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50 Simple Things To Save Your Life During Residency
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Book Synopsis 50 Simple Things to Save Your Life During Residency by : Ben Brown
Download or read book 50 Simple Things to Save Your Life During Residency written by Ben Brown and published by . This book was released on 2014-04-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It offers 50 concise, easy to digest nuggets of wisdom that will make your life better both in and out of the hospital. It's meant to be read wherever you are: between rounds, on the train, in the bathroom, when you are feeling like you need some inspiration or feel like you are going to crack. Nothing in life prepares you for Residency, but this book will give you people-tested tips and tricks, including (drum roll please) How to: Get 3 hours of instant sleep Get a work out in 4 minutes Make 3 days breakfast in under 10 minutes Manage your time when you have No Time Shake off Bad Mojo Manage Stress like a Samurai And 44 power packed simple things!
Book Synopsis The White Coat Investor by : James M. Dahle
Download or read book The White Coat Investor written by James M. Dahle and published by White Coat Investor LLC the. This book was released on 2014-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a practicing emergency physician, The White Coat Investor is a high-yield manual that specifically deals with the financial issues facing medical students, residents, physicians, dentists, and similar high-income professionals. Doctors are highly-educated and extensively trained at making difficult diagnoses and performing life saving procedures. However, they receive little to no training in business, personal finance, investing, insurance, taxes, estate planning, and asset protection. This book fills in the gaps and will teach you to use your high income to escape from your student loans, provide for your family, build wealth, and stop getting ripped off by unscrupulous financial professionals. Straight talk and clear explanations allow the book to be easily digested by a novice to the subject matter yet the book also contains advanced concepts specific to physicians you won't find in other financial books. This book will teach you how to: Graduate from medical school with as little debt as possible Escape from student loans within two to five years of residency graduation Purchase the right types and amounts of insurance Decide when to buy a house and how much to spend on it Learn to invest in a sensible, low-cost and effective manner with or without the assistance of an advisor Avoid investments which are designed to be sold, not bought Select advisors who give great service and advice at a fair price Become a millionaire within five to ten years of residency graduation Use a "Backdoor Roth IRA" and "Stealth IRA" to boost your retirement funds and decrease your taxes Protect your hard-won assets from professional and personal lawsuits Avoid estate taxes, avoid probate, and ensure your children and your money go where you want when you die Minimize your tax burden, keeping more of your hard-earned money Decide between an employee job and an independent contractor job Choose between sole proprietorship, Limited Liability Company, S Corporation, and C Corporation Take a look at the first pages of the book by clicking on the Look Inside feature Praise For The White Coat Investor "Much of my financial planning practice is helping doctors to correct mistakes that reading this book would have avoided in the first place." - Allan S. Roth, MBA, CPA, CFP(R), Author of How a Second Grader Beats Wall Street "Jim Dahle has done a lot of thinking about the peculiar financial problems facing physicians, and you, lucky reader, are about to reap the bounty of both his experience and his research." - William J. Bernstein, MD, Author of The Investor's Manifesto and seven other investing books "This book should be in every career counselor's office and delivered with every medical degree." - Rick Van Ness, Author of Common Sense Investing "The White Coat Investor provides an expert consult for your finances. I now feel confident I can be a millionaire at 40 without feeling like a jerk." - Joe Jones, DO "Jim Dahle has done for physician financial illiteracy what penicillin did for neurosyphilis." - Dennis Bethel, MD "An excellent practical personal finance guide for physicians in training and in practice from a non biased source we can actually trust." - Greg E Wilde, M.D Scroll up, click the buy button, and get started today!
Book Synopsis How to Be Fine by : Jolenta Greenberg
Download or read book How to Be Fine written by Jolenta Greenberg and published by HarperCollins. This book was released on 2020-03-17 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in. In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they’ve learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include: Getting off your device Engaging in positive self-talk Downsizing Admitting you’re a liar Meditation Going outside Getting in touch with your emotions Seeing a therapist Before they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they’d be good for laughs and downloads. But in the years since launching the By the Book, they’ve come to realize their show is about much more than humor. In fact, reading and following each book’s advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she’d always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband’s phone number, began tracking her finances, and fell in love with cutting clutter. Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends.
