2021 And 2022 Two Year Daily Planner For Yoga Student Yogi Appointment Book Two Year Weekly Agenda Notebook Best Gift For Yoga Teacher

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These Precious Days

Author : Ann Patchett
Publisher : HarperCollins
ISBN 13 : 0063092808
Total Pages : 320 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis These Precious Days by : Ann Patchett

Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

Teaching Yoga Beyond the Poses

Author : Sage Rountree
Publisher : North Atlantic Books
ISBN 13 : 162317323X
Total Pages : 252 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Teaching Yoga Beyond the Poses by : Sage Rountree

Download or read book Teaching Yoga Beyond the Poses written by Sage Rountree and published by North Atlantic Books. This book was released on 2019-05-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.

The Time Trap

Author : R. Alec Mackenzie
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814413382
Total Pages : 322 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Time Trap by : R. Alec Mackenzie

Download or read book The Time Trap written by R. Alec Mackenzie and published by AMACOM Div American Mgmt Assn. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on twenty major obstacles to effective time management, a guide to using time well offers practical solutions to the problem.

Leaders

Author : General Stanley McChrystal
Publisher : Penguin
ISBN 13 : 0525534385
Total Pages : 482 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Leaders by : General Stanley McChrystal

Download or read book Leaders written by General Stanley McChrystal and published by Penguin. This book was released on 2018-10-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant national bestseller! Stanley McChrystal, the retired US Army general and bestselling author of Team of Teams, profiles thirteen of history’s great leaders, including Walt Disney, Coco Chanel, and Robert E. Lee, to show that leadership is not what you think it is—and never was. Stan McChrystal served for thirty-four years in the US Army, rising from a second lieutenant in the 82nd Airborne Division to a four-star general, in command of all American and coalition forces in Afghanistan. During those years he worked with countless leaders and pondered an ancient question: “What makes a leader great?” He came to realize that there is no simple answer. McChrystal profiles thirteen famous leaders from a wide range of eras and fields—from corporate CEOs to politicians and revolutionaries. He uses their stories to explore how leadership works in practice and to challenge the myths that complicate our thinking about this critical topic. With Plutarch’s Lives as his model, McChrystal looks at paired sets of leaders who followed unconventional paths to success. For instance. . . · Walt Disney and Coco Chanel built empires in very different ways. Both had public personas that sharply contrasted with how they lived in private. · Maximilien Robespierre helped shape the French Revolution in the eighteenth century; Abu Musab al-Zarqawi led the jihadist insurgency in Iraq in the twenty-first. We can draw surprising lessons from them about motivation and persuasion. · Both Boss Tweed in nineteenth-century New York and Margaret Thatcher in twentieth-century Britain followed unlikely roads to the top of powerful institutions. · Martin Luther and his future namesake Martin Luther King Jr., both local clergymen, emerged from modest backgrounds to lead world-changing movements. Finally, McChrystal explores how his former hero, General Robert E. Lee, could seemingly do everything right in his military career and yet lead the Confederate Army to a devastating defeat in the service of an immoral cause. Leaders will help you take stock of your own leadership, whether you’re part of a small team or responsible for an entire nation.

Johanna's Secret

Author : Maya Northen Augelli
Publisher : Bookbaby
ISBN 13 : 9781543972955
Total Pages : 260 pages
Book Rating : 4.9/5 (729 download)

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Book Synopsis Johanna's Secret by : Maya Northen Augelli

Download or read book Johanna's Secret written by Maya Northen Augelli and published by Bookbaby. This book was released on 2019-07-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: After experiencing a painful breakup of a long-term relationship, therapist and part time author Hennie Barritt decides to finally pursue her long held dream of writing a novel. While traveling up the coast of New England, she comes across a garden cottage that she feels drawn to, and on a whim, decides it is perfect location for her to make a fresh start, get away from the busy city life in Baltimore, and work on her book. As Hennie settles into her new life in Massachusetts, she learns of the unsolved disappearance of an entire family nearly a century ago - a family that vanished from the very cottage that she's now renting. Naturally curious and easily intrigued, Hennie becomes determined to discover more about the history of her house and family who once called it home. As she begins to investigate, with she's drawn into a world of secrets deeper than she could have imagined.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Author : Florence Williams
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams

Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Yoga of the Subtle Body

Author : Tias Little
Publisher : Shambhala Publications
ISBN 13 : 1611801028
Total Pages : 305 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Yoga of the Subtle Body by : Tias Little

Download or read book Yoga of the Subtle Body written by Tias Little and published by Shambhala Publications. This book was released on 2016-05-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body If you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psychospiritual forces that animate it. Here, Tias Little provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body. Little is a master teacher who offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as the basis for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers readers clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles.

