Hungover

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Publisher : Penguin
ISBN 13 : 0698178939
Total Pages : 359 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Hungover by : Shaughnessy Bishop-Stall

Download or read book Hungover written by Shaughnessy Bishop-Stall and published by Penguin. This book was released on 2018-11-20 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bishop-Stall insists that hangovers… [are] worthy of a cure. After years of dogged research around the globe, he finds one — just in time for the holidays.” —Washington Post “[An] irreverent, well-oiled memoir…Bishop-Stall packs his book with humorous and enlightening asides about alcohol.” —The Wall Street Journal One intrepid reporter's quest to learn everything there is to know about hangovers, trying all of the cures he can find and explaining how (and if) they work, all so rest of us don't have to. We've all been there. One minute you're fast asleep, and in the next you're tumbling from dreams of deserts and demons, into semi-consciousness, mouth full of sand, head throbbing. You're hungover. Courageous journalist Shaughnessy Bishop-Stall has gone to the front lines of humanity's age-old fight against hangovers to settle once and for all the best way to get rid of the aftereffects of a night of indulgence (short of not drinking in the first place). Hangovers have plagued human beings for about as long as civilization has existed (and arguably longer), so there has been plenty of time for cures to be concocted. But even in 2018, little is actually known about hangovers, and less still about how to cure them. Cutting through the rumor and the myth, Hungover explores everything from polar bear swims, to saline IV drips, to the age-old hair of the dog, to let us all know which ones actually work. And along the way, Bishop-Stall regales readers with stories from humanity's long and fraught relationship with booze, and shares the advice of everyone from Kingsley Amis to a man in a pub.

How To Beat Insomnia and Sleep Problems

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Author :
Publisher : Robinson
ISBN 13 : 1472140575
Total Pages : 101 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis How To Beat Insomnia and Sleep Problems by : Kirstie Anderson

Download or read book How To Beat Insomnia and Sleep Problems written by Kirstie Anderson and published by Robinson. This book was released on 2018-08-02 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through sleep diaries, illustrations and worksheets. Case studies illustrate the use of the sleep therapy and demonstrate how you can gradually work through your sleep problems. The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.

Alcohol

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Publisher : Heinemann-Raintree Library
ISBN 13 : 9781410906090
Total Pages : 64 pages
Book Rating : 4.9/5 (6 download)

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Book Synopsis Alcohol by : Jim Pollard

Download or read book Alcohol written by Jim Pollard and published by Heinemann-Raintree Library. This book was released on 2005 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what alcohol is and how it affects the body and mind.

The Bloated Belly Whisperer

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Publisher : St. Martin's Press
ISBN 13 : 1250195233
Total Pages : 335 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Bloated Belly Whisperer by : Tamara Duker Freuman

Download or read book The Bloated Belly Whisperer written by Tamara Duker Freuman and published by St. Martin's Press. This book was released on 2018-12-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less! With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd “This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellie’s Real Good Food, and award-winning cookbook author "With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." -- Publishers Weekly, starred review Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief. In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by: · Helping identify the specific cause of bloating · Equipping readers with the right terminology and questions to take to their next doctor’s visit · Teaching the most effective dietary remedies for each particular brand of bloating · Laying out the tools and healthy practices to end abdominal distress and bloating once and for all

American Decades: 1970-1979

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Author :
Publisher : American Decades
ISBN 13 :
Total Pages : 656 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis American Decades: 1970-1979 by : Vincent Tompkins

Download or read book American Decades: 1970-1979 written by Vincent Tompkins and published by American Decades. This book was released on 1994 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference documents and analyzes periods of contemporary American social history such as the roaring twenties, the depression years, World War II, and the 60s. There are 10 volumes altogether and each includes: a chronology of the decade; subject chapters with background essays; subject-specific chronologies and alphabetically arranged items depicting the people, ideas, and facts important during that period.

Day Drinking

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Publisher : Workman Publishing Company
ISBN 13 : 1523500271
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Day Drinking by : Kat Odell

Download or read book Day Drinking written by Kat Odell and published by Workman Publishing Company. This book was released on 2017-05-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect way to spend an afternoon! When the occasion calls for a drink, but not getting drunk, mix up a batch of day drinks - creative, low-alcohol cocktails that are festive, delicious, and easy on the booze. Using beer, wine, cider, sake, sherry, and vermouth, plus a variety of amari and other liqueurs, here are 50 light drinks for hot days, warm drinks for cool days, and an abundance of classic - and reimagined - spritzers, sangrias, micheladas, and so much more.

The NOMA Bibliography for Office Management

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Author :
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4./5 ( download)

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Book Synopsis The NOMA Bibliography for Office Management by :

Download or read book The NOMA Bibliography for Office Management written by and published by . This book was released on 1961 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 28 Day Alcohol-Free Challenge

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1509857265
Total Pages : 354 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis The 28 Day Alcohol-Free Challenge by : Andy Ramage

Download or read book The 28 Day Alcohol-Free Challenge written by Andy Ramage and published by Pan Macmillan. This book was released on 2017-12-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience. Andy Ramage and Ruari Fairbairns started their website One Year No Beer to connect with like-minded people who no longer wanted to deal with the adverse effects of drinking alcohol. In The 28 Day Alcohol-Free Challenge Andy and Ruari share their extensive experience of going alcohol free, including having a great time at parties, resisting appeals from friends to 'just have the one', and, most importantly, how to make the most of the health benefits of going sober.

