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30 Days Of Self Love Journal Prompts
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Book Synopsis 30 Days of Self-Love Journal Prompts by : P. Sharee
Download or read book 30 Days of Self-Love Journal Prompts written by P. Sharee and published by . This book was released on 2018-09-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving yourself is extremely important and goes beyond gifts or purchases. In this journal, there are 30 prompts for 30 days for you to stretch yourself and really get up close and personal with you! Challenge yourself for the next month and implement the Self-Love in your life that you deserve.
Book Synopsis Self-Love Guided Journal by : Soul Scroll Journals
Download or read book Self-Love Guided Journal written by Soul Scroll Journals and published by . This book was released on 2020-04-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you.
Book Synopsis The Self-Love Journal by : Leslie Marchand
Download or read book The Self-Love Journal written by Leslie Marchand and published by Rockridge Press. This book was released on 2019-11-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.
Book Synopsis Write Him Off by : Elizabeth N. Doyd
Download or read book Write Him Off written by Elizabeth N. Doyd and published by Higher Self Publishing. This book was released on 2015-03-06 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper. When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery. Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you 30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy. A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you. By doing this work, you'll be taking the steps to: ♥Let go of your ex ♥Uncover what made you incompatible ♥Why you were attracted to him in the first place ♥Analyze your true beliefs about love ♥How to be more positive in love and in life ♥Find out what REALLY makes you happy in a romantic relationship ♥How to take care of yourself and fulfill your own happiness and be less needy ♥How to create a healthy, inter-dependent relationship the next time around Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in attracting your TRUE soulmate into your life. Buy the book and get started with this work today.
Book Synopsis 30 Steps to Self Love by : Jacob Barnes
Download or read book 30 Steps to Self Love written by Jacob Barnes and published by . This book was released on 2021-02-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Steps to self love is written through the lens of getting a pick me up during a night out with the girls. Through journaling prompts, activities, and coloring pages, 30 steps to self love walks you through the beginning of the journey to loving the self. Using methods that worked on our journeys to loving self, 30 steps aims to show all they are worthy and provide the tools to embark on a journey to self love.
Book Synopsis Self-Love With 31 Days Journal Prompts by : Janelle Morgan
Download or read book Self-Love With 31 Days Journal Prompts written by Janelle Morgan and published by . This book was released on 2019-11-23 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like you weren't good enough? No matter how hard you try to believe in yourself, you just can't? Maybe you lack confidence and struggle with thinking that you are worthy. It's important for us to love ourselves first before we love another. To love our self, we need to be in constant contact with our inner thoughts and desires. It contains a total of 34 pages 31 Days of Self Love Journal Prompts Ideas, is conveniently sized 8.5 x 11" with a prompt on each page and there's an open space where you can write out your responses on that page. Once you have completed the self-love challenge, spend some time alone to read back all of your answers. I am sure after reading it you will understand your heart better.
Book Synopsis My Self-Love Journal by : Monica Hicks
Download or read book My Self-Love Journal written by Monica Hicks and published by . This book was released on 2023-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-love journal challenges you to spend 30 days loving yourself. Each day has a guided prompt that helps you focus on different areas. There is space dedicated to daily gratitude as well as space to write your reflection or notes. At the end of the 30-day challenge, there are extra journal pages so you can continue writing. The journey to self-love begins here, with you.
Book Synopsis Love Yourself First by : Krystle Laughter
Download or read book Love Yourself First written by Krystle Laughter and published by . This book was released on 2020-03-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Many women are living lives far less than they deserve because they never learned how to love themselves. Loving yourself first is the secret to being happy, finding true love, and becoming a confident woman because you teach other how to treat you. If you've ever done love wrong, married or single, this book is for you. In Love Yourself First, you'll learn how to:~Heal from past trauma~Teach others to love you by loving yourself~Choose relationships that compliment your future~Use the 3 "A's" of Healing~Practice self-love everyday
Book Synopsis How to Do the Work by : Dr. Nicole LePera
Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Book Synopsis Self-Love Journal for Teen Girls by : Cindy Whitehead
Download or read book Self-Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
Book Synopsis A Self-Love Journal: 100 Things I Love about Me by : Tanaya Winder
Download or read book A Self-Love Journal: 100 Things I Love about Me written by Tanaya Winder and published by 100 Things I Love about You. This book was released on 2021-09-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self Love Is The Key To Unlocking Your Greatness, Depression Journal by : Amy Newton
Download or read book Self Love Is The Key To Unlocking Your Greatness, Depression Journal written by Amy Newton and published by . This book was released on 2020-07-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Depression Journal, diary, workbook will help you identify & track patterns in your life that will aide in coping with depression. Each day is a 2 page layout, also with a weekly behavior tracker with space to keep track of & record: Weekly Behavior Tracker - Unhealthy Habit Tracker For Substance Abuse, Self Harm, Over Spending, Over Eating, Violence, Anger & blank spaces to add your own. Checkboxes for each day. What Did I Struggle With This Week - Track your struggles for the week. How Did I Deal With My Depression & Issues This Week - Record how you handled your depression, what worked, what didn't, etc. Notes - Blank lined to write thoughts of gratitude, find a way to cope with stress, ways to clear your mind, things you love doing, how you feel, happiness goals, symptoms, healthy choices, questions for the doctor, how to better control & manage your anger, etc. Daily Self Esteem Page - Prompts include: Something I did well today, I had fun today when, I felt proud when, I had a positive experience with, Something good I did for someone else, Today was interesting because, Today's positive emotions, and Today's negative emotions. Journals are a great way to keep all your important information all in one place. Great for women, men, young adults & teens. Small size of 6x9 is convenient to take with you, 91 pages, white paper, soft matte finish cover, paperback. Get one today!
