12 Month Undated Daily Monthly Planner And Mood Tracker

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Self-Care 12-Month Undated Planner

Author : Insights
Publisher : Insights
ISBN 13 : 9781647223908
Total Pages : 148 pages
Book Rating : 4.2/5 (239 download)

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Book Synopsis Self-Care 12-Month Undated Planner by : Insights

Download or read book Self-Care 12-Month Undated Planner written by Insights and published by Insights. This book was released on 2021-09-14 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the life-changing benefits of self-care into your life with this beautifully designed 12-month undated planner. Each month features a different self-care quote to inspire you as well as space to plan your monthly self-care priorities and record your weekly activities, self-care intentions, habit tracking, and reflections. START PLANNING NOW: Fill in the months and days in this 12-month undated planner to get organized at any time. MONTHLY AND WEEKLY PLANNER PAGES: Make both long-term and short-term plans, projects, and goals. CONVENIENT SIZE: This 7.5 x 8.75–inch planner is the perfect size for your workspace. BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for plans, projects, and thoughts. BONUS STICKERS INCLUDED: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers.

The Self-Care Planner

Author : Meera Lester
Publisher : Adams Media
ISBN 13 : 1507211643
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Self-Care Planner by : Meera Lester

Download or read book The Self-Care Planner written by Meera Lester and published by Adams Media. This book was released on 2019-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Self-Care by : Insight Editions

Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more

Gazelle Planner

Author : Kathy Fatheree
Publisher :
ISBN 13 : 9780998829203
Total Pages : pages
Book Rating : 4.8/5 (292 download)

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Book Synopsis Gazelle Planner by : Kathy Fatheree

Download or read book Gazelle Planner written by Kathy Fatheree and published by . This book was released on 2017-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An Undated Daily Planner and Personal Organizer with Project Planners and To Do Lists

Gratitude

Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Recharge

Author : Insight Editions
Publisher : Insights
ISBN 13 : 9781647222086
Total Pages : 0 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Recharge by : Insight Editions

Download or read book Recharge written by Insight Editions and published by Insights. This book was released on 2020-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce your stress, recharge your energy, and avoid burnout with this guided reflection journal. Reenergize your day to day! In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained, and that can take a toll on our mental and physical health. This 90-day self-care journal guides you to make changes in your daily habits that will restore and boost your energy levels and quality of life. Each daily mindfulness spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact that had on your energy level throughout the day. The perfect stress relief or inspirational gift for women and men, this wellness log creates a diary of positive affirmations, gratitude, observations, and insights to come back to whenever you need to prevent burnout and recharge. Additional details: Ideal 5.75” x 8.25’ size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and inspire deep reflection Habit trackers for sleep, mood, exercise, food, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve anxiety, reset, and promote gratitude Build your collection: Recharge is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Calm, Connection, and more

The Strengths-Based Workbook for Stress Relief

Author : Ryan M. Niemiec
Publisher : New Harbinger Publications
ISBN 13 : 1684032822
Total Pages : 244 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Strengths-Based Workbook for Stress Relief by : Ryan M. Niemiec

Download or read book The Strengths-Based Workbook for Stress Relief written by Ryan M. Niemiec and published by New Harbinger Publications. This book was released on 2019-06-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world. Chronic stress is a serious problem for many people, and can lead to a host of health and mental health problems, such as heart disease, anxiety, and depression. If you’re one of millions who are feeling overworked, overstressed, and overloaded (and chances are, you are!) this much-needed workbook offers a refreshing new approach to help you find peace of mind and start living the life you truly want to live. In this evidence-based guide, a psychologist offers an innovative strengths-based stress reduction plan grounded in positive psychology. You’ll find tips and strategies for identifying your key character strengths—such as perseverance, social intelligence, bravery, self-control, and more—and discover how these strengths can help you cultivate greater happiness, better relationships with others, and improve your overall health. Character strengths are a unique catalyst for both happiness and stress management. The skills and practices offered in this workbook can be learned by anyone, because the capacity for these strengths exist in everyone—including you!

The Power of Character Strengths

Author : RYAN M. NIEMIEC
Publisher :
ISBN 13 : 9780578434292
Total Pages : 322 pages
Book Rating : 4.4/5 (342 download)

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Book Synopsis The Power of Character Strengths by : RYAN M. NIEMIEC

Download or read book The Power of Character Strengths written by RYAN M. NIEMIEC and published by . This book was released on 2019-02-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential. No matter where you are in life--searching for happiness, working toward a goal, longing for a better relationship, or feeling content and settled--focusing on your character strengths adds a whole new dimension. Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulllment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boostingyour well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most. As a bonus, you'll practice putting your strengths into action with Strengths Builder, an easy-to-learn, four-step, research-backed program.Your adventure lies ahead, and The Power of Character Strengths is your must-have resource for building your best life!

