365 Self Discipline Quotes

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365 Days With Self-Discipline

Author : Martin Meadows
Publisher : Meadows Publishing
ISBN 13 :
Total Pages : 697 pages
Book Rating : 4./5 ( download)

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Book Synopsis 365 Days With Self-Discipline by : Martin Meadows

Download or read book 365 Days With Self-Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

365 Self Discipline Quotes

Author : Xabier K Fernao
Publisher : Important Publishing
ISBN 13 : 9781690458609
Total Pages : 114 pages
Book Rating : 4.4/5 (586 download)

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Book Synopsis 365 Self Discipline Quotes by : Xabier K Fernao

Download or read book 365 Self Discipline Quotes written by Xabier K Fernao and published by Important Publishing. This book was released on 2019-05-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shocking Statistics An Average American Reads 1 Book a Year and 50% of those are Romance Novels... Look! I do not know who you are but I am sure you are on this page right now because you are someone who wants more. You are someone who do not settle for average. You see, I totally understand the desire to want to learn and yet dread reading a long and thick book at the same time! That is why we created this book... More about this book: "We are what we repeatedly do. Excellence then is not an act but a habit" - Aristotle What is the #1 delineating factor between the poor and rich, the successful and unsuccessful, the happy and unhappy people? Self-discipline. Think about it. When you're not disciplined about your work/job, you'll stack up work and eventually you'll be stressed out and burnt out. When you're not disciplined about your finance, you'll stack up unnecessary expenses and debt and eventually be financially stressed and burnt out. You get the idea. However, what's the deal with a "365 Days Self Discipline Quotes" book? Do you agree that mindset is 80% and the strategies and mechanics are only 20% when it comes to achieving success? You know what I mean. People are always chasing the 20%, the fanciful stuffs, and thinking that ONE big idea is going to get them disciplined. It is however, all the daily reminders, influence and environment that gets people disciplined and committed every single day. I do not know what you are trying to achieve. Maybe it is your desired body, having that six packs you've always wanted. Maybe it is a breakthrough in your business, adding one more zero behind the annual income this year. It doesn't matter. What I know about you, though, is that you are someone who wants more. And that is pretty damn awesome. You want more money, more health, more happiness, more sex, more pleasure, more knowledge and more freedom... and there is absolutely nothing wrong with that. Life is about growing and expanding ourselves. We are either growing a little each day or dying a little each day. I give you my deepest respect for wanting to choose the uphill path, the path of growth and self-discipline. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now! P.S. Here's another shocking statistic: "50% of American adults can't read a book written at an eighth grade level." P.P.S. I absolutely know that these statistics aren't you. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now!

365 Self Discipline Quotes: Daily Self Discipline Quotes to Build Lasting Habits, Mental Toughness and Achieve Your Goals

Author : Xabier K. Fernao
Publisher : Independently Published
ISBN 13 : 9781797452128
Total Pages : 86 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis 365 Self Discipline Quotes: Daily Self Discipline Quotes to Build Lasting Habits, Mental Toughness and Achieve Your Goals by : Xabier K. Fernao

Download or read book 365 Self Discipline Quotes: Daily Self Discipline Quotes to Build Lasting Habits, Mental Toughness and Achieve Your Goals written by Xabier K. Fernao and published by Independently Published. This book was released on 2019-02-21 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We are what we repeatedly do. Excellence then is not an act but a habit" - AristotleWhat is the #1 delineating factor between the poor and rich, the successful and unsuccessful, the happy and unhappy people? Self-discipline. Think about it.When you're not disciplined about your work/job, you'll stack up work and eventually you'll be stressed out and burnt out.When you're not disciplined about your finance, you'll stack up unnecessary expenses and debt and eventually be financially stressed and burnt out.You get the idea.However, what's the deal with a "365 Days Self Discipline Quotes" book?Do you agree that mindset is 80% and the strategies and mechanics are only 20% when it comes to achieving success? You get the idea. People are always chasing the 20%, the fanciful stuffs, and thinking that ONE big idea is going to get them disciplined.It is however, all the daily reminders, influence and environment that gets people disciplined and committed every single day. I do not know what you are trying to achieve.Maybe it is your desired body, having that six packs you've always wanted.Maybe it is a breakthrough in your business, adding one more zero behind the annual income this year.It doesn't matter.What I know about you, though, is that you are someone who wants more. And that is pretty damn awesome. You want more money, more health, more happiness, more sex, more pleasure, more knowledge and more freedom... and there is absolutely nothing wrong with that.Life is about growing and expanding ourselves. We are either growing a little each day or dying a little each day. I give you my deepest respect for wanting to choose the uphill path, the path of growth and self-discipline.

365 Quotes to Live Your Life By

Author : I. C. Robledo
Publisher : I. C. Robledo
ISBN 13 : 883256971X
Total Pages : 409 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis 365 Quotes to Live Your Life By by : I. C. Robledo

Download or read book 365 Quotes to Live Your Life By written by I. C. Robledo and published by I. C. Robledo. This book was released on 2019-04-09 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Quotes that Inspire, Motivate, and Lift You Up! The quotes in this book will help you to improve your life by focusing on 7 Key Thoughts – elaborated upon in the book, 7 Thoughts to Live Your Life By: A Guide to the Happy, Peaceful, & Meaningful Life. These 7 Thoughts encourage you to focus on what you can control, the positive, what you can do, what you have, the present moment, what you need, and what you can give. This is the key to finding happiness, peace, and meaning in your life. Thus, the quotes in this book are meant to help you master the 7 Thoughts and to help you live your best life. 365 Quotes to Live Your Life By will be more focused than other quote books, allowing you to keep your mind on what is most important, and helping you to produce real and long-lasting positive changes in your life. Internationally bestselling author I. C. Robledo has used the 365 Quotes and the 7 Thoughts they are based on to empower and transform his life, to keep focused on what truly matters, and to make sure he is always making progress. The 365 Quotes support the 7 Thoughts and serve as his daily inspirational dose to make the best of every day. As he believes these quotes have great potential to help us all, he is now sharing them with everyone that he possibly can. The 365 Quotes to Live Your Life By will help you to: - Be inspired to improve yourself - Attract positivity - Find happiness & enjoy life - Pursue your purpose - Achieve success - Boost your self-esteem - Make your dreams come true - Help friends and family to improve their lives This collection of Great Quotes comes from a diverse range of Great People – men and women from the East to the West, from ancient to modern times, from artists to philosophers to scientists to entrepreneurs and more. Some notable people quoted include: Elon Musk, Mahatma Gandhi, Albert Einstein, Martin Luther King, Jr., Nelson Mandela, Frida Kahlo, Dalai Lama XIV, Paulo Coelho, Marie Curie, Anne Frank, Oprah Winfrey, Bill Gates, Confucius, Rumi, & Mother Teresa. Absorb some of the most inspirational wisdom of all times with 365 Quotes to Live Your Life By. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Editorial Reviews "This book been through some things, you know, financially, emotionally, physically, spiritually, all types of stuff. I've been down with the book, the book brought me back up, been back down, and brought me back up again." — Oliver James, TikTok Sensation and Motivational Speaker (@oliverspeaks1) whose story has been featured on ABC's Good Morning America, the Rachael Ray Show, and NPR. "I live for quotes and positive affirmations. This is a great collection of them for all different types of life situations." — Maria Howard, Writing Consultant, Amazon.com "This is a collection of thought-provoking inspirational quotes, and some of them come from surprising sources. If, like me, you're a sucker for a good quote, you'll enjoy this book." — Susan Flett Swiderski, reader, Amazon.com "It was as good as I thought it would be. Reading this book reminded me of my inner voice and what I need to listen to more. We need to hear the positive side instead of the negative side or we lose who we can truly be!!!" — Amazon Customer, reader, Amazon.co.uk "Magnificent: The quotes are amazing and relevant to our current society." — Onesmus A., reader, Kobo.com "Most powerful book ❤️" — Ezaz Ahamed, reader, Play.Google.com "Best book I ever read." — Sunilsonu Sunilsonu, reader, Play.Google.com

Daily Fitness Motivation

Author : Mick Kremling
Publisher :
ISBN 13 : 9781535314923
Total Pages : 372 pages
Book Rating : 4.3/5 (149 download)

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Book Synopsis Daily Fitness Motivation by : Mick Kremling

Download or read book Daily Fitness Motivation written by Mick Kremling and published by . This book was released on 2016-07-17 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have those days. We come up with any excuse we can not to workout. We tell ourselves I'll go for that run tomorrow and tomorrow ends up being the next day and so on. For most of us, all we need is a little push out the door. That little spark of motivation to get us out of the chair and into the gym.With this book you'll ensure each and every day you get that spark you need. We've included some of histories most inspirational and epic quotes from histories biggest athletes and leaders, that will unleash your drive to look and perform your best.

365 Mindset Quotes

Author : Xabier K Fernao
Publisher : Important Publishing
ISBN 13 : 9781690458630
Total Pages : 104 pages
Book Rating : 4.4/5 (586 download)

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Book Synopsis 365 Mindset Quotes by : Xabier K Fernao

Download or read book 365 Mindset Quotes written by Xabier K Fernao and published by Important Publishing. This book was released on 2019-05-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shocking Statistics An Average American Reads 1 Book a Year and 50% of those are Romance Novels... Look! I do not know who you are but I am sure you are on this page right now because you are someone who wants more. You are someone who do not settle for average. You see, I totally understand the desire to want to learn and yet dread reading a long and thick book at the same time! That is why we created this book... More about this book: How do we achieve six packs? We do it by exercising regularly, learning from people who've trained it topped with disciplined daily dieting. How do we achieve a six packs mind? We do it by training it regularly, learning from people who've built their own six packs mind topped with disciplined daily positivity. I may not know much about You. One thing, however is for sure. You seek growth. You seek improvement. You want more in your life. More freedom, more happiness, more money and more success. Everything that you've always wanted begins with your mind. True or true? In 365 Mindset Quotes, you'll have access to 365 of the best Mindset Quotes that are designed to help you think better, grow faster and achieve your wildest goals. Maybe a quote that you'll read in the next 365 days will trigger a major event that has happened in your life. Maybe it would remind you of the hardship that you've gone to get this far. Maybe it will give you the permission to remind yourself that you're a gift and today is precious and no matter what happens, you remember that life happens for you and not to you. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now! P.S. Here's another shocking statistic: "50% of American adults can't read a book written at an eighth grade level." P.P.S. I absolutely know that these statistics aren't you. Act Now by Clicking the "Buy Now With 1-Click" Button at the Top of This Page Right Now!

Win 365

Author : Som Bathla
Publisher : Independently Published
ISBN 13 : 9781792865015
Total Pages : 109 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Win 365 by : Som Bathla

Download or read book Win 365 written by Som Bathla and published by Independently Published. This book was released on 2018-12-29 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture Your Mind with Daily Motivational Quotes to Take Inspired Action, Reclaim Power & Live Your Life to its Fullest! Do you often lack inspiration to take action towards your goals? Do you get stressed and overwhelmed in the face of uncertainty? Does fear of failure cripples you to take even the first step towards what you want most? What if you wake up everyday fully charged to get going straight on things that matter most to you? Imagine feeling a deeper sense of intrinsic motivation that leads you to relentless action. WIN 365 offers you everyday guidance in the form of most resourceful daily inspirational quotes on how you can conquer 365 days of your every year, by focusing on What's Important Now (WIN) - means what's important today. WIN 365 is collection of well-curated 365 best inspirational quotes from most legendary persons of the world on almost all the important areas of our life be it career, personal life, success, courage, taking massive action, confidence, persistence, upgrading your mindset, happiness and much more. You need to pickup one quote everyday in the morning and ponder over it for few minutes and ask yourself questions like Have I ever applied knowingly or unknowingly the learning from this If not, am I willing to implement this How differently I'll behave or do things today to let this quote become a part of my identity and behavior? Every day one quote will become your companion for the whole day - in your mind, in your thoughts and eventually you will start transforming the quality of your life - one quote a day. So are you ready to conquer your day? Grab your copy of WIN 365 to Inspire You Take Action, Reclaim Your Power and Become the Best Version of Yourself!

What I Talk About When I Talk About Running

Author : Haruki Murakami
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Self-Meditation

Author : Barbara Ann Kipfer
Publisher : Workman Publishing
ISBN 13 : 0761139281
Total Pages : 432 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Self-Meditation by : Barbara Ann Kipfer

Download or read book Self-Meditation written by Barbara Ann Kipfer and published by Workman Publishing. This book was released on 2006-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of 14,000 Things to Be Happy About and Instant Karma offers a comprehensive and accessible list of hundreds of meditation practices and techniques that can be done during the course of one's everyday life, drawing on such spiritual practices as Zen, yoga, Sufism, and insight meditation. Original.

The Great Big Fitness Quote Book

Author : Cameron M. Clark
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523410873
Total Pages : 174 pages
Book Rating : 4.4/5 (18 download)

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Book Synopsis The Great Big Fitness Quote Book by : Cameron M. Clark

Download or read book The Great Big Fitness Quote Book written by Cameron M. Clark and published by Createspace Independent Publishing Platform. This book was released on 2015-01-17 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: To All Personal Trainers, Training Clients, Crossfitters and more! Here's the perfect gift for a client or yourself! Finally, a book with a motivational fitness quote for every day of the year!!! "Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your life." - Dara Torres (Olympic Gold Medalist) "Rather than finding reasons why something cannot be done, though you know it needs to be done, get on with doing it. See problems as challenges." - Stuart McRobert (Fitness Writer) "I know a lot of people say: 'If I had the money then I'd be able to achieve health, fitness, peace of mind and joy.' I can't say it enough times: your health account and your bank account are synonymous." - Jack LaLanne (Fitness Guru) For most of us, getting in shape is not easy. It involves a certain level of planning, discipline and most importantly motivation! Enter 'The Great Big Fitness Quote Book' compiled by Cameron M. Clark. A book of over 365 inspirational quotes that actually apply to health, fitness, nutrition and well-being. Think about it that's a new motivational quote for EVERY DAY OF THE YEAR! Finally, a book that collects the inspirational words of many of the best and most successful coaches, trainers, athletes, martial artists and other accomplished individuals into one handy volume you can access at any time! Make NO mistake! This is not your 'run-of-the-mill' book of 'inspirational' quotes taken from a few different Internet websites and then collected into one volume. There are a ton of those for sale already. Instead, this is a combination of many previously-Internet-published quotes and some that have never been published online. In fact, when Clark was looking for a resource like 'The Great Big Fitness Quote Book, ' he found one book with 'motivational quotes' on fitness that included a quote from one of the most notorious totalitarian dictators of the 20th Century. This led Clark to realize two things: that these quote books were not well-researched and that there would be a need for a book that actually compiled quotes that were applicable to health, wellness and fitness. With over 365 inspirational quotes, this is a collection that makes it easy for you to use a different quote each day to get yourself into the kind of physical shape you have always wanted to attain. This book takes on all areas of Health and Fitness such as Aging, Exercise, Fat Loss, Goal Setting, Nutrition, Overcoming Obstacles and Stress among so many others with motivational words from Olympic athletes like Dara Torres, Picabo Street and Jesse Owens. You'll also find words of wisdom from popular fitness trainers like Bob Harper, Kim Lyons, Chris Powell and Jillian Michaels. Other fitness gurus quoted include Arnold Schwarzenegger, Jack LaLanne and Stuart McRobert. There are also quotes from martial artists like the legendary Bruce Lee, Georges St. Pierre and the first female UFC Champion, Ronda Rousey. Organized into nearly 50 different categories, these individually-numbered quotations are effective to read within context and easy for you to return to read again and again whenever the need for inspiration arises. Also included as a special bonus at the end of this book, there is a brief biographical information on each man and woman quoted, such as their occupation, their achievements along with the titles of some of the published works they may have written. Clark felt this information is useful in helping the reader to seek out the source of this wisdom and more importantly know they won't be reposting or quoting tyrannical dictators who oppressed their own people. "The Great Big Fitness Quote Book" is a 'must' for any practitioner of exercise and sports be they an amateur powerlifter, a busy mom looking for a quick workout or the aspiring athlete who just wants to take it to the next level.

No Excuses!

Author : Brian Tracy
Publisher : Hachette Go
ISBN 13 : 0306833948
Total Pages : 240 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis No Excuses! by : Brian Tracy

Download or read book No Excuses! written by Brian Tracy and published by Hachette Go. This book was released on 2023-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!

1001 Motivational Quotes for Success

Author : Thomas J. Vilord
Publisher : Greenleaf Book Group
ISBN 13 : 1936909111
Total Pages : 194 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis 1001 Motivational Quotes for Success by : Thomas J. Vilord

Download or read book 1001 Motivational Quotes for Success written by Thomas J. Vilord and published by Greenleaf Book Group. This book was released on 2011 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Greatest Inspirational Quotes

Author : Joe Tichio
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781481900805
Total Pages : 0 pages
Book Rating : 4.9/5 (8 download)

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Book Synopsis Greatest Inspirational Quotes by : Joe Tichio

Download or read book Greatest Inspirational Quotes written by Joe Tichio and published by Createspace Independent Publishing Platform. This book was released on 2013-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Joe Tichio, creator of Greatest-Inpsirational-Quotes.com, shares an extraordinary collection of his favorite and most inspirational quotes from around the world and throughout history.The wisdom on these pages will empower and encourage you to live your life to the fullest. Start each day with a powerful dose of wisdom and inspiration as you are guided to take action, overcome fear, boost your self-esteem, create success, enjoy life, claim your inner strength, and make your dreams come true.Employ your time in improving yourself by other men's writings,so that you shall gain easily what others have labored hard for.-Socrates

It Takes What It Takes

Author : Trevor Moawad
Publisher : HarperCollins
ISBN 13 : 0062947141
Total Pages : 212 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis It Takes What It Takes by : Trevor Moawad

Download or read book It Takes What It Takes written by Trevor Moawad and published by HarperCollins. This book was released on 2020-02-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—"the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal. He knows how to win. More, he knows the many ways-subtle, brutal, often self-inflicted-we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.) Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield. Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking." His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action. Not only can neutral thinking raise your performance level-it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses-let them go. "The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete-or employee or parent or spouse-who's more calm is also more aware, and more times than not ... will win."

Mindful Self-Discipline

Author : Giovanni Dienstmann
Publisher : LiveAndDare Publications
ISBN 13 : 0645138932
Total Pages : 383 pages
Book Rating : 4.6/5 (451 download)

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Book Synopsis Mindful Self-Discipline by : Giovanni Dienstmann

Download or read book Mindful Self-Discipline written by Giovanni Dienstmann and published by LiveAndDare Publications. This book was released on 2021-05-14 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.

365 Best Inspirational Quotes

Author : K. E. Kruse
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502941008
Total Pages : 0 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis 365 Best Inspirational Quotes by : K. E. Kruse

Download or read book 365 Best Inspirational Quotes written by K. E. Kruse and published by Createspace Independent Publishing Platform. This book was released on 2014-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would your life change if you lived each day fully motivated? New York Times bestselling author and successful entrepreneur, Kevin Kruse, shares his personal collection of favorite quotes from ancient philosophers to modern day thinkers. Read one quote a day as a daily vitamin of inspiration, or read them in one sitting to break through negative thinking. Free bonuses: BONUS: Access To Online Video "6 Things Successful People Do To Get & Stay Motivated" BONUS: 3 Activities To Discover Your Life's True Purpose About the author: Kevin Kruse is a New York Times, Wall Street Journal, and USA Today bestselling author. In pursuit of the American Dream, Kevin started his first company when he was just 22 years old. He worked around the clock, living out of his one-room office and showering each day at the YMCA, before giving up a year later deeply in debt. Later, after discovering the power of Wholehearted Leadership, Kevin went on to build and sell several multimillion dollar companies, winning Inc 500 and Best Place to Work awards along the way.

365 Days of Happiness

Author : M. G. Keefe
Publisher : CreateSpace
ISBN 13 : 9781484005187
Total Pages : 56 pages
Book Rating : 4.0/5 (51 download)

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Book Synopsis 365 Days of Happiness by : M. G. Keefe

Download or read book 365 Days of Happiness written by M. G. Keefe and published by CreateSpace. This book was released on 2013-03-31 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding true joy in life shouldn't be a treasure hunt. Enjoy this collection of quotes, based on appreciating life's pleasures and finding happiness. 365 quotes to make you laugh, smile and cry. "The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself." ~ Author unknown