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30 Days To A New You
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Book Synopsis 30 Days of Creativity by : Johanna Basford
Download or read book 30 Days of Creativity written by Johanna Basford and published by Penguin. This book was released on 2021-10-26 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the worldwide bestselling coloring books is back with a new book to unlock that inner creative lurking in us all, a guide that encourages comfort, pushes us to experiment, and above all, empowers us to discover joy in our own lives In 30 Days of Creativity, colorist Johanna Basford takes you on a journey of imaginative prompts and inspiring ideas that will kick-start your creativity. A mix of whimsical doodle pages, expert artistic advice, and simple step-by-step drawing guides, the book celebrates the things that bring us comfort and joy, from scrumptious ice cream cones to flourishing potted plants. And of course, there's plenty of pages to color when you find yourself in flow and want to remain in the creative bubble a little longer. For those of us who struggle to make time for self-care, the prompt to pick up your book each day will soon become a creative habit that allows a little calm into your life.
Book Synopsis 30 Days to a New You Journal by : Char Newell
Download or read book 30 Days to a New You Journal written by Char Newell and published by . This book was released on 2021-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Days to a new you journal is a guide to developing self-awareness, mastering discipline, and retraining your thoughts to positivity. Within the pages of this journal is a clear pathway to your purpose.
Book Synopsis Clean & Lean by : Ian K. Smith, M.D.
Download or read book Clean & Lean written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2019-04-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use the power of intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days!
Book Synopsis 30 Days to a New You by : Steve Cioccolanti
Download or read book 30 Days to a New You written by Steve Cioccolanti and published by . This book was released on 2012-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve the quality of your life? Take the challenge of '30 days to a new YOU ' This personal development book is not about copying what someone else did. When God wants to revolutionize your life, He starts by changing how you see yourself. Discover: - why some people live with a free spirit, and others seem stuck year after year - how to be free from emotional baggage and addictions like substance abuse and porn - how to be a better lover - what is the crucial step people often miss on their way to reaching their goals Steve Cioccolanti is a trusted name in life-skills mentoring and has given people strategies to succeed in the corporate world, relationships and church life. In this honest guide, you have a backstage pass to how he personally became free from a spirit of rejection, addictions, and other limitations. You will also learn the exact steps he took to grow spiritually and how to apply them. By following this 30 day plan, you will experience freedom and victory in areas of previous hardship and failure. Take the challenge of '30 days to a new YOU ' WHAT READERS ARE SAYING 'My relationship with colleagues broke down because of my lack of confidence and fear of failure deep inside...I now speak with my colleagues in confidence and forgave those words they used to hurt me...' Shelley, Australia '...Your book gave me the stability I needed as a Christian that I was missing before... I've read many Christian books on faith and miracles, but... this] was the first time I...felt like a complete breakthrough...' Josephine, Singapore "All you said about your father, smoking and poor self-image are the things that are happening in my life. I've been following your plan for 2 months. Now my dad and I are close to each other. I don't have to worry about anything any more because I have Jesus in my life." Michelle, Mauritius
Book Synopsis You Can Draw in 30 Days by : Mark Kistler
Download or read book You Can Draw in 30 Days written by Mark Kistler and published by Da Capo Lifelong Books. This book was released on 2011-01-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up your pencil, embrace your inner artist, and learn how to draw in thirty days with this approachable step-by-step guide from an Emmy award-winning PBS host. Drawing is an acquired skill, not a talent -- anyone can learn to draw! All you need is a pencil, a piece of paper, and the willingness to tap into your hidden artistic abilities. With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you'll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Inside you'll find: Quick and easy step-by-step instructions for drawing everything from simple spheres to apples, trees, buildings, and the human hand and face More than 500 line drawings, illustrating each step Time-tested tips, techniques, and tutorials for drawing in 3-D The 9 Fundamental Laws of Drawing to create the illusion of depth in any drawing 75 student examples to encourage you in the process
Download or read book Style Therapy written by Lauren Messiah and published by Abrams. This book was released on 2021-04-27 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to be the best-dressed in the room! Personal styling and life coaching come together in this action-filled guide to curating a closet that supports your goals and takes the stress out of getting dressed. Hollywood stylist-turned-entrepreneur Lauren Messiah helps you identify and clear the roadblocks that hold you back from putting the best (and best-dressed) version of yourself out into the world. Style Therapy is your thirty-day action plan to define and build your style week by week. You'll learn how to: Shop like a stylist and make your shopping trips quick, easy, and efficient. Find clothes that actually fit you, and end dressing room frustration forever. Choose the perfect outfit from your closet in five minutes flat. Keep your look fresh and your style up-to-date from season to season, without having to reinvent the wheel every few months. Slipping back into bad habits is no longer an option. This guide breaks down the process into manageable, helpful, and encouraging steps to help you redefine your personal style!