Download or read book Who's who in the West written by and published by . This book was released on 2004 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kiplinger's Personal Finance written by and published by . This book was released on 2001-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most trustworthy source of information available today on savings and investments, taxes, money management, home ownership and many other personal finance topics.
Book Synopsis On Becoming a Doctor by : Tania Heller
Download or read book On Becoming a Doctor written by Tania Heller and published by Sourcebooks, Inc.. This book was released on 2009-12-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insightful and candid guide unveils the truth about medical school, residency, and the fascinating realities that await aspiring physicians beyond the classroom. On Becoming a Doctor provides an essential roadmap for your medical odyssey including: Comprehensive Guidance: Delve into the intricacies of medical school life and residency, as well as the challenges and rewards of being a doctor. Gain invaluable insights into the various medical specialties, allowing you to make informed decisions about your future career path. First-Hand Accounts: Written by seasoned medical professionals, this book provides authentic first-hand accounts of the rigors and triumphs experienced throughout medical training. Learn from their experiences and use their wisdom to navigate your own journey with confidence. Balancing Life and Work: Discover the secrets to maintaining a healthy work-life balance in the demanding world of medicine. On Becoming a Doctor offers practical tips on managing stress, fostering personal well-being, and nurturing a fulfilling personal life alongside a thriving medical career. Residency Success Strategies: Unravel the complexities of the residency application process and equip yourself with indispensable strategies to stand out in this highly competitive arena. Our expert advice will empower you to excel during your residency and launch a successful medical career. Patient Stories: Be inspired by heartwarming and insightful patient stories that illustrate the transformative power of compassionate healthcare. Learn how to provide exceptional patient care and forge meaningful connections with those you serve. Navigating Medical Challenges: From medical ethics dilemmas to emotional resilience, On Becoming a Doctor addresses the diverse challenges doctors encounter. Equip yourself with the tools to overcome obstacles and make a lasting impact on the lives of your patients. Thriving Beyond Residency: Beyond residency lies a vast landscape of opportunities. Learn about alternative career paths, research opportunities, and potential for leadership roles within the medical community. Unlock your potential and discover what lies ahead in your fulfilling medical journey. Empower yourself with knowledge, empathy, and resilience as you embrace the transformative journey of becoming a doctor. A perfect graduation gift for any aspiring medical professional!
Book Synopsis The Save-Your-Life Diet by : David Reuben
Download or read book The Save-Your-Life Diet written by David Reuben and published by Createspace Independent Publishing Platform. This book was released on 2014-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author, David Reuben. M.D., tells you the one simple change you can make in your diet that will give you medically-proven protection against colon and rectal cancer, heart attacks, appendicitis, diverticulosis, hemorrhoids, constipation and other diseases of "civilization". This book guides you step-by-step in the easy and appetizing process of making your diet your shield against the disease. In this history-making explanation of the high-fiber diet, Dr. Reuben has brought good health and long life to millions of Americans. For decades Medical Science was puzzled by the fact that Black Africans seemed to be "immune" from cancer of the colon and heart attacks...and several other terrible diseases. They almost never came down with either of these 2 "killer diseases". Among Black Africans hardly anyone gets colon cancer...much less dies from it. But in the U.S. 140,000 people get colon cancer every year - and 50,000 of them die from it. Among Black Africans hardly anyone gets a heart attack...much less dies from it. Every year 720,000 Americans have a heart attack and 380,000 of them die. What's the difference? For centuries, no one knew. But about 50 years ago two brilliant English physicians made an amazing discovery. They realized that there was one tiny overlooked difference between the African diet and the American/European. One single apparently insignificant ingredient was sparing the lives of the Africans and killing