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30 Minutes A Day To A Better Horse
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Book Synopsis Thirty Minutes a Day to a Better Horse by : Jaki Bell
Download or read book Thirty Minutes a Day to a Better Horse written by Jaki Bell and published by . This book was released on 2008-07-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bell offers a range of exercises to improve your horse's health, training, behaviour, and fitness. Each exercise can be completed in 30 minutes, or linked with others if you have more time, at the weekend for example. Over 35 sessions offer a range of ideas in a structured easy-to-use way.
Book Synopsis 30 Minutes a Day to a Better Horse by : Jaki Bell
Download or read book 30 Minutes a Day to a Better Horse written by Jaki Bell and published by . This book was released on 2006 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 55 Corrective Exercises for Horses by : Jec Aristotle Ballou
Download or read book 55 Corrective Exercises for Horses written by Jec Aristotle Ballou and published by Trafalgar Square Books. This book was released on 2019-01-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly illustrated guide to simple yet effective methods for keeping horses sound, healthy, and performing their best. Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being. Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse's posture and movement, whether he is: An active performance or pleasure mount. An aging or older horse that benefits from gentle exercise. A horse being rehabilitated following injury, illness, or lack of conditioning. Ballou's positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse's posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines and full of quality color photographs to explain the exercises, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.
Book Synopsis 3-Minute Horsemanship by : Vanessa Bee
Download or read book 3-Minute Horsemanship written by Vanessa Bee and published by Trafalgar Square Books. This book was released on 2014-10-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new book especially written for the time-starved 21st-century horse owner! Do you day after day make a promise to train yourself and your horse to be better at something, but when you get to the barn there just doesn’t seem to be enough time? Don’t worry, what really matters is the quality of the training you do manage to fit in. It really is possible to carry out good quality, progressive training with a horse in only three minutes a day. Educator and horse trainer Vanessa Bee’s “light bulb moment” was when she realized that if a training session had a realistic goal, every horse achieved the goal in under three minutes. This led her to create techniques appropriate for use in brief digestible lessons that ultimately produce significant gains in short sessions. This refreshing new method offers 35 ground exercises, 24 ridden exercises, and 25 “real world” exercises that will get you out and about with a safe, sane, well-trained horse.
Book Synopsis Equine Fitness by : Jec Aristotle Ballou
Download or read book Equine Fitness written by Jec Aristotle Ballou and published by Storey Publishing, LLC. This book was released on 2009-12-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeling his best with a series of fun exercise routines specifically designed to enhance his strength, stamina, and agility. Clear step-by-step instructions and detailed illustrations make the exercises easy to follow, and the book includes a handy set of pocket-sized cards that you can use in the ring. Jec Ballou’s simple conditioning program promises lasting results for healthy horses and satisfied riders.
Book Synopsis Ultimate Exercise Routines for Riders by : Laura Crump Anderson
Download or read book Ultimate Exercise Routines for Riders written by Laura Crump Anderson and published by Trafalgar Square Books. This book was released on 2023-03-17 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight equestrian-specific workouts to suit any rider's body, age, ability, and schedule. It is no secret that riders often neglect their own needs in order to ensure their horses' are met. Countless dollars go toward massages, chiropractic work, and various other therapies that keep our equines comfortable and performing their best. We carefully schedule their training programs to achieve peak fitness at just the right time, and we juggle our personal lives—careers, family, you name it—around it all. But horse sports are a partnership, and if we want our horses to be at their best, then we have to be at ours, and that means paying careful attention to our own athletic bodies. Most riders argue they simply don't have the time to work out and still give their horses the time they need, so certified personal trainer Laura Crump Anderson has written a book that specifically targets the ever-present dilemma of how to fit fitness into a horse-crazy lifestyle. Beginning with explanations of why strength, flexibility, and balance is important to achieve out of the tack, Anderson provides important rules and guidelines for stretching, weight training, and cardio to keep you safe. A lifelong equestrian herself, she then approaches the scheduling issue head-on, helping readers determine where best to fit in the minutes they need in the places they need to be anyway—the tack room, the arena, the barn aisle. Using only basic items you are likely to find around the stable, she keeps equipment needs straightforward, recognizing that the less likely it is you forget something, the more likely it is you'll get that workout in. Readers are then treated to eight original fitness routines and two stretching routines. Full color photographs of top riders, including Jan Byyny, Sloane Coles, Kaitlin Clasing, Lauren Sprieser, and Sharon White, and USEA Groom of the Year Rachael Livermore demonstrate how to perform exercises effectively, and step-by-step instructions ensure you get it right.
Download or read book The Riding Doctor written by Beth Glosten and published by Trafalgar Square Books. This book was released on 2015-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Book Synopsis The Essential Fergus the Horse by : Jean Abernethy
Download or read book The Essential Fergus the Horse written by Jean Abernethy and published by Trafalgar Square Books. This book was released on 2023-06-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late 1990s, a little bay horse with white socks and a blaze was born. Dubbed “Fergus,” he has now traveled the world many times over by print, web, and satellite, inspired a line of merchandise, and gained a devoted following in the hundreds-of-thousands on Facebook and other social media. Who is this horse and how can we explain his magnetism? What makes him so special? Fergus the Horse (Equus hilarious) is the creation of Jean Abernethy, and the truth is, he isn’t meant to represent any one breed or discipline. Perhaps it’s this generic “everyhorse” quality that’s led to his popularity. “When fans write, ‘Fergus reminds me of my horse,’ I cannot be paid a higher compliment,” says Abernethy. And it’s his expressiveness, honesty, charm, and keen sense of humor that truly wins our hearts. Now Abernethy has brought together the backstory of Fergus the Horse—how he came to be, his early years, the history of his “friends”—and combined it with his “greatest hits,” including most-loved comic strips, some personal sketches, and brand new additions. The result is a lively, colorful, highly illustrated treasury that will entertain anyone with an eye for a horse and a need for a laugh.
Book Synopsis 101 Ground Training Exercises for Every Horse and Handler by : Cherry Hill
Download or read book 101 Ground Training Exercises for Every Horse and Handler written by Cherry Hill and published by Storey Publishing. This book was released on 2012-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ground training exercises for every horse and handler, including catching, yielding, turning, sacking out, backing, long lining, doing obstacle work, and more.
Book Synopsis Horse Health and Nutrition For Dummies by : Audrey Pavia
Download or read book Horse Health and Nutrition For Dummies written by Audrey Pavia and published by John Wiley & Sons. This book was released on 2011-02-04 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know the best ways to care for your horse? Horse Health and Nutrition For Dummies gives you up-to-the-minute guidance on keeping horses healthy at all stages of life. It provides the latest information on equine nutrition and healthcare, explaining how your horse’s body functions and how to keep it in good working order. Packed with practical advice on equine first aid and alternative therapies, this completely practical, plain-English guide explains exactly what to feed your four-legged “hayburner” and how much. You’ll find out what kind of preventive care is vital to keeping your horse in good physical shape and how to recognize signs of illness when things go wrong. You’ll get the low-down on the diseases and conditions most likely to plague the domestic horse and find help in deciding whether to treat problems yourself or call the vet. Discover how to: Manage your horse’s diet House your horse safely and comfortably Tend to the daily details of horse care Examine coat, eyes, hooves and manure Identify, control, and prevent equine diseases Understand links between horse behavior and health Practice good horse nutrition Grow your own horse food Cover horse-health-care costs Breed your horse Care for pregnant mares and newborns A healthy horse is a happy horse. Keep your horse fit with a little help from Horse Health and Nutrition For Dummies, and you’ll be happy too!
Book Synopsis 33 Strength and Fitness Workouts for Horses by : Jec Aristotle Ballou
Download or read book 33 Strength and Fitness Workouts for Horses written by Jec Aristotle Ballou and published by Trafalgar Square Books. This book was released on 2024-07-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to reference for riders and trainers aiming to improve equine conditioning in ways that are strategic, engaging, and fair to the horse. For just about everything we do with horses—from trail riding to top level competition—a healthy state of fitness is key to both performance and longevity. Every horse will go better for longer if his mind and body are well prepared for the “ask.” When it comes to improving fitness, whether for humans or animals, the success of an exercise relies on dosage. How an exercise is applied, the duration and frequency of execution, and the weekly schedule within which it is incorporated determine its impact on fitness. Equine training and conditioning expert Jec Aristotle Ballou has now provided a book that takes the guesswork out of fitness gains. It clarifies how long and frequently to do a particular exercise and provides guidance in how to combine it with others for best results. The result is maximized health and athleticism in the horse. The 33 workouts in these pages help accomplish the performance goals that many riders strive for but fall short of reaching—stronger, more agile, and more balanced horses. They do this by circumventing the tension, both physical and mental, that often spoils conditioning attempts made within a discipline-specific or skill-based training session. By providing the right amount of stimulus while avoiding boredom, fatigue, and habituated neuromuscular patterns, Ballou’s workouts lead to positive physiological gains. Her plans include: Ways to measure a horse’s current fitness. Guidelines for active and passive rest. Basics for stretching, warming up, and improving mobility. Unique groundwork that keeps both you and your horse engaged. Hill hikes and terrain tests with multiple benefits. Suggested schedules for basic fitness goals, as well as special considerations for young horses and trail riders. With easy-to-follow step-by-step instructions and clear illustration, this book is a fundamental piece of any conscientious rider’s training plan and a key component to keeping horses performing happily for more years of their lives.
Author :Brad Lewis Publisher :Createspace Independent Publishing Platform ISBN 13 :9781460914458 Total Pages :0 pages Book Rating :4.9/5 (144 download)
Book Synopsis Assault on Lake Casitas by : Brad Lewis
Download or read book Assault on Lake Casitas written by Brad Lewis and published by Createspace Independent Publishing Platform. This book was released on 2011-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brad Alan Lewis' determination to win an Olympic medal had taken over his life by 1984. He would be too old for the 1988 Games and his spot on the 1980 team had been lost to world politics. Only 1984 remained. But Lewis had a problem. Emotionally crushed after losing a guaranteed spot on the team by nine-tenths of a second in the single scull trials, Lewis went to the dreaded Olympic selection camp, where he hoped to earn a place in a national team boat. Again he failed. Lewis refused to be denied. He teamed up with Paul Enquist, who had been cut from the camp, and began training to challenge the national boat. It would be their last chance to compete in the Los Angeles Olympic Games. Using innovative psychological and physical training techniques developed by Lewis, they defeated the national entry at the double scull trials, three weeks after being considered failures by the system. In an event dominated by the Europeans, they won the first United States gold medal in rowing since 1964 and the first in the double scull since 1932. Lewis' story is more than a book about a man winning a gold medal in a sport that offers little more than personal rewards. It is about challenging convention, overcoming defeat and working outside of an established system. Assault on Lake Casitas is a compelling tale of competition at the highest possible level and the emotions that fuel obsession.
Book Synopsis The Skinnytaste Cookbook by : Gina Homolka
Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Book Synopsis Considering the Horse by : Mark Rashid
Download or read book Considering the Horse written by Mark Rashid and published by Skyhorse Publishing Inc.. This book was released on 2010-10-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Colorado clone of James Herriot reveals the evolution of his trainingskills through well-told...
