author : Francis Jonah
Publisher :
ISBN 13 : 9781082147388
Total Pages : 218 pages
Book Rating : 4.1/5 (473 download)

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Book Synopsis 3 Day Fasting Challenge by : Francis Jonah

Download or read book 3 Day Fasting Challenge written by Francis Jonah and published by . This book was released on 2019-07-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest key to produce manifestation of answers are in the pages of this book I had prayed for many years concerning a few important things and received no answers.I embarked on a fast and saw the answers finally.I encouraged a friend to fast too. He also received an answer to a prayer he had not received for years.Whether it is stagnation, a terminal disease, lack of increase, debt or barrenness that is plaguing you, a fast will help.This book contains keys to help you fast as well as prayer points and scriptures to help you pray during the period of the fast.These prayer points are loaded and guaranteed to bring results.Key revelations about why God is not the one delaying you are contained in this book.This revelation will bring speed into every area of your life.You will achieve in 1 year what other people take 10 years to achieve.

Sproutman's 7 Day Just Juice Diet

Author : Steve Meyerowitz
Publisher : Book Publishing Company
ISBN 13 : 1570678782
Total Pages : 258 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Sproutman's 7 Day Just Juice Diet by : Steve Meyerowitz

Download or read book Sproutman's 7 Day Just Juice Diet written by Steve Meyerowitz and published by Book Publishing Company. This book was released on 2014-10-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.

The Warrior Diet

Author : Ori Hofmekler
Publisher : North Atlantic Books
ISBN 13 : 1556438508
Total Pages : 312 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis The Warrior Diet by : Ori Hofmekler

Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

Complete Guide To Fasting

Author : Jimmy Moore
Publisher : Victory Belt Publishing
ISBN 13 : 1628600349
Total Pages : 453 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Complete Guide To Fasting by : Jimmy Moore

Download or read book Complete Guide To Fasting written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2016-10-18 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results. Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body’s insulin response, sharpen your mental faculties, turn down depression or anxiety, or slow the aging process, The Complete Guide to Fasting is the best companion for your journey Here you’ll find everything you need to get you through your first fast, including a 7-Day Kick-Start Fasting Plan and 20 healing recipes. Get the guidance you need for all your intermittent fasting questions: • How does intermittent fasting work, and how do you successfully combine it with diets and eating preferences such as keto or low carb? • How does intermittent fasting amplify weight loss and improve many other health conditions, such as type 2 diabetes and heart health? • Which fluids are allowed and can even aid fasting, and which will break your fast? • What should you expect when you start fasting, and how do you avoid potential negative effects? • How do you manage hunger and create the right mindset? • What are the different fasting types and protocols, including 16:8, 20:4, alternate day fasting, and other extended fasts? Forget about starving yourself or diets with complicated rules—intermittent fasting has never been easier!

The 7-Day Flat-Belly Tea Cleanse

Author : Kelly Choi
Publisher : Ballantine Books
ISBN 13 : 1940358035
Total Pages : 194 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The 7-Day Flat-Belly Tea Cleanse by : Kelly Choi

Download or read book The 7-Day Flat-Belly Tea Cleanse written by Kelly Choi and published by Ballantine Books. This book was released on 2016-06-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life. From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you'll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you'll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!). In just one week, you will lose up to 10 pounds of stubborn abdominal weight look and feel leaner and lighter, without grueling exercise reset your metabolism to help make weight-loss long-lasting and automatic sleep more soundly and feel more energized dramatically reduce your risk of diabetes and heart disease beat stress and bring complete calm to your mind Are you ready to look slimmer, healthier, and sexier than you have in years-in just one week' Then you're ready for The 7-Day Flat-Belly Tea Cleanse.

The Fast Diet

Author : Michael Mosley
Publisher :
ISBN 13 : 9781780721675
Total Pages : 0 pages
Book Rating : 4.7/5 (216 download)

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Book Synopsis The Fast Diet by : Michael Mosley

Download or read book The Fast Diet written by Michael Mosley and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.

