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Author : Sue Spitler
Publisher :
ISBN 13 : 9781572840577
Total Pages : 860 pages
Book Rating : 4.8/5 (45 download)
Download or read book 1001 Low-fat Vegetarian Recipes written by Sue Spitler and published by . This book was released on 2003 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sue Spitler
Publisher :
ISBN 13 : 9781572840119
Total Pages : 839 pages
Book Rating : 4.8/5 (41 download)
Download or read book 1,001 Low-fat Vegetarian Recipes written by Sue Spitler and published by . This book was released on 1997 with total page 839 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition of tasty, healthy recipes accommodates vegetarians of all persuasions. A new chapter, "Veg Express", features dishes that can be prepared and cooked in less than 20 minutes.
Author : Linda R. Yoakam
Publisher : Agate Publishing
ISBN 13 : 1572846356
Total Pages : 722 pages
Book Rating : 4.5/5 (728 download)
Download or read book 1,001 Low-Fat Vegetarian Recipes written by Linda R. Yoakam and published by Agate Publishing. This book was released on 2009-03-01 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: A massive collection of tasty, low-fat recipes for vegetarians and vegans, from appetizers to desserts. This edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and styles of cooking. Catering to the needs of today’s busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” —foods that boast high nutritional, antioxidant, and phytochemical qualities—including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.
Author : Sue Spitler
Publisher : Agate Surrey
ISBN 13 : 9781572841567
Total Pages : 0 pages
Book Rating : 4.8/5 (415 download)
Download or read book 1,001 Low-Fat Vegetarian Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2013-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of 1,001 Low-Fat Vegetarian Recipes is an attractively packaged and easy-to-use update on one of the most popular and extensive vegetarian cookbooks. The introduction will adhere to American Heart Association guidelines and will include the new FDA nutritional guidelines, with comments on the importance of exercise as part of a total healthy lifestyle. These recipes are easier and faster to prepare with fewer ingredients and more concise cooking methods. Recipes that can be prepared in 30 minutes or less will be identified throughout the book with an "express veg" icon. The "super foods" that boast high nutritional, antioxidant, and phytochemical qualities will be emphasized in recipes -- blueberries, kiwi, pomegranate juice, melons, citrus fruit, edamame, leafy dark greens, broccoli, butternut squash, carrots, beets, tomatoes, bell peppers, beans and legumes, nuts, flax and hemp seeds, whole grains, and soy and dairy products. As in previous editions, recipes will include every recipe category from appetizers through desserts, with more than 500 entrees, offering a rich choice of satisfying vegetarian meals. Each recipe will be labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are included for each recipe.
Author : Sue Spitler
Publisher : Agate Surrey
ISBN 13 : 9781572840324
Total Pages : 0 pages
Book Rating : 4.8/5 (43 download)
Download or read book 1,001 Low-fat Vegetarian Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One thousand and one recipes cater to a wide variety of palates and preferences, including vegans, lacto-vegetarians, ovo-vegetarians, and lacto-ovo-vegetarians. Nutritional information and diabetic exchanges are included.
Author : Faye Levy
Publisher : Grand Central Publishing
ISBN 13 : 0446567248
Total Pages : 124 pages
Book Rating : 4.4/5 (465 download)
Download or read book 30 Low-Fat Vegetarian Meals in 30 Minutes written by Faye Levy and published by Grand Central Publishing. This book was released on 2009-09-26 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and "savory and sweet" recipes.
Author : Raymond Crabill
Publisher : Raymond Crabill
ISBN 13 : 9781801453943
Total Pages : 112 pages
Book Rating : 4.4/5 (539 download)
Download or read book Low-Fat Vegetarian Dinner written by Raymond Crabill and published by Raymond Crabill. This book was released on 2021-04-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: !! 55% OFF FOR BOOKSTORES !! Vegetarianism is not a new concept; it has been practiced since ancient times in India during the Vedic period (1500-500 BC) as well as in Greece and Rome. It continues to be practiced today in modern society around the world. In most cases, it is a matter of individual choice. Eating meat and fish has been a common practice all over the world for thousands of years. In some cultures, the preparation of the meat or fish symbolizes wealth and luxury, while in others it represents a source of survival. Today, people are becoming more aware of the impact that their food choices have on their health as well as on the environment. Why do people become vegetarians? The reasons vary widely from person to person. Some people object to the cruelty and suffering of animals raised for food. Some people object to the environmental effects of producing meat and fish. Others become vegetarians because they believe animal flesh is unhealthy to eat or because they believe it is unspiritual or unwise. For some, it is a choice of economic necessity. This vegetarian cookbook will help you get a delicious and healthy recipe on the table that will make your life less stressful. family food in the same amount of time you'd need to order takeout! This vegetarian cookbook will show you a variety of dishes you can make with easy-to-find ingredients. This is the perfect practical guide for anyone looking to make a variety of delicious meals that are healthy. It includes delicious and easy vegetarian recipes. Whether looking to lose weight or just eat more healthily, this cookbook will make it easier than ever before! Grab a copy of this book now!
Author : Peter Minaki
Publisher : Simon and Schuster
ISBN 13 : 1507216742
Total Pages : 257 pages
Book Rating : 4.5/5 (72 download)
Download or read book The 400-Calorie Mediterranean Diet Cookbook written by Peter Minaki and published by Simon and Schuster. This book was released on 2021-09-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!
Author : Anne Sheasby
Publisher : Southwater
ISBN 13 : 9781780194127
Total Pages : 0 pages
Book Rating : 4.1/5 (941 download)
Download or read book Low Fat Vegetarian written by Anne Sheasby and published by Southwater. This book was released on 2015-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title features 180 delicious recipes for healthy soups, salads, main courses and desserts, shown in over 750 photographs. It features tempting soups, appetizers, snacks, salads, main courses, accompaniments and surprisingly delicious desserts and bakes. It includes virtually fat-free versions of classics such as vegetarian moussaka, pizza, frittata, curries and stews, as well as enticing new ideas such as Spiced Mango Soup with Yogurt; Garlicky Green Salad with Raspberry Vinaigrette; Leek, Squash and Tomato Gratin; Tofu and Vegetable Thai Curry; and Summer Berry Crepes. It offers expert advice on healthy eating with guidelines for cutting out the fat while retaining all the taste, with low-fat and no-fat cooking techniques and tips throughout. Packed with a fantastic range of delicious yet healthy vegetarian recipes, this essential cookbook is perfect for today's health-conscious lifestyles. There are over 180 recipes for soups, appetizers and snacks, side dishes, salads, light lunches and main courses, as well as enticing low-fat or no-fat breads, cakes and desserts. Dishes include Vegetable Kebabs with Mustard and Honey, Fresh Ravioli with Pumpkin, Ratatouille Pancakes, Vegetable Moussaka, Balti Stir-fried Vegetables with Cashews, Tropical Coconut Sorbet, and Chocolate and Banana Brownies. The book is the perfect kitchen companion for everyone who cares about their health and diet.
Author : Anne Sheasby
Publisher : Southwater
ISBN 13 : 9781780190792
Total Pages : 0 pages
Book Rating : 4.1/5 (97 download)
Download or read book Low-Fat No-Fat Vegetarian written by Anne Sheasby and published by Southwater. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliciously tasty dishes for vegetarians who want to watch their fat intake too, with low-fat soups, appetizers, casseroles and hot pots, paellas, pies, puddings, baked goods and desserts. ,
Author : Anne Sheasby
Publisher : Southwater
ISBN 13 : 9781844764723
Total Pages : 0 pages
Book Rating : 4.7/5 (647 download)
Download or read book Low-Fat Vegetarian: 100 Step-by-Step Recipes written by Anne Sheasby and published by Southwater. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a must-have culinary guide to good vegetarian food. It is full of tasty yet healthy recipes that are perfect for all occasions, and as many of the dishes are simple to prepare and make, this cookbook is also ideal for today's busy lifestyles. Many traditional vegetarian dishes can have a high fat content, so this unique book offers specially designed tasty recipes that are wonderfully low in fat but still delicious.
Author : Sunset Books
Publisher : Sunset Books/Sunset Publishing Corporation
ISBN 13 : 9780376024848
Total Pages : 0 pages
Book Rating : 4.0/5 (248 download)
Download or read book Low-fat Vegetarian Cookbook written by Sunset Books and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Recipes for healthy eating; fat & fiber content included"--Cover.
Author : Sue Spitler
Publisher : Agate Surrey
ISBN 13 : 9781572840317
Total Pages : 0 pages
Book Rating : 4.8/5 (43 download)
Download or read book 1,001 More Low-fat Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers over one thousand recipes for healthy, low-fat cooking for meals thatan be prepared in under 30 minutes.
Author : Sue Kreitzman
Publisher : Piatkus Books
ISBN 13 : 9780749914158
Total Pages : 202 pages
Book Rating : 4.9/5 (141 download)
Download or read book Sue Kreitzman's Low-fat Vegetarian Cookbook written by Sue Kreitzman and published by Piatkus Books. This book was released on 1994 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sue Spitler
Publisher : Agate Surrey
ISBN 13 : 9781572840485
Total Pages : 0 pages
Book Rating : 4.8/5 (44 download)
Download or read book 1,001 Low-fat Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly acclaimed cookbook features 1,001 recipes--500 of them new to this edition--for great low-fat starters and entrees that the whole family will enjoy.
Author : Jenny Stacey
Publisher :
ISBN 13 : 9781850768807
Total Pages : 128 pages
Book Rating : 4.7/5 (688 download)
Download or read book Low-fat Vegetarian Cooking written by Jenny Stacey and published by . This book was released on 1997 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sue Kreitzman
Publisher : Piatkus Books
ISBN 13 : 9780749919108
Total Pages : 202 pages
Book Rating : 4.9/5 (191 download)
Download or read book Sue Kreitzman's Low-fat Vegetarian Cookbook written by Sue Kreitzman and published by Piatkus Books. This book was released on 1998-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Kreitzman shows you how simple it is to adopt a low-fat lifestyle all the time -- and enjoy the benefits of a low-fat diet whatever the occasion. Lifeplan explains how to make a low-fat lifestyle effortless and stress-free by including over 150 delicious recipes to suit every occasion. All the common concerns are addressed including what to eat in restaurants, what to put in sandwiches, and what to eat at dinner parties or celebrations. Full of simple tips, techniques, shopping lists and organizational hints to help you change to a healthy low-fat regime that you'll never want to leave.