Book Synopsis Horse Sense for People by : Monty Roberts
Download or read book Horse Sense for People written by Monty Roberts and published by Penguin. This book was released on 2002-05-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 bestseller The Man Who Listens to Horses, a book for all of us seeking to strengthen our human relationships "Monty Roberts will make you marvel."—The New York Times Book Review In The Man Who Listens to Horses, Monty Roberts revealed the depth of communication possible between human and horse. Touching the hearts of more than four million readers worldwide, that memoir—which spent more than a year at the top of The New York Times bestseller list—described his discovery of the "language" of horses and the dramatic effectiveness of removing violence from their training. Now, the world's most famous horse gentler demonstrates how his revolutionary Join-Up technique can be used not just for horses, but as a model for how to strengthen human relationships. With vivid, often deeply moving anecdotes, Roberts shows how the lessons learned from the thousands of horses he has known can provide effective guidelines for improving the quality of our communication with one another—from learning to "read" each other effectively, to creative fear-free environments, and, most importantly, teaching belief in the power of gentleness and trust.
Book Synopsis Horses For Dummies by : Audrey Pavia
Download or read book Horses For Dummies written by Audrey Pavia and published by John Wiley & Sons. This book was released on 2011-03-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features new full-color photos and online resources Train, care for, and have fun with your horse If you're crazy about horses, this hands-on guide is all you need to giddy up and go. Featuring updates on breeds, boarding, nutrition, equipment, training, and riding, as well as new information on various equine conditions, this resource shows you how to keep your horse happy - and take your riding skills to the next level. Discover how to * Select the right horse for you * Feed, groom, and handle your horse * Recognize common horse ailments * Have fun in the saddle * Get involved in equestrian competitions
Book Synopsis The Compton Cowboys by : Walter Thompson-Hernandez
Download or read book The Compton Cowboys written by Walter Thompson-Hernandez and published by HarperCollins. This book was released on 2020-04-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thompson-Hernández's portrayal of Compton's black cowboys broadens our perception of Compton's young black residents, and connects the Compton Cowboys to the historical legacy of African Americans in the west. An eye-opening, moving book.”—Margot Lee Shetterly, New York Times bestselling author of Hidden Figures “Walter Thompson-Hernández has written a book for the ages: a profound and moving account of what it means to be black in America that is awe inspiring in its truth-telling and limitless in its empathy. Here is an American epic of black survival and creativity, of terrible misfortune and everyday resilience, of grace, redemption and, yes, cowboys.”— Junot Díaz, Pulitzer prize-winning author of This is How You Lose Her A rising New York Times reporter tells the compelling story of The Compton Cowboys, a group of African-American men and women who defy stereotypes and continue the proud, centuries-old tradition of black cowboys in the heart of one of America’s most notorious cities. In Compton, California, ten black riders on horseback cut an unusual profile, their cowboy hats tilted against the hot Los Angeles sun. They are the Compton Cowboys, their small ranch one of the very last in a formerly semirural area of the city that has been home to African-American horse riders for decades. To most people, Compton is known only as the home of rap greats NWA and Kendrick Lamar, hyped in the media for its seemingly intractable gang violence. But in 1988 Mayisha Akbar founded The Compton Jr. Posse to provide local youth with a safe alternative to the streets, one that connected them with the rich legacy of black cowboys in American culture. From Mayisha’s youth organization came the Cowboys of today: black men and women from Compton for whom the ranch and the horses provide camaraderie, respite from violence, healing from trauma, and recovery from incarceration. The Cowboys include Randy, Mayisha’s nephew, faced with the daunting task of remaking the Cowboys for a new generation; Anthony, former drug dealer and inmate, now a family man and mentor, Keiara, a single mother pursuing her dream of winning a national rodeo championship, and a tight clan of twentysomethings--Kenneth, Keenan, Charles, and Tre--for whom horses bring the freedom, protection, and status that often elude the young black men of Compton. The Compton Cowboys is a story about trauma and transformation, race and identity, compassion, and ultimately, belonging. Walter Thompson-Hernández paints a unique and unexpected portrait of this city, pushing back against stereotypes to reveal an urban community in all its complexity, tragedy, and triumph. The Compton Cowboys is illustrated with 10-15 photographs.
