12 Ways To Healing

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The 12 Stages of Healing

Author : Donald M. Epstein
Publisher : Amber-Allen Publishing
ISBN 13 : 1934408425
Total Pages : 299 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis The 12 Stages of Healing by : Donald M. Epstein

Download or read book The 12 Stages of Healing written by Donald M. Epstein and published by Amber-Allen Publishing. This book was released on 2023-02-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 12 Stages of Healing is an extraordinary new approach to healing the mind and body. Dr. Epstein, founder and creator of Network Spinal, offers fascinating insights into the complex relationship between mind, emotions, and body, and shows us how to promote greater health in our bodies and harmony in our relationships. Have you, or someone you love, experienced . . . · A recurring sickness, healing crisis, or life-threatening illness? · A feeling of emptiness and longing for no apparent reason? · A major trauma, emotional hardship, or life-changing event? · A feeling of being stuck in a pattern of self-destructive behavior? After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered 12 basic rhythms, or stages of consciousness, shared by all humanity. Each stage of healing has a distinct “rite of passage” that helps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Each stage also has a characteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body, and experience a greater sense of joy and well-being. “Donald Epstein is an extraordinary healer. In my 25 years of traveling the globe, I’ve never seen anyone who is able to produce the impact he does in such a short period of time. He opens our hearts to new possibilities for individuals and humanity.” — Tony Robbins, Peak Performance Coach and best-selling author of Unlimited Power

Healing with the Arts

Author : Michael Samuels
Publisher : Simon and Schuster
ISBN 13 : 1451696833
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Healing with the Arts by : Michael Samuels

Download or read book Healing with the Arts written by Michael Samuels and published by Simon and Schuster. This book was released on 2013-11-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it’s your turn. Through art projects, including visual arts, dance, writing, and music, along with spiritual practices and guided imagery, Healing with the Arts gives you the tools to address what you need to heal in your life—physical, mental, emotional, and spiritual. An acclaimed twelve-week program lauded by hospitals and caretakers from around the world, Healing with the Arts gives you the ability to heal your family and your friends, as well as communities where you’ve always wanted to make a difference. Internationally known leaders in the arts in medicine movement, Michael Samuels, MD, and Mary Rockwood Lane, RN, PhD, show you how to use creativity and self-expression to pave the artist’s path to healing.

The Clarity Cleanse

Author : Habib Sadeghi
Publisher : Hachette+ORM
ISBN 13 : 1455542237
Total Pages : 297 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Clarity Cleanse by : Habib Sadeghi

Download or read book The Clarity Cleanse written by Habib Sadeghi and published by Hachette+ORM. This book was released on 2016-07-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

Soul Recovery

Author : Ester Nicholson
Publisher : Agape Media International Llc
ISBN 13 : 9781401943110
Total Pages : 167 pages
Book Rating : 4.9/5 (431 download)

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Book Synopsis Soul Recovery by : Ester Nicholson

Download or read book Soul Recovery written by Ester Nicholson and published by Agape Media International Llc. This book was released on 2013 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ester Nicholson's foundational process that she's termed Soul Recovery unlocks the code of dependence as it manifests in substance, relationship and behaviorial addictions, among others. As you're guided through a 12-week process of study and practice, the author courageously shares her inspiring journey that has ultimately led to a new life of wholeness, fearlessness and power. Using examples and daily practices, she reveals the 12 keys that saved her life and the spiritual technology that will bring you serenity and carry you to your dreams. The Soul Recovery process works deeply with life paradigms and practices to create a soul-centred awareness that's so profound that disease; addictions; and everyday problems related to attachments, expectations and limiting beliefs are dissolved in the face of it. A fascinating read, Soul Recovery tells the gritty story of a recovering substance abuser who rose to great career heights while falling into a personal abyss, only to find her way back with newfound glory and purpose. Its powerful lessons and practical, easy-to-use exercises can be used by people of all ages and from all walks of life.

