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40 Days Of Faith And Fitness
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Book Synopsis 40 Days of Faith and Fitness by : Marsha Apsley
Download or read book 40 Days of Faith and Fitness written by Marsha Apsley and published by Createspace Independent Publishing Platform. This book was released on 2017-09-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of avoiding your reflection in the mirror? Feel like you're never going to break free from this struggle to lose weight? Poor body image and weight loss struggles plague women of all ages. Whether we're actually overweight or not, there's an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved. But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith. We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be. You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you'll see your body as a temple to be cared for and honored the way it was meant to be. Above all else you will become more aware of God's love for you just the way you are. The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.
Book Synopsis 40 Days to Fit and Fabulous with PraiseMoves by : Laurette Willis
Download or read book 40 Days to Fit and Fabulous with PraiseMoves written by Laurette Willis and published by Destiny Image Publishers. This book was released on 2013-11-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Videos not included with ebook** Get Fit. Build Faith. Change Your Life. Sadly, statistics show that there are 50,000 – 100,000 yoga instructors offering classes in over 20,000 locations. This includes churches! It is time for believers to connect with the Lord using a fun and safe exercise program void of New Age influence. Christian fitness personality, Laurette Willis presents a custom exercise plan that is uncompromisingly faith-based and committed to enriching your life: Spirit, soul and body! By going through 40 Days to Fit and Fabulous, you will: Develop a healthy routine for your lifestyle—spiritually and physically Engage daily in unique exercise moves based on 40 Scripture verses Follow a 40-day plan that includes inspiring daily devotions and corresponding PraiseMoves postures Workout and spend time with God—all at once! Join the fitness revolution and become a fit witness for Christ!
Book Synopsis 40 Days of Faith by : Paul David Tripp
Download or read book 40 Days of Faith written by Paul David Tripp and published by Crossway. This book was released on 2020-10-14 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Faith is breathing in the oxygen of God's grace, giving life to my once-dead heart." — Paul David Tripp As breath is to the body, so faith is to the Christian life. Through 40 daily meditations from his best-selling devotional New Morning Mercies, popular author and speaker Paul David Tripp explores how deep-seated trust in God and his word radically alters not only the way we think, but also the way we live. Tripp urges us not to rely on our own wisdom, experience, and strength—but to ask God to transform us into people who live by faith with a radical, God-centered point of view.
Download or read book Christ Walk written by Anna Fitch Courie and published by Church Publishing, Inc.. This book was released on 2014-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.
Download or read book The Daniel Plan written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
Book Synopsis Daniel Plan Journal by : Rick Warren
Download or read book Daniel Plan Journal written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
Book Synopsis 40 Days of Faith and Fitness for Tweens and Teens by : Marsha Apsley
Download or read book 40 Days of Faith and Fitness for Tweens and Teens written by Marsha Apsley and published by . This book was released on 2019-09-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: God made you to be amazing! He had a plan and a purpose in mind when He created you. This faith and fitness devotional addresses some of the worries and fears that cloud the minds of tween and teen girls. Each day you'll find a verse of Scripture, devotional content, a prayer, and a simple action step. There is a journal page after each entry where you can write your thoughts, prayers, questions, or how you took the action step of the day. Throughout this 40 day journey, you will learn what God says about you and start seeing yourself the way that He does. Above all else, you will become more aware of God's love for you just the way you are. This book follows Marsha's first book "40 Days of Faith and Fitness." It is designed for you to be able to go along the same journey as someone who is reading the original devotional. It uses the same daily verses of scripture; however, the content is geared toward girls of middle to high school age. Marsha is a counselor and is passionate about helping women learn how to feel better in their bodies now, no matter her age or stage of life. She does this by focusing on whole person health and wellness. She believes that a healthy lifestyle needs to be built on a firm foundation of faith.You can read more by visiting Marsha's website www.marshaapsley.com or connect on social media @marshaapsley
Download or read book 40 Days written by Dennis Edwin Smith and published by Review and Herald Pub Assoc. This book was released on 2011 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical health influences spiritual and emotional health as well as the ability to minister effectively. As Ellen White said so succinctly: "The misuse of our physical powers shortens the period of time in which our lives can be used for the glory of God. And it unfits us to accomplish the work God has given us to do" (Christs Object Lessons, p. 346).In this volume Dennis smith invites you to spend 40 days continuing the work God has given you while exploring a wholistic view of healththe importance of caring for mind, body, and souland the integral role of the health message during these last days of earths history.
