101 Ways To Kick The Carbon Habit

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101 Ways to Lower Your Cholesterol

Author : Shirley S Archer
Publisher : Simon and Schuster
ISBN 13 : 1440513074
Total Pages : 146 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis 101 Ways to Lower Your Cholesterol by : Shirley S Archer

Download or read book 101 Ways to Lower Your Cholesterol written by Shirley S Archer and published by Simon and Schuster. This book was released on 2009-11-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now. This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good" cholesterol levels. From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States. Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

Kick the Habit

Author : Alex Kirby
Publisher : UNEP/Earthprint
ISBN 13 : 9789280729269
Total Pages : 204 pages
Book Rating : 4.7/5 (292 download)

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Book Synopsis Kick the Habit by : Alex Kirby

Download or read book Kick the Habit written by Alex Kirby and published by UNEP/Earthprint. This book was released on 2008 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication is written by experts from many disciplines and various countries, with leading research organizations involved in preparing and reviewing the publication. It presents solutions for individuals, businesses, cities and countries plus other groups that have similar characteristics such as NGO and intergovernmental organizations. The book contains case studies, illustrations, maps and graphics and serves also as reference publication.--Publisher's description.

Kick the Fossil Fuel Habit

Author : Tom Rand
Publisher : Greenleaf Book Group
ISBN 13 : 0981295207
Total Pages : 242 pages
Book Rating : 4.9/5 (812 download)

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Book Synopsis Kick the Fossil Fuel Habit by : Tom Rand

Download or read book Kick the Fossil Fuel Habit written by Tom Rand and published by Greenleaf Book Group. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If the climate crisis had struck fifty years ago, we should have had no alternatives to fossil fuels. Today, there are many alternatives, and Tom Rand's book, Kick, is a superb introduction." -Gwynne Dyer, Journalist - International Affairs Kick is richly illustrated and accessible, it addresses achievable solutions that will have a real and meaningful impact on the future for our children. It's been conceived to appeal to a broad range of readers on multiple levels. For those who skim read and pull quotes and captions, Kick provides an engaging glimpse of this fascinating subject. For those who seek deeper understanding, the lively, factual text provides an easy-to-understand summary of the technologies and supports all claims with scientifically verified endnotes-from a politically neutral technology expert. Kick will engage, entertain and educate the public about one of the most important subjects of our time. The book deals with Solar, Wind, Geothermal, Biofuels, Hydropower, Ocean, Smart Buildings, Transportation, Efficiency and Conservation and the Energy Internet.

Sustainability in Austerity

Author : Philip Monaghan
Publisher : Routledge
ISBN 13 : 1351278347
Total Pages : 217 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Sustainability in Austerity by : Philip Monaghan

Download or read book Sustainability in Austerity written by Philip Monaghan and published by Routledge. This book was released on 2017-09-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the economic crisis of 2008/09 unfolded, it became apparent that the huge mountains of debt being built up by central governments were unsustainable and that savage cuts would be needed to balance budgets. It also became clear that the public sector would be one of the first in line when the axe started swinging. Yet, at the very same time, green advocates from business, academia and civil society were making calls for greater investment at the local level in the big sustainability issues of the day such as fostering sustainable consumption or educating communities on making the transition to a low-carbon economy. The upshot is that leaders in local government are going to be asked to do a lot more work on environmental and social sustainability but with much less money. To make matters worse, increasing public scepticism about why we should deal with these dilemmas in the first place has been exacerbating the problem, notably exemplified by concerns over the robustness of the science of climate change. Local sustainability faces a perfect storm. Sustainability in Austerity has been written to provide local leaders with a lifebelt in these turbulent times. It empowers local authorities to address the challenges they now face – by offering a treasure chest of cost-neutral and powerful ways for leaders in local government to advance sustainability as nations emerge from the global recession. The book sets out the required rules for leadership and proposes a myriad of innovative strategies for self-help achieved through habit-forming behaviour change among council members, staff and local communities alike. Packed with international case studies, anecdotes and management tips derived from a wealth of learning by like-minded peers across the world – all of whom have faced and overcome serious sustainability challenges – the book will be a touchstone for professionals working in areas such as: democracy and decision-making; corporate assets and resources; economic development and planning; waste and environmental services; fleet and logistics; and community management. There is an impressive array of books that provide fresh and innovative thinking on sustainability, but the vast majority have ignored or overlooked inspirational stories of positive change in local government. Sustainability in Austerity is a game-changing book and will be essential reading for managers and councillors in local government across the world, in either emerging or developed economies; managers in central government; community organisation leaders; academics; and management consultants who work with this sector on policy and performance.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

F**k Fast Fashion

Author : The F Team
Publisher : Hachette UK
ISBN 13 : 1409197999
Total Pages : 119 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis F**k Fast Fashion by : The F Team

Download or read book F**k Fast Fashion written by The F Team and published by Hachette UK. This book was released on 2020-01-09 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that over 300,000 tonnes of clothing are sent to landfill in the UK alone every year? And that the industry's carbon emissions are bigger than the world's flight and shipping footprints combined? But, it's OK... YOU CAN MAKE A CHANGE In this book, you'll find 101 simple tips and tricks you as an individual can do in your everyday life to shop better and help save the planet. Governments, retailers and organisations around the world are finally starting to take action, but while we wait, let's get started. In this proactive illustrated book, you'll find 101 simple ways to change your spending habits covering: - SHOPPING: e.g. unless you live within walking distance of the shop, buy online! Delivery vans act like public transport for clothes so are much better for the environment than us driving to shops individually. - BUYING e.g. think 30 - would you wear this at least 30 times? - WEARING e.g. don't overfill your washing machine! It causes your clothes to rub together so they fade faster. - REUSING e.g. upcycle old clothes with new buttons or even embroidery if you're crafty. We've said NO to plastic, it's time to say the same to fast fashion.

The North Carolina Historical Review

Author :
Publisher :
ISBN 13 :
Total Pages : 526 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis The North Carolina Historical Review by :

Download or read book The North Carolina Historical Review written by and published by . This book was released on 2010 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:

America's Addiction to Automobiles

Author : Chad Frederick
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 205 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis America's Addiction to Automobiles by : Chad Frederick

Download or read book America's Addiction to Automobiles written by Chad Frederick and published by Bloomsbury Publishing USA. This book was released on 2017-09-21 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative look at our nation's dependency on the automobile and how its potential impact on urban design will either make or break our health, economy, and quality of life. In this thought-provoking work, author and urban planning expert Chad Frederick scrutinizes the use of automobiles in cities, investigating its role in exacerbating urban inequalities and thwarting sustainability of modern society. Through a comprehensive, thoughtful discussion, Frederick illustrates how the automobile is fundamentally at odds with the very nature of cities. He shows how cars impose huge burdens on our health, equity, environment, local and national economy, and quality of life. Most of all, he shows how automobile dependency has put our entire society at risk. The book delves into the monumental role of automobiles in the development of cities after the Great Depression, impacting the American identity and affecting the way we produce and manage urban spaces. Frederick provides compelling evidence that cities with more diverse modes of transportation are greener, healthier, more prosperous, and even more enjoyable places to live than automobile-dependent cities. He identifies one institution responsible for our inability to improve our cities: the social sciences, and examines the root cause of our inability to make progress toward more multi-modal cities. In conclusion, the author offers a radical solution for moving beyond the underlying logic that forces us to create automobile-dependent cities.

The Cult of Smart

Author : Fredrik deBoer
Publisher : All Points Books
ISBN 13 : 1250200385
Total Pages : 272 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Cult of Smart by : Fredrik deBoer

Download or read book The Cult of Smart written by Fredrik deBoer and published by All Points Books. This book was released on 2020-08-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of Vulture’s Top 10 Best Books of 2020! Leftist firebrand Fredrik deBoer exposes the lie at the heart of our educational system and demands top-to-bottom reform. Everyone agrees that education is the key to creating a more just and equal world, and that our schools are broken and failing. Proposed reforms variously target incompetent teachers, corrupt union practices, or outdated curricula, but no one acknowledges a scientifically-proven fact that we all understand intuitively: Academic potential varies between individuals, and cannot be dramatically improved. In The Cult of Smart, educator and outspoken leftist Fredrik deBoer exposes this omission as the central flaw of our entire society, which has created and perpetuated an unjust class structure based on intellectual ability. Since cognitive talent varies from person to person, our education system can never create equal opportunity for all. Instead, it teaches our children that hierarchy and competition are natural, and that human value should be based on intelligence. These ideas are counter to everything that the left believes, but until they acknowledge the existence of individual cognitive differences, progressives remain complicit in keeping the status quo in place. This passionate, voice-driven manifesto demands that we embrace a new goal for education: equality of outcomes. We must create a world that has a place for everyone, not just the academically talented. But we’ll never achieve this dream until the Cult of Smart is destroyed.

The Sustainable(ish) Living Guide

Author : Jen Gale
Publisher : Bloomsbury Publishing
ISBN 13 : 1472969138
Total Pages : 305 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Sustainable(ish) Living Guide by : Jen Gale

Download or read book The Sustainable(ish) Living Guide written by Jen Gale and published by Bloomsbury Publishing. This book was released on 2020-01-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, do-able, down to earth ideas and suggestions for everyone to help save the planet. If you want to save the planet, but your to-do list is already pretty long and remembering your re-usable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our lives from the stuff we buy and the food we eat to how we travel, work, and celebrate, this book provides stacks of practical, down to earth ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action. Practical tips include unsubscribing from all the tempting emails that drop into your inbox with details of the newest clothing range or the latest sale, and keeping a mug next to your kettle to work out how much water you actually need to boil each time, as over-filling kettles costs British households £68 million on energy bills each year. Find out how to fit "sustainable living" into your life, in a way that works for you. Change your impact without radically changing your life and figure out the small steps you can make that will add up to make a big difference (halo not included).

Western Painter

Author :
Publisher :
ISBN 13 :
Total Pages : 420 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Western Painter by :

Download or read book Western Painter written by and published by . This book was released on 1917 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

State and Local Programs on Smoking and Health

Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis State and Local Programs on Smoking and Health by :

Download or read book State and Local Programs on Smoking and Health written by and published by . This book was released on 1982 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 22-Day Revolution

Author : Marco Borges
Publisher : Penguin
ISBN 13 : 0698192079
Total Pages : 306 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The 22-Day Revolution by : Marco Borges

Download or read book The 22-Day Revolution written by Marco Borges and published by Penguin. This book was released on 2015-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

Buried

Author : Ken Wylie
Publisher : Rocky Mountain Books Ltd
ISBN 13 : 1771600284
Total Pages : 336 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Buried by : Ken Wylie

Download or read book Buried written by Ken Wylie and published by Rocky Mountain Books Ltd. This book was released on 2014-10-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: On January 20, 2003, at 10:45 a.m., a massive avalanche in the Selkirk Range of British Columbia struck three members of two guided backcountry skiing groups and buried them. After a frantic hour of digging by those still standing, an unthinkable outcome became reality: seven people were dead. The tragedy made international news, splashing photos of the seven dead Canadian and US skiers on television screens and newspaper pages. The official analysis was that guide error was not a contributing factor in the accident. This interpretation was insufficient for some of the victims’ families, the public and some members of the guiding community. Buried is the assistant guide’s story. It renders an answerable truth about what happened by delving deep into the human factors that played into putting people in harm’s way as well as the peace that comes from accountability and the personal growth that results from understanding.

Celebrate with Babs

Author : Barbara Costello
Publisher : Penguin
ISBN 13 : 0744059410
Total Pages : 615 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Celebrate with Babs by : Barbara Costello

Download or read book Celebrate with Babs written by Barbara Costello and published by Penguin. This book was released on 2022-04-12 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Best Seller As seen on the Today Show, Good Morning America, QVC, The Rachael Ray Show, Woman’s World, Bon Appetit, Food52 and Seventeen.com Selected as one of GMA’s highly anticipated spring cookbooks It only takes two years to start a tradition! From New Year's Day to Christmas and every holiday in between, your adopted grandmother Babs shares all of the holiday recipes and motherly advice you need to make every celebration special. With menus for festive moments throughout the whole year, you'll always know what to serve. Babs bestows upon you 100 of her family-favorite recipes—passed down from family and friends through the generations, recorded on tattered and torn recipe cards, and all stored in her old wooden recipe box. She also shares the holiday traditions her family has grown to love so you can pass them down to your family, too, and elevate all of life’s gatherings into memorable occasions. From little party hacks and entertaining tips, hosting the holidays will become less stressful and more meaningful. Celebrate with Babs will insert itself at the center of all of your gatherings for generations. What are you waiting for? Start your new traditions today!

Plastic-Free

Author : Beth Terry
Publisher : Simon and Schuster
ISBN 13 : 1634500350
Total Pages : 668 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis Plastic-Free by : Beth Terry

Download or read book Plastic-Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.

Making Home

Author : Sharon Astyk
Publisher : New Society Publisher
ISBN 13 : 1550925091
Total Pages : 330 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Making Home by : Sharon Astyk

Download or read book Making Home written by Sharon Astyk and published by New Society Publisher. This book was released on 2012-06-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Shows us why the actions that prepare us for emergencies and energy descent are the right things to do no matter what the future brings.” —Toby Hemenway, author of Gaia’s Garden Other books tell us how to live the good life—but you might have to win the lottery to do it. Making Home is about improving life with the real people around us and the resources we already have. While encouraging us to be more resilient in the face of hard times, author Sharon Astyk also points out the beauty, grace, and elegance that result, because getting the most out of everything we use is a way of transforming our lives into something much more fulfilling. Written from the perspective of a family who has already made this transition, Making Home shows readers how to turn the challenge of living with less into settling for more—more happiness, more security, and more peace of mind. Learn simple but effective strategies to: · Save money on everything from heating and cooling to refrigeration, laundry, water, sanitation, cooking, and cleaning · Create a stronger, more resilient family · Preserve more for future generations We must make fundamental changes to our way of life in the face of ongoing economic crisis and energy depletion. Making Home takes the fear out of this prospect, and invites us to embrace a simpler, more abundant reality. “Americans are born to be transient—Sharon Astyk has the prescription for dealing with that genetic disease, and building a healthy nativeness into our lives.” —Bill McKibben, New York Times–bestselling author “Exhaustively researched and compassionately delivered.” —Harriet Fasenfest, author of A Householder’s Guide to the Universe