52 Calming Rituals

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52 Calming Rituals

Author : Jessica Hurley
Publisher : Chronicle Books
ISBN 13 : 1797209027
Total Pages : 110 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis 52 Calming Rituals by : Jessica Hurley

Download or read book 52 Calming Rituals written by Jessica Hurley and published by Chronicle Books. This book was released on 2020-07-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give yourself the gift of relaxation. This favorite from the bestselling 52 series features fresh new artwork and an updated collection of relaxing self-care strategies. From doing a digital detox to getting more sunshine, use these 52 pages for constant calm. RELAX THROUGHOUT THE YEAR: Choose one page a week for calm all year long, or pick a page whenever you need some relaxation in your life.

Moon Bath

Author : Sierra Brashear
Publisher : Chronicle Books
ISBN 13 : 1797200372
Total Pages : 171 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Moon Bath by : Sierra Brashear

Download or read book Moon Bath written by Sierra Brashear and published by Chronicle Books. This book was released on 2020-09-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.

Ritual Baths

Author : Deborah Hanekamp
Publisher : HarperCollins
ISBN 13 : 0062997718
Total Pages : 460 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Ritual Baths by : Deborah Hanekamp

Download or read book Ritual Baths written by Deborah Hanekamp and published by HarperCollins. This book was released on 2020-03-24 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains. Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inner peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including: Awareness Wolf Bath Empath Bath Hope Bath I am Nature Bath Be My Own Healer Bath Love of My Life Bath Ally Bath Healthy Boundaries Bath Warrior Bath Find My Purpose Bath My Gut Bath Confidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element’s healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.

A Moment for Me

Author : Catherine Polan Orzech
Publisher : New Harbinger Publications
ISBN 13 : 1684035201
Total Pages : 211 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis A Moment for Me by : Catherine Polan Orzech

Download or read book A Moment for Me written by Catherine Polan Orzech and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started—right now! In A Moment for Me, you’ll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you’ll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.

52 Lists for Happiness Floral Pattern

Author : Moorea Seal
Publisher : National Geographic Books
ISBN 13 : 1632174758
Total Pages : 0 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis 52 Lists for Happiness Floral Pattern by : Moorea Seal

Download or read book 52 Lists for Happiness Floral Pattern written by Moorea Seal and published by National Geographic Books. This book was released on 2022-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...filled with pages of joy-boosting prompts, frame-worthy illustrations, and stunning photography that is sure to spark her artsy side." -Women's Health Magazine For fans of the bestselling 52 Lists series and any journaler who wants to cultivate their own uniquely happy and fulfilling lives through the power of lists! Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. This keepsake journal comes in a luxurious package full of lush photography, charming illustrations, metallic accents, and a red ribbon. "Your checklist for making positive changes." -Oprah.com

Secrets of the Baby Whisperer

Author : Tracy Hogg
Publisher : Ballantine Books
ISBN 13 : 0345449258
Total Pages : 357 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Secrets of the Baby Whisperer by : Tracy Hogg

Download or read book Secrets of the Baby Whisperer written by Tracy Hogg and published by Ballantine Books. This book was released on 2001-06-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.

Lakota Belief and Ritual

Author : James R. Walker
Publisher : U of Nebraska Press
ISBN 13 : 9780803298675
Total Pages : 416 pages
Book Rating : 4.2/5 (986 download)

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Book Synopsis Lakota Belief and Ritual by : James R. Walker

Download or read book Lakota Belief and Ritual written by James R. Walker and published by U of Nebraska Press. This book was released on 1980-01-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The real value of Lakota Belief and Ritual is that it provides raw narratives without any pretension of synthesis or analysis, as well as insightful biographical information on the man who contributed more than any other individual to our understanding of early Oglala ritual and belief." Plains Anthropologist"In the writing of Indian history, historians and other scholars seldom have the opportunity to look at the past through 'native eyes' or to immerse themselves in documents created by Indians. For the Oglala and some of the other divisions of the Lakota, the Walker materials provide this kind of experience in fascinating and rich detail during an important transition period in their history." Minnesota History"This collection of documents is especially remarkable because it preserves individual variations of traditional wisdom from a whole generation of highly developed wicasa wakan (holy men). . . . Lakota Belief and Ritual is a wasicun (container of power) that can make traditional Lakota wisdom assume new life." American Indian Quarterly"A work of prime importance. . . . its publication represents a major addition to our knowledge of the Lakotas' way of life" Journal of American FolkloreRaymond J. DeMallie, director of the American Indian Studies Research Institute and a professor of anthropology at Indiana University, is the editor of James R. Walker's Lakota Society (1982) and of The Sixth Grandfather: Black Elk's Teachings Given to John G. Neihardt (1984, a Bison Book), both published by the University of Nebraska Press. Elaine A. Jahner, a professor of English at Dartmouth College, has edited Walker's Lakota Myth (1983), also a Bison Book.