Teach Only Love

Author : Gerald G. Jampolsky
Publisher : Simon and Schuster
ISBN 13 : 145166303X
Total Pages : 224 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Teach Only Love by : Gerald G. Jampolsky

Download or read book Teach Only Love written by Gerald G. Jampolsky and published by Simon and Schuster. This book was released on 2011-10-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jampolsky believes there is another way of looking at life that makes it possible for us to walk through this world in love, at peace and without fear. This other way requires no external battles, but only that we heal ourselves. It is a process he calls “attitudinal healing,” because it is an internal and primarily mental process. Jampolsky believes that attitudinal healing, when properly practiced, will allow anyone, regardless of her circumstances, to begin experiencing the joy and harmony that each moment holds, and to start her journey on a path of love and hope. The mind can be retrained. Within this fact lies our freedom. Our attitudes determine whether we experience peace or fear, whether we are well or sick, free or imprisoned. Love, in its true meaning, is the attitude that this book is about. Love is total acceptance and total giving—with no boundaries and no exceptions. Love, being the only reality, cannot be transformed. It can only extend and expand. It unfolds endlessly and beautifully upon itself. Love sees everyone as blameless, for it recognizes the light within each one of us is. Love is the total absence of fear and the basis for all attitudinal healing. The principles of attitudinal healing have been expanded since Teach Only Love was first published in 1983. There are now twelve principles, which are used in the 150 Centers for Attitudinal Healing around the world. Dr. Jampolsky believes that these principles have a universal appeal that crosses cultural and religious barriers. He has repeatedly seen how people’s lives have transformed when these principles became their heartbeat and their way of communicating with others.

Healing from Depression

Author : Douglas Bloch
Publisher : Nicolas-Hays, Inc.
ISBN 13 : 0892545968
Total Pages : 444 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Healing from Depression by : Douglas Bloch

Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

The Twelve Gifts for Healing

Author : Charlene Costanzo
Publisher : Harper Collins
ISBN 13 : 9780066211282
Total Pages : 60 pages
Book Rating : 4.2/5 (112 download)

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Book Synopsis The Twelve Gifts for Healing by : Charlene Costanzo

Download or read book The Twelve Gifts for Healing written by Charlene Costanzo and published by Harper Collins. This book was released on 2004-02-03 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonderful and compassionate illustrated gift book that will inspire readers to triumph over adversity of any kind. The author of The 12 Gifts of Birth has produced another beautifully illustrated book that will uplift and inspire all who turn its pages. Everyone goes through some sort of loss in life, and in The Healing Place, Charlene Costanzo provides words of encouragement that will help readers triumph over adversity of any kind--whether it is cancer, job loss, divorce, or just a bad day. The book will give readers a renewed faith in themselves. The Healing Place opens with a simple yet powerful story of a troubled woman searching for healing. The book then offers twelve healing aspirations that will reaffirm readers sense of peace and dignity, accompanied by beautiful illustrations and colorized photographs. The Healing Place is certain to become a cherished companion on life′s journey.

12 Weeks to Self-Healing

Author : Candess M. Campbell
Publisher :
ISBN 13 : 9780615693828
Total Pages : 414 pages
Book Rating : 4.6/5 (938 download)

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Book Synopsis 12 Weeks to Self-Healing by : Candess M. Campbell

Download or read book 12 Weeks to Self-Healing written by Candess M. Campbell and published by . This book was released on 2012-11-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: "12 weeks to self-healing guides you through an easy and effective process of healing your emotional and physical pain. It educates you on cutting-edge techniques with the field of energy medicine"--Cover, P. 4.

Healing Your Grieving Body

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651637
Total Pages : 122 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis Healing Your Grieving Body by : Alan D. Wolfelt

Download or read book Healing Your Grieving Body written by Alan D. Wolfelt and published by Companion Press. This book was released on 2009-12-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.

The Twelve Steps - A Spiritual Journey

Author : Friends in Recovery
Publisher : RPI Publishing
ISBN 13 : 9780941405447
Total Pages : 0 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis The Twelve Steps - A Spiritual Journey by : Friends in Recovery

Download or read book The Twelve Steps - A Spiritual Journey written by Friends in Recovery and published by RPI Publishing. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide and program for adult survivors of childhood abuse from dysfunctional families that emphasizes the use of spiritual life based on Biblical teachings.