Book Synopsis 30 Days to Taming Your Tongue by : Deborah Smith Pegues
Download or read book 30 Days to Taming Your Tongue written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2005-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified behavioral consultant Deborah Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. This is why she wrote the popular 30 Days to Taming Your Tongue (850,000 copies sold). Pegues's 30-day devotional will help each reader not only tame their tongue but make it productive rather than destructive. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Know-It-All Tongue Belittling Tongue Hasty Tongue Gossiping Tongue 25 More! Short stories, anecdotes, soul-searching questions, and scripturally based personal affirmations combine to make each applicable and life changing.
Book Synopsis Have a New You by Friday by : Dr. Kevin Leman
Download or read book Have a New You by Friday written by Dr. Kevin Leman and published by Baker Books. This book was released on 2010-09-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have we tried to change our own habits, only to find that changing ourselves is even harder than trying to change someone else? Now, what the bestselling Have a New Kid by Friday has done for families and Have a New Husband by Friday has done for couples, Have a New You by Friday will do for individuals. With his signature wit and commonsense psychology, Dr. Kevin Leman will walk readers through their own personal five-day action plan. Readers will come to -accept the truth about themselves -boost their confidence by identifying the lies they're telling themselves--and putting them to rest for good -change their lives by concentrating on becoming who they really want to be Based on content from The Real You, Have a New You by Friday is the way to a happier, more fulfilling life.
Book Synopsis 30 Days to Unstoppable by : Whitney Freya
Download or read book 30 Days to Unstoppable written by Whitney Freya and published by . This book was released on 2021-02-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We stand at a tremendous precipice, the world around us ripe for transformation-a transformation that can only begin within each one of us. Our experience of life on this planet, what lies ahead, is up to us... to you... to me. 30 Days to Unstoppable: Be the Dream Made Visible is not just a book, but a meditative practice and journey that supports you in creating whatever you desire to experience in your outer world-by first creating it within yourself. The practice offered inside these pages will become your new energetic insurance, protecting you from the inevitable challenges resulting from a world and its structures in flux. What you will create in your Unstoppable Dream meditation practice is an energetic equivalent to Noah's ark. You will learn to create your reality from the inside out, in alignment with quantum thinking and timeless wisdom. So, if you are ready for your life to change on your terms, you have just discovered a powerful ally. 30 Days to Unstoppable takes you on this inner journey, and attunes you from the inside out to become a magnet of possibility-your own Unstoppable Dream Made Visible. ★ Learn more at WhitneyFreya.com ★
Download or read book Mindful Eating written by Karen Mayo and published by CreateSpace. This book was released on 2015-01-09 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: While you've probably heard about the popular trends of detoxing and cleansing, you may not have heard about the importance of checking the pH levels in your body. And while you may know that sugar is "bad for you," you may not know that it can be directly linked to chronic illness. Mindful Eating is more than just another diet book. In this easy-to-read guide to nutrition, you can actually learn the basic science of what food does to and for your body. It's like going back to health class, and it all makes life-changing sense! Food isn't just for nourishment. Eating the right food can actually help heal your body. Discover the health benefits of different types of food-from spices, herbs, and teas to fruits, grains, and vegetables-and learn how incorporating them into your lifestyle can increase your energy and decrease your need for medication. In addition to educating you on the essentials of nutrition, this book also includes a five-week meal plan, complete with recipes and shopping lists, which you can use at the turn of each season. Start eating toward a healthier and happier you today!
Download or read book The Yellow Weed written by Char Newell and published by . This book was released on 2018-12-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "weed" represents the mysterious things that happens in your life that are unexplainable. It can be viewed internally as an unplanned surprise in life that has either caused you pain or brought you joy. It's very important to connect the mysteries of life back to God, because everything that grows within you was not planted by you. The yellow weed teaches you how strengthening your spiritual connection is key to how you react, learn and grow from all the unplanned weeds in life! The author Char Newell uses a clever but simple story to show you how to recognize and understand the process before the blessings, as well as how to look for the lessons in your painful experiences that were meant to be tools that you'd need along your journey. Explore a way to help you succeed at life that consists of not giving up and accepting life as it comes, The Yellow Weed.
Book Synopsis 90 Days to a New You by : Angela Jordan
Download or read book 90 Days to a New You written by Angela Jordan and published by Cajac Corporation. This book was released on 2009-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 Days to a New You is easy to read, easy to apply to your lifestyle right now and is definitely going to change your relationship with food. Successful weight loss and a healthy lifestyle - what more could you ask for! You deserve it!
