Author : Garfield Busbin
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.5/5 (39 download)
Book Synopsis 50 Nutritious & Hearty Quinoa Recipes by : Garfield Busbin
Download or read book 50 Nutritious & Hearty Quinoa Recipes written by Garfield Busbin and published by . This book was released on 2021-07-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally from the Andean mountain regions of South America, quinoa is often called a "supergrain" for its impressive nutritional benefits. Get creative and eat healthy with recipes from the book. This book brings you 50 tried and tested delicious recipes for health savvy people, including vegetarian dinner recipes, quick breads, soups, salads, breakfast options and even desserts. The recipes incorporate this perfect protein super-food in exciting and tasty ways by melding it with healthy vegetables, fruits and other proteins. From satisfying breakfasts like Pear and Quinoa Porridge and Oat Bran Quinoa Pancakes to lunches of Spiced Quinoa and Carrot Salad or dinners of Tex-Mex Summer Squash Casserole you'll find creative recipes for any meal. You'll even find dessert recipes! Nutrition facts, tips on preparing and cooking quinoa, and even a bit of history of this versatile seed are all included in the Healthy Quinoa Cookbook. You'll learn many ways to include quinoa as a staple in your diet, helping you and your family become healthier and more energized.