Be Antiracist

Author : Ibram X. Kendi
Publisher : One World
ISBN 13 : 059323300X
Total Pages : 194 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Be Antiracist by : Ibram X. Kendi

Download or read book Be Antiracist written by Ibram X. Kendi and published by One World. This book was released on 2020-10-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflect on your understanding of race and discover ways to work toward an antiracist future with this guided journal from the #1 New York Times bestselling author of How to Be an Antiracist and Stamped from the Beginning. Antiracism is not a destination but a journey--one that takes deliberate, consistent work. Ibram X. Kendi's concept of antiracism has reenergized and reshaped the conversation about racial justice in America and pointed us toward new ways of thinking about ourselves and our society. Whether or not you've read How to Be an Antiracist, this stunning paperback journal offers the opportunity to reflect on your personal commitment to antiracism. Be Antiracist is both a confessional and a log of your journey toward a more equitable and just society. Be Antiracist helps you reflect on topics such as body, power, class, gender, and policy, as well as specific questions like, "Who or what scares you the most when you think about race?" and "How can we go about disconnecting Blackness from criminality?" and "What constitutes an American to you?" Kendi's multipronged approach to self-reflection will challenge you to make change in yourself and your community, and contribute to an antiracist future.

Yoga as Medicine

Author : Yoga Journal
Publisher : Bantam
ISBN 13 : 0553384066
Total Pages : 590 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Yoga as Medicine by : Yoga Journal

Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

DayMinder | Planner Hourly and Daily

Author : Planners & Notebooks Inspira Journals
Publisher :
ISBN 13 : 9781645213888
Total Pages : 200 pages
Book Rating : 4.2/5 (138 download)

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Book Synopsis DayMinder | Planner Hourly and Daily by : Planners & Notebooks Inspira Journals

Download or read book DayMinder | Planner Hourly and Daily written by Planners & Notebooks Inspira Journals and published by . This book was released on 2019-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dayminder is exactly what it is. It is a planner that's filled with daily reminders so you can compete your tasks and accomplish your goals. There's a huge difference between planning and writing down your plans. If you write them down, you become conscious of what you're supposed to do as well as opportunities that will speed things up for you.

Health, Healing, and Beyond

Author : T.K.V. Desikachar
Publisher : Macmillan + ORM
ISBN 13 : 1429995076
Total Pages : 269 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Health, Healing, and Beyond by : T.K.V. Desikachar

Download or read book Health, Healing, and Beyond written by T.K.V. Desikachar and published by Macmillan + ORM. This book was released on 2011-09-13 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga's greatest and most influential exponents, Health, Healing, and Beyond is filled with deep wisdom—an indispensable guide to the philosophy, principles, and limitless possibilities of yoga. First published in 1998, it is now available again to yogis, students, and teacher trainees everywhere.

Accessible Yoga

Author : Jivana Heyman
Publisher : Shambhala Publications
ISBN 13 : 0834842394
Total Pages : 225 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Accessible Yoga by : Jivana Heyman

Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

The Dutch House

Author : Ann Patchett
Publisher : HarperCollins
ISBN 13 : 0062963694
Total Pages : 292 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Dutch House by : Ann Patchett

Download or read book The Dutch House written by Ann Patchett and published by HarperCollins. This book was released on 2019-09-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pulitzer Prize Finalist | New York Times Bestseller | A Read with Jenna Today Show Book Club Pick | A New York Times Book Review Notable Book | TIME Magazine's 100 Must-Read Books of the Year Named one of the Best Books of the Year by NPR, The Washington Post; O: The Oprah Magazine, Real Simple, Good Housekeeping, Vogue, Refinery29, and Buzzfeed From Ann Patchett, the #1 New York Times bestselling author of Commonwealth, comes a powerful, richly moving story that explores the indelible bond between two siblings, the house of their childhood, and a past that will not let them go. The Dutch House is the story of a paradise lost, a tour de force that digs deeply into questions of inheritance, love and forgiveness, of how we want to see ourselves and of who we really are. At the end of the Second World War, Cyril Conroy combines luck and a single canny investment to begin an enormous real estate empire, propelling his family from poverty to enormous wealth. His first order of business is to buy the Dutch House, a lavish estate in the suburbs outside of Philadelphia. Meant as a surprise for his wife, the house sets in motion the undoing of everyone he loves. The story is told by Cyril’s son Danny, as he and his older sister, the brilliantly acerbic and self-assured Maeve, are exiled from the house where they grew up by their stepmother. The two wealthy siblings are thrown back into the poverty their parents had escaped from and find that all they have to count on is one another. It is this unshakeable bond between them that both saves their lives and thwarts their futures. Set over the course of five decades, The Dutch House is a dark fairy tale about two smart people who cannot overcome their past. Despite every outward sign of success, Danny and Maeve are only truly comfortable when they’re together. Throughout their lives they return to the well-worn story of what they’ve lost with humor and rage. But when at last they’re forced to confront the people who left them behind, the relationship between an indulged brother and his ever-protective sister is finally tested.

