12 Step Guide For The Self Help Book Addict

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12 Step Guide For The Self-Help Book Addict

Author : Jen Palko
Publisher :
ISBN 13 : 9781662903922
Total Pages : 164 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis 12 Step Guide For The Self-Help Book Addict by : Jen Palko

Download or read book 12 Step Guide For The Self-Help Book Addict written by Jen Palko and published by . This book was released on 2020-12-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a 12-step guide for the self-help book "addict" (someone who collects and owns bookshelves full of personal development and self-help books yet never feels helped). The basis for this book is about choosing your reality versus it choosing you, taking inspired action versus reading about it all the time. The goal with this book is to make you think about your life, what you want out of your life, and how you're filtering and choosing your reality on a daily basis. By the end of it, you'll have the ability to not only shift your mindset, but choose the life you want, not because a book forces you to do it, but because you DECIDE.

The Self Help Addict

Author : Daniel Gefen
Publisher : Evolve Global Publishing
ISBN 13 : 1981930450
Total Pages : 230 pages
Book Rating : 4.9/5 (819 download)

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Book Synopsis The Self Help Addict by : Daniel Gefen

Download or read book The Self Help Addict written by Daniel Gefen and published by Evolve Global Publishing. This book was released on 2018-03-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.

12 Step Guide For The Self-Help Book Addict

Author : Jen Palko
Publisher : Gatekeeper Press
ISBN 13 : 1662905211
Total Pages : 123 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis 12 Step Guide For The Self-Help Book Addict by : Jen Palko

Download or read book 12 Step Guide For The Self-Help Book Addict written by Jen Palko and published by Gatekeeper Press. This book was released on 2020-12-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a 12-step guide for the self-help book "addict" (someone who collects and owns bookshelves full of personal development and self-help books yet never feels helped). The basis for this book is about choosing your reality versus it choosing you, taking inspired action versus reading about it all the time. The goal with this book is to make you think about your life, what you want out of your life, and how you're filtering and choosing your reality on a daily basis. By the end of it, you'll have the ability to not only shift your mindset, but choose the life you want, not because a book forces you to do it, but because you DECIDE.

12 Step Workbook

Author : M V Peterson
Publisher :
ISBN 13 : 9781885373588
Total Pages : 0 pages
Book Rating : 4.3/5 (735 download)

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Book Synopsis 12 Step Workbook by : M V Peterson

Download or read book 12 Step Workbook written by M V Peterson and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basic principles of many of the popular twelve step programs are combined in this book into one easy text, covering problems with: Alcohol, Drugs, Gambling, Anger, Food, Relapse, People, Places, & Things. This book will benefit anyone suffering from these destructive behaviors by using a series of open-ended questions to work the twelve steps of recovery programs.

Life Anon: A 12-step Guide for Non-addicts

Author : Freddie van Rensburg
Publisher : Amazon Digital Services LLC - KDP Print US
ISBN 13 : 9780620855969
Total Pages : 262 pages
Book Rating : 4.8/5 (559 download)

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Book Synopsis Life Anon: A 12-step Guide for Non-addicts by : Freddie van Rensburg

Download or read book Life Anon: A 12-step Guide for Non-addicts written by Freddie van Rensburg and published by Amazon Digital Services LLC - KDP Print US. This book was released on 2019-09-23 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us suffer unnecessarily because of how we react to what happens to us in life, instead of taking time to choose the appropriate response. Life Anon: A 12-step guide to life for non-addicts, adapts the spiritual program of Alcoholics Anonymous for the needs of everyone. The author has compiled a step guide that will take you on a journey through the 12 steps, from reacting hurtfully to responding kindly and genuinely. "I see the 12 steps as one of the greatest gifts ever given to humanity. In this book, I make their gifts accessible to everyone who wants to change for the better. I am eternally grateful for the new life it has given me. I want everyone to experience its wonders. By changing ourselves, we can make the world a wonderful place for everyone to live in."

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 480 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Sane

Author : Marya Hornbacher
Publisher : Simon and Schuster
ISBN 13 : 1592859887
Total Pages : 180 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Sane by : Marya Hornbacher

Download or read book Sane written by Marya Hornbacher and published by Simon and Schuster. This book was released on 2010-08-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. Marya Hornbacher, author of the international best sellers Madness: A Bipolar Life and Wasted: A Memoir of Anorexia and Bulimia, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders.In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders.Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders.She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.

