Clean Slate

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0307954595
Total Pages : 338 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Clean Slate by : Editors of Martha Stewart Living

Download or read book Clean Slate written by Editors of Martha Stewart Living and published by Clarkson Potter. This book was released on 2014-12-16 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp

In November

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152010768
Total Pages : 44 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis In November by : Cynthia Rylant

Download or read book In November written by Cynthia Rylant and published by Houghton Mifflin Harcourt. This book was released on 2000 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the autumn activities and traditions that November's cooling temperatures bring.

Refocus and Recharge! 50 Brain Breaks for Middle Schoolers

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Author :
Publisher : Center for Responsive Schools, Inc.
ISBN 13 : 1892989875
Total Pages : 106 pages
Book Rating : 4.8/5 (929 download)

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Book Synopsis Refocus and Recharge! 50 Brain Breaks for Middle Schoolers by : Responsive Classroom

Download or read book Refocus and Recharge! 50 Brain Breaks for Middle Schoolers written by Responsive Classroom and published by Center for Responsive Schools, Inc.. This book was released on 2016-09-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: These quick, easy-to-learn activities give students much-needed mental and physical breaks, plus safe, structured ways to interact with peers. As a result, students are refocused and recharged and can more fully engage with the content you teach. Some brain breaks, like "In the Bag," are calming and reduce stress; others, like "Twisted Brain," energize bodies and minds. And you can use brain breaks anywhere, anytime! This handy book includes: Clear, easy-to-follow instructionsTips for successSample words and actionsSuggested variationsReproducible handouts

The Thousand-mile Summer

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Author :
Publisher :
ISBN 13 :
Total Pages : 219 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis The Thousand-mile Summer by : Colin Fletcher

Download or read book The Thousand-mile Summer written by Colin Fletcher and published by . This book was released on 1964 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Joy the Baker Cookbook

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Author :
Publisher : Hachette Books
ISBN 13 : 1401304192
Total Pages : 562 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Joy the Baker Cookbook by : Joy Wilson

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Genealogy and the Librarian

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Author :
Publisher : McFarland
ISBN 13 : 1476670870
Total Pages : 302 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Genealogy and the Librarian by : Carol Smallwood

Download or read book Genealogy and the Librarian written by Carol Smallwood and published by McFarland. This book was released on 2018-06-28 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering trends, issues and case studies, this collection presents 34 new essays by library professionals actively engaged in helping patrons with genealogy research across the United States. Topics include strategies for finding military and court records, mapping family migration and settlement, creating and accessing local digital services, and developing materials and instruction for patrons. Forewordist D. Joshua Taylor, host of Genealogy Roadshow and president of the New York Genealogical and Biographical Society, notes: "The increasing popularity of the topic requires that any librarian who encounters genealogical customers remain on the forefront of new developments in the field."

Lady of Ravensmere

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Author :
Publisher : Marble Egret Press
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lady of Ravensmere by : Mary McKenna

Download or read book Lady of Ravensmere written by Mary McKenna and published by Marble Egret Press. This book was released on 2020-11-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a richly-imagined fantasy world, against a backdrop of alliances and betrayals, a young girl grows to a woman. Jenevra Louvet, the thirteen year old daughter of the Earl of Allandale, travels to the north to be betrothed. Well-born, well-bred and well-trained, she would not embarrass a king. But no king awaits her. Instead she will marry the new made lord of a dilapidated castle threatened by war. Far from her family and the life she knows, with little support, she must find a way to grow into the woman and lady her new land and husband need. Brilliantly imagined fantasy, Lady of Ravensmere chronicles the beginning of Jenevra's journey, a journey that will change her and the world around her.

Spontaneous Venturing

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Author :
Publisher : MIT Press
ISBN 13 : 0262038870
Total Pages : 249 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Spontaneous Venturing by : Dean A. Shepherd

Download or read book Spontaneous Venturing written by Dean A. Shepherd and published by MIT Press. This book was released on 2019-01-15 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifying a new approach to disaster response: spontaneous, compassionate, and impromptu actions to alleviate suffering. In Spontaneous Venturing, Dean Shepherd and Trenton Williams identify and describe a new approach for responding to disaster and suffering: the local organizing of spontaneous, compassionate, and impromptu actions—the rapid emergence of a compassionate venture. This approach, termed by the authors “spontaneous venturing,” can be more effective than the traditional “command-and-control” methods of large disaster relief organizations. It can customize and target resources and deliver them quickly, helping victims almost immediately. For example, during the catastrophic 2009 bushfires in Victoria, Australia—the focal disaster for the book—residents organized an impromptu relief center that collected and distributed urgently needed goods without red tape. Special bonds and friendships formed among the volunteers and victims; some were both volunteer and victim. Many victims were able to mobilize resources despite considerable personal losses. Shepherd and Williams describe the lasting impact of disaster and tell the stories of Victoria residents who organized in the aftermath of the bushfires. They consider the limitations of traditional disaster relief efforts and explain that when victims take action to help others, they develop behavioral, emotional, and assumptive resilience; venturing leads to social interaction, community connections, and other positive outcomes. Finally, they explore spontaneous venturing in a less-developed country, investigating the activities of Haitians after the devastating 2010 earthquake. The lesson for communities hit by disaster: find opportunities for compassionate action.