9-Day Turnaround Prayer & Fasting Challenge

Author : D' Antoinette L Robertson
Publisher :
ISBN 13 : 9780578225531
Total Pages : 94 pages
Book Rating : 4.2/5 (255 download)

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Book Synopsis 9-Day Turnaround Prayer & Fasting Challenge by : D' Antoinette L Robertson

Download or read book 9-Day Turnaround Prayer & Fasting Challenge written by D' Antoinette L Robertson and published by . This book was released on 2020-06-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 9-Day Turnaround Prayer & Fasting Challenge is truly an intimate and powerful experience with God. It is an opportunity to revive and release your faith in some of the most dormant and detrimental places in your life.

30 Day Intermittent Fasting Challenge

Author : Nancy Wilson
Publisher :
ISBN 13 : 9781951339852
Total Pages : 104 pages
Book Rating : 4.3/5 (398 download)

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Book Synopsis 30 Day Intermittent Fasting Challenge by : Nancy Wilson

Download or read book 30 Day Intermittent Fasting Challenge written by Nancy Wilson and published by . This book was released on 2019-09-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need to shed some weight? Are you trying to fit into that new outfit for the summer? But you don't want to fall for those fad diets, and lose weight quick gimmicks of yesteryear, you need something that will truly stand the test of time. Much more than a diet, you need a lifestyle change. This is precisely what the 30 Day Intermittent Fasting Challenge provides. Intermittent fasting can reboot and reset the body, helping to get your metabolic processes back on track. Fasting teaches your body to burn fat rather than complex carbohydrates. With your body prepped and primed to burn fat for fuel, stubborn fat deposits such as on the belly, arms, and legs, will quickly evaporate! It may sound too good to be true, but just by tweaking the body through a dedicated and consistent regimen of fasting, this really is possible! This book provides you with the knowledge, the background, and the recipes to successful carry out your own intermittent fasting regimen over the course of 30 days. Known as the "30 Day Intermittent Fasting Challenge"--within this finite period of time you can change your whole life around! Buy this book to begin your 30-Day Challenge today! In this book you will learn how you can: Quickly burn fat Safely Engage in Fasting Recalibrate Your Metabolism Prepare Healthy and Satisfying meals And more!

The South Beach Diet Cookbook

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis The South Beach Diet Cookbook by : Arthur Agatston

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

The Transformational Power of Fasting

Author : Stephen Harrod Buhner
Publisher : Simon and Schuster
ISBN 13 : 1594776946
Total Pages : 167 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Transformational Power of Fasting by : Stephen Harrod Buhner

Download or read book The Transformational Power of Fasting written by Stephen Harrod Buhner and published by Simon and Schuster. This book was released on 2012-02-02 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast • Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.

The 17 Day Diet

Author : Dr Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis The 17 Day Diet by : Dr Mike Moreno

Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

The Fast Track Detox Diet

Author : Ann Louise Gittleman, Ph.D., CNS
Publisher : Harmony
ISBN 13 : 030748467X
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Fast Track Detox Diet by : Ann Louise Gittleman, Ph.D., CNS

Download or read book The Fast Track Detox Diet written by Ann Louise Gittleman, Ph.D., CNS and published by Harmony. This book was released on 2010-04-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start a long-term weight-loss plan? Well, that single day is here. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can: -Cleanse your system back to health -Get rid of unhealthy, fattening toxins -Safely lose up to 8 pounds overnight and keep them off for good The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you. GET ON THE FAST TRACK. IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.

The Rice Diet Solution

Author : Kitty Gurkin Rosati
Publisher : Simon and Schuster
ISBN 13 : 1416537899
Total Pages : 369 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Rice Diet Solution by : Kitty Gurkin Rosati

Download or read book The Rice Diet Solution written by Kitty Gurkin Rosati and published by Simon and Schuster. This book was released on 2006-06-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.

5LBs in 5 Days: The Juice Detox Diet

Author : Jason Vale
Publisher : Harper Collins
ISBN 13 : 0007555903
Total Pages : 244 pages
Book Rating : 4.0/5 (75 download)

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Book Synopsis 5LBs in 5 Days: The Juice Detox Diet by : Jason Vale

Download or read book 5LBs in 5 Days: The Juice Detox Diet written by Jason Vale and published by Harper Collins. This book was released on 2014-01-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.