Recovery

Author : Russell Brand
Publisher : Henry Holt and Company
ISBN 13 : 1250141931
Total Pages : 287 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Recovery by : Russell Brand

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

The 12-Step Buddhist

Author : Darren Littlejohn
Publisher : Simon and Schuster
ISBN 13 : 1416595953
Total Pages : 323 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The 12-Step Buddhist by : Darren Littlejohn

Download or read book The 12-Step Buddhist written by Darren Littlejohn and published by Simon and Schuster. This book was released on 2009-03-10 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism. Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional twelve-step programs validates both aspects of the recovery process. While being careful not to present himself as a Tibetan lama or Zen master, the author shows how each step -- such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other drug addicts who want to recover -- fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 Steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional twelve-step programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. The integration of Buddhism with the traditional process provides the wisdom and meditations that can help addicts truly find a deep, spiritual liberation from all causes and conditions of suffering -- for good.

Beyond Addiction

Author : Jeffrey Foote
Publisher : Simon and Schuster
ISBN 13 : 1476709475
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Beyond Addiction by : Jeffrey Foote

Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading innovators in progressive addiction treatment outline a science-based program for overcoming addiction-related problems, demonstrating how to effectively use positive reinforcement and motivational and behavioral strategies. (Self-Help)

Help for Drug Addicts

Author : Yvette Bandry
Publisher :
ISBN 13 : 9781463725617
Total Pages : 138 pages
Book Rating : 4.7/5 (256 download)

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Book Synopsis Help for Drug Addicts by : Yvette Bandry

Download or read book Help for Drug Addicts written by Yvette Bandry and published by . This book was released on 2011-07-31 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can sometimes get very difficult and hard to take. Different people cope in different ways with the stress that life brings. Regrettably, drugs have become the most prominent coping mechanism that people use to deal with life's problems. Drugs can be medical wonders if taken properly. They can cure our pains, aches and illnesses. They can also help us overcome some of our hang-ups and inhibitions. The problem begins when drugs are wrongly used. The thing about drugs is that it makes you feel good about yourself and the world around you - even for just a little while - and then it traps you into a vicious cycle of craving. You start feeling that you can't live without the euphoria and ecstasy that drugs give you and that you just can't cope with life's problems without the drugs. That's the onset of abuse and addiction.This guide is a self-help book for the drug addict and for those who have a love one with some form of substance addiction. You will get information on:* The effects of methamphetamine, heroin, marijuana, cocaine, alcohol, nicotine, prescription drugs* How to identify your drug problem * How to identify the signs in others* How addiction works* Treatment options - rehab centers, safe detoxing, working the 12 steps, building your self-esteem* Intervention, involving the family* Calming the soul, staying soberThis book is a treatment guide so you can get the help you need to help yourself (or a love one) get clean and sober. We'll look at the signs of a problem and address the various drugs that are most likely to cause dependence. Then, with the help of experts, we'll give you some strategies that you can try to get you back on the road to a drug-free life.Drug addiction is a powerful demon that can sneak up on you and take over your life. You can help yourself get out of it. Your journey to recovery starts with your choice!

Understanding the Twelve Steps

Author : Terence T. Gorski
Publisher : Simon and Schuster
ISBN 13 : 0671765582
Total Pages : 208 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Understanding the Twelve Steps by : Terence T. Gorski

Download or read book Understanding the Twelve Steps written by Terence T. Gorski and published by Simon and Schuster. This book was released on 1991-04-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interpretation and guide to the 12 steps of Acoholics Anonymous.

Twelve Steps for Your Non-Addicted Life

Author : Dawn A & friends
Publisher : Dawn A
ISBN 13 :
Total Pages : 451 pages
Book Rating : 4./5 ( download)

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Book Synopsis Twelve Steps for Your Non-Addicted Life by : Dawn A & friends

Download or read book Twelve Steps for Your Non-Addicted Life written by Dawn A & friends and published by Dawn A. This book was released on with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or substance, yet you still find yourself suffering from a sense of dis-ease? Then this book is for you! It’s for anyone who feels weighed down by anger, resentment, worry or fear. For anyone who knows they’re not being their best self but who can’t figure out how to do better. For anyone who wants to harness the power of the twelve steps, regardless of how they identify. Including eight stories by people who’ve recovered from a variety of conditions, this self-help guide presents a thorough and comprehensive look at how to work the twelve steps. Do you need a recovery? Only you can decide if you’re tired enough of your current way of life to put the effort into changing it.

Unbroken Brain

Author : Maia Szalavitz
Publisher : St. Martin's Press
ISBN 13 : 1466859563
Total Pages : 320 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Unbroken Brain by : Maia Szalavitz

Download or read book Unbroken Brain written by Maia Szalavitz and published by St. Martin's Press. This book was released on 2016-04-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality," The New York Times Bestseller, Unbroken Brain, offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all. Combining Maia Szalavitz's personal story with a distillation of more than 25 years of science and research,Unbroken Brain provides a paradigm-shifting approach to thinking about addiction. Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, The Wall Street Journal, and The New York Times, in addition to multiple other publications. She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show.

Trauma and Transformation

Author : Rivka A. Edery
Publisher : Createspace Independent Pub
ISBN 13 : 9781482785098
Total Pages : 538 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Trauma and Transformation by : Rivka A. Edery

Download or read book Trauma and Transformation written by Rivka A. Edery and published by Createspace Independent Pub. This book was released on 2013-05-10 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for RIVKA EDERY and TRAUMA AND TRANSFORMATION: A TWELVE STEP GUIDE.How does one formulate a recovery and treatment plan for the profound consequences of surviving trauma? Why should the survivor begin a process of healing with the admission of what happened to them? Is the role of spirituality in trauma recovery necessary in order to heal?In Trauma and Transformation: A Twelve Step Guide, clinical social worker Rivka Edery demystifies the misunderstood resource of spirituality, as it applies to healing from trauma. She provides a guide to a personal spiritual approach that can lead a survivor in a new and powerful direction, perhaps not previously considered. Combining the details of the survivor's inner reality with a step-by-step process of applying spiritual tools to each phase of recovery, Edery demonstrates how such a framework can be highly successful for survivors who seek to lessen their pain and confusion. Edery hypothesizes that for a treatment process to be truly effective, a survivor needs to have special skills in order to overcome their challenges. This is accomplished when a survivor embraces this process. Edery shows you how, step by step.Coming forward with a bold form of guidance, Edery includes specific directions to trauma survivors who wish to make amends for being abusers themselves. Trauma and Transformation: A Twelve Step Guide is the indispensable guide to thoroughly understanding the basic principles of The Twelve Steps as a spiritual program used to treat alcoholics and other individuals with a range of self destructive and addictive tendencies. Offering a chapter-by-chapter synopsis of each of the Twelve Steps of Alcoholic Anonymous, this book offers insight, and guidance for anyone genuinely concerned about how to heal the physical, mental and spiritual wounding caused by traumatic experiences. _______________________________________“Every addict lives a life of trauma. The concept is a natural fit, superb, effective, right on target.” -Ted Rado, L.C.S.W. – R, clinical director of a large residential drug treatment program.“This book is a clear and compelling resource that bridges the gap between Psychotherapy and 12-Step work. The wisdom of this experienced trauma specialist shines through on each page. Without question, it is an indispensable resource for both therapists and clients seeking a renewed model and an essential companion for healing.”-Susan J. Price, M.S.W., Author, The Female Ego

Break Your Self-Help Addiction

Author : Brian D. Ridgway
Publisher : Morgan James Publishing
ISBN 13 : 1683501667
Total Pages : 141 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Break Your Self-Help Addiction by : Brian D. Ridgway

Download or read book Break Your Self-Help Addiction written by Brian D. Ridgway and published by Morgan James Publishing. This book was released on 2017-07-18 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what keeps you stuck—and prepare for a miraculous breakthrough. What if self-improvement is a booby-trap? And what if there is actually a way to change one’s life—in all areas, all at once—by finding and shifting the one hidden issue that has been creating all of the stuckness all along? Coming out of an abusive childhood and then living with the outcomes of that ongoing pain, Brian D. Ridgway invested over $300,000 and tens of thousands of hours over thirty-plus years on self-help, personal development, and business/money/success courses—as his life got worse and worse. Finding himself in desperate circumstances, suicidal and stuck, he experienced an awakening that took him from homeless to living the dream in Hawaii in less than ninety days. In that awakening, he was given the Level 5 Paradigm. Since that “miracle moment,” he has been able to help people around the world to take their first steps into true freedom—and in this book, he tells his story.

Living with Co-Occurring Addiction and Mental Health Disorders

Author : Mark McGovern
Publisher : Hazelden Publishing
ISBN 13 : 1592857191
Total Pages : 202 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Living with Co-Occurring Addiction and Mental Health Disorders by : Mark McGovern

Download or read book Living with Co-Occurring Addiction and Mental Health Disorders written by Mark McGovern and published by Hazelden Publishing. This book was released on 2009-10-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with Co-occurring Addiction and Mental Health Disorders