Book Synopsis Old Friend from Far Away by : Natalie Goldberg
Download or read book Old Friend from Far Away written by Natalie Goldberg and published by Simon and Schuster. This book was released on 2009-03-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first book to focus solely on writing since her classic work "Writing Down the Bones," Goldberg reaffirms her status as one of the foremost teachers by redefining the practice of writing memoir.
Book Synopsis Listen To Your Heart Guided Journal: Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days. by : Soul Scroll Journals
Download or read book Listen To Your Heart Guided Journal: Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days. written by Soul Scroll Journals and published by . This book was released on 2020-02-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your heart is always guiding you to a life you love. The Listen to your Heart guided journal will help you hear these important messages so you can find what makes you happy. Inside are short daily readings followed by thought-provoking journal prompts for clarity, connecting to your higher self and creating positive changes. You'll be guided on a journey of personal growth, self discovery, self love and emotional healing. Liberate yourself from limiting stories and fear-based beliefs, connect to your deepest desires and construct new belief systems reflecting infinite possibility. Times of frustration or uncertainty are powerful thresholds inviting you to step into a new level of yourself and life.If you're ready to cross this threshold into a new chapter, Listen to Your Heart is a fantastic guide!What's inside:?? A carefully designed, sequential process to find what makes you happy?? 30 days of short daily readings with thought-provoking journaling prompts for self discovery, personal growth and emotional healing?? Plenty of space for writing, dreaming, releasing, healing and connecting to yourselfThe program:?? Week 1: Radical honestyGet clear on the limiting beliefs, outdated stories, and fears holding you back. It's time to create freedom.?? Week 2: Clarifying who you are and what you wantIdentify your values, what makes you unique, and who you want to be. Learn my no-fail method for getting unstuck in a way that feels fun and easy, and that you can do right now.?? Week 3: Creating your next levelIdentify what you need to feel nourished, alive and radiant. Tune into your perfect average day and receive guidance from your higher self to create these important changes in your life.?? Week 4: Becoming limitlessGo deep into mindset this week. Uncover how your beliefs about money, success, and failure / disappointment are holding you back from designing a life you love.?? Integration: Keep the momentum goingReflect on your journey and reaffirm the biggest shifts so you can continue to build.
Book Synopsis Kis & Love Yourself Journal: Guided Self-Love Journal by : Jenny Samarelli
Download or read book Kis & Love Yourself Journal: Guided Self-Love Journal written by Jenny Samarelli and published by Kis & Love Yourself. This book was released on 2019-02-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is KIS? KIS stands for Keep It Simple. Why do we believe in the Keep It Simple Method? Albert Einstein once said, "If you can't explain it simply, you don't understand it well enough." The Keep It Simple Method simplifies concepts and practices so it is easy to follow for everyone who wants to implement a habit in their lives, specifically Self-Love. What is a Guided Self-Love Journal? This 2-Minute Journal is a notebook with the same daily prompts for you to fill out to cultivate Self-Love for 100 days. How so?1-Minute Mornings: Each page starts with a new positive quote followed by your affirmation, your act of Self-Love, and a declaration to yourself. 1-Minute Evenings: Before going to sleep, share what and who you are grateful for followed by your act of kindness for someone else and a declaration to yourself. That Simple, in just 2 Minutes! Why it works. The daily practice of Self-Love, just like any consistent habit, primes your brain to consciously take care of yourself to a deeper level.The more aware you are of your emotions, thoughts, and behaviors towards yourself, the more you begin to take care of yourself in the healthiest way possible. This leads to a positive ripple effect which will affect others. Truth is, when you value and love yourself completely, you begin to value and love others more too. It all starts with how we treat ourselves. Our mission is to help others value themselves through Self-Love.Love, Jenny & Francesco Samarelli
Book Synopsis After the Breakup: a Self-Love Journal by : Lindsey Dortch Brock
Download or read book After the Breakup: a Self-Love Journal written by Lindsey Dortch Brock and published by Rockridge Press. This book was released on 2021-10-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.
Book Synopsis What Inspires You: 30 Days of Journal Prompts for Self Discovery by : Raven LaPointe
Download or read book What Inspires You: 30 Days of Journal Prompts for Self Discovery written by Raven LaPointe and published by . This book was released on 2021-04-18 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stressed from the moment you wake up to the moment you go to bed? Do you feel disconnected from your inner self and who you were at your happiest? Do you feel overwhelmed and bullied by your inner critic? What Inspires You is 30 days of open ended journal prompts focusing on self discovery, self love, and self esteem. Each day has a new prompt that is simple and curious, and requires you to come to the page with nothing else but an excitement to learn about yourself - not the mental bandwidth needed to figure out what to write about, what to talk about, or where to go with the day's burdens. Like a good friend, these journal prompts are designed to be a safe place to go deep or simply be playful, so that the days of mindless scribbling that never really releases or soothes, reflects or collect's the day's lessons are gone. More than just the dimensions of the page, and the actual act of writing, What Inspires You is about creating a mental and emotional state of being that is in balance with your unique self. What Inspires You is about the relationship you have with yourself on a simple, genuine and authentic level. Although the prompts are simple, they are designed to allow for optimal reflection, and give the inner child the time and attention they, perhaps, never received. What Inspires You is perfect for any routine (including no routine), any writing level, and is small enough to be keep in a purse or backpack for spontaneous use. What Inspires You is 35 pages and is 5 x 8in. Prompts include: What do you wish you could start over? What reinvigorates you? What brings you peace?