Book Synopsis From Buddha to Jesus by : Steve Cioccolanti
Download or read book From Buddha to Jesus written by Steve Cioccolanti and published by . This book was released on 2020-03-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular introduction to Buddhism, showing how Christians can understand and effectively dialogue with Buddhists. Buddhism is a rapidly rising religion in the West, but few Westerners know Buddhism from the inside. Having grown up with Buddhism and Christianity, Steve Cioccolanti highlights the similarities and builds bridges of understanding between the two major religions. His account is studded with stories, parables, and illuminating observations. This book is remarkably easy to read, and Steve is an engaging and original guide. Discover Buddhism the way it's actually lived, not the way it's been presented in textbooks or by Hollywood. Now you can learn the 2 most popular religions in 1 book! "A groundbreaking book... Steve has an unusual insight into the Buddhist mind. I would use it for our Bible College students." Dr. Wayne Cordeiro (Pastor of New Hope Christian Fellowship, a 10,000+ member church in Hawaii.) "From Buddha to Jesus is a clear exposition of both Buddha's search for truth and the foundations of Buddhist culture. It then gives an account of how the Good News of Jesus can fulfill Buddhist law, and deliver people from the drive of endless perfectionism. A totally thought-provoking work!" Rod Plummer (Senior Pastor of Jesus Lifehouse Tokyo) "Steve's book 'From Buddha to Jesus' is the best tool that I have found to find a common platform with Buddhists. Although the book is primarily focused on Thai Buddhism, the principles in the book can be used with Buddhists in Japan and with Buddhists in other countries. I highly recommend it!" Rev. Daniel Kikawa (President of Aloha Ke Akua Ministries, Pastor of Hilo Missionary Church) "One of the books that I really read from cover to cover. I bought 10 copies and distributed them to my friends. I was once a Buddhist and this book really opened up my eyes. It is a must-read for all Buddhists, Eastern religion followers or even Christians who are looking for a way to reach out to these groups of people. Steve Cioccolanti was able to put things in the right manner and has written in a balanced and non-offensive way. This book rocks!" Daniel Hendrata (TV Host, Co-Founder of Anugrah Ministries) "I have been a missionary in Thailand for 40 years. I read your book and was very impressed. I wish I would have had it sooner." Dorothy H., Thailand "Your book is one of my treasured collection and I've been reading it again and again. I love it so much. It helps me to understand Buddha and Buddhism and draw bridges between the two faiths. Keep up the good work and God bless!." Mish N. "Steve's gentle way of sharing his insight suits the [Asian] audience very well... He has also broken some invalid preconceived ideas that Buddhists are closed to the Gospel." Ching Wah, Singapore "My husband and I have been reading it and although I am a second-generation missionary in Thailand (my dad arrived in 1946!) your book has brought new insight and clarified many things and is helping me/us immensely in relating to the Buddhists. So, Thank YOU and Thank GOD!" Marianna & Erik, Thailand "This book gave me confidence that I had a strategy! Because we can start from a place of commonality, instead of a place of 'I'm right, you're wrong'. This teaching releases people!" Tim P., Thailand "Anyone who comes in contact with Eastern religions should read Steve's book." Col Stringer, President of ICFM Australia "Truly enlightening and informative... A useful tool to reach not only Buddhists but many others confused by the plethora of religions." Tom Inglis, Founder of Psalmody "A well-written book with a clear and bold testimony." Canon James Wong (Anglican Churches Singapore
Book Synopsis 30 Days to a New You! by : Loving Food
Download or read book 30 Days to a New You! written by Loving Food and published by . This book was released on 2020-12-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a friend that eats whatever she wants and never gains a pound? Do you always jump from diet to diet but nothing works? This is a book made for normal people who have cravings and like to eat and not really work out. Jumpstart your body to burn fat no matter what you take in!
Book Synopsis Self -Inventory : 30 Days to a New You by : Life Coach Lytia
Download or read book Self -Inventory : 30 Days to a New You written by Life Coach Lytia and published by Lulu.com. This book was released on 2019-12-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes the person you need to work on is in the mirror. Self-Inventory encourages readers to take a look within to discover ways they can improve their life. Take a deep breath. Grab a pen. Forget the guilt of your past. Begin to travel through your present and embrace a bright future.
Book Synopsis Make Your Life Happen by : Cristie Will
Download or read book Make Your Life Happen written by Cristie Will and published by CreateSpace. This book was released on 2015-06-17 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will not only lose weight, look great, feel great, but will develop new healthy habits and reach your goals. This Diet Companion Workbook/Journal is a must to make YOUR Transformation. This invaluable tool to YOUR transformation comes with my Accelerated Boot Camp Weight Loss Plan. along with Quotes to help keep your daily desire burning, gratitude pages, affirmations , affirmation pages, goal pages and meal plan pages for 30 days. This book will work with any weight loss plan. This is what I used to drop my 200 pounds. Make life easier with 5 journals in one. Don't delay Pick up your copy today!
Book Synopsis "30 Days to a New You" by : Lesley D Nurse
Download or read book "30 Days to a New You" written by Lesley D Nurse and published by 7seven Spark Publishing. This book was released on 2023-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "30 Days to a New You: The ABCs of Fasting and Finding Your True Self" is a self-help journal that provides a unique approach to bettering oneself. Each day, the reader tackles a different letter of the alphabet, representing a topic or issue they wish to overcome. Readers can dissolve it by writing about their feelings, explaining their pain, and committing to not giving energy to the problem. After 26-30 days, readers will see a noticeable difference in their reactions and mindset, which can cleanse their thoughts and allow them to elevate and attract new energies, reactions, and connections. The journal can help individuals remove obstacles that may hold them back and achieve their goals.
