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52 Lists For Happiness
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Book Synopsis 52 Lists for Happiness by : Moorea Seal
Download or read book 52 Lists for Happiness written by Moorea Seal and published by National Geographic Books. This book was released on 2016-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.
Download or read book Life by Design written by Miranda Hersey and published by Castle Point Books. This book was released on 2017-09-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated guided journal that helps readers find their purpose and create the life they truly want. Applying design thinking to work and life is a burgeoning trend, and Life by Design is a journal that functions as a practical workbook to help readers apply the principles of life design to their own decision-making. From career to love to extracurricular pursuits, this book helps readers figure out how to innovate and iterate their way to a well-lived life. Each spread offers a list prompt that encourages readers to think about where they are and where they want to go, and offers life design advice related to the prompt. By completing one list per week, the readers will be able to map out a clear plan to achieve the happiness they deserve.
Book Synopsis 52 Lists for Bravery by : Moorea Seal
Download or read book 52 Lists for Bravery written by Moorea Seal and published by National Geographic Books. This book was released on 2020-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: List your way to a brave life with this journal for fans of the bestselling 52 Lists series. Unlock bravery, self-love, and belief in your own resilience through the empowering practice of listmaking. Write 52 lists, one for each week of the year, in this beautiful hardback journal, and discover the courageous person within. Includes 52 listing prompts divided into four sections, actions to encourage readers to take their learnings out into their lives, quotes, short inspiring essays, beautiful photography and illustrations, metallic-foil accents, and a ribbon. Those undergoing major life changes or facing the unknown will especially benefit, although anyone can enjoy this journal. It holds tools to grow courage both inward to create a better self and outward to create a better world.
Book Synopsis 52 Lists for Happiness by : Moorea Seal
Download or read book 52 Lists for Happiness written by Moorea Seal and published by Sasquatch Books. This book was released on 2016-09-20 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following her runaway hit The 52 Lists Project, social media maven Moorea Seal's bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a lush red velvet ribbon.
Book Synopsis Make Yourself at Home by : Moorea Seal
Download or read book Make Yourself at Home written by Moorea Seal and published by Sasquatch Books. This book was released on 2017-09-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.
Book Synopsis 52 Weeks of Gratitude by : Ink & Willow
Download or read book 52 Weeks of Gratitude written by Ink & Willow and published by Ink & Willow. This book was released on 2020-10-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Book Synopsis List Yourself Happy by : Jess Indeedy
Download or read book List Yourself Happy written by Jess Indeedy and published by Hardie Grant Publishing. This book was released on 2021-11-11 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes. Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You Joy) to those which require more self-reflection (How would you like to be described?). After completing 10 lists, you’ll then handpick one entry from each to add to your action plan for the coming month. All you'll need is some paper and pen to jot down your lists and this book to guide you through the process. List Yourself Happy will allow you to tap into your ‘inner gold’, help to bring your unique values, dreams, and ideas into your everyday life, and encourage wellbeing through simple but empowering steps, whilst having a whole lot of fun in the process. Achieving true happiness takes regular practice. This book is for anyone who wants to improve their self-care, experience more joy, and cultivate a positive outlook on life. So, are you ready to change your life? Happiness is just a few lists away!
Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Download or read book Be Happy Always written by Xandria Ooi and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the popular happiness coach and YouTube creator help you overcome the daily struggles and heartbreaks that life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we’re hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the “Happiness Guru,” meets readers in those dark and trying places and equips them with the courage to navigate them. Popular phrases like “think positive” and “look for the silver lining” often fall flat on our ears because we’ve heard them so many times. When life gets challenging, suddenly it’s not so simple. Ooi shows us that happiness is more than a feeling by delving into complex philosophies and turning them into relatable wisdom. Joining the ranks of Brené Brown and Gretchen Rubin, Ooi speaks honestly and empathetically to readers searching for answers. Creator of a 30-day happiness program and over 500 motivational videos online, Ooi has traveled far and wide to share her inspiring stories and moving wisdom. Armed with her advice, readers will find practical ways to bring more happiness to every aspect of their lives. Readers of Be Happy, Always will: · Find illuminating answers to questions on happiness and unhappiness · Take an emotionally resilient and wise approach to life and access happiness within · Understand how to cultivate positive relationships even with difficult people · Find ways to live each day with joy, hope and gratitude despite challenges
Book Synopsis The Happiness Diary by : Barbara Ann Kipfer
Download or read book The Happiness Diary written by Barbara Ann Kipfer and published by Fair Winds Press. This book was released on 2019-03-12 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Diary offers practical advice and exercises for cultivating a happiness practice from the author of the million-copy bestseller 14,000 Things to Be Happy About, Barbara Ann Kipfer. Through stories, lists, thought-provoking questions, and whimsical illustrations, you will learn tangible ways to capture and record happy moments based on your own style. Happiness is an age-old need. Yet, modern life—with its attendant pressures and disconnection—is making it more elusive. However, new science is showing that happiness is a skill set that can be taught and cultivated. With The Happiness Diary, learn how to cultivate your own happiness practice via reflective and journal exercises. Featuring beautiful illustrations, this inspiring book presents journal prompts, reflective exercises, and inspirations that encourage reflection on what makes you truly happy. You’ll start by defining your own version of happiness, then explore different methods for starting on your happiness path. The exercises are divided by theme, including: Focus on the Present Moment Secrets to Mindfulness Capturing the Little Things Changing Your Brain Sharing Happiness By doing the exercises, you’ll get a personalized plan for cultivating mindfulness, living each day in the present moment, and finding joy in life’s everyday events.
Book Synopsis Honey in Your Heart by : Mary Anne Radmacher
Download or read book Honey in Your Heart written by Mary Anne Radmacher and published by Conari Press. This book was released on 2012-03-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful, beautifully illustrated gift book, Radmacher shares the many ways we can add honey into our daily lives, celebrating the good things around us and in each other. With original four-color lettering, art, design, motivational quotes, poems, and aphorisms about the importance of savoring the simple good things in life, she offers a funny, sweet, and perfect gift for any occasion. Honey in Your Heart is filled with touchstones to connect readers to their own rich and poignant daily experiences, and live a more joyful and inspired life. Radmacher's lively original art and signature lettering make this book a keepsake.
Download or read book 52 Lists Planner written by and published by National Geographic Books. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Choose Peace and Happiness by : Susyn Reeve
Download or read book Choose Peace and Happiness written by Susyn Reeve and published by Red Wheel. This book was released on 2003 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would peace on earth look like? How would we know it? Where would it come from? Following the advice of Mahatma Gandhi to "be the change you wish to see in the world," Susyn Reeve has set out to help each of us answer these questions for ourselves. It is from the small stuff of daily choices and activities, from phoning an old friend to planting seeds, among a myriad of others, that peace and happiness thrive in our lives. As Reeve writes in the Introduction, "Another way of saying this is from the New Thought religion: 'Thoughts held in mind manifest over time.'" Book jacket.
Download or read book This Year I Will... written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.
Book Synopsis The Better Day Book by : Olivia Gibbs
Download or read book The Better Day Book written by Olivia Gibbs and published by Better Day Books. This book was released on 2020-10-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: --Boost happiness with the 52 simple yet effective ideas presented --Experience relaxation as you fill out each chapter's journal pages --Feel connection as you share the 16 beautifully-illustrated "Tear & Share" pull-out cards In this charmingly illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time in nature, readers will find simple yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six chapters: "Outdoors," "At Home," "With Others," "The Little Things," "Life Is Hard," and "The Big Picture." Also included are illustrated journaling pages and 16 Tear & Share Happiness Cards. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
Book Synopsis Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams by : Stephanie Fleming
Download or read book Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.
Book Synopsis Buy the Roses, Book the Trip, Say the Words by : Lucy Juarez
Download or read book Buy the Roses, Book the Trip, Say the Words written by Lucy Juarez and published by Castle Point Books. This book was released on 2021-08-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal to help people seize the day and live life to the fullest ...