Download or read book F. I. T. written by Kim Dolan Leto and published by . This book was released on 2014-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Steps to a Faith Inspired Transformation. Find lasting results with God.
Book Synopsis 40 Days of Intentional Living by : Ink & Willow
Download or read book 40 Days of Intentional Living written by Ink & Willow and published by Ink & Willow. This book was released on 2023-02-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate intentional faith practices with this 40-day guided journal that features thoughtful reflections from well-known Christian authors, inspirational quotes, and beautiful illustrations designed to set your mind and soul at rest. The practice of developing intentional faith habits is not a natural tendency. It requires focus, discipline, prayer, and persistence to grow in our walk with God. We may have great intentions, but often the busyness and chaos of everyday life force our spiritual growth to take a back seat. Fortunately, 40 Days of Intentional Living offers both a practical guide and an inspiring resource to deepening your faith. Divided into eight themes central to the Christian faith—such as hope, joy, surrender, and rest—these 40 devotions draw from the writings of a number of bestselling and beloved authors of faith, including C.S. Lewis, Dietrich Bonhoeffer, Martin Luther King Jr., Louie Giglio, Jennie Allen, Mark Batterson, Brennan Manning, Randy Alcorn, and more. Partnered with daily Scripture reading, thought-provoking journal prompts, and practical action steps to encourage you toward a more intentional faith lifestyle, this 40-day resource is the ideal companion for walking through the seasons of Lent and Advent, as well as for use in personal or group study.
Download or read book Fit for Faith written by Kimberley Payne and published by Createspace Independent Pub. This book was released on 2013-01-21 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book unites physical health and spiritual health through a 7-week program to lose weight and develop a deeper relationship with God. It is a reference on cardiovascular exercise, strength training, prayer, healthy eating, Bible study, flexibility exercise and journal writing. Whether you are trying to lose weight or improve your spiritual life, you will refer to this program again and again. This book will empower you to be a healthier, happier you.
Book Synopsis Faith and Fitness for Life by : Lisa M. Mccoy
Download or read book Faith and Fitness for Life written by Lisa M. Mccoy and published by CreateSpace. This book was released on 2015-09-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith and Fitness for Life is your jumpstart to lasting transformation of the heart, mind, and body. This 40-day journey is packed with personal stories of Lisa's lifelong struggle with and victory over weight, food habits, and poor self-image. Travel with Lisa each day as you experience life-changing devotions, prayers, and journaling to nourish your mind and heart as you learn to nourish your body with life-giving food and movement. "He has transformed my life by shedding the physical and spiritual pounds that were weighing me down and keeping me from being the person He created me to be." ~ Lisa McCoy
Book Synopsis Reshaping It All by : Candace Cameron Bure
Download or read book Reshaping It All written by Candace Cameron Bure and published by B&H Publishing Group. This book was released on 2011-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candace Cameron Bure first became known to millions as a co-star on the hit ABC television series Full House. Today, like her brother Kirk Cameron (Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles. Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood. More than a testimony, here is a motivational tool that will put readers on the right track and keep them there. In addition to practical advice, Candace offers a biblical perspective on appetite and self control that provides encouragement to women, guiding them toward freedom. Includes 16-page black and white photo insert.
Book Synopsis The 40 Days 2 Light Challenge by : Jason Knight
Download or read book The 40 Days 2 Light Challenge written by Jason Knight and published by Lulu.com. This book was released on 2011-02-26 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 40 Days 2 Light Challenge: A Life Transformation Guide, author Jason Knight recounts both his journey from atheism to Christianity and his path from Obesity to good health. While seemingly distinct stories, they come together as one in the 40 Days 2 Light Challenge. Just as Jesus implored each of us to build our spiritual homes on rock, not sand, here we are shown the importance of building our weight loss goals on a solid foundation. To not just eat less and work out more, but to incorporate prayer and Bible study into our daily routine to provide us the strength and discipline necessary to succeed...not just within the confines of the 40 Day Challenge, but throughout the rest of our lives. This book is a reminder that life transformation is much more than physical. We can only truly succeed when we have help from above. Portions of the proceeds from book sales will benefit a variety of ministries both local and national.