Rules for Being a Girl

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1529036097
Total Pages : 215 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Rules for Being a Girl by : Candace Bushnell

Download or read book Rules for Being a Girl written by Candace Bushnell and published by Pan Macmillan. This book was released on 2020-04-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Katie Cotugno and author of Sex and the City Candace Bushnell comes this fierce and feisty exploration of feminism: standing up, speaking out and rewriting the rules. Don’t be easy. Don’t give it up. Don’t be a prude. Don’t be cold. Don’t put him in the friendzone. Don’t act desperate. Don’t let things go too far. Don’t give him the wrong idea. Don’t blame him for trying. Don’t walk alone at night. But calm down! Don’t worry so much. Smile! Marin is a smart, driven, popular girl – she's headed for Brown when she graduates and has a brilliant career as a journalist ahead of her. Especially in the eyes of English teacher Mr Beckett. He spends a lot of time around Marin, and she thinks it's harmless . . . until he kisses her. No one believes Marin when she tells them what happened, so she does the only thing she can: she writes an article called 'Rules for Being a Girl' for the school paper to point out the misogyny and sexism that girls face every day. As things heat up at school and in her personal life, Marin must figure out how to take back the power and rewrite her own rules.

Chemically Enhanced Butch

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Author :
Publisher :
ISBN 13 : 9781634893435
Total Pages : pages
Book Rating : 4.8/5 (934 download)

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Book Synopsis Chemically Enhanced Butch by : Ty Bo Yule

Download or read book Chemically Enhanced Butch written by Ty Bo Yule and published by . This book was released on 2020-08-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Graffiti Quilting

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502389732
Total Pages : 0 pages
Book Rating : 4.3/5 (897 download)

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Book Synopsis Graffiti Quilting by : Karlee Porter

Download or read book Graffiti Quilting written by Karlee Porter and published by Createspace Independent Publishing Platform. This book was released on 2014-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instructions for creating quilts with complex designs that resemble graffiti art.

Pearl River Mansion

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Publisher :
ISBN 13 : 9781643071589
Total Pages : pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Pearl River Mansion by : Richard Schwartz

Download or read book Pearl River Mansion written by Richard Schwartz and published by . This book was released on 2020-07-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fix Your Period

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Author :
Publisher : HarperCollins
ISBN 13 : 0062937340
Total Pages : 329 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Fix Your Period by : Nicole Jardim

Download or read book Fix Your Period written by Nicole Jardim and published by HarperCollins. This book was released on 2020-04-28 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.

Current Trends in Orthopaedic Surgery

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Author :
Publisher : Manchester University Press
ISBN 13 : 9780719025358
Total Pages : 276 pages
Book Rating : 4.0/5 (253 download)

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Book Synopsis Current Trends in Orthopaedic Surgery by : Charles Samuel Bernard Galasko

Download or read book Current Trends in Orthopaedic Surgery written by Charles Samuel Bernard Galasko and published by Manchester University Press. This book was released on 1988 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Queen

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Publisher :
ISBN 13 : 9781909741829
Total Pages : 144 pages
Book Rating : 4.7/5 (418 download)

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Book Synopsis The Queen by : Royal Collection Trust

Download or read book The Queen written by Royal Collection Trust and published by . This book was released on 2022-01-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This official souvenir publication celebrates the Platinum Jubilee of Queen Elizabeth II, Britain's longest-serving monarch. In February 2022, Her Majesty Queen Elizabeth II will mark seventy years as monarch with a celebration known as the Platinum Jubilee. This official publication honors the Queen's reign with a special selection of photographs captured by professional and amateur photographers alike. These photographs document Her Majesty's early life before she acceded to the throne in 1952, her official role as monarch, her travel at home and abroad in support of the Commonwealth, and her fondness for animals and family life. These pictures also demonstrate the Queen's continued efforts to give thanks to those who have served the monarchy and their communities, from official garden parties to the Order of the Garter. These photographs are accompanied by resonant quotations from speeches given by the Queen over the years, including her wartime Children's Hour radio broadcast given at the age of 14, her first televised Christmas Speech in 1957, and her speech welcoming President Obama and the First Lady during their State Visit in 2011. With a varied selection of photographs from Her Majesty's reign, The Queen takes readers on a photographic journey of a remarkable life of duty and service.

The Odessa File

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Author :
Publisher : Random House
ISBN 13 : 0099559838
Total Pages : 434 pages
Book Rating : 4.0/5 (995 download)

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Book Synopsis The Odessa File by : Frederick Forsyth

Download or read book The Odessa File written by Frederick Forsyth and published by Random House. This book was released on 2011 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suspense fiction. Reissues of 7 of Forsyth's classic thrillers.