Travel Tips That Can Save Your Life!

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Author :
Publisher : ExploreTraveler
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)

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Book Synopsis Travel Tips That Can Save Your Life! by : John J Gentry

Download or read book Travel Tips That Can Save Your Life! written by John J Gentry and published by ExploreTraveler. This book was released on 2020-10-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel Tips That Can Save Your Life! Embark on your next adventure armed with essential knowledge that could truly make a difference. In **"Travel Tips That Can Save Your Life!"**, you'll discover practical and potentially life-saving strategies for navigating the unpredictable world of travel. Whether you're exploring exotic destinations, trekking through remote landscapes, or simply traveling to unfamiliar cities, this guide offers vital tips for ensuring your safety and peace of mind. From avoiding dangerous situations and handling emergencies to understanding local customs and staying healthy on the road, this book provides expert advice for travelers of all kinds. Learn how to recognize risks, protect yourself from common travel hazards, and respond effectively to unexpected challenges—no matter where your travels take you. Packed with real-world examples and actionable steps, "Travel Tips That Can Save Your Life!" is your indispensable companion for staying safe and prepared while exploring the world. Whether you're a seasoned adventurer or a first-time traveler, these tips will help you travel smarter, safer, and with more confidence.

Behind Closed Doors

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 168350576X
Total Pages : 294 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Behind Closed Doors by : Joanne Stanton

Download or read book Behind Closed Doors written by Joanne Stanton and published by Morgan James Publishing. This book was released on 2017-09-26 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behind Closed Doors tells the story of two mothers who began investigating serious health issues in their own son and daughter—and ended up writing an expose about the declining health of an entire generation of American children. In their relentless attempts to improve the health of their own children, they uncovered harmful trends in our food, pharmaceuticals, and environment, all stemming from weak laws and conflicts of interest. What they discovered shocked and ultimately empowered them to get actively involved in questioning and reforming these harmful, out-of-balance practices, and to inspire other moms to do the same. Behind Closed Doors not only offers scientifically verified evidence of how declining industry practices are harming our kids, but showcases solutions like environmental medicine and other integrative health practices, shares personal success stories, and provides tools and solutions parents can immediately implement—equipping and inspiring us all to stand together for change.

Tips to Save Your Life in Times of Danger

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Author :
Publisher : Mendon Cottage Books
ISBN 13 : 1310584656
Total Pages : 45 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Tips to Save Your Life in Times of Danger by : M. Usman

Download or read book Tips to Save Your Life in Times of Danger written by M. Usman and published by Mendon Cottage Books. This book was released on 2015-12-21 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Preface Tips to Save a Life Chapter # 1: Water Chapter # 2: Fire Chapter # 3: Cold Chapter # 4: Earthquake Chapter # 5: Surviving Hot Temperatures Chapter #6: Surviving a War Chapter # 7: Defeating the Jungle Chapter # 8: Surviving a Car Accident Preparation Chapter # 9: How to Pack an Emergency Kit Conclusion Author Bio Publisher Preface If you have ever survived a life and death situation, then you know how shocking the moment can be. It always feels like the type of thing you only see on TV, until it starts happening. You might try forcing yourself to think that you are watching a horror movie, only to realize that it is happening in your face. As it happens, there is one thing that stays in the back of the mind – how is this going to end? While there are others who have cheated death and told stories of moments like these, not everyone is so lucky. But, putting luck aside, knowing just how to act during the moment might be all you need to get out of such tragic situations alive. These might include road accidents, fires, floods, etc. There is no guarantee that the information in this book will save you. However, it is a fact that everything presented might increase your chances of survival. In this book, you will learn tips you can apply in different life-threatening situations. At the end, we will look at how you can prepare for disasters. So, read on.

The Kid-Friendly ADHD & Autism Cookbook, 3rd edition

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Author :
Publisher : Fair Winds Press
ISBN 13 : 159233850X
Total Pages : 355 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Kid-Friendly ADHD & Autism Cookbook, 3rd edition by : Pamela J. Compart

Download or read book The Kid-Friendly ADHD & Autism Cookbook, 3rd edition written by Pamela J. Compart and published by Fair Winds Press. This book was released on 2020-01-28 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.

So Long Constipation, Part 1

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Author :
Publisher : Katarina Nolte
ISBN 13 : 1489577904
Total Pages : 540 pages
Book Rating : 4.4/5 (895 download)

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Book Synopsis So Long Constipation, Part 1 by : Katarina Nolte

Download or read book So Long Constipation, Part 1 written by Katarina Nolte and published by Katarina Nolte. This book was released on 2013-05-26 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: In So Long Constipation, Part 1 you will learn how to eliminate your constipation by learning what causes it and how this comes about. You will learn about the relationship between our daily environment and the gut. You will discover, in simple detail, how things like stress, industrial toxins and our modern diet and lifestyle influence the delicate balance of our mind-body system. You will familiarize yourself with the main aspects of this delicate balance in relation to gut function.