Download or read book Grit & Glory written by Kaiser Johnson and published by Our Sunday Visitor. This book was released on 2018-02-19 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build strength, speed, endurance, and flexibility and learn what it means to be physically—and spiritually—fit. In Grit & Glory, actor and elite obstacle racer Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it’s time to say goodbye to excuses and hello to reaching your goals. Get fit and stay that way! For men and women at all levels of fitness, Grit & Glory lays out the building blocks for getting stronger and leaner, as well as growing in virtue and prayer. Johnson shares how to take daily, actionable steps toward an integrated and disciplined way of life. With real, inspiring, easy-to follow instructions, actual 9, 21, 40 and 90-day workout plans with instructional photographs, this book will challenge and empower you to increase your fitness and practice your faith like never before.
Book Synopsis Faith, Food, Fitness: For Women by : Criswell Freeman
Download or read book Faith, Food, Fitness: For Women written by Criswell Freeman and published by Dayspring. This book was released on 2017-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman deals with food and ?tness. Gods word has something to say and even a guide for a daily journey. This book o?ers clarity in a world that o?er quick ?xes and failure at every turn. For those struggling or wanting to help others this book is a perfect balance for any woman at any age.
Author :Benjamin Lee Publisher :Createspace Independent Publishing Platform ISBN 13 :9781977607751 Total Pages :66 pages Book Rating :4.6/5 (77 download)
Book Synopsis Faith, Family, Fitness, Food Motivational Journal by : Benjamin Lee
Download or read book Faith, Family, Fitness, Food Motivational Journal written by Benjamin Lee and published by Createspace Independent Publishing Platform. This book was released on 2017-09-24 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you done with the EXCUSES? Are you ready for CHANGE? Then let's go! My name is Benjamin Lee. In August of 2016, I was 38 years old, fat, and without a lot of confidence. I felt like I was stuck. I wasn't happy with my weight. I wasn't happy with my body. In fact, I couldn't t into some of my clothes. Would things ever change for me? On August 28th, 2016 things would change for me...I began my year of transformation.I started exercising six days a week, 25-35 minutes per workout. I began eating six times per day and taking the proper supple- ments. And I began to do something else- I started journaling everything I did. This was a big part of my success. I planned and prepared what and when I was going to eat. I did my best to record everything I consumed. I didn't always document perfectly, but putting pen to paper helped me tremendously - it will help you too. To be inten- tional with your plans is powerful. Putting your thoughts down on paper is also powerful; it makes things that much more real.I had another realization in 2016. I recognized that to transform our physical bodies we must also transform our mindset. When we get our mindset right, the body will follow. To help get my mind right, I began to write out motivational thoughts to myself. I would write down certain phrases over and over to ood my mind with good thoughts.I also wrote my prayers out on a daily basis. I love doing this. It forces me to slow down and really think about what I'm asking and saying to God. I also began to make a gratitude list. The more I focused on positive thoughts and the many blessings I have, the better I felt!Now it's your turn to do the same. I believe you can make the changes you desire to make, but it will take effort. It will take time on your part. It will take planning and preparation for you to be successful. You will need to think hard about why you want to make the necessary changes.There's no time for us to make excuses. We need to be bold and courageous. We need to trust in our God. We need to ll our minds with positive thoughts. Remember what the apostle Paul said in Philippians 4:8:"Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if thereis any excellence, if there is anything worthy of praise, think about these things."The Holy Spirit reminds us about the power of our mind and our thoughts. Christians' minds should be focused on our Jesus. When we allow junk into our minds, bad things will happen. Our minds are powerful. We need to be careful how think. The same could be said with respect to how we talk to ourselves. Many people speak to them- selves in a way they would never speak to others. When people constantly tell themselves, "I stink," "I'm worthless," or "I'm never going to be successful" they become what they tell themselves. Be careful how you speak to yourself. Be careful with what you allow into your mind. Our brains are powerful! We are reminded in Psalm 139:14,"...I am fearfully and wonderfully made..."When I began my journey in 2016, I visualized myself being successful. Now I want you to do the same. This journal will help you to grow in your faith, enjoy the blessings God has given you, and accomplish your fitness goals.This journal is designed to guide you through the first 31 days of your new journey. It also can be at any point in your journey of becoming stronger.Everyday, you have space to...* Write out your daily prayer to God. Weneed time to pray, Mark 1:35.* Write out five things you are gratefulfor each day. We have many reasons to over ow with gratitude, Colossians 2:7.* What kind of exercise you will perform for the day.* What you plan to eat and then what you actually ate. * A space to write out something motivational for yourself.* You will also be able to read a motivational thought from me to help you along the way.Are you ready?Benjamin Lee