Healing Myths, Healing Magic

Author : Donald M. Epstein
Publisher : Amber-Allen Publishing
ISBN 13 : 1934408204
Total Pages : 210 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis Healing Myths, Healing Magic by : Donald M. Epstein

Download or read book Healing Myths, Healing Magic written by Donald M. Epstein and published by Amber-Allen Publishing. This book was released on 2010-07-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Myths, Healing Magic examines the deeply ingrained stories, or myths, we commonly hold about how our bodies heal ¿ myths that can actually inhibit healing. In this breakthrough book, Epstein divides the healing myths into four categories: social, biomedical, religious, and new age. He exposes each myth individually, then suggests an alternative, or Healing Magic, to help us reclaim our body¿s natural ability to heal.

The Healing Power of the Breath

Author : Richard Brown
Publisher : Shambhala Publications
ISBN 13 : 0834827913
Total Pages : 180 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Healing Power of the Breath by : Richard Brown

Download or read book The Healing Power of the Breath written by Richard Brown and published by Shambhala Publications. This book was released on 2012-06-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

Change My Relationship

Author : Karla Downing
Publisher :
ISBN 13 : 9781735245904
Total Pages : pages
Book Rating : 4.2/5 (459 download)

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Book Synopsis Change My Relationship by : Karla Downing

Download or read book Change My Relationship written by Karla Downing and published by . This book was released on 2020-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A topically-indexed daily devotional for Christians in difficult relationships that includes a Scripture, reading, and short prayer on each page.

The Healing Doll Way

Author : Barb Kobe
Publisher : Beaver's Pond Press
ISBN 13 : 9780986261800
Total Pages : 240 pages
Book Rating : 4.2/5 (618 download)

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Book Synopsis The Healing Doll Way by : Barb Kobe

Download or read book The Healing Doll Way written by Barb Kobe and published by Beaver's Pond Press. This book was released on 2018 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Healing Doll Way, Barb Kobe shares stories and images from her transformative experience becoming a healing doll artist, as well as those of many of her students and peers. The book also guides you through the process of making healing dolls for yourself. The act of making a doll can take you through a process of imagination, recovery, and growth. You do not need to be an expert at dollmaking-or artmaking, for that matter-to experience the power of this kind of work. This dollmaking process invites and encourages you to explore a range of perceptions and emotions, and in doing so, reach a deeper level of understanding and acceptance of yourself.

The Twelve Gifts of Birth

Author : Charlene Costanzo
Publisher :
ISBN 13 : 9781891836121
Total Pages : 72 pages
Book Rating : 4.8/5 (361 download)

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Book Synopsis The Twelve Gifts of Birth by : Charlene Costanzo

Download or read book The Twelve Gifts of Birth written by Charlene Costanzo and published by . This book was released on 1998-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographs and watercolor paintings illustrate values for children, while text expresses wishes from the "fairy godmothers" that these values will enrich the lives of young listeners or readers.

12 Steps Closer to Christ

Author : Toni Sorenson
Publisher :
ISBN 13 : 9781621089094
Total Pages : 0 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis 12 Steps Closer to Christ by : Toni Sorenson

Download or read book 12 Steps Closer to Christ written by Toni Sorenson and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual on activating the Atonement and learning, step by step, how to draw closer to Jesus Christ.

Healing the Sick

Author : T. L. Osborn
Publisher :
ISBN 13 : 9781680313260
Total Pages : 386 pages
Book Rating : 4.3/5 (132 download)

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Book Synopsis Healing the Sick by : T. L. Osborn

Download or read book Healing the Sick written by T. L. Osborn and published by . This book was released on 2018-12-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing the Sick has been acclaimed around the world to be a modern-day classic on divine healing. Throughout his ministry, T.L. Osborn has personally witnessed the miraculous healings of multitudes of individuals who have heard and believed on the resurrection power of Jesus Christ.