The Ideal Planner

Author : Emma Chamberlain
Publisher : Gallery Books
ISBN 13 : 9781982141912
Total Pages : 0 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis The Ideal Planner by : Emma Chamberlain

Download or read book The Ideal Planner written by Emma Chamberlain and published by Gallery Books. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER From the internet phenomenon whose aesthetic has influenced millions of young people around the world comes an undated planner to help you keep your life in order your way. Emma Chamberlain is a lot of things. The Atlantic calls her “The Most Important YouTuber Today.” W Magazine calls her “The Most Interesting Girl on YouTube.” But what does she call herself? A girl in desperate need of The Ideal Planner! Until now, it seemed like every planner was for “that perfect girl.” But what if you’re just muddling through? What if you’re kind of weird, a little obsessed, definitely silly, love art and fashion, and sometimes accidentally skip days or weeks or months in your planner but don’t want those pages to go to waste? Emma looked everywhere but could not find such a planner. So she decided to make one herself and share it with the world. With guided journal pages, custom mood boards, puzzles, games, lists, corny quotes, cool designs, and silly messages from Emma, it’s a diary, scrapbook, guided journal, coloring book, and planner all in one. And because you fill in the dates you want, it never becomes outdated.

My Mood Tracker

Author : Summersdale Publishers
Publisher :
ISBN 13 : 9781787833289
Total Pages : 160 pages
Book Rating : 4.8/5 (332 download)

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Book Synopsis My Mood Tracker by : Summersdale Publishers

Download or read book My Mood Tracker written by Summersdale Publishers and published by . This book was released on 2019-11-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of you A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day - it's a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you.

My Bill Tracker Large Print

Author :
Publisher :
ISBN 13 : 9781716100802
Total Pages : 102 pages
Book Rating : 4.1/5 (8 download)

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Book Synopsis My Bill Tracker Large Print by :

Download or read book My Bill Tracker Large Print written by and published by . This book was released on 2021-02-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Bill Tracker Large Print, Bill Log Notebook, Bill Payment Checklist, Budget Planner Books, Bill Due Date, Expense Tracker, Finances Log The monthly invoice planner consists of organized spaces for managing your money. Plan for your expenses ideal for business, budgeting, bookkeeping, and personal finance organize your bills. This sheet will help you for an entire year. This book has a total of 100 pages

Full Focus Planner - Grey 4.0

Author : Michael Hyatt & Co
Publisher :
ISBN 13 : 9781732189690
Total Pages : pages
Book Rating : 4.1/5 (896 download)

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Book Synopsis Full Focus Planner - Grey 4.0 by : Michael Hyatt & Co

Download or read book Full Focus Planner - Grey 4.0 written by Michael Hyatt & Co and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Unstoppable Life Daily Journal

Author : Simone Samuels
Publisher :
ISBN 13 : 9781700399892
Total Pages : 268 pages
Book Rating : 4.3/5 (998 download)

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Book Synopsis My Unstoppable Life Daily Journal by : Simone Samuels

Download or read book My Unstoppable Life Daily Journal written by Simone Samuels and published by . This book was released on 2019-11-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The My Unstoppable Life Daily Journal is an undated quarterly journal and tracker that will help you put an end to overwhelm and stress so you can easily pave the way toward an unstoppable life. Inside this journal, you'll be invited to cultivate more magic, resilience, and productivity to your days by creating an intentional daily morning writing routine and evening ritual, based on the lunar cycle. Completing the daily pages will guide you to focus on your self-care and truly make it a priority. You will be encouraged to reflect on your dreams, set intentions, and create inspired goals while also learning how you can harness the power of the moon in your everyday life to make positive changes to your routine and lifestyle. Included in this journal: Over 15 Resource and Information Pages for First-Time Users 3 Monthly Undated Calendar Spreads 3 Monthly Moon Energy Mood Tracking Wheels 3 Colouring Pages 15 Inspirational Quotes and Colouring Pages 93 Daily Morning Ritual Pages 93 Daily Evening Ritual Pages New Moon and Full Moon Guided Journalling Pages Quarterly Planning and Quarterly Reflection Journalling Prompts Pages Blank New Moon & Full Moon Notes Pages Lined and Blank Notes & Ideas Pages Handy 7x10 inch size Black & White Interior 268 Pages About the Author Simone Samuels is a Certified Holistic Health and Transformational Nutrition Coach, Author, Speaker and Astrologer in-training who is passionate about helping ambitious women create better work-life balance so they can be unstoppable as they work toward their work and life goals. Learn more about her work and find additional resources by visiting www.simonesamuels.com

