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22 Healing Acupressure Points
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Book Synopsis Acupressure for Emotional Healing by : Michael Reed Gach, PhD
Download or read book Acupressure for Emotional Healing written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Book Synopsis Heal Yourself with Chinese Pressure Points by : Laurent Turlin
Download or read book Heal Yourself with Chinese Pressure Points written by Laurent Turlin and published by Sterling Publishing (NY). This book was released on 2018-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
Book Synopsis Acupressure's Potent Points by : Michael Reed Gach, PhD
Download or read book Acupressure's Potent Points written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2011-11-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Book Synopsis Finding Effective Acupuncture Points by : Shudō Denmei
Download or read book Finding Effective Acupuncture Points written by Shudō Denmei and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, one of the masters of the meridian therapy movement in Japan, has selected 160 of his favorite points. He describes how to use palpation to find the points and determine whether they are 'active.' He then identifies the particular conditions for which each point is best suited.
Book Synopsis The Complete Idiot's Guide to Acupuncture & Acupressure by : David Sollars
Download or read book The Complete Idiot's Guide to Acupuncture & Acupressure written by David Sollars and published by Penguin. This book was released on 2000-08-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions. So let's get to the point! The Complete Idiot's Guide® to Acupuncture and Acupressure offers a comprehensive look at these effective solutions in their various forms and functions. In this Complete Idiot's Guide®, you get: • An introduction to the tools of the trade, including needles, magnets and exercise • The lowdown on what to expect at your first treatment, and how to relax and enjoy it • Treatments for everything from acne to menopause • Words of wisdom, plus warnings and definitions to make the acu-path easy to follow
Book Synopsis The Chinese Way to Healing by : Misha Ruth Cohen
Download or read book The Chinese Way to Healing written by Misha Ruth Cohen and published by iUniverse. This book was released on 2006-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese Way to Healing: Many Paths to Wholeness is an essential guide to achieving total health in mind, body and spirit. By showing you the powerful benefits of Chinese Medicine-particularly acupuncture, massage, nutrition, meditation and herbs-along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. This book offers comprehensive healing plans for a wide range of ailments including digestive problems, stress, anxiety, depression, addictions, gynecological problems, PMS, menopause, and more. These plans combine Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies. Includes: Basics of Chinese medicine How to evaluate a Chinese medicine practitioner Acupuncture and Moxibustion Qi Gong: Chinese exercise and meditation Case histories: profiles in healing Chinese medicine dietary practices Chinese herbal therapy
Book Synopsis Healing with Pressure Point Therapy by : Jack Forem
Download or read book Healing with Pressure Point Therapy written by Jack Forem and published by Penguin. This book was released on 1999-04-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.
Book Synopsis Press Here! Acupressure for Beginners by : Bob Doto
Download or read book Press Here! Acupressure for Beginners written by Bob Doto and published by Fair Winds Press. This book was released on 2019-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
Book Synopsis The Essential Step-By-Step Guide to Acupressure with Aromatherapy by : Karin Parramore
Download or read book The Essential Step-By-Step Guide to Acupressure with Aromatherapy written by Karin Parramore and published by Robert Rose. This book was released on 2016-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintain your good health through the ancient healing art of acupressure.
Book Synopsis New Choices In Natural Healing by : Bill Gottlieb
Download or read book New Choices In Natural Healing written by Bill Gottlieb and published by Rodale Books. This book was released on 1999-07-22 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better health
Book Synopsis The Healing Power of Acupressure - Permanent Cures Through Ancient Medical Sciences by : Dueep Jyot Singh
Download or read book The Healing Power of Acupressure - Permanent Cures Through Ancient Medical Sciences written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2017-08-20 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Knowing More about Alternative Medicine Yin and Yang and Prana Yang meridians Yin meridian Single governing Meridians Organ Clock Benefits of Methodical and Accurate Application of Pressure at the Right Pressure Points Tsun-finger breadth Searching for Nei Kwan on Your Wrist Using your thumb to measure 1 T’sun Important Pressure Points Spondylitis Headaches For athletes How to Use Your Thumb and Fingers The amount of pressure to be applied Duration of Pressure Point Treatment Precautions Conclusion Author Bio Publisher Introduction This book is going to introduce you to one of the most ancient and most effective of all medical sciences out there. It is based on the scientific knowledge of medical sciences of one of the greatest ancient civilizations known to man, the Chinese art of healing. Believe it or not, mankind is still as ignorant of matters regarding health today, as he was 5,000 years ago. Even though he thinks that he is intelligent and is able to get access to large amounts of knowledge on the Internet and from other medias available, the knowledge that he obtains is often misguiding, false, and misleading. And this includes all the knowledge that he is being given about the progresses of medical sciences, in the allopathic medicine field which have been made during the 20th and 21st century. Allopathic medicine supposedly called a science-based medicine is definitely not effective, however much the medical fraternity may say that it has saved millions of lives in the 20th century. That is because once upon a time, chloroquine manufactured in the lab was capable of getting rid of malaria. So people instead of taking quinine-based medicines, which were the natural and effective cure for malaria began to take chloroquine instead because that is what was being recommended to them by doctors. And the next time a person came back suffering from another bout of malaria, he was given another round of Chemoquine or chloroquine manufactured in the labs instead of getting healed naturally through quinine. The symptoms were masked instead of being done away with permanently through these chemical-based drugs. The patient was happy because according to him, he had managed to get through a bout of malaria, without suffering much, because of supposedly effective Chemoquine. But that was not so. Malaria along with other diseases have now appeared and in a more powerful form, with the bacterial invaders mutating and infecting more patients. So what does the supposedly Orthodox medical science do? It manufactures even more powerful drugs so that you take them, get rid of that particular mutated bacterial strain infecting your body, and nobody is going to take the side effects into account.
