How Not to Die

Download How Not to Die PDF Online Free

Author :
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!


Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

The Complete Dog Book

Download The Complete Dog Book PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 793 pages
Book Rating : 4.:/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Complete Dog Book by : American Kennel Club

Download or read book The Complete Dog Book written by American Kennel Club and published by . This book was released on 1947 with total page 793 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Other End of the Leash

Download The Other End of the Leash PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

No B. S. Planner

Download No B. S. Planner PDF Online Free

Author :
Publisher :
ISBN 13 : 9781708335762
Total Pages : 253 pages
Book Rating : 4.3/5 (357 download)

DOWNLOAD NOW!


Book Synopsis No B. S. Planner by : Yanna's Art and Publishing

Download or read book No B. S. Planner written by Yanna's Art and Publishing and published by . This book was released on 2019-11-14 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple day-to-day planner is designed for those with ADHD to keep up with homework, assignments, due dates, and schedule. It is an undated hourly planner that is easy to use and keeps you focused. Since the pages are not dated, you can use it as often as you like. The interior pages are simple with a clean design. 253 pages, high quality cover and (6 x 9) inches in size. Perfect gift for back to school, Christmas, birthdays, etc. *(Note: The version of this book is printed in black and white for the interior pages.)*

Annual Reports

Download Annual Reports PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.:/5 (31 download)

DOWNLOAD NOW!


Book Synopsis Annual Reports by : Westford (Mass. : Town)

Download or read book Annual Reports written by Westford (Mass. : Town) and published by . This book was released on 1921 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Street Data

Download Street Data PDF Online Free

Author :
Publisher : Corwin
ISBN 13 : 1071812661
Total Pages : 281 pages
Book Rating : 4.0/5 (718 download)

DOWNLOAD NOW!


Book Synopsis Street Data by : Shane Safir

Download or read book Street Data written by Shane Safir and published by Corwin. This book was released on 2021-02-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radically reimagine our ways of being, learning, and doing Education can be transformed if we eradicate our fixation on big data like standardized test scores as the supreme measure of equity and learning. Instead of the focus being on "fixing" and "filling" academic gaps, we must envision and rebuild the system from the student up—with classrooms, schools and systems built around students’ brilliance, cultural wealth, and intellectual potential. Street data reminds us that what is measurable is not the same as what is valuable and that data can be humanizing, liberatory and healing. By breaking down street data fundamentals: what it is, how to gather it, and how it can complement other forms of data to guide a school or district’s equity journey, Safir and Dugan offer an actionable framework for school transformation. Written for educators and policymakers, this book · Offers fresh ideas and innovative tools to apply immediately · Provides an asset-based model to help educators look for what’s right in our students and communities instead of seeking what’s wrong · Explores a different application of data, from its capacity to help us diagnose root causes of inequity, to its potential to transform learning, and its power to reshape adult culture Now is the time to take an antiracist stance, interrogate our assumptions about knowledge, measurement, and what really matters when it comes to educating young people.

The Postal Record

Download The Postal Record PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 956 pages
Book Rating : 4.:/5 (2 download)

DOWNLOAD NOW!


Book Synopsis The Postal Record by :

Download or read book The Postal Record written by and published by . This book was released on 1923 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Snowmen Pop-up Book

Download The Snowmen Pop-up Book PDF Online Free

Author :
Publisher : Dial
ISBN 13 : 9780803731806
Total Pages : 0 pages
Book Rating : 4.7/5 (318 download)

DOWNLOAD NOW!


Book Synopsis The Snowmen Pop-up Book by : Caralyn Buehner

Download or read book The Snowmen Pop-up Book written by Caralyn Buehner and published by Dial. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snowmen play games at night when no one is watching.

San Francisco Noir

Download San Francisco Noir PDF Online Free

Author :
Publisher : Chronicle Books
ISBN 13 : 1616896787
Total Pages : 226 pages
Book Rating : 4.6/5 (168 download)

DOWNLOAD NOW!


Book Synopsis San Francisco Noir by : Fred Lyon

Download or read book San Francisco Noir written by Fred Lyon and published by Chronicle Books. This book was released on 2017-06-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection by the acclaimed photographer reveals the shadowy side of the City by the Bay. Following in the footsteps of classic films like The Maltese Falcon and The Lady from Shanghai, veteran photographer Fred Lyon creates images of San Francisco in high contrast with a sense of mystery. In this latest offering from the photographer of San Francisco: Portrait of a City 1940–1960, Lyon presents a darker tone, exploring the hidden corners of his native city. Images taken in the foggy night are illuminated only by streetlights, neon signs, apartment windows, and the headlights of classic cars. Sharply dressed couples stroll out for evening shows, drivers travel down steep hills, and sailors work through the night at the old Fisherman’s Wharf. In many of the photographs, the noir tone is enhanced by double exposures, elements of collage, and blurred motion. These strikingly evocative duotone images expose a view of San Francisco as only Fred Lyon could capture.

Passion and Purpose

Download Passion and Purpose PDF Online Free

Author :
Publisher : 2 Z Press LLC
ISBN 13 : 9781946908353
Total Pages : 392 pages
Book Rating : 4.9/5 (83 download)

DOWNLOAD NOW!


Book Synopsis Passion and Purpose by : Praise Matemavi

Download or read book Passion and Purpose written by Praise Matemavi and published by 2 Z Press LLC. This book was released on 2020-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passion and Praise: Black Female Surgeons is a collection of beautiful and inspiring stories told by the surgeons themselves and edited by Dr. Praise Matemavi, a transplant surgeon. This title has been created to inspire women everywhere to believe their dreams can come true, no matter what those dreams are. The ladies have experienced heartache and challenges along their paths that only served to make them more determined to accomplish great things. Come, read about them, the female black surgeons from around the world.