52 Lists Planner

Author :
Publisher : National Geographic Books
ISBN 13 : 1632173484
Total Pages : 0 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis 52 Lists Planner by :

Download or read book 52 Lists Planner written by and published by National Geographic Books. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Undated Planner Monthly Large Format 8.5x11 Chic Modern Life Scheduler

Author : Goal Motivator Goal Motivator Designs
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725551220
Total Pages : 88 pages
Book Rating : 4.5/5 (512 download)

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Book Synopsis Undated Planner Monthly Large Format 8.5x11 Chic Modern Life Scheduler by : Goal Motivator Goal Motivator Designs

Download or read book Undated Planner Monthly Large Format 8.5x11 Chic Modern Life Scheduler written by Goal Motivator Goal Motivator Designs and published by Createspace Independent Publishing Platform. This book was released on 2018-08-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your thirteen month undated planner includes ample room to jot down your projects and plans for a given month. Undated means you're in control! Why waste money on a planner that tells you when to start and stop using it. With this design, you can start using it any day of the year. Want to start using it in September? No problem. Each month includes a helpful tip and throughout the planner are stylishly written motivational quotes in a charming calligraphy style. Starting new daily habits can be tough. That is why we have included a handy habit tracker page for each month to visually track your goals. Want to drink green tea every day? Just enter it on one of the sections and each day you you complete this goal, mark it off on the corresponding date of the habit tracker. Or maybe you want to ditch a bad habit, such as smoking. The enclosed monthly daily habit tracker works with you in the same way. Just enter the bad habit goal onto one of the sections and each day that you don't smoke, mark it off on the corresponding spot of the tracker. Use the daily habit tracker any way you see fit. You are in control! Features include: large format 8.5" x 11" softcover matte Beautiful gold and emerald green stylish and modern cover design monthly daily habit tracker to help you stay on board with your new goals, big or small! monthly undated format for thirteen months. Start whenever you want! monthly sections also include a full size page for note taking throughout the month, when you need more space than the monthly calendar overview can provide A section in the back of the planner to store contact information for VIPS in your life Your thirteen month undated planner includes ample room to jot down your projects and plans for a given month. Undated means you're in control! Why waste money on a planner that tells you when to start and stop using it. With this design, you can start using it any day of the year. Want to start using it in September? No problem. Each month includes a helpful tip and throughout the planner are stylishly written motivational quotes in a charming calligraphy style. Starting new daily habits can be tough. That is why we have included a handy habit tracker page for each month to visually track your goals. Want to drink green tea every day? Just enter it on one of the sections and each day you you complete this goal, mark it off on the corresponding date of the habit tracker. Or maybe you want to ditch a bad habit, such as smoking. The enclosed monthly daily habit tracker works with you in the same way. Just enter the bad habit goal onto one of the sections and each day that you don't smoke, mark it off on the corresponding spot of the tracker. Use the daily habit tracker any way you see fit. You are in control! Features include: large format 8.5" x 11" softcover matte Beautiful gold and emerald green stylish and modern cover design monthly daily habit tracker to help you stay on board with your new goals, big or small! monthly undated format for thirteen months. Start whenever you want! monthly sections also include a full size page for note taking throughout the month, when you need more space than the monthly calendar overview can provide A section in the back of the planner to store contact information for VIPS in your life

Undated Planner Monthly Large Format 8.5x11 Chic Modern Life Scheduler

Author : Goal Motivator Goal Motivator Designs
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781725521483
Total Pages : 88 pages
Book Rating : 4.5/5 (214 download)

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Book Synopsis Undated Planner Monthly Large Format 8.5x11 Chic Modern Life Scheduler by : Goal Motivator Goal Motivator Designs

You Only Live Once

Author : Esma Sallow
Publisher :
ISBN 13 : 9781708581404
Total Pages : 162 pages
Book Rating : 4.5/5 (814 download)

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Book Synopsis You Only Live Once by : Esma Sallow

Download or read book You Only Live Once written by Esma Sallow and published by . This book was released on 2019-11-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: STUNNING UNDATED PLANNER for Every Day Life Variety of Print, Modern and Minimal High Quality Design Covers (for more products click ESMA SALLOW) PLANNER FEATURES (INTERIOR VERSION 1): Beautiful Matte Cover Monthly Overview 12 months/52 pages "To Read" list on a Shelve "To Watch" list Monthly Habit Tracker Weekly Planner on 2 pages each week Extra Monthly Pages for notes, graphs, sketches Additional dotted pages to meet your needs Convenient Pocket Size 6" x 9" inches Black & white interior Check more products under brand/author name (Esma Sallow). Will appreciate your feedback or email us with any requests. DISCLAMER: Gold and glitter effects might not look the same as a result of printing process.