30 Ways in 30 Days to Strengthen Your Family

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Author :
Publisher : David C Cook
ISBN 13 : 0781414776
Total Pages : 384 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis 30 Ways in 30 Days to Strengthen Your Family by : Rebecca Hagelin

Download or read book 30 Ways in 30 Days to Strengthen Your Family written by Rebecca Hagelin and published by David C Cook. This book was released on 2016-05-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Christian parent faces a daily dilemma: How can I bring up my children to be people of character in a culture that undermines my values? Media and cultural expert Rebecca Hagelin knows how overwhelming it is to raise kids in today’s morally toxic environment. In this practical guidebook, she helps you: Learn how to battle the culture, not your child Know the difference between your principles and your preferences Understand how marketers target your children and how to keep them safe online Develop and follow your “mother’s intuition” and “father-knows-best” instincts Teach your children to be good stewards of money, time, and work You must fight to protect your children’s innocence, their childhood, their character—and their future. It’s a battle worth fighting. And it’s a battle you can win.

Top Five Regrets of the Dying

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Prescription for Nutritional Healing, Sixth Edition

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Author :
Publisher : Penguin
ISBN 13 : 0593330587
Total Pages : 993 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Prescription for Nutritional Healing, Sixth Edition by : Phyllis A. Balch CNC

Download or read book Prescription for Nutritional Healing, Sixth Edition written by Phyllis A. Balch CNC and published by Penguin. This book was released on 2023-03-28 with total page 993 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.

Overcoming Procrastination: 44 Actionable Tips to Take Control of Your Life

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Author :
Publisher : Timo Kiander
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis Overcoming Procrastination: 44 Actionable Tips to Take Control of Your Life by : Timo Kiander

Download or read book Overcoming Procrastination: 44 Actionable Tips to Take Control of Your Life written by Timo Kiander and published by Timo Kiander. This book was released on 2015-03-26 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Finally Stop Procrastinating and Take Action! Do you procrastinate? If you said yes, then join the club! We all do that from time to time. However, when the procrastination becomes a dominant player in your life, a change is needed. Overcoming Procrastination is your guide on how to beat procrastination, get stuff done, and move closer to your goals and dreams. DOWNLOAD the book and learn 44 actionable ways to stop procrastination for good. Let this book be your personal procrastination help guide, with tips like: Distraction, and how to deal with them when you work (tip #12) How to adjust your actions based on your internal clock (tip #8) Understanding why you should invite the Sandman for a 20-minute visit (tip #22) Why you should catch the water-cooler talk (tip #21) What is the SWM Method and how to use it (tip #28) What is the PSD Rule and how it can help you (tip #26) How to “shrink” your task (tip #44) But this just a fraction of procrastination-busting tips in this book. So get it now, start reading it immediately, and take control of your life again! Would you like to learn more? Download this book and learn 44 ways to help with procrastination, starting today.

What I Know For Sure

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250054079
Total Pages : 241 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis What I Know For Sure by : Oprah Winfrey

Download or read book What I Know For Sure written by Oprah Winfrey and published by Flatiron Books. This book was released on 2014-09-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Our Toxic World, a Wake Up Call

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Author :
Publisher : Practical Allergy Research Foundation
ISBN 13 : 9781880509081
Total Pages : 510 pages
Book Rating : 4.5/5 (9 download)

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Book Synopsis Our Toxic World, a Wake Up Call by : Doris J. Rapp

Download or read book Our Toxic World, a Wake Up Call written by Doris J. Rapp and published by Practical Allergy Research Foundation. This book was released on 2004-01-01 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Coronavirus Prevention Handbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510762442
Total Pages : 140 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Coronavirus Prevention Handbook by : Wang Zhou

Download or read book The Coronavirus Prevention Handbook written by Wang Zhou and published by Simon and Schuster. This book was released on 2020-03-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Wang Zhou and his colleagues at the Wuhan Center for Disease Control and Prevention comes a must-have guide for preparing for an outbreak of the coronavirus virus (COVID-19). The Center for Disease Control and Prevention in the US and the World Health Organization have declared the coronavirus a worldwide health emergency. The coronavirus was first identified in Wuhan, China. Now, from the medical experts there, comes the first authoritative, comprehensive guide to preparing for the ongoing epidemic (COVID-19). Written in plain language, here is information that will help readers and professionals understand the virus and protect themselves in the face of a possible outbreak. As COVID-19 continues to spread around the world—China, South Korea, Iran, Italy, Germany, the United Kingdom, Canada, and the United States—preventative measures such as controlling the source of infection, early detection of patients, and cutting off transmission are imperative. With 101 tips for individuals to prevent the spread of the virus, the information in this handbook could be lifesaving. The prevention tips include: Precautions for individuals and public places (handwashing, face masks, etc.) Strategies for detection and treatment of the disease An overview of the coronavirus and how it’s spread Basics about contagious diseases With the number of reported cases of COVID-19 growing daily, the information in this book will help you protect yourself and your loved ones!

LifeHabitz: 50 Tips On Improving Your Life

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Author :
Publisher : LifeHabitz
ISBN 13 :
Total Pages : 11 pages
Book Rating : 4./5 ( download)

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Book Synopsis LifeHabitz: 50 Tips On Improving Your Life by :

Download or read book LifeHabitz: 50 Tips On Improving Your Life written by and published by LifeHabitz. This book was released on 2015-03-08 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a short self help book for anyone willing to take the challenge to improving their life. These 50 tips will make you become the man or woman that others can look up too!

Save Big

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Publisher : John Wiley and Sons
ISBN 13 : 0470638982
Total Pages : 303 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Save Big by : Elisabeth Leamy

Download or read book Save Big written by Elisabeth Leamy and published by John Wiley and Sons. This book was released on 2010-01-26 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Morning America correspondent and ABC News columnist reveals tips for achieving unbelievable savings In this battered economy, saving money matters more to consumers than ever before. But most people are tired of hearing about all the small stuff, like skipping their morning latte. They tried that, and it didn't work. Americans want fresh, bold ideas and Save Big: Cut Your Top 5 Costs and Save Thousands has them. In fresh, engaging prose, Elisabeth Leamy shows consumers how to save big on life's most important and costly items. Filled with actionable advice and the insider secrets readers are hungering for, Save Big Details how to save a lot of money on a few things rather than merely saving a little on a bunch of small items Reveals the keys to saving money and the challenges consumers face Educates consumers on how to save thousands on the five things most people spend the most money on: houses, cars, credit, groceries, and healthcare After the turbulent economic events of the recent past, more and more consumers are focusing on budgeting and creative ways to save money. Save Big can help.

The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071632433
Total Pages : 384 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer by : Deborah A. Klein

Download or read book The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer written by Deborah A. Klein and published by McGraw Hill Professional. This book was released on 2010-01-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A total program to improve health and increase longevity—complete with over 150 meal plans, recipes and tips Forget what you can’t eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the world’s healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.

Kiplinger's Personal Finance

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Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

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Book Synopsis Kiplinger's Personal Finance by :

Download or read book Kiplinger's Personal Finance written by and published by . This book was released on 1957-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most trustworthy source of information available today on savings and investments, taxes, money management, home ownership and many other personal finance topics.

Zero to Five

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Author :
Publisher : Pear Press
ISBN 13 : 0996032657
Total Pages : 199 pages
Book Rating : 4.9/5 (96 download)

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Book Synopsis Zero to Five by : Tracy Cutchlow

Download or read book Zero to Five written by Tracy Cutchlow and published by Pear Press. This book was released on 2015-04-21 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you’re a new parent, the miracle of life might not always feel so miraculous. Maybe your latest 2:00 a.m., 2:45 a.m., and 3:30 a.m. wake-up calls have left you wondering how “sleep like a baby” ever became a figure of speech—and what the options are for restoring your sanity. Or your child just left bite marks on someone, and you’re wondering how to handle it. First-time mom Tracy Cutchlow knows what you’re going through. In Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far), she takes dozens of parenting tips based on scientific research and distills them into something you can easily digest during one of your two-minute-long breaks in the day. The pages are beautifully illustrated by award-winning photojournalist Betty Udesen. Combining the warmth of a best friend with a straightforward style, Tracy addresses questions such as: Should I talk to my pregnant belly / newborn? Is that going to feel weird? (Yes, and absolutely.) How do I help baby sleep well? (Start with the 45-minute rule.) How can I instill a love of learning in my child? (By using specific types of praise and criticism.) What will boost my child’s success in school? (Play that requires self-control, like make-believe.) My baby loves videos and cell-phone games. That’s cool, right? (If you play, too.) What tamps down temper tantrums? (Naming emotions out loud.) My sweet baby just hit a playmate / lied to me about un-potting the plant / talked back. Now what? (Choose one of three logical consequences.) How do I get through an entire day of this? (With help. Lots of help.) Who knew babies were so funny? (They are!) Whether you read the book front to back or skip around, Zero to Five will help you make the best of the tantrums (yours and baby’s), moments of pure joy, and other surprises along the totally-worth-it journey of parenting.