Good Sh*t

Author : Julia Blohberger
Publisher : Quirk Books
ISBN 13 : 1683692985
Total Pages : 129 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Good Sh*t by : Julia Blohberger

Download or read book Good Sh*t written by Julia Blohberger and published by Quirk Books. This book was released on 2021-12-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook. If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of that—and much more. This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with: • A seven-day tracker to observe your current poop health. • Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas. • Journal prompts that help you analyze behaviors that lead to good and bad poops. • A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time. • And more!

Strange Rites

Author : Tara Isabella Burton
Publisher : Public Affairs
ISBN 13 : 9781541762527
Total Pages : 320 pages
Book Rating : 4.7/5 (625 download)

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Book Synopsis Strange Rites by : Tara Isabella Burton

Download or read book Strange Rites written by Tara Isabella Burton and published by Public Affairs. This book was released on 2022-01-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sparklingly strange odyssey through the kaleidoscope of America's new spirituality: the cults, practices, high priests and prophets of our supposedly post-religion age. Fifty-five years have passed since the cover of Time magazine proclaimed the death of God and while participation in mainstream religion has indeed plummeted, Americans have never been more spiritually busy. While rejecting traditional worship in unprecedented numbers, today's Americans are embracing a kaleidoscopic panoply of spiritual traditions, rituals, and subcultures -- from astrology and witchcraft to SoulCycle and the alt-right.As the Internet makes it ever-easier to find new "tribes," and consumer capitalism forever threatens to turn spirituality into a lifestyle brand, remarkably modern American religious culture is undergoing a revival comparable with the Great Awakenings of centuries past. Faith is experiencing not a decline but a Renaissance. Disillusioned with organized religion and political establishments alike, more and more Americans are seeking out spiritual paths driven by intuition, not institutions. In Strange Rites, religious scholar and commentator Tara Isabella Burton visits with the techno-utopians of Silicon Valley; Satanists and polyamorous communities, witches from Bushwick, wellness junkies and social justice activists and devotees of Jordan Peterson, proving Americans are not abandoning religion but remixing it. In search of the deep and the real, they are finding meaning, purpose, ritual, and communities in ever-newer, ever-stranger ways.

9 Months Ago Was Yesterday

Author : Diane Jackman Skolfield
Publisher : Healing the Earth Enterprises
ISBN 13 : 9780692953334
Total Pages : 396 pages
Book Rating : 4.9/5 (533 download)

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Book Synopsis 9 Months Ago Was Yesterday by : Diane Jackman Skolfield

Download or read book 9 Months Ago Was Yesterday written by Diane Jackman Skolfield and published by Healing the Earth Enterprises. This book was released on 2017-11-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of life pursued with enthusiasm and life after life. In this spiritual memoir Diane artfully recounts her recovery after the sudden death of her musician husband, "Fiddlin' Red." Along the way, through signs, she discovers he's not really gone. A real-life story of joy and courage with the potential to bring healing to every reader.

Yearning of the Soul

Author : Per H. Wibe
Publisher :
ISBN 13 : 9781522064558
Total Pages : 69 pages
Book Rating : 4.0/5 (645 download)

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Book Synopsis Yearning of the Soul by : Per H. Wibe

Download or read book Yearning of the Soul written by Per H. Wibe and published by . This book was released on 2017-08-09 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Per H. Wibe a self-realized master in Kriya Yoga Tradition writes about the essence of life in an simple and effective manner. The texts are based on my own experiences. As I see it, no theory, believes, rituals or words of others can take us to the level of the Self, of Silence.Since 1976 pursuing spiritual efforts, Per started to give Kriya Yoga initiations in 1997. From his first day of teaching he said: "Be deeply inside. What you experience is because of Life, it is not my power". He is connected to Mahavatar Babaji tradition through his Kriya Yoga teacher Swami Shankarananda Giri.He has lived an ordinary life with family and business activities. At the same time he has devoted most of his leisure time for forty years to meditation, spiritual studies and teaching. Personal experiences, a result of spiritual efforts for many years, inspire him to say: "I am not there, only an unlimited space and the experience". Per is teaching Kriya Yoga in a practical and simple way, taking his students to the essence: to a level of non-duality, to an inner experience of Silence.