NOMA Bibliography for Office Management

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Author :
Publisher :
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis NOMA Bibliography for Office Management by : National Office Management Association

Download or read book NOMA Bibliography for Office Management written by National Office Management Association and published by . This book was released on 1959 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Billboard

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Author :
Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4./5 ( download)

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Book Synopsis Billboard by :

Download or read book Billboard written by and published by . This book was released on 1976-12-25 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

The Greatest Basketball Story Ever Told, 50th Anniversary Edition

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Author :
Publisher : Indiana University Press
ISBN 13 : 9780253216311
Total Pages : 260 pages
Book Rating : 4.2/5 (163 download)

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Book Synopsis The Greatest Basketball Story Ever Told, 50th Anniversary Edition by : Greg Guffey

Download or read book The Greatest Basketball Story Ever Told, 50th Anniversary Edition written by Greg Guffey and published by Indiana University Press. This book was released on 2003-08-21 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nothing in basketball beats Hoosier Hysteria, and this true-life Cinderella story of the 1954 Milan Indians has it all--courage, heart, suspense, and triumph. Greg Guffey brings the team and its championship odyssey to life again in this action-packed book. A great read " --Digger Phelps With the release of the movie Hoosiers starring Gene Hackman, the whole world discovered the "Milan Miracle." The true story of the Milan miracle is even better, and Greg Guffey tells it here in graphic and gripping detail. Here we get to know the real Coach Marvin Wood and the remarkable group of high school players who defeated mighty Muncie Central. In his new introduction, Guffey talks about the switch to class basketball in Indiana and the legacy of this story for the town and for the legendary team.

The Death of Cool

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Publisher : Simon and Schuster
ISBN 13 : 1451614187
Total Pages : 289 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Death of Cool by : Gavin McInnes

Download or read book The Death of Cool written by Gavin McInnes and published by Simon and Schuster. This book was released on 2013-07-16 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published as How to piss in public."

A Humorous Account of America's Past

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Publisher : iUniverse
ISBN 13 : 1462010318
Total Pages : 490 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis A Humorous Account of America's Past by : Richard T. Stanley

Download or read book A Humorous Account of America's Past written by Richard T. Stanley and published by iUniverse. This book was released on 2011-04 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1945, the United States was the most powerful nation in the world. But an "Iron Curtain" soon surrounded Eastern Europe, and by 1950, Americans were fighting in Korea. In 1952, "I Like IKE!" swept the nation, and the Fabulous Fifties began. GM sold the most cars, gas was 29 cents a gallon, and a new house cost $9,000. In 1955, following President Eisenhower's "mild" heart attack, America's favorite "sick joke" had Vice President Dick Nixon greeting Ike at the White House by saying, "Welcome back. . . May I race you up the stairs?" The Fabulous Fifties of Marilyn Monroe and Elvis Presley gave way to riots, Hippies, and The Beatles during the Radical Sixties. The 1960's began with JFK's "New Frontier," grew into LBJ's "Great Society" and the Vietnam War, and ended with Nixon's "Silent Majority" and men on the moon. Soon, Nixon resigned, Ford stumbled, Carter's brother sold "Billy Beer," and the star of Bedtime for Bonzo led the popular "Reagan Revolution." In 1989, Reagan's "Evil Empire" collapsed. Soon, George Bush was victorious over Iraq and Panama, and lost to Bill Clinton in 1992. Clinton was eventually impeached, and was later replaced by another Bush. Want more details? Read my book.

Alcohol Explained

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Publisher :
ISBN 13 : 9781516997190
Total Pages : 268 pages
Book Rating : 4.9/5 (971 download)

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Book Synopsis Alcohol Explained by : William Porter

Download or read book Alcohol Explained written by William Porter and published by . This book was released on 2015-04-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcohol addiction. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from our first drinks right up to chronic alcoholism. Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.For those with an alcohol problem it will explain why they have a problem and what they can do about it. For those who are unsure whether they have a problem or not it provides them with firm guidance. For those who have someone close to them who has an alcohol problem it will help them to understand what that person is going through, how they ended up where they are, and what they can do to help them. However this is not just a book for people with links to problem drinking, it is compulsive reading for anyone who has ever, or will ever, drink an alcoholic drink. How many people have inadvertently drunk too much on occasion? Virtually every drinker on the planet has done that! But how many people have actually stopped to think why? There is in fact a logical, scientific explanation for this phenomenon, it is fully and simply explained in this book.Even for those who have never imbibed alcohol this book provides a fascinating insight into addiction generally and, more specifically, into a substance that has pervaded our society to such a great extent that it is now an integral part of our culture.

Kick the Drink...Easily!

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Author :
Publisher : Crown House Publishing
ISBN 13 : 1845907132
Total Pages : 254 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis Kick the Drink...Easily! by : Jason Vale

Download or read book Kick the Drink...Easily! written by Jason Vale and published by Crown House Publishing. This book was released on 2011-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!

Billboard

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Author :
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis Billboard by :

Download or read book Billboard written by and published by . This book was released on 1976-10-23 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Maybe Someday

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Publisher : Simon and Schuster
ISBN 13 : 1476753164
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Maybe Someday by : Colleen Hoover

Download or read book Maybe Someday written by Colleen Hoover and published by Simon and Schuster. This book was released on 2014-03-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she discovers that her boyfriend is cheating on her, Sydney, a 22-year-old college student, must decide what to do next, especially when she becomes captivated by her mysterious neighbor Ridge.