Book Synopsis Finger Acupuncture; Treatment for Many Common Ailments from Migraine to Insomnia by Using Finger Massage on Acupuncture Points by : Pedro Chan
Download or read book Finger Acupuncture; Treatment for Many Common Ailments from Migraine to Insomnia by Using Finger Massage on Acupuncture Points written by Pedro Chan and published by Price Stern Sloan. This book was released on 1974 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Acupuncture Points Handbook by : Deborah Bleecker
Download or read book Acupuncture Points Handbook written by Deborah Bleecker and published by . This book was released on 2017-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Point location book written in easy to understand terms, for the layperson.
Book Synopsis Living Pain Free with Acupressure by : Devi S. Nambudripad
Download or read book Living Pain Free with Acupressure written by Devi S. Nambudripad and published by Delta Publishing Company(CA). This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Heal Your Aura by : Muriel MacFarlane
Download or read book Heal Your Aura written by Muriel MacFarlane and published by Citadel Press. This book was released on 2000 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a new solution for the disillusionment and disappointment of relationships repeatedly gone bad. Those who have "tried everything" to make such relationships work will want to read this book. None of the usual changes -- losing weight, exercising, and even extensive (and expensive) therapy -- make any difference, because none of them serve to change the human aura, the vibrations from the electromagnetic energy field that surrounds everyone. A person's aura is like a psychic X ray that continuously projects the real person to the outside world. It doesn't lie, it can't be disguised, and it can attract the wrong people. Heal Your Aura combines the New Age concept of auras and energy fields with a guide to practical tasks and exercises that help readers alter the vibrations of their energy fields. When electromagnetic energy fields are healed, the aura is changed too, and this can transform the way one lives and can encourage finding -- and keeping -- true love. Heal Your Aura will help readers stop attracting liars and cheats and begin attracting solid, warm-hearted friends.
Book Synopsis Standard Acupuncture Nomenclature by :
Download or read book Standard Acupuncture Nomenclature written by and published by World Health Organization. This book was released on 1993 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its second edition, Standard Acupuncture Nomenclature has been extensively revised following a number of consultations with experts representing all the major traditions of acupuncture. The nomenclature covers the 361 classical acupuncture points organized according to the fourteen meridians. Each entry gives the standardized name of the point in its three elements: an alphanumeric code derived from the English language translation of the meridian name the Chinese phonetic alphabet (Pinyin) name, and the Han (Chinese) character. The original form of the writing is shown first followed by a simplified form of the character. Each entry also provides a brief comment on the point explaining the meaning of the Han character and the significance of the point's location. Use of the nomenclature is facilitated by the inclusion of two indexes. The first lists the equivalent names and code names of the acupuncture points as used in English French Japanese Korean and Vietnamese. The second lists the Han characters for the 361 points.
Book Synopsis Tappan's Handbook of Healing Massage Techniques by : Frances M. Tappan
Download or read book Tappan's Handbook of Healing Massage Techniques written by Frances M. Tappan and published by Prentice Hall. This book was released on 2005 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th edition of Tappan's Handbook of Healing Massage Techniques continues to be an authoritative and comprehensive resource for massage therapy courses. This book lays the theoretical groundwork and provides detailed descriptions of techniques for Western and contemporary massage, Asian bodywork therapy and applications for special populations. Whether you are a licensed massage therapy practitioner, another health-related professional, or simply interested in basic massage therapy techniques, this is the book for you. New to this Edition: Accompanying CD-ROM-provides instructional video of the most common massage techniques to provide readers with a visual aid to accompany chapter content. Includes the Wellness Massage Pyramid which introduces a new model for the understanding the broad scope of massage therapy based on the wellness perspective. End-of-chapter Study Outlines provide students and instructors with useful tools for identifying, understanding and learning the content of each chapter. Chapters on the effects of massage and clinical applications of massage provide extensive documentation of research. New chapters on Hydrotherapy and Thermal Therapy and Asian Bodywork Therapy are included. New Appendix A: 25 Forms of Therapeutic Massage and Bodywork provides students a survey of the 25 most important forms of massage and bodywork with sources of additional information.
