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60 Ways To Energize Your Life
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Book Synopsis 60 Ways to Energize Your Life by : DeWitt S. Williams
Download or read book 60 Ways to Energize Your Life written by DeWitt S. Williams and published by Review and Herald Pub Assoc. This book was released on 1998 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: These short, one-a-day readings are filled with personal stories of victory over poor health, exciting insights into the human body and its Creator, and inspiring parallels between the Christian walk and the world of science.
Download or read book Fit Forever written by Kay Kuzma and published by Review and Herald Pub Assoc. This book was released on 2005 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 60 Ways To Heal Your Life by : Lynda Field
Download or read book 60 Ways To Heal Your Life written by Lynda Field and published by Random House. This book was released on 2011-04-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Ways to Heal your Life is about knowing the person you want to be and living the life you want to live.
Download or read book Energy Addict written by Jon Gordon and published by Penguin. This book was released on 2004-09-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis Write Your Own Pleasure Prescription by : Paul Pearsall
Download or read book Write Your Own Pleasure Prescription written by Paul Pearsall and published by Hunter House. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers sixty suggestions for bringing back small, everyday pleasures intone's life to restore it's balance, and describes the five Polynesian keys to happy life.
Book Synopsis Your Life. Your Way. ReDefined. by : Barbara McFarland, EdD.; Alta Bradford
Download or read book Your Life. Your Way. ReDefined. written by Barbara McFarland, EdD.; Alta Bradford and published by Author House. This book was released on 2010-07-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you going through a life transition right now? Career? Health? Relationship? Do you feel like you don’t know how to get moving in a positive direction? In a concise and powerful way, Your Life. Your Way. ReDefined. Blends psychology and creativity to guide you through any transition you may be facing. It will give you the tools to live your life intentionally and vibrantly – your way!
Book Synopsis Partners in Pleasure by : Paul Pearsall
Download or read book Partners in Pleasure written by Paul Pearsall and published by Hunter House. This book was released on 2001 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sequel to Pearsall's bestselling "The Pleasure Prescription" shows couples the way to true happiness. Drawing on 2,000-year-old Polynesian wisdom, "Partners in Pleasure" shows how to go beyond self-fulfillment to selfless, shared pleasure. The Foreword features rare written wisdom from a well-respected kapuna (Hawaiian elder).
Book Synopsis How to Energize Your Life: 15 Simple Habits for a Boosted You by : Ranjot Singh Chahal
Download or read book How to Energize Your Life: 15 Simple Habits for a Boosted You written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-01-07 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to a more energized and vibrant you with "How to Energize Your Life: 15 Simple Habits for a Boosted You" by Ranjot Singh Chahal. In this easy-to-follow guide, Ranjot shares practical tips and straightforward habits that can make a significant impact on your daily energy levels. From prioritizing quality sleep to fostering a positive mindset, Ranjot empowers you to take control of your well-being. Say farewell to fatigue and embrace a life filled with renewed energy and vitality. Let Ranjot Singh Chahal guide you on a journey to a more invigorated and empowered version of yourself!
Download or read book Adventist Review written by and published by . This book was released on 1999 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
Download or read book 60-Second Shiatzu written by Eva Shaw and published by Createspace Independent Publishing Platform. This book was released on 2014-07-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60-Second Shiatzu: How to Energize, Erase Pain and Conquer Tension in One Minute When things are going great, the world is on your string. Other days are filled with fatigue, tension and pain. Those discomforts seem to creep in too often and bring on a migraine, a queasy upset stomach, a stiff neck or a tight jaw. Would you like to do more than temporarily relieve the aches? Do you want to energize, ease pain and conquer tension in one minute naturally? Shiatzu is your answer. Shiatzu is easy and you can learn it right now. Is your head a bit achy? Just hold your left hand out in front of you. Now place your right thumb on top and your right index finger underneath your left palm in the "web" between the thumb and base of the first finger. Simply massage with gentle, circular motions at this shiatsu point using a light amount of pressure. Relief is on the way. You've just sampled shiatsu. See—there are no mystical movements to master or complicated techniques to learn. Inside you'll learn to relieve everything from PMS to backache. Shiatzu, sometimes called acupressure, is an ancient Japanese practice of massaging and applying pressure to the body's meridians. You're about to learn how to use shiatzu to relax, unwind and improve your health when dealing with snarled traffic, office hassles, family quarrels or life's non-stop challenges. Eva Shaw, Ph.D., is an advocate for healthful, natural living. She is a writer, ghostwriter, writing professor and breast cancer survivor. Please visit her at www.evashaw.com.
Book Synopsis Breaking Bad Patterns by : Simon Harper
Download or read book Breaking Bad Patterns written by Simon Harper and published by Mind Patterns Press. This book was released on 2024-02-28 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt trapped in the relentless grip of negative loops, where patterns and habits from the past seem to repeat themselves again, again and again?
Book Synopsis More Than 60 Ways To Make Your Life Amazing by : Lynda Field
Download or read book More Than 60 Ways To Make Your Life Amazing written by Lynda Field and published by Random House. This book was released on 2011-02-28 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of 60 Ways to feel Amazing comes this highly practical and inspirational guide for women who want to live life to the full. Whatever the issues are in your life, Lynda Field takes you straight to the heart of the problem. Through practical exercises and over 120 motivational 'power points', her upbeat guidance will help you develop a new sense of personal strength and a positive , energized approach to life, which is, after all, amazing.
Book Synopsis Energize Your Emotions for Life by : Kenneth A. Fox
Download or read book Energize Your Emotions for Life written by Kenneth A. Fox and published by Wipf and Stock Publishers. This book was released on 2018-11-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ken Fox writes, “Walking a path of emotional health is the most significant thing I can do if I want to nurture and promote a culture of change and growth across the tapestry of my life.” Energize Your Emotions for Life is entirely about what we can do to bring change to our lives. It is about becoming our own best friend, not in some self-absorbed way, but as a foundation for cultivating satisfying relationships with others. Instead of seeing emotions like anger or fear as harmful, the author shows how our emotions can be a friend who has incredibly much to offer each one of us. Based on extensive interdisciplinary research in affective neuroscience, biblical studies, leadership, philosophy, and psychology, this practical, easy-to-understand, self-leadership book is written for anyone who wants to walk a path of emotional health and self-care. As a biblical scholar, Ken Fox has done a thorough, critical study of emotions in the Bible. Energize Your Emotions for Life is also informed by years of pastoral ministry, mentoring and counseling students, and the author’s own journey of living transformative self-leadership.
Book Synopsis Energize Growth Now by : Lisa Nirell
Download or read book Energize Growth Now written by Lisa Nirell and published by John Wiley & Sons. This book was released on 2009-06-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strategy and marketing guide for growth companies Growth at any price can be exhausting for B-2-B companies and professional service providers who want to win more clients. Many entrepreneurs watch their bank accounts grow, but sacrifice too much in the process. Since 2001, wealth has taken on a whole new meaning. In this tell-all marketing guidebook, Lisa Nirell reveals a contemporary, contrarian, and field-tested view of marketing and planning. Successful growth and exit planning aren't about maximizing revenues or launching Internet marketing campaigns. Instead, they're about creating a compelling vision of the future, winning clients' hearts and minds, and defining the "wealth quotient" in a holistic way. This practical, real-world guide shows readers how to develop a strategic marketing plan that really works–and avoid the attitudes that sabotage great ideas.
Download or read book Weekly World News written by and published by . This book was released on 1999-04-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