Espionage and Enslavement in the Revolution

Download Espionage and Enslavement in the Revolution PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493052489
Total Pages : 341 pages
Book Rating : 4.4/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Espionage and Enslavement in the Revolution by : Claire Bellerjeau

Download or read book Espionage and Enslavement in the Revolution written by Claire Bellerjeau and published by Rowman & Littlefield. This book was released on 2021-05-01 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: In January 1785, a young African American woman named Elizabeth (Liss) was put on board the Lucretia in New York Harbor, bound for Charleston, where she would be sold to her fifth enslaver in just twenty-two years. Leaving behind a small child she had little hope of ever seeing again, Elizabeth was faced with the stark reality of being sold south to a life quite different from any she had known before. She had no idea that Robert Townsend, a son of the first family she was enslaved by, would locate her, safeguard her child, and return her to New York—nor that Robert, one of George Washington's most trusted spies, had joined an anti-slavery movement. As Robert and Elizabeth’s story unfolds, prominent Revolutionary figures cross their path, including Benjamin Franklin, Alexander Hamilton, John Jay, Jupiter Hammon, John André, and John Adams, as well as participants in the Boston Massacre, the Sons of Liberty, the Battle of Long Island, Franklin’s Paris negotiations, and the Benedict Arnold treason plot. Elizabeth's journey brings a new perspective to America's founding—that of an enslaved Black woman seeking personal liberty in a country fighting for its own. The 2023 paperback edition includes a new chapter highlighting recent discoveries about Elizabeth's freedom and later life.

Miss Alaineus

Download Miss Alaineus PDF Online Free

Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0152021639
Total Pages : 43 pages
Book Rating : 4.1/5 (52 download)

DOWNLOAD NOW!


Book Synopsis Miss Alaineus by :

Download or read book Miss Alaineus written by and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sages spelling and definition of a word reveal her misunderstanding of it to her classmates, she is at first embarrassed but then uses her mistake as inspiration for the vocabulary parade. Full color.

Laying Down the Law

Download Laying Down the Law PDF Online Free

Author :
Publisher :
ISBN 13 : 9780409351941
Total Pages : 720 pages
Book Rating : 4.3/5 (519 download)

DOWNLOAD NOW!


Book Synopsis Laying Down the Law by : Robin Creyke

Download or read book Laying Down the Law written by Robin Creyke and published by . This book was released on 2020 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laying Down the Law provides a comprehensive and accessible introduction to the study of law.

Tucker Finds His Forever Home

Download Tucker Finds His Forever Home PDF Online Free

Author :
Publisher :
ISBN 13 : 9781098347888
Total Pages : 24 pages
Book Rating : 4.3/5 (478 download)

DOWNLOAD NOW!


Book Synopsis Tucker Finds His Forever Home by : Beth Cherryholmes Miller

Download or read book Tucker Finds His Forever Home written by Beth Cherryholmes Miller and published by . This book was released on 2021 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tucker Finds His Forever Home tells the story of a young pitbull-mix dog who is forced out of his home because of the way he looks. He wakes up in a park and is confused by his surroundings. He can't figure out why everyone is afraid of him. Tucker runs for shelter in an alley where he dreams of his old home and his boy, Henry. The next morning, Animal Resource Center finds him and take him to the animal shelter. Tucker is excited about his new surroundings, a bath, a soft bed, and high hopes of being adopted. Weeks go by and Tucker's happiness fades as many dogs are adopted and he is passed over because they think he is mean. One day, Tucker meets someone special. A young woman named Lyla, who thinks he is just perfect the way he is. She adopts Tucker and takes him to Wagtown, a dog-friendly community. Tucker has fun adventures and feels completely accepted in this new town. Lyla gives Tucker happiness, unconditional love, and a forever home. He realizes that he isn't a worthless dog after all. In the end Tucker found out that being himself was good enough.

Historical Atlas of Massachusetts

Download Historical Atlas of Massachusetts PDF Online Free

Author :
Publisher :
ISBN 13 : 9780870236976
Total Pages : 152 pages
Book Rating : 4.2/5 (369 download)

DOWNLOAD NOW!


Book Synopsis Historical Atlas of Massachusetts by : Richard W. Wilkie

Download or read book Historical Atlas of Massachusetts written by Richard W. Wilkie and published by . This book was released on 1991 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maps provide information on Massacussetts' history, economy, transportation, politics, health care, communications, and natural resources

Sweetland of Liberty Bed and Breakfast

Download Sweetland of Liberty Bed and Breakfast PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781493570362
Total Pages : 0 pages
Book Rating : 4.5/5 (73 download)

DOWNLOAD NOW!


Book Synopsis Sweetland of Liberty Bed and Breakfast by : Donna Cronk

Download or read book Sweetland of Liberty Bed and Breakfast written by Donna Cronk and published by Createspace Independent Publishing Platform. This book was released on 2014-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes you have to move back to move forward. Samantha Jarrett has led a stable, suburban life, complete with a happy marriage, two sons, and a nice career. Then it all falls apart. Her husband dies; her kids move away; her job ends. Samantha starts a new life hundreds of miles away in her small, Indiana hometown by purchasing the nicest house around, and opening a bed-and-breakfast. But not everyone is happy to see her, and she soon faces challenges that threaten her livelihood, and test her faith."--Page 4 of cover