101 Youth Tennis Drills. Rob Antoun and Dan Thorp

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Author :
Publisher : A&C Black
ISBN 13 : 9781306819329
Total Pages : 116 pages
Book Rating : 4.8/5 (193 download)

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Book Synopsis 101 Youth Tennis Drills. Rob Antoun and Dan Thorp by : Rob Antoun

Download or read book 101 Youth Tennis Drills. Rob Antoun and Dan Thorp written by Rob Antoun and published by A&C Black. This book was released on 2014-05-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed specifically for young tennis players, this manual contains 101 progressive practical drills to help young tennis players develop. Fun, educational and challenging, all drills are clearly illustrated and cover the essential technical skills, including warming up, baseline play, net play, serving/returning and doubles play.

101 Youth Tennis Drills

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Author :
Publisher : A&C Black
ISBN 13 : 1408195933
Total Pages : 129 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis 101 Youth Tennis Drills by : Rob Antoun

Download or read book 101 Youth Tennis Drills written by Rob Antoun and published by A&C Black. This book was released on 2013-08-30 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up baseline play net play serving/returning doubles playAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.

101 Youth Tennis Drills

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Author :
Publisher : A&C Black
ISBN 13 : 1408125242
Total Pages : 127 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis 101 Youth Tennis Drills by : Rob Antoun

Download or read book 101 Youth Tennis Drills written by Rob Antoun and published by A&C Black. This book was released on 2013-08-30 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up baseline play net play serving/returning doubles playAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.

Master Your Tennis Game

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641528478
Total Pages : 182 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Master Your Tennis Game by : Ken DeHart

Download or read book Master Your Tennis Game written by Ken DeHart and published by Sourcebooks, Inc.. This book was released on 2019-11-19 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent's play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

Tennis Skills & Drills

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Author :
Publisher : Human Kinetics
ISBN 13 : 149258326X
Total Pages : 479 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Tennis Skills & Drills by : Joey Rive

Download or read book Tennis Skills & Drills written by Joey Rive and published by Human Kinetics. This book was released on 2011-11-10 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.

The Tennis Drill Book

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492584428
Total Pages : 296 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Tennis Drill Book by : Tina Hoskins-Burney

Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Complete Conditioning for Tennis, 2E

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492519332
Total Pages : 304 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association

Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

The Tennis Drill Book

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis The Tennis Drill Book by : Sharon Petro

Download or read book The Tennis Drill Book written by Sharon Petro and published by Human Kinetics Publishers. This book was released on 1986 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharon Petro presents more than 100 easy-to-use drills for players of all skill levels. She includes suggestions for drill variations and offers tips on many tennis skills.

An Introduction to Primary Physical Education

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Author :
Publisher : Routledge
ISBN 13 : 1000529126
Total Pages : 369 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis An Introduction to Primary Physical Education by : Gerald Griggs

Download or read book An Introduction to Primary Physical Education written by Gerald Griggs and published by Routledge. This book was released on 2022-02-07 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a fully revised and fully updated new edition, this comprehensive introduction to the teaching of Physical Education in primary schools is still the only textbook to cover the full sweep of the subject, from policy and curriculum developments to best practice and current debates. Written exclusively by primary Physical Education specialists, with primary school teaching experience, the book highlights the importance of Physical Education in the primary curriculum and the key issues facing primary teachers today, such as inclusion, training needs and the development of creativity. Central to the book are core chapters that examine each functional area common to many primary Physical Education syllabi – including games, dance, gymnastics, athletics and outdoor learning – and give clear, practical guidance on how to teach each topic. This new edition includes three completely new chapters, covering leadership, stakeholder interest in Physical Education delivery, and how to manage transitions. Rooted throughout in sound theory and the latest evidence and research, this book is essential reading for all students, trainee teachers and qualified teachers looking to understand and develop their professional practice in primary Physical Education.

Everyone Can Learn to Ride a Bicycle

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Author :
Publisher : Schwartz & Wade
ISBN 13 : 0375870075
Total Pages : 66 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Everyone Can Learn to Ride a Bicycle by : Chris Raschka

Download or read book Everyone Can Learn to Ride a Bicycle written by Chris Raschka and published by Schwartz & Wade. This book was released on 2013-04-09 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Raschka's] marvelous sequences, fluid style, and emotional intelligence capture all of the momentum and exhilaration of this glorious accomplishment,” raves School Library Journal in a starred review. Learning to ride a bike is one of the most important milestones of childhood, and no one captures the emotional ups and downs of the experience better than Chris Raschka, who won the 2012 Caldecott Medal for A Ball for Daisy. In this simple yet emotionally rich "guide," a father takes his daughter through all the steps in the process—from choosing the perfect bicycle to that triumphant first successful ride. Using very few words and lots of expressive pictures, here is a picture book that not only shows kids how to learn to ride, but captures what it feels like to fall . . . get up . . . fall again . . . and finally "by luck, grace, and determination" ride a bicycle!

Tennis Anatomy

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492583251
Total Pages : 298 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Tennis Anatomy by : E. Paul Roetert

Download or read book Tennis Anatomy written by E. Paul Roetert and published by Human Kinetics. This book was released on 2011-07-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.

This Moment Is Your Life (and So Is This One)

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Author :
Publisher : Penguin
ISBN 13 : 039918662X
Total Pages : 250 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis This Moment Is Your Life (and So Is This One) by : Mariam Gates

Download or read book This Moment Is Your Life (and So Is This One) written by Mariam Gates and published by Penguin. This book was released on 2018-05-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.

Next Summer (Summer Boys, Book 2)

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 0545231884
Total Pages : 194 pages
Book Rating : 4.5/5 (452 download)

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Book Synopsis Next Summer (Summer Boys, Book 2) by : Hailey Abbott

Download or read book Next Summer (Summer Boys, Book 2) written by Hailey Abbott and published by Scholastic Inc.. This book was released on 2010-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Things are heating up again. Can you handle it?The SUMMER BOYS girls are back for another dose of sizzling drama. Will soul mates Beth and George be able to maintain their long-distance love affair, even while another boy is catching Beth's eye? Will reformed bad girl Ella REALLY be able to suppress her wild ways? And can shy, smart Kelsi open herself up to love again, even after she's had her heart broken? And what's happening with Jamie on her summer writing program? Find out all this--and much more--in this sexy sequel.

Autism Movement Therapy (R) Method

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784501735
Total Pages : 130 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Autism Movement Therapy (R) Method by : Joanne Lara

Download or read book Autism Movement Therapy (R) Method written by Joanne Lara and published by Jessica Kingsley Publishers. This book was released on 2015-10-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to the innovative Autism Movement Therapy ® (AMT) approach - structured movement and music classes designed to stimulate the brain, aid sensory processing and decrease problem behaviours in children with autism spectrum disorders. Reflecting a growing interest in the body-brain connection, and incorporating the principles of Applied Behavior Analysis, the AMT approach uses music and movement to develop audio, visual, gross motor and spatial awareness skills in children with autism. The book breaks down the components of the typical 45 minute session, from circle games to story dances, and explains how the reader can create their own AMT program. This exciting new approach will complement other therapeutic techniques for children on the autism spectrum and can be used by a wide range of professionals, such as teachers, arts therapists and dance instructors, as well as parents and carers.

Owen and Mzee: The True Story of a Remarkable Friendship

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 0545368413
Total Pages : 40 pages
Book Rating : 4.5/5 (453 download)

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Book Synopsis Owen and Mzee: The True Story of a Remarkable Friendship by : Isabella Hatkoff

Download or read book Owen and Mzee: The True Story of a Remarkable Friendship written by Isabella Hatkoff and published by Scholastic Inc.. This book was released on 2016-03-29 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amazing true story of the orphaned baby hippo and 130-year-old giant turtle whose remarkable friendship touched millions around the world.The inspiring true story of two great friends, a baby hippo named Owen and a 130-yr-old giant tortoise named Mzee (Mm-ZAY). When Owen was stranded after the Dec 2004 tsunami, villagers in Kenya worked tirelessly to rescue him. Then, to everyone's amazement, the orphan hippo and the elderly tortoise adopted each other. Now they are inseparable, swimming, eating, and playing together. Adorable photos e-mailed from friend to friend quickly made them worldwide celebrities. Here is a joyous reminder that in times of trouble, friendship is stronger than the differences that too often pull us apart.

101 Youth Hockey Drills

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Author :
Publisher : A&C Black
ISBN 13 : 1408196719
Total Pages : 243 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis 101 Youth Hockey Drills by : Stuart Dempster

Download or read book 101 Youth Hockey Drills written by Stuart Dempster and published by A&C Black. This book was released on 2013-08-30 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed specifically for young players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all the drills are illustrated and cover the essential technical skills, including warming up, stick and ball work, skills and tactics, team work and decision making under fatigue. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

The Ontario Photographers List: 1851-1900

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Author :
Publisher :
ISBN 13 : 9781894378581
Total Pages : 118 pages
Book Rating : 4.3/5 (785 download)

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Book Synopsis The Ontario Photographers List: 1851-1900 by : Glen Christopher Phillips

Download or read book The Ontario Photographers List: 1851-1900 written by Glen Christopher Phillips and published by . This book was released on 1990 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: