Five Steps to Forgiveness

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Author :
Publisher : Crown Publishing Group (NY)
ISBN 13 : 9780609609187
Total Pages : 0 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Five Steps to Forgiveness by : Everett L. Worthington

Download or read book Five Steps to Forgiveness written by Everett L. Worthington and published by Crown Publishing Group (NY). This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Templeton Foundation, whose board members include Desmond Tutu, Jimmy Carter, Robert Coles, and others, has already funded more than $5 million and supported 58 studies to show that it's possible to teach people to forgive faster, more thoroughly, and with longer-lasting results. The core of Everett Worthington's own research is his revolutionary five-step Reach program for forgiveness: R = Recall the hurt (define your feelings and expectations)E = Empathize with the one who hurt you (put yourself in the victimizer's shoes)A = Give the Altruistic gift of forgiveness (commit to a selfless act)C = Commit to forgive (make your act a public one)H = Hold onto forgiveness (learn how not to slide back into thoughts of revenge and retaliation)The author lays out the research results that demonstrate that people who forgive are healthier and happier. It offers a new definition of forgiveness: it's not an act of will, but rather a change in understanding.This revolutionary book provides readers with a new road out of the pain of victimization.

8 Keys to Forgiveness (8 Keys to Mental Health)

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393734064
Total Pages : 192 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Forgiveness (8 Keys to Mental Health) by : Robert Enright

Download or read book 8 Keys to Forgiveness (8 Keys to Mental Health) written by Robert Enright and published by W. W. Norton & Company. This book was released on 2015-09-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

Practicing Forgiveness

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Author :
Publisher :
ISBN 13 : 0190937203
Total Pages : 241 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Practicing Forgiveness by : Richard S. Balkin

Download or read book Practicing Forgiveness written by Richard S. Balkin and published by . This book was released on 2021 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgiveness process) and lay readers (who can benefit from the processing and self-help components of the book).

Unconditional Forgiveness

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Publisher : Simon and Schuster
ISBN 13 : 1582702993
Total Pages : 240 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Unconditional Forgiveness by : Mary Hayes Grieco

Download or read book Unconditional Forgiveness written by Mary Hayes Grieco and published by Simon and Schuster. This book was released on 2011-12-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grieco offers the Eight Steps to Freedom, a simple, effective program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success.

Radical Forgiveness

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Publisher : Quest Publishing & Distribution
ISBN 13 : 9780970481412
Total Pages : 324 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Radical Forgiveness by : Colin C. Tipping

Download or read book Radical Forgiveness written by Colin C. Tipping and published by Quest Publishing & Distribution. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.

Forgiveness Therapy

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Author :
Publisher :
ISBN 13 : 9781433844065
Total Pages : 0 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Forgiveness Therapy by : Dr Robert D Enright

Download or read book Forgiveness Therapy written by Dr Robert D Enright and published by . This book was released on 2024-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition offers new case studies, new empirical evaluation, modern philosophical roots of forgiveness therapy, and new measurement techniques.

Forgiving and Reconciling

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Publisher : InterVarsity Press
ISBN 13 : 0830875263
Total Pages : 272 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Forgiving and Reconciling by : Everett L. Worthington Jr.

Download or read book Forgiving and Reconciling written by Everett L. Worthington Jr. and published by InterVarsity Press. This book was released on 2009-08-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: God calls us to forgive those who have hurt us, but that's often easier said than done. Combining insights from his professional research and personal experience, Everett L. Worthington, Jr. shows what it takes (intellectually, emotionally, spiritually, and relationally) to move toward and beyond forgiveness and to cross the bridge to reconciliation.

Radical Self-Forgiveness

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1459611535
Total Pages : 254 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Radical Self-Forgiveness by : Colin Tipping

Download or read book Radical Self-Forgiveness written by Colin Tipping and published by ReadHowYouWant.com. This book was released on 2011-01-26 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have plenty of experience with self-blame and guilt - but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator - which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process all...

Forgiveness Is a Choice

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Publisher : American Psychological Association
ISBN 13 : 1433804808
Total Pages : 225 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis Forgiveness Is a Choice by : Robert D. Enright

Download or read book Forgiveness Is a Choice written by Robert D. Enright and published by American Psychological Association. This book was released on 2019-06-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.

Praying God's Will for Your Life

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1418534803
Total Pages : 144 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Praying God's Will for Your Life by : Stormie Omartian

Download or read book Praying God's Will for Your Life written by Stormie Omartian and published by Thomas Nelson. This book was released on 2001-10-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with bonus journaling space! A twenty-day prayerful walk to spiritual well-being from the author of the bestsellers The Power of a Praying Wife and The Power of a Praying Parent. Praying God’s Will for Your Life is not a book about finding the right person to marry or deciding on a career. It is a book about a way of life and a heart attitude that are God’s will for everyone who knows Him. That way of life encompasses three important components: An intimate relationship with God A solid foundation in God’s truth A commitment to obedience As she has in previous bestselling books—The Power of a Praying Wife and The Power of a Praying Parent—Stormie invites you to discover the power of prayer, this time encouraging you to pray for yourself as you deepen your walk with God. Accept her challenge to pray for yourself in these areas every day for twenty days, and watch how God changes your life as you move into the center of His will. As you experience the power of God's will in your daily faith journey, take advantage of the bonus Prayer Journal, which offers Stormie's own words of encouragement and plenty of space for reflection and listing prayer requests and answered prayers.

Handbook of the Psychology of Self-Forgiveness

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Author :
Publisher : Springer
ISBN 13 : 3319605739
Total Pages : 372 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Handbook of the Psychology of Self-Forgiveness by : Lydia Woodyatt

Download or read book Handbook of the Psychology of Self-Forgiveness written by Lydia Woodyatt and published by Springer. This book was released on 2017-09-07 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present volume is a ground-breaking and agenda-setting investigation of the psychology of self-forgiveness. It brings together the work of expert clinicians and researchers working within the field, to address questions such as: Why is self-forgiveness so difficult? What contexts and psychological experiences give rise to the need for self-forgiveness? What approaches can therapists use to help people process difficult experiences that elicit guilt, shame and self-condemnation? How can people work through their own failures and transgressions? Assembling current theories and findings, this unique resource reviews and advances our understanding of self-forgiveness, and its potentially critical function in interpersonal relationships and individual emotional and physical health. The editors begin by exploring the nature of self-forgiveness. They consider its processes, causes, and effects, how it may be measured, and its potential benefits to theory and psychotherapy. Expert clinicians and researchers then examine self-forgiveness in its many facets; as a response to guilt and shame, a step toward processing transgressions, a means of reducing anxiety, and an essential component of, or, under some circumstances a barrier to, psychotherapeutic intervention. Contributors also address self-forgiveness as applied to diverse psychosocial contexts such as addiction and recovery, couples and families, healthy aging, the workplace, and the military. Among the topics in the Handbook: An evolutionary approach to shame-based self-criticism, self-forgiveness and compassion. Working through psychological needs following transgressions to arrive at self-forgiveness. Self-forgiveness and health: a stress-and-coping model. Self-forgiveness and personal and relational well-being. Self-directed intervention to promote self-forgiveness. Understanding the role of forgiving the self in the act of hurting oneself. The Handbook of the Psychology of Self-Forgiveness serves many healing professionals. It covers a wide range of problems for which individuals often seek help from counselors, clergy, social workers, psychologists and physicians. Research psychologists, philosophers, and sociologists studying self-forgiveness will also find it an essential handbook that draws together the advances made over the past several decades, and identifies important directions for the road ahead.

The Purpose Driven Life

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Publisher : Zondervan
ISBN 13 : 0310329337
Total Pages : 369 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Purpose Driven Life by : Rick Warren

Download or read book The Purpose Driven Life written by Rick Warren and published by Zondervan. This book was released on 2012-10-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.

Introduction to Family Processes

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Publisher : Routledge
ISBN 13 : 1000576213
Total Pages : 367 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Introduction to Family Processes by : Denise Ann Bodman

Download or read book Introduction to Family Processes written by Denise Ann Bodman and published by Routledge. This book was released on 2022-05-02 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Family Processes: Diverse Families, Common Ties serves to provide an explanation of the complex workings of inner family life. The text primarily focuses on family processes and dynamics (the "inside" of families) as opposed to sociological trends, political topics, or the individual psychological approach. The text further presents the research underlying these processes and effectively presents ways to increase the positive aspects of family life. This edition has been updated to include current research and contemporary topics. The text has been divided into four parts: Foundations, Building and Establishing Families, Maintaining Families, and Change/Turbulence/Gains/Losses. While the research methods chapter still provides an introductory examination of family science research, it now includes an expanded discussion on research design, methods, and advances in the area. A new chapter, titled "Forgiveness, Kindness, Hope, and Gratitude" has been incorporated to amplify positive family processes and highlight emerging research. This edition provides added emphasis on diverse families (e.g., race/ethnicity, family structure, LGBTQIA, ability, culture, and family formation), and each chapter includes a new "Discussions in Diversity" section related to that chapter. The authors have consciously included an epilogue as a way of reflecting on what they have learned, along with what they hope to learn in the future. Aimed at courses related to family studies and family dynamics, this text provides a comprehensive review of family processes. Whether it is used for undergraduate or graduate classes, professional growth, or personal enrichment, the text assists readers in enhancing the positive aspects of family life, avoiding undesirable aspects, and more effectively managing the challenges and obstacles families face that cannot be avoided. Thus, the text holds an appeal for people who live (or will live) in families, as well as those who want to work with families.

Forgiveness

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Publisher : Hay House, Inc
ISBN 13 : 1401952046
Total Pages : 345 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Forgiveness by : Iyanla Vanzant

Download or read book Forgiveness written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2017-02-07 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."

I Cannot Forgive

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Author :
Publisher : Regent College Pub
ISBN 13 : 9781573830966
Total Pages : 444 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis I Cannot Forgive by : Rudolf Vrba

Download or read book I Cannot Forgive written by Rudolf Vrba and published by Regent College Pub. This book was released on 1997-10-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterly portrayal of the human factors behind the initial report of the terrors of Auschwitz.

Journey of the Soul

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Publisher : Revell
ISBN 13 : 149342887X
Total Pages : 174 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Journey of the Soul by : Bill Gaultiere

Download or read book Journey of the Soul written by Bill Gaultiere and published by Revell. This book was released on 2021-02-16 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy Christian life is one of continuing spiritual, emotional, and relational growth. But so many of us feel stuck or stagnated at one stage of the journey. It's not always clear to us where or why we are stuck, making it difficult to take the next step on our journey of the soul. That's where Bill and Kristi Gaultiere come in. After decades in private practice as counselors and therapists, they have developed a unique model for growing in grace. In Journey of the Soul, they draw on more than 70,000 hours of providing therapy and spiritual direction to show you how to identify your current stage of faith and the next steps to take based on your unique needs and struggles. With Scripture, self-assessments, and soul care practices to support your progress along the way, this insightful and inspiring book will be a treasured companion on your journey no matter where you are or how long you've been following Jesus.

Consolations

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Publisher : Canongate Books
ISBN 13 : 1786897644
Total Pages : 115 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis Consolations by : David Whyte

Download or read book Consolations written by David Whyte and published by Canongate Books. This book was released on 2019-11-07 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Consolations David Whyte unpacks aspects of being human that many of us spend our lives trying vainly to avoid - loss, heartbreak, vulnerability, fear - boldly reinterpreting them, fully embracing their complexity, never shying away from paradox in his relentless search for meaning. Beginning with 'Alone' and closing with 'Withdrawal', each piece in this life-affirming book is a meditation on meaning and context, an invitation to shift and broaden our perspectives on life: pain and joy, honesty and anger, confession and vulnerability, the experience of feeling overwhelmed and the desire to run away from it all. Through this lens, procrastination may be a necessary ripening; hiding an act of freedom; and shyness something that accompanies the first stage of revelation. Consolations invites readers into a poetic and thoughtful consideration of words whose meaning and interpretation influence the paths we choose and the way we traverse them throughout our lives.