111 Steps To Open The Heart

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111 Steps to open the Heart

Author : Diana Krauss
Publisher : BoD – Books on Demand
ISBN 13 : 375782993X
Total Pages : 134 pages
Book Rating : 4.7/5 (578 download)

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Book Synopsis 111 Steps to open the Heart by : Diana Krauss

Download or read book 111 Steps to open the Heart written by Diana Krauss and published by BoD – Books on Demand. This book was released on 2023-08-31 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was a guidebook to help us survive and thrive in this fast-paced, often overwhelming modern world? 111 Steps to Open the Heart is a comprehensive guide to opening your heart and living a deeply fulfilling life. With 111 steps to guide you on your journey, this book is a must-read for anyone seeking greater joy, purpose, and fulfilment in their lives. Diana Krauss combines her spiritual teachings with her culinary expertise, offering nourishing recipes and food rituals to enhance the journey towards heart-centred living.Through a series of easy-to-follow steps, this book teaches the importance of self-love, forgiveness, and embracing vulnerability. Packed with wisdom, guidance, and practical tools. It's a must-read for anyone seeking to enhance their emotional intelligence and improve their relationships. Whether you're seeking to heal your heart, deepen your spirituality, or simply cultivate more joy and meaning in your daily life.

Love on Every Breath

Author : Lama Palden Drolma
Publisher : New World Library
ISBN 13 : 1608685764
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Love on Every Breath by : Lama Palden Drolma

Download or read book Love on Every Breath written by Lama Palden Drolma and published by New World Library. This book was released on 2019 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is a seven-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and also schooled in contemporary psychotherapy, introduces readers to the meditation in this powerful, user-friendly book. She walks readers step-by-step through the meditation, from beginning issues of sitting with awareness and focusing on the breath to taking in and extending love. Real-life challenges of sadness, anger, and overwhelm are addressed with "On-the-Spot" versions of the meditation. Love on Every Breath is a meditation that changes our experience in the moment — and changes our lives.

Mastering the Life Plan

Author : Jeffry S Life
Publisher : Simon and Schuster
ISBN 13 : 1451699026
Total Pages : 304 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Mastering the Life Plan by : Jeffry S Life

Download or read book Mastering the Life Plan written by Jeffry S Life and published by Simon and Schuster. This book was released on 2014-06-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.

Health Professionals' Guide to Physical Management of Parkinson's Disease

Author : Miriam P. Boelen
Publisher : Human Kinetics
ISBN 13 : 0736074929
Total Pages : 322 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Health Professionals' Guide to Physical Management of Parkinson's Disease by : Miriam P. Boelen

Download or read book Health Professionals' Guide to Physical Management of Parkinson's Disease written by Miriam P. Boelen and published by Human Kinetics. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Professionals' Guide to Physical Management of Parkinson's Disease expertly distills and blends diverse research-based sources with the author's own extensive clinical experience to comprehensively address the physical management of Parkinson's disease.

Preventive Cardiology

Author : Catriona Jennings
Publisher : Oxford University Press, USA
ISBN 13 : 0199236305
Total Pages : 239 pages
Book Rating : 4.1/5 (992 download)

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Book Synopsis Preventive Cardiology by : Catriona Jennings

Download or read book Preventive Cardiology written by Catriona Jennings and published by Oxford University Press, USA. This book was released on 2009-02-12 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preventive Cardiology provides practical advice on how to structure and run a preventive cardiology program for existing patients, those at risk of developing cardiovascular disease, and their families, including patient identification and recruitment, assessment of lifestyle and risk factors, and implementing lifestyle change.

Healing for a Bitter Heart

Author : Charles R. Gerber
Publisher : College Press
ISBN 13 : 9780899007878
Total Pages : 320 pages
Book Rating : 4.0/5 (78 download)

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Book Synopsis Healing for a Bitter Heart by : Charles R. Gerber

Download or read book Healing for a Bitter Heart written by Charles R. Gerber and published by College Press. This book was released on 1999-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing for a Bitter Heart handles the difficult subject of forgiveness. Bitterness exerts a tremendous influence over a person's mental and physical health. Charles Gerber uses scriptural studies to unlock the healing power of forgiveness.

