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101 Offensive Baseball Drills
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Book Synopsis 101 Offensive Softball Drills by : Sue Enquist
Download or read book 101 Offensive Softball Drills written by Sue Enquist and published by Coaches Choice Books. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 drills for developing offensive softball skills.Covers lower body hitting drills, upper body hittingdrills, combination hitting drills, batting tee, softtoss, timing and rhythm, bunting, baserunning, sliding,mental drills and much more.
Download or read book Catching-101 written by Xan Barksdale and published by Author House. This book was released on 2011-07-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.
Book Synopsis 101 Defensive Basketball Drills by : George Matthew Karl
Download or read book 101 Defensive Basketball Drills written by George Matthew Karl and published by Sagamore Publishing. This book was released on 1997 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Defensive Basketball Drills presents 101 drills that are designed for coaches at any level who are interested in developing defensive-minded teams.
Author :The National Alliance For Youth Sports Publisher :John Wiley & Sons ISBN 13 :1118068165 Total Pages :386 pages Book Rating :4.1/5 (18 download)
Book Synopsis Coaching Baseball For Dummies by : The National Alliance For Youth Sports
Download or read book Coaching Baseball For Dummies written by The National Alliance For Youth Sports and published by John Wiley & Sons. This book was released on 2011-04-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a baseball fan, then coaching youth baseball is one the most enjoyable and rewarding activities you’ll experience. But what if you’ve never coached before? Or you haven’t played the game in a while and have forgot some key points to the sport? No worries! Coaching Baseball for Dummies guides you through the rules of the game, explaining all the essential skills and the best ways to teach them to your players. Covering different age groups and great practice routines, this guide is all you need to have a fun-filled season. You’ll discover how to: Fulfill the role of being a coach and parent Develop a coaching philosophy Understand how your league works Evaluate your team Teach your players fundamentals Understand all kinds of children Create your practice plan Prepare for game day Overcome challenges and problems This plain-English guide also shows you how to run all kinds of drills, from hitting and pitching to fielding and base running. And when your team is tense or low on morale, it shows you how to relax your players and keep them focused on the game. There are also suggestions for making your season, and theirs, a memorable one. Coaching Baseball for Dummies shows you how much fun it can be to train kids to be athletes, have good sportsmanship, and work together as a team.
Book Synopsis Gun T an RPO System by : Kenny Simpson
Download or read book Gun T an RPO System written by Kenny Simpson and published by . This book was released on 2020-05-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gun T RPO system is now available for coaches wishing to see Coach Simpson's offense. His playbook will provide the following for coaches wishing to see how the offense works: Formations and tags. Be as simple or complex as you want with simple tags.Motions and shifts. Confuse the defense by moving players pre-snap.Buck Sweep - All the flavors of buck sweep vs. any front the defense wants to throw out. Strong Belly - Coach Simpson's unique simple way to run strong belly will adapt to any front.Strong Belly Read - Making one blocking scheme into many is the goal of the Gun T RPO system.Jet Sweep/Quick Belly/Quick Belly Read - All 3 plays run with the same blocking rules and little adjustments.Counter Game - How to run a traditional wing-t counter and mix it with the RPO game.Passing game in the Gun T RPO systemHeavy SetAnd more...Review from Coachtube about the Gun T RPO System: "Coach Simpson's Gun T Offensive Overview is an excellent offensive resource. This course provides the foundation of Coach Simpson's offensive philosophy. Coach believes in the monikers that "Less is More" and the "Rule of 3", which both were evident in the explanation of the offense. His explanations were clear and concise, and the presentations were easy to follow." - Todd Knipp"This is absolutely amazing. Coach Simpson does an excellent job of explaining his system. Whether your a young coach or an experienced coach this is must see. You can easily see why he is a successful coach. His detail an organization is on point and I cannot wait to learn more from Coach Simpson." - Mike Kloes"I've been following coach Simpson for a while now and it's very clear to me that even though I may not be a HC, we have similar philosophies. If you are a Wing T guy looking for ways to "Modernize" your offense, or a Spread guy looking for an effective and efficient run game this is the offense you should be looking at!" - Coach Sheffer"The course by Coach Simpson was quite helpful. As the new Head Coach of a small school - the Gun T system is going to help us be successful right away. Being a spread coach for the last 8-9 years, this system easily blends the best of both worlds of spread and wing-." -Mike Wilson"Coach Simpson's Gun-T Offense is dynamic and efficient. This course gets into the foundation of building blocks of the Gun-T offense and what you are trying to do offensively to be as successful as possible." - Austin Pink"Amazing detail on numerous variations of attaching RPO's to your Bucksweep. Keeps it simple yet extremely informative. Great Job Coach Simpson, you made me a believer! Highly recommend!" - Mike Turso"Coach Simpson does a awesome job explaining his system, and he does it a way that people like myself who are not familiar with RPO's can understand!" - Coach Coleman
Book Synopsis 101 Defensive and Conditioning Water Polo Drills by : Peter J. Cutino
Download or read book 101 Defensive and Conditioning Water Polo Drills written by Peter J. Cutino and published by Coaches Choice Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features 34 conditioning drills, 11 individual defensedrills, 8 two-meter defender drills, 6 defense againstthe counterattack drills, 15 team defense drills, 6 5-on-6 drills and nearly 20 goalie drills. Each drill isthoroughly explained, illustrated, and many arediagrammed to make them easy to understand and apply.
Book Synopsis T Ball Skills and Drills by : Marty Schupak
Download or read book T Ball Skills and Drills written by Marty Schupak and published by Createspace Independent Publishing Platform. This book was released on 2017-01-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: T-Ball Skills & Drills presents 37 creative drills that T-Ball coaches and parents can do with their team or with their own kids at home. Over a million kids participate in T-Ball every year. Hitting fundamentals, throwing, baserunning, and fielding are just some of the skills covered. Coaches need to be creative to keep kids stimulated in practices and during games. Many of the drills in T-Ball Skills & Drills use common household items as props. The drills give useful hints for skills like throwing and catching fly balls that will make it achievable for 5, 6, and 7 year old kids. Other important T-Ball issues are emphasized such as safety. This book is appropriate for all T-Ball coaches and parents. Children as young as four up to seven years old will learn useful skills should they continue playing baseball or softball.
Book Synopsis 101 Ways to Be a Terrific Sports Parent by : Joel Fish
Download or read book 101 Ways to Be a Terrific Sports Parent written by Joel Fish and published by Simon and Schuster. This book was released on 2007-11-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.
Book Synopsis Developing Agility and Quickness by : NSCA -National Strength & Conditioning Association
Download or read book Developing Agility and Quickness written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-10-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.
Book Synopsis Basketball Skills and Drills by : Jerry Krause
Download or read book Basketball Skills and Drills written by Jerry Krause and published by Human Kinetics. This book was released on 2008 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning -Moving without the ball -Shooting -Passing, catching, and dribbling -Perimeter moves -Post moves -Defense -Rebounding The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player--one who can change the game with great moves and smart play.
Book Synopsis Catalogue by : Ohio State University
Download or read book Catalogue written by Ohio State University and published by . This book was released on 1919 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Catapult Loading System by : Joey Myers
Download or read book Catapult Loading System written by Joey Myers and published by Createspace Independent Publishing Platform. This book was released on 2018-02-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.
Book Synopsis 101 Ways to Make Training Active by : Melvin L. Silberman
Download or read book 101 Ways to Make Training Active written by Melvin L. Silberman and published by John Wiley & Sons. This book was released on 2011-01-31 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it was first published in 1995, Mel Silberman's 101 Ways to Make Training Active became an instant bestseller. Now this revised and updated second edition offers the same dynamic approach and several completely new case examples. The examples support each exercise and highlight real-time uses of the highly successful Active Training method. In addition, the book includes 200 training tips that form the nuts-and-bolts of successful active training. These tips incorporated in the book's top ten lists show how to build quality, activity, variety, and direction into your training programs. For the first time 101 Ways to Make Training Active features a CD-ROM containing all the original "Top Ten Trainers Tips and Techniques" lists for easy reproduction and distribution.
Book Synopsis The Complete Handbook of Coaching Catchers by : Jerry Weinstein
Download or read book The Complete Handbook of Coaching Catchers written by Jerry Weinstein and published by . This book was released on 2014 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth, comprehensive book from one of the best catching instructors in baseball. Illustrated with nearly 400 photos many of Major League catchers the book covers everything coaches and catchers at every level need to know in regard to stances, receiving, blocking, and throwing, with innovative drills for each skill, plus sophisticated pitch calling and game management material. And the book isn t just for catchers it is an excellent resource for anyone in baseball, from coaches to pitchers to other position players interested in bettering their overall game. -- Amazon.
Download or read book Youth Baseball Bible written by Dan Gray and published by . This book was released on 2018-12-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth baseball instruction guide for coaches, parents and players. Written by Dan Gray, former MLB catcher with the LA Dodgers and who now runs a two-location instructional academy in Mount Kisco and Port Chester, NY.
Book Synopsis Teach'n Baseball & Softball Handbook/Guide for Parents & Coaches by : Bob Swope
Download or read book Teach'n Baseball & Softball Handbook/Guide for Parents & Coaches written by Bob Swope and published by Bob Swope, Jacobob Press. This book was released on 2008 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical handbook and guide for parents and coaches that want to help their kids become a better baseball or softball player. It has 300 individual pictures, illustrations and diagrams to show you what to do. It covers all the basics that players will need to become a good baseball or softball player. It is complete with history, playing field size, new parent orientation, training games to play, strategies, stair step training guides, equipment used and a glossary of baseball and softball terminology.
Download or read book Triphasic Training written by Cal Dietz and published by Bye Dietz Sports Enterprise. This book was released on 2012-06 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic, athletic movements into their three components (eccentric, isometric, and concentric), and maximizes performance gains by applying stress to the athlete in a way that allows for the continuous development of strength, speed, and power. Who uses Triphasic Training: Everyone! From elite level athletes to absolute beginners, the triphasic method of training allows for maximal performance gains in minimal time. For that reason professional athletes from all backgrounds seek out Coach Dietz each off-season to train with his triphasic system. Coach Dietz has worked with hundreds of athletes from the NFL, NHL, and MLB, as well as several dozen Olympic athletes in track and field, swimming, and hockey. What the book is about: Triphasic Training was originally a digital book with over 3,000 hyperlinks and 6 hours of video lectures, showing the reader exactly how to perform every exercise and apply the training methods. To ensure that you do not miss out on this valuable component, inside your book you will find a web link to a downloadable PDF that contains all of the hyperlinks and videos from the original digital book. The PDF is laid out to allow you to easily follow along as you read the book. Simply scroll in the PDF to the page that you are reading in the book and it will have every hyperlink and video that is on that page. The book contains over 350 pages, divided clearly into 2 parts: the “why” and the “what”. The first three sections go through the physiological basis for the Triphasic method, undulated block periodization, and general biological applications of stress. The authors will explain how to incorporate the Triphasic methods into existing programs, with complete descriptions on adapting it to virtually any scenario. Sections 4 through 7 are devoted entirely to programming, with over 3,000 exercises and 52 weeks of programs for numerous different sports. Included in the programming section are: Over 3,000 exercises, each hyperlinked to a video tutorial that shows you exactly how to perform the exercise. 5 separate 24-week training programs built for either 6 day, 5 day, 4 day, 3 day, or 2 day models. Over 6 hours of video lectures by Coach Dietz further explaining the Triphasic Training method. These lectures go even deeper into the physiology and application of what he does with his elite athletes. Over two dozen tables showing exactly when and how to modify exercises to ensure continuous improvement in your athletes. Peaking programs for football lineman or skill players, baseball, swimming, volleyball, and hockey players (among others). A complete 52 week training program for football.