52 Awesome Things to Try Once in Your Life

Author : Chronicle Books
Publisher : Chronicle Books
ISBN 13 : 1797212028
Total Pages : 111 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis 52 Awesome Things to Try Once in Your Life by : Chronicle Books

Download or read book 52 Awesome Things to Try Once in Your Life written by Chronicle Books and published by Chronicle Books. This book was released on 2021-02-16 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little box of enriching experiences—a refreshing update of a classic bestseller—contains 52 prompts for living life to the fullest. Make every day count with this illustrated deck of 52 experiences everyone should have at least once. This updated version of a classic from the bestselling 52 deck series offers ideas ranging from the wild and adrenaline-pumping (such as skinny-dipping and skydiving) to the mundane but meaningful (such as watching the sun rise and set in one day, or writing a love letter). As the gift of a life less ordinary, this electronic deck of cards is a fun way to refresh at the start of the new year or a sweet present for anyone turning a new leaf. INSPIRES NEW EXPERIENCES: The activities in this deck range from adventurous to poignant. Draw a card daily, once a week, or whenever you want to invigorate your routine. GREAT GIFT FOR ANY OCCASION: Gift friends and family a year's worth of life-changing experiences. This deck is a fun and festive present for holidays, birthdays, graduations, housewarmings, or any celebratory occasion.

Rituals for Every Day

Author : Katia Narain Phillips
Publisher : Harry N. Abrams
ISBN 13 : 9781419737152
Total Pages : 0 pages
Book Rating : 4.7/5 (371 download)

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Book Synopsis Rituals for Every Day by : Katia Narain Phillips

Download or read book Rituals for Every Day written by Katia Narain Phillips and published by Harry N. Abrams. This book was released on 2019-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Office Yoga

Author : Darrin Zeer
Publisher : Chronicle Books
ISBN 13 : 145210512X
Total Pages : 129 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Office Yoga by : Darrin Zeer

Download or read book Office Yoga written by Darrin Zeer and published by Chronicle Books. This book was released on 2011-04-29 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts. Exercises are organized by time of day and for a variety of situationswaking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life.

Water Magic

Author : Mary Muryn
Publisher : Simon and Schuster
ISBN 13 : 0684801426
Total Pages : 228 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Water Magic by : Mary Muryn

Download or read book Water Magic written by Mary Muryn and published by Simon and Schuster. This book was released on 1995-11-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on principles of aromatherapy and homeopathic cures and comforts, these healing bath recipes are guaranteed to bring vitality and balance to the mind and body. Detailed instructions and advice on where and in what form to gather ingredients--including information on mail-order resources--make it easy for readers to whip up a little magic right in their own homes.

Helping Yourself with White Witchcraft

Author : Al G. Manning
Publisher : Penguin
ISBN 13 : 0735203733
Total Pages : 273 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Helping Yourself with White Witchcraft by : Al G. Manning

Download or read book Helping Yourself with White Witchcraft written by Al G. Manning and published by Penguin. This book was released on 2002-09-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful truths of ancient rituals, translated into modern plain-English, are waiting within this book—waiting to serve you—and to put love, money, power, beauty, and security within your reach. In Helping Yourself with White Witchcraft noted author Al G. Manning shows you how to attract and harness occult forces to enrich your own life and the lives of others. Every step is fully explained – from how to best use a variety of rituals, invocations, and chants to bring about the results you want to just what to do to develop your creative imagination, utilize meditation, and generate the full power of constructive will. As Manning points out, White Witchcraft is the process of bending unseen but very real forces to your control through ritual and will. With it you can become the master of your own destiny – able to achieve virtually whatever you desire, from wealth and power to happiness for yourself and your loved ones.

High Magick

Author : Damien Echols
Publisher : Sounds True
ISBN 13 : 1683641353
Total Pages : 163 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis High Magick by : Damien Echols

Download or read book High Magick written by Damien Echols and published by Sounds True. This book was released on 2018-10-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Magick is not a path for followers; it is a path for questioners, seekers, and anyone who has trouble settling for dogma and pre-formulated answers. Magick is for those who feel the desire to peel away the surface of reality and see what lies beneath. Like various persecuted forms of mysticism, magick promotes direct contact with the source of creation.” —Damien Echols Discover a Powerful Practice for Transforming Yourself and Your Reality At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he recalls. “I used magick—the practice of reshaping reality through our intention and will—to stave off incredible pain, despair, and isolation. But the most amazing feat of all that practice and study was to manifest my freedom.” With High Magick, this bestselling author shares his first teaching book on the powerful spiritual techniques that helped him survive and transcend his ordeal on death row. Though our culture has consigned “magic” to fiction, stage illusions, or superstitions about dark practices, the magick Damien learned is an ancient Western tradition equal the Eastern practices of Buddhism, Taoism, and yoga in its wisdom and transformative power. Here he brings you an engaging and highly accessible guide for bringing magick into your own life, including: • What is High Magick? Damien clears away the stigma and reveals the history and core teachings of this extraordinary art. • The Four-Fold Breath—a foundational meditation practice to train your mind and body to channel subtle energies. • The Middle Pillar—how to bring divine energy into the central channel of your body for empowerment and healing. • The Qabalistic Cross—a centering technique to help you stay balanced and protected regardless of circumstances. • The Lesser Rituals of the Pentagram—powerful practices for banishing negative energies and invoking energy to manifest your goals. • Working with angelic beings and other spiritual allies to support your practice. • Creating thoughtforms to assist you in your ongoing magickal development. • Guidance for overcoming your doubts, enhancing your visualization skills, creating talismans, practicing magick ethically, and much more. “Magick is a journey,” writes Damien. “It’s a continuously unfolding path that has no end. You can study and practice magick for the rest of your life and you will still never learn everything that it has to teach you.” If you’re ready to discover your untapped potential for co-creating your reality with the energy of the divine, then join this extraordinary teacher to begin your training in High Magick.

Fit & Focused in 52

Author : Daniel Stewart
Publisher : Trafalgar Square Books
ISBN 13 : 1570768692
Total Pages : 668 pages
Book Rating : 4.5/5 (77 download)

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Book Synopsis Fit & Focused in 52 by : Daniel Stewart

Download or read book Fit & Focused in 52 written by Daniel Stewart and published by Trafalgar Square Books. This book was released on 2018-04-15 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. He’s widely considered one of the world’s leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.

Hope and Healing

Author : Naomi Drew
Publisher : Citadel Press
ISBN 13 : 9780806524085
Total Pages : 372 pages
Book Rating : 4.5/5 (24 download)

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Book Synopsis Hope and Healing by : Naomi Drew

Download or read book Hope and Healing written by Naomi Drew and published by Citadel Press. This book was released on 2002 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Dr. Arthur Caliandro A widely recognised pioneer in the field of education, Naomi Drew now brings her expertise to an indispensable handbook for peaceful parenting in today's uncertain world. Hope and Healing provides parents with the tools to give their children a sense of peace and security, in the face of fear and anxiety. Written in a personal and compassionate voice, this book will help parents answer their children's difficult questions, and offers stress-reduction techniques and exercises, including mediation and prayer.

Crystal Muse

Author : Heather Askinosie
Publisher : Hay House, Inc
ISBN 13 : 1401952399
Total Pages : 305 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Crystal Muse by : Heather Askinosie

Download or read book Crystal Muse written by Heather Askinosie and published by Hay House, Inc. This book was released on 2017-10-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Crystal Muse is pure enchantment. It is written with grace, deep knowledge, and the kind of magic that comes only from years and years of experience trusting and working in the unseen realms. I highly recommend this book to everyone who wants to live a more delightful and fulfilling life.”— CHRISTIANE NORTHRUP, M.D., New York Times best-selling author of Goddesses Never Age Crystal Muse explores how you can transform life’s challenges into opportunities for growth by being equipped with the right crystals and mindset. Learn how you can connect with crystals and empower your life by using this guide to set such transformational intentions as: —Attracting love through learning to love yourself —Relieving anxiety by surrendering to meditation —Becoming a magnet for prosperity —Crystallizing a breakthrough —Consciously conceiving a new life —Cutting your unhealthy energy cords —Getting rid of insomnia to sleep with your mind fully at rest —Cultivating the connection with your creative spirit —Aligning with the energy of the moon —Grounding yourself with the energy of the earth; and —Finding the temple within These practices are a collection of over 25 years of rigorous research, world travel, and spiritual quests by holistic healer and crystal expert, Heather Askinosie. For over two decades, Heather and her business partner, Timmi Jandro, have been offering insights into crystals through their crystal healing business, Energy Muse. Throughout Crystal Muse, Heather and Timmi share their personal stories on the path toward alternative practice, and explain how these remedies can work for the reader’s life too.

Naturally Modern Magick

Author : Lacey Burbage
Publisher : Red Wheel/Weiser
ISBN 13 : 1590035844
Total Pages : 224 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis Naturally Modern Magick by : Lacey Burbage

Download or read book Naturally Modern Magick written by Lacey Burbage and published by Red Wheel/Weiser. This book was released on 2025-03-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to natural magick, filled with charms, spells, rituals, and everyday solutions for witches--aspiring and experienced alike. Naturally Modern Magick is meticulously crafted to amplify your connection with nature and infuse your intentions with the divine energy of the Earth. This is a practical guide for making life more magickal by harnessing the power of the natural world and offering gratifying practices for any witch--aspiring and experienced alike. The pages are filled with charms, spells, rituals, and everyday solutions, using natural objects and elements like herbs, crystals, flowers, earth, and water. You'll find magick for cleansing, protection, happiness, harmony, love, passion, relationships, health, healing, work, luck, success, initiation, divination, spirituality, and more. In a world increasingly out of control, people are turning to magick, spirituality, and nature. Picking up where ordinary reference books leave off, this beautiful and practical grimoire helps you find the empowerment and connection you've been craving in your craft.