The No Bull Book on Heart Disease

Author : Joel Okner
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402758683
Total Pages : 164 pages
Book Rating : 4.7/5 (586 download)

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Book Synopsis The No Bull Book on Heart Disease by : Joel Okner

Download or read book The No Bull Book on Heart Disease written by Joel Okner and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in plain English by a board-certified cardiologist and a clinical psychologist who specializes in heart disease, this is a practical "what-to-expect” guide that will help readers cope with their confusion, fear, and lack of information, as well as decode what doctors really mean when they describe certain cardiac procedures, treatments, and medications. The authors clearly explain these issues so that anyone who is at risk of heart disease, or who already has it, will have a deeper understanding of what a heart attack is, how to deal with the hospital experience, and how to interact more effectively with their doctors. In addition, the book offers insights into often-neglected aspects of the disease such as the role a patient’s spouse and family play in recovery and what women should be aware of in the diagnostic phase of their treatment. Finally, the authors supply workable motivational tools--an effective treatment model anyone can understand and use--to help make important lifestyle changes in order to get better, stay better, and avoid invasive and expensive procedures in the future.

Heart of Junk

Author : Luke Geddes
Publisher : Simon & Schuster
ISBN 13 : 1982106670
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Heart of Junk by : Luke Geddes

Download or read book Heart of Junk written by Luke Geddes and published by Simon & Schuster. This book was released on 2021-01-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious debut novel about an eclectic group of merchants at a Kansas antique mall who become implicated in the kidnapping of a local beauty pageant star. The city of Wichita, Kansas, is wracked with panic over the abduction of toddler pageant princess Lindy Bobo. However, the dealers at The Heart of America Antique Mall are too preoccupied by their own neurotic compulsions to take much notice. Postcards, perfume bottles, Barbies, vinyl records, kitschy neon beer signs—they collect and sell it all. Rather than focus on Lindy, this colorful cast of characters is consumed by another drama: the impending arrival of Mark and Grant from the famed antiques television show Pickin’ Fortunes, who are planning to film an episode at The Heart of America and secretly may be the last best hope of saving the mall from bankruptcy. Yet the mall and the missing beauty queen have more to do with each other than these vendors might think, and before long, the group sets in motion a series of events that lead to surprising revelations about Lindy’s whereabouts. As the mall becomes implicated in her disappearance, will Mark and Grant be scared away from all of the drama or will they arrive in time to save The Heart of America from going under? Equally comical and suspenseful, Heart of Junk is also a biting commentary on our current Marie Kondo era. It examines why certain objects resonate with us so deeply, rebukes Kondo’s philosophy of wholesale purging, and argues that “junk” can have great value—connecting us not only to our personal pasts but to our shared human history. As author Luke Geddes writes: “A collection was a record of a life lived, maybe not well or happily but at least with attention and passion. It was autobiography made whole.”

Atlas of Cardiac Catheterization for Congenital Heart Disease

Author : Gianfranco Butera
Publisher : Springer
ISBN 13 : 3319724436
Total Pages : 372 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Atlas of Cardiac Catheterization for Congenital Heart Disease by : Gianfranco Butera

Download or read book Atlas of Cardiac Catheterization for Congenital Heart Disease written by Gianfranco Butera and published by Springer. This book was released on 2019-03-11 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This atlas depicts and describes catheter-based interventions across the entire pediatric age range, from fetal life through to early adulthood, with the aim of providing an illustrated step-by-step guide that will help the reader to master these techniques and apply them in everyday practice. Clear instruction is offered on a wide range of procedures, including vascular access, fetal interventions, valve dilatation, angioplasty, stent implantation, defect closure, defect creation, valve implantation, hybrid approaches, and other miscellaneous procedures. The atlas complements the previously published handbook, Cardiac Catheterization for Congenital Heart Disease, by presenting a wealth of photographs, images, and drawings selected or designed to facilitate the planning, performance, and evaluation of diagnostic and interventional procedures in the field of congenital heart disease. It will assist in the safe, efficient performance of these procedures, in decision making, and in the recognition and treatment of complications.

Great Works of Heart

Author : Leisure Arts
Publisher :
ISBN 13 : 9780942237108
Total Pages : 127 pages
Book Rating : 4.2/5 (371 download)

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Book Synopsis Great Works of Heart by : Leisure Arts

Download or read book Great Works of Heart written by Leisure Arts and published by . This book was released on 1991-04 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: The theme is hearts using needle point, quilting, lace and stitchery.

Peaceful Action, Open Heart

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209361
Total Pages : 146 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Peaceful Action, Open Heart by : Thich Nhat Hanh

Download or read book Peaceful Action, Open Heart written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2005-01-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark work by Thich Nhat Hanh, this book shines 60 years of study and practice upon one of the crowning scriptures of Buddhism—the Lotus Sutra The Lotus Sutra is one of the most revered of Mahayana sacred texts and is sometimes called “the king of sutras.” Despite this fact, there are very few commentaries in English available today. In Peaceful Action, Open Heart, Thich Nhat Hanh explores the Sutra’s main theme—that everyone has the capacity to become a Buddha, and that Buddha-nature is inherent in everything—but he also uniquely emphasizes the sutra’s insight that Buddha-nature is the basis for peaceful action. Since we all will one day become a Buddha, he says, we can use mindfulness practices right now to understand and find solutions to current world challenges. In his interpretation of the sutra, he suggests that if the practices, views, and insights of the Lotus Sutra would find application not only by individuals but also by nations, it would offer concrete solutions to transform individual suffering and the global challenges facing the world today. Stamped with his signature depth of vision, lucidity, and clarity, Thich Nhat Hanh’s insights invoke a wide range of contemporary topics and concerns, such as the Palestinian-Israeli war, the threat of terrorism, and the degradation of our environment. In proposing radical new ways of finding peaceful solutions to universal, contemporary conflicts, he not only challenges the United Nations to change from an organization to a real organism working for peace and harmony in the world, but also encourages all branches of all governments to act as Sangha. In so doing, he demonstrates the practical and direct applicability of this sacred text to today's concerns. This book has been re-released with a new title. The earlier hardcover edition was entitled Opening the Heart of the Cosmos.

USMLE Step 2 Secrets E-Book

Author : Theodore X. O'Connell
Publisher : Elsevier Health Sciences
ISBN 13 : 032382434X
Total Pages : 354 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis USMLE Step 2 Secrets E-Book by : Theodore X. O'Connell

Download or read book USMLE Step 2 Secrets E-Book written by Theodore X. O'Connell and published by Elsevier Health Sciences. This book was released on 2021-10-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Succinct, easy to read, engaging, and highly effective—the highly regarded Secrets Series® provides students and practitioners in all areas of health care with focused, engaging resources for quick reference and exam review. Written by prolific author Dr. Theodore X. O'Connell, USMLE Step 2 Secrets, 6th Edition, offers practical, up-to-date coverage of the full range of topics on this high-stakes exam. This bestselling resource features the Secrets' popular question-and-answer format that prepares you for the broad-based diagnosis, treatment, and management questions you'll face on the vignette-style USMLE exam. - Completely revised and updated, now with additional content to reflect high-yield content on the USMLE Step 2. - Coverage includes essential questions and answers on the key conditions you will be expected to recognize, all specialty and subspecialty topics, and necessary clinical concepts. - New full-color images, including more dermatology photos, plus numerous figures, tables, and summary boxes throughout. - Top 100 Secrets, tips, and memory aids offer a fast overview of the secrets you must know for success in practice and on exams. - Review board composed of students and residents who performed highly on USMLE Step 2 and have experience with USMLE-style question development. - Portable size makes it easy to carry with you for quick reference or review anywhere, anytime.

The Divine Practice of Angel Numbers

Author : Leeza Robertson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738766844
Total Pages : 160 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Divine Practice of Angel Numbers by : Leeza Robertson

Download or read book The Divine Practice of Angel Numbers written by Leeza Robertson and published by Llewellyn Worldwide. This book was released on 2021-08-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realize Your Divine Self with Angel Ascension Energy With special numbers like 000, 555, 1010, and 1111, the angels are trying to help you move into a state of awakening and love. For each number, The Divine Practice of Angel Numbers shares a short affirmation-style message from the angel, a deeper message, a description of the angel, a visualization or meditation, an angel connection prayer, and an exercise for putting the number's energy into a crystal. This book also explores thirteen archangels, such as Metatron and Uriel, and their unique ascension lessons for increasing your joy, health, and well-being. Author Leeza Robertson makes it easy to start receiving blessings and support from the angels for specific purposes like letting go, making deeper soul connections, and transcending negative energy each and every day. A new energy that the angels call ascension energy is sweeping the planet. This book shows how angels use special numbers to connect with you and teach specific ascension energy lessons. You will discover hands-on tips and support for prayer, healing, altar work, automatic writing, rituals, working with chakras, and more. The ascension lessons in this book will support you as you learn to gently open the door and start receiving guidance and love from the angels. Includes a color insert for crystal identification.

The World of Sport Examined

Author : Paul Beashel
Publisher : Nelson Thornes
ISBN 13 : 9780174387527
Total Pages : 264 pages
Book Rating : 4.3/5 (875 download)

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Book Synopsis The World of Sport Examined by : Paul Beashel

Download or read book The World of Sport Examined written by Paul Beashel and published by Nelson Thornes. This book was released on 2001 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of World of Sport Examined is updated to reflect the increased emphasis in PE on performance and analysis and to introduce more exam-style questions, ICT skills and differentation.

Your Personal Renaissance

Author : Diane Dreher
Publisher : Da Capo Lifelong Books
ISBN 13 : 078673194X
Total Pages : 290 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Your Personal Renaissance by : Diane Dreher

Download or read book Your Personal Renaissance written by Diane Dreher and published by Da Capo Lifelong Books. This book was released on 2009-03-25 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all asked ourselves, “What should I do with my life?” “Where am I going?” “Is this what I really want?” Whether you're graduating, changing careers, getting divorced, retiring, or just confused about what's next, Your Personal Renaissance will help you find your calling. Combining the lost wisdom of the Renaissance with groundbreaking research in positive psychology, this book approaches a calling in its original definition-not just a job, but a joyous, meaningful life. The book features an innovative program of contemplative steps (Discovery, Detachment, Discernment, and Direction) and practices that help readers combat overscheduling, stress, and depression-and change their lives.

USMLE Step 2 Secrets

Author : Theodore X. O'Connell
Publisher : Elsevier Health Sciences
ISBN 13 : 032352804X
Total Pages : 347 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis USMLE Step 2 Secrets by : Theodore X. O'Connell

Download or read book USMLE Step 2 Secrets written by Theodore X. O'Connell and published by Elsevier Health Sciences. This book was released on 2017-05-06 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concise and easy to use, USMLE Step 2 Secrets, by prolific author Theodore X. O'Connell, MD, is an effective, high-yield review for achieving success on this high-stakes exam. Presented in the popular, time-tested Secrets® Q&A format, this bestselling USMLE review book prepares you for the broad-based diagnosis, treatment, and management questions you'll face on the vignette-style USMLE exam. - The proven Secrets® format gives you the most return for your time – concise, easy to read, engaging, and highly effective. - Essential questions and answers cover the key conditions you will be expected to recognize, all specialty and subspecialty topics, and necessary clinical concepts. - Top 100 Secrets, tips, and memory aids provide a fast overview of the secrets you must know for success in practice and on exams. - Portable size makes it easy to carry with you for quick reference or review anywhere, anytime. - Thoroughly updated to ensure that content reflects the current USMLE exam. - New color images added throughout, plus numerous figures, tables, and summary boxes for visual overview of essential, board-relevant content. - Student ConsultTM eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, and references from the book on a variety of devices.

Bioinformatics for Evolutionary Biologists

Author : Bernhard Haubold
Publisher : Springer Nature
ISBN 13 : 303120414X
Total Pages : 410 pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Bioinformatics for Evolutionary Biologists by : Bernhard Haubold

Download or read book Bioinformatics for Evolutionary Biologists written by Bernhard Haubold and published by Springer Nature. This book was released on 2023-02-03 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-contained textbook covers fundamental aspects of sequence analysis with special emphasis on evolutionary biology, including sequence alignment, exact matching, phylogeny reconstruction, and coalescent simulation. It addresses these topics through a series of over 800 computer problems, ranging from elementary to research level, to enable learning by doing. Students solve the problems in the same computational environment used for decades in science – the Unix command line. This is available on all four major operating systems for PCs: Windows, macOS, chromeOS, and Linux. To learn using this powerful system, students analyze sample sequence data by applying generic tools, bioinformatics software, and over 50 programs specifically written for this course and available via GitHub. The solutions for all problems are included, making the book ideal for self-study. Problems are grouped into sections headed by an introduction and a list of new terms. By using practical computing to explore sequence data in an evolutionary context, the book enables readers to tackle their own computational problems.