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100 Ways To Boost Your Energy Collins Gem
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Book Synopsis 100 Ways to Boost Your Energy (Collins Gem) by : Theresa Cheung
Download or read book 100 Ways to Boost Your Energy (Collins Gem) written by Theresa Cheung and published by HarperCollins UK. This book was released on 2010-01-21 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today’s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy levels?
Book Synopsis 100 Ways to Boost Your Energy by : Theresa Cheung
Download or read book 100 Ways to Boost Your Energy written by Theresa Cheung and published by HarperCollins UK. This book was released on 2008 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have experienced that 'tired-all-the-time' feeling, making your body feel sluggish and drained and affecting your concentration levels. This practical guide offers 100 simple and effective ideas to help you boost your energy, however hectic your lifestyle.
Download or read book All-Day Energy written by Syd Hoffman and published by CreateSpace. This book was released on 2012-04-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book delivers motivation and tools to power up your life. Each energizing idea is easy to follow, inexpensive, and insightful. Open this book to:• Start moving – at first, just 5 minutes a day – and smiling as you feel more alive• Learn secrets for dining out you'll wish you knew years ago • Discover a plan to help you finally get some sleