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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054417691X
Total Pages : 1346 pages
Book Rating : 4.5/5 (441 download)
Download or read book 1,000 Low-Fat Recipes written by and published by Houghton Mifflin Harcourt. This book was released on with total page 1346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jackie Newgent
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544189132
Total Pages : 1398 pages
Book Rating : 4.5/5 (441 download)
Download or read book 1,000 Low-Calorie Recipes written by Jackie Newgent and published by Houghton Mifflin Harcourt. This book was released on 2012-11-08 with total page 1398 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a gem of a cookbook. Not only is it loaded with healthy recipes, everything I’ve made from pizza to salad dressing has been a showstopper.”—Tara Collingwood, “The Diet Diva,” Healthline This incredible cookbook is packed with tasty, low-calorie recipes that give home cooks an unparalleled variety of meals and ideas for eating healthfully that their whole family will love. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They’re easy to make and take the guesswork out of portion control and calorie counting. Recipes include complete nutrition information, and full menus help home cooks maintain a balanced eating approach—naturally. 1,000 Low-Calorie Recipes covers finger foods and snacks; salads and soups; meat, poultry, fish, and vegetarian entrees; breads and muffins; and yes, even desserts and cocktails. You’ll find rustic comfort foods like Five-Spice Turkey Chili, favorites like Pizza Margherita, main courses like Tart Apple-Stuffed Pork Loin, plus innovative recipes that will intrigue and satisfy you, like Caprese Salad Lasagna, Five-Spice Yam Frites, Brooklyn Lager Baked Beans, Homemade Pretzel Puffs, Fudgy Superfood Brownies, and Chocolate Mint Almond-tinis. Written by Jackie Newgent, a well-respected Registered Dietitian who writes for and is interviewed by national media, such as The Dr. Oz Show, Cooking Light, Health, and Redbook, among others Includes clever advice on stocking a low-calorie pantry, maintaining a healthy weight, diet-friendly cooking, nutritious ingredient substitutions, full menus, and more Features ingredients that are fresh and flavorful, keeping with Jackie Newgent’s “real foods” philosophy: nothing is artificial Whether you’re following a particular diet or just want a single go-to guide for nutritious family meals, 1,000 Low-Calorie Recipes is the ultimate resource.
Author : Parragon Publishing
Publisher : Parragon Publishing
ISBN 13 : 9780752558042
Total Pages : 1024 pages
Book Rating : 4.5/5 (58 download)
Download or read book 1000 Low Fat Recipes written by Parragon Publishing and published by Parragon Publishing. This book was released on 2002-08-01 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terry Blonder Golson
Publisher :
ISBN 13 : 9781118245651
Total Pages : pages
Book Rating : 4.2/5 (456 download)
Download or read book AARP 1,000 Low-Fat Recipes written by Terry Blonder Golson and published by . This book was released on 2011-11-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The bible of low-fat cooking Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Author Terry Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information. In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low-fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low-Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.
Author : Parragon Book Service Limited
Publisher :
ISBN 13 : 9781405415897
Total Pages : 1024 pages
Book Rating : 4.4/5 (158 download)
Download or read book 1000 Low Fat, Salt, Sugar, Cholesterol written by Parragon Book Service Limited and published by . This book was released on 2003-01-01 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carolyn Humphries
Publisher :
ISBN 13 : 9780572028046
Total Pages : 0 pages
Book Rating : 4.0/5 (28 download)
Download or read book The Classic 1000 Low-fat Recipes written by Carolyn Humphries and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's something here for every occasion--from quick and easy casseroles for everyday meals to lavish creations for formal dinner parties--all using low-fat ingredients for weight watching gourmands. Full color.
Author : Parragon Publishing
Publisher :
ISBN 13 :
Total Pages : 1024 pages
Book Rating : 4.:/5 (543 download)
Download or read book 1000 Low Fat, Salt, Sugar & Cholesterol Recipes to Tempt Your Taste Buds written by Parragon Publishing and published by . This book was released on 2001 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robin Robertson
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544189167
Total Pages : 1328 pages
Book Rating : 4.5/5 (441 download)
Download or read book 1,000 Vegan Recipes written by Robin Robertson and published by Houghton Mifflin Harcourt. This book was released on 2011-05-23 with total page 1328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meat-free, dairy-free delights from “an acclaimed authority on vegan cooking” (Publishers Weekly). These delicious recipes, for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory Artichoke Squares and family favorites like Vegan Margarita Pizza and Baked Mac and Cheeze. Best of all, Robin Robertson gives you an endless variety of recipes from a diverse range of cultures—with something to suit everyone’s taste. For anyone interested in healthy, delicious eating that’s also ethically and environmentally responsible, 1,000 Vegan Recipes: Includes a “FAST” icon featuring quick and easy recipes that can be ready in 30 minutes or less Provides kid-friendly recipes to help you get your kids to eat more nutritious foods Offers detailed information and guidelines on ingredient substitutions, special nutritional concerns, and a handy list of important pantry staples Presents vegan alternatives to restaurant favorites with recipes such as Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, Cheezecake with Cranberry Drizzle, Vegan Tiramisu, and vegan ice creams, sorbets, and granitas
Author : Tryna Pany
Publisher :
ISBN 13 : 9781639350551
Total Pages : 156 pages
Book Rating : 4.3/5 (55 download)
Download or read book Heart Healthy Cookbook for Beginners written by Tryna Pany and published by . This book was released on 2021-05-21 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast, flavorful recipes for a strong, healthy heart with Heart Healthy Cookbook Enjoy delicious foods while following a cardiac-conscious diet. The Truly Easy Heart Healthy Cookbook features heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. this heart healthy cookbook contains delicious recipes from a wide range of proven diets. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand. This user-friendly heart healthy cookbook for Beginners includes: Delicious, Nutrient-rich Recipes-Enjoy good food that's good for your heart, too. A 1000-Day Meal Plan-Kick-start your diet at breakfast, lunch, and dinner. All planned out, all perfectly delicious. A focus on nutrition-Know exactly what you're feeding your family with recipes that include detailed nutritional information and serving sizes. Don't wait another second to get this life-changing book. Start Eating Healthy and Tasty Meals!
Author : Sue Spitler
Publisher : Agate Surrey
ISBN 13 : 9781572840836
Total Pages : 0 pages
Book Rating : 4.8/5 (48 download)
Download or read book 1,001 Low-Fat Vegetarian Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time.
Author :
Publisher :
ISBN 13 :
Total Pages : 1024 pages
Book Rating : 4.:/5 (92 download)
Download or read book 1000 Low Fat, Salt, Sugar & Cholesterol written by and published by . This book was released on 2002 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Fraser
Publisher : Southwater
ISBN 13 : 9781840387902
Total Pages : 0 pages
Book Rating : 4.3/5 (879 download)
Download or read book Low Fat Baking written by Linda Fraser and published by Southwater. This book was released on 2018-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All the joys of traditional home baking, without the fat: 200 guilt-free cakes, muffins, cookies, desserts and breads in one collection." - provided by publisher.
Author : Justin Wang
Publisher :
ISBN 13 : 9780464607540
Total Pages : pages
Book Rating : 4.6/5 (75 download)
Download or read book Justin's Hearty Recipes written by Justin Wang and published by . This book was released on 2019-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After his heart transplant on April 27, 2018, youth Justin Wang used his wish from Make-A-Wish to create a heart-healthy cookbook. Designed to keep him on track for a healthy second chance at life, the cookbook has grown and extended to give back. As the print version of Justin's Hearty Recipes, the PDF version is completely free online on Justin's blog: My Heart Transplant Journal.
Author : Better Homes & Gardens
Publisher : Wiley
ISBN 13 : 9781118038147
Total Pages : 480 pages
Book Rating : 4.0/5 (381 download)
Download or read book Better Homes & Gardens Ultimate Low-Calorie Meals written by Better Homes & Gardens and published by Wiley. This book was released on 2011-12-06 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price. Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow Special Healthy Eating Basics chapter Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.
Author : Sue Spitler
Publisher : Agate Surrey
ISBN 13 : 9781572840874
Total Pages : 0 pages
Book Rating : 4.8/5 (48 download)
Download or read book 1,001 Best Low-Fat Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 1000 low-fat recipes, from appetizers to desserts. Includes nutritional data and exchanges for all recipes, a menu-planner, and designation of quickly-prepared dishes"--Provided by publisher.
Author : Tracy J. Freeman
Publisher : Zhou Xiaoqing
ISBN 13 : 9781805380573
Total Pages : 0 pages
Book Rating : 4.3/5 (85 download)
Download or read book Fatty Liver Diet Cookbook For Beginners written by Tracy J. Freeman and published by Zhou Xiaoqing. This book was released on 2023-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detox your liver and keep eating all the flavors with 1000 days of Essential low-fat Whole-Food Recipes Have you recently been diagnosed with steatosis or fatty liver and are seeking for the best resource to help you heal and manage your condition? Do you feel drained of strength and vitality as a result of this? Perhaps you've noticed that it's contributing to your weight gain and are determined to make some dietary changes. If you answered yes, you have found the proper place! The accumulation of excess fat in the liver is the root cause of the frequent disorder known as fatty liver disease. The vast majority of people do not experience any symptoms, and the condition does not lead to any significant difficulties for them. However, it can sometimes cause harm to the liver in some circumstances. The good news is that by making adjustments to your lifestyle, you can frequently stop or even reverse fatty liver disease. Here is what you will get with this cookbook: Basics of Fatty Liver---What causes fatty liver, and the best way to detox it. Live healthier, in a better shape and mood feeling with more vitality. Tons of Easy and Healthy Recipes---Every recipe has undergone a thorough examination and has been rigorously reviewed and tested. Premium Full Color Pictures--- High-Quality pictures that motivate and inspire you to try new recipes. Easy-to-follow---Foolproof step-by-step directions for first-time prep success. Don't let your liver issues get in the way of your well-being and love for good food - A healthier and happier life is within your reach if you get this cookbook.
Author : Editors of Chartwell Books
Publisher : Chartwell
ISBN 13 : 9780785838715
Total Pages : 0 pages
Book Rating : 4.8/5 (387 download)
Download or read book 1000 Mediterranean Meals written by Editors of Chartwell Books and published by Chartwell. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy a healthier, happier, and tastier diet with 1000 Mediterranean Meals, with modifications on your favorite recipes for thousands more delicious dishes.