millions of Americans and Europeans. That ingredient - with a cost so low it could hardly be measured - was dietary fiber! Black Africans living in the villages consumed a diet with large amounts of "roughage" or dietary fiber. They ate things like beans, corn meal, bananas, potatoes, yams, etc. They ate very little meat and virtually no processed food. Their fiber intake was high. Americans and Europeans eat a lot of meat and few vegetables...and the food that should contain fiber like bread and rice, is over-refined and has most of the fiber taken out of it. Those are the bare details. But The Save-Your-Life-Diet takes over from there and explains in detail exactly the steps you can take to protect yourself and your family from deadly colon/rectal cancer as well as: Heart Attacks (Myocardial Infarcts) Blood clots in the legs spreading to the lungs (phlebitis to pulmonary embolism) Appendicitis Constipation Diverticular disease (diverticulosis and diverticulitis) Irritable bowel syndrome Hemorrhoids Varicose veins High levels of serum cholesterol Obesity High blood pressure The recommendations of The Save-Your-Life-Diet present the latest proven and confirmed scientific evidence in a simple easy-to-read, easy-to-apply manner that can give you and your family real protection from these terrible and deadly diseases. And the cost? About fifteen cents per day. This is the one book that can make a really and truly change your life - and the lives of your family -- for the better. By the time you finish reading it you will have a tremendous sense of relief and new power to prolong your life.
Book Synopsis Surgical Exposures in Orthopaedics by : Stanley Hoppenfeld
Download or read book Surgical Exposures in Orthopaedics written by Stanley Hoppenfeld and published by Lippincott Williams & Wilkins. This book was released on 2012-03-28 with total page 986 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 775 full-color illustrations, this atlas demonstrates the surgical approaches used in orthopaedics and provides a surgeon's-eye view of the relevant anatomy. Each chapter details the techniques and pitfalls of a surgical approach, gives a clear preview of anatomic landmarks and incisions, and highlights potential dangers of superficial and deep dissection. The Fourth Edition describes new minimally invasive approaches to the spine, proximal humerus, humeral shaft, distal femur, proximal tibia, and distal tibia. Other highlights include new external fixation approaches for many regions and surgical approaches to the os calcis. New illustrations of the appendicular skeleton are included. New drawings show the important neurovascular structures that need to be protected.
Book Synopsis The Monsoon Diaries by : Calvin D. Sun
Download or read book The Monsoon Diaries written by Calvin D. Sun and published by Harper Horizon. This book was released on 2022-09-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are heroes among us, and Dr. Calvin Sun is one of them. Read this book." -Lisa Ling, journalist The Monsoon Diaries is the firsthand account of Dr. Calvin Sun, an emergency room doctor who worked tirelessly on the front lines in multiple hospitals during the COVID-19 pandemic. Drawing upon the lessons he learned from his adventures traveling to more than 190 countries in ten years, as well as from the grief he experienced as a teen when his father died, Dr. Sun shares his journey, from growing up as a young Asian American in New York to his calling first to medical school and then to the open road. He believes that the fight for a better world creates meaning when all feels meaningless, and he hopes that telling his story will help readers reframe this tragic moment in our lifetimes into possibility, with the goal of building a more empathetic society.
Book Synopsis How to Not Kill Your Patients by : Sajid Khan
Download or read book How to Not Kill Your Patients written by Sajid Khan and published by Createspace Independent Publishing Platform. This book was released on 2017-05-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When my residency training was complete, I took a big sigh of relief. At last! After all the years of medical school and residency training, I was finally at the end of the road. I thought I was the master of all things emergency medicine. A community job? After all the pathology I'd seen in residency? This should be a breeze. Little did I realize my education was just getting started. This book is a guide to what I learned in the years following residency. It's a review of both the clinical and non-clinical: must-know ECG patterns, uncommon presentations of common illnesses, debunking dogma, bouncebacks, managing administrative duties, how to avoid malpractice lawsuits, tips for paying off debt, and more!
Book Synopsis The Familiar Physician by : Peter B. Anderson
Download or read book The Familiar Physician written by Peter B. Anderson and published by Morgan James Publishing. This book was released on 2013-09-15 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful forces of change are at the core of Obamacare—and they could either strengthen or destroy our family doctors. It’s a perfect storm that threatens our hope for more effective and personalized medical care and it holds the potential to drive our trusted Familiar Physicians toward extinction. In the midst of the storm is a new and promising approach within Obamacare called the medical home. Learn what you can do to help assure that the Familiar Physician, the basis for a strong physician-patient relationship, survives the approaching storm. On a national level, there are heroes here—doctors who redirected their lives to make this change happen. Not just for a few months, but for a decade-long crusade. This is the story of Dr. Peter Anderson, a pioneer in team care medicine and a passionate champion for primary care. The Familiar Physician is about the extraordinary vision of IBM’s Dr. Martin Sepúlveda and the powerful crusade of advocacy carried out by IBM’s Dr. Paul Grundy. Their ten-year quest to create solutions for this crisis in primary care has powerful outcomes. Hope is on the horizon, but the struggle is far from over.
Download or read book Undo It! written by Dean Ornish, M.D. and published by Ballantine Books. This book was released on 2022-01-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
Book Synopsis Kill as Few Patients as Possible by : Oscar London
Download or read book Kill as Few Patients as Possible written by Oscar London and published by Ten Speed Press. This book was released on 2008-04-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This oft-quoted all-time favorite of the medical community will gladden--and strengthen--the hearts of patients, doctors, and anyone entering medical study, internship, or practice. With unassailable logic and rapier wit, the sage Dr. Oscar London muses on the challenges and joys of doctoring, and imparts timeless truths, reality checks, and poignant insights gleaned from 30 years of general practice--while never taking himself (or his profession) too seriously. The classic book on the art and humor of practicing medicine, celebrating its 20th anniversary in a new gift edition with updates throughout. Previous editions have sold more than 200,000 copies. The perfect gift for med students and grads as well as new and practicing physicians. Approximately 17,000 students graduate from med school each spring in North America.
Book Synopsis Resident Readiness Internal Medicine by : Debra L. Klamen
Download or read book Resident Readiness Internal Medicine written by Debra L. Klamen and published by McGraw-Hill Prof Med/Tech. This book was released on 2013-06-05 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY? GET RESIDENT READY. Inspired by the Southern Illinois University School of Medicine's popular course, Resident Readiness: Internal Medicine prepares you for success during your medical internship. Inside is a full range of clinical scenarios you may experience during your internal medicine residency, supported by comprehension questions with detailed answer explanations and tips to remember. You will also learn the clinical problem-solving process so you can think quickly on your feet, especially when time is critical. With the book's step-by-step guidance, you will gain the confidence you need to perform at your best on Day One of your residency. Beyond treating your patient, Resident Readiness prepares you to Deal successfully with emergencies on the floor Safely hand off patients Handle call Discharge and follow up with your patients Smooth your transition and be ready for residency Case-based approach brings your readiness to the next level Targets what you really need to know to care for patients on day one
Download or read book Time written by and published by . This book was released on 2007 with total page 1324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Guide To Choosing a Medical Specialty by : Brian Freeman
Download or read book The Ultimate Guide To Choosing a Medical Specialty written by Brian Freeman and published by McGraw Hill Professional. This book was released on 2004-01-09 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first medical specialty selection guide written by residents for students! Provides an inside look at the issues surrounding medical specialty selection, blending first-hand knowledge with useful facts and statistics, such as salary information, employment data, and match statistics. Focuses on all the major specialties and features firsthand portrayals of each by current residents. Also includes a guide to personality characteristics that are predominate with practitioners of each specialty. “A terrific mixture of objective information as well as factual data make this book an easy, informative, and interesting read.” --Review from a 4th year Medical Student
Download or read book Collier's written by and published by . This book was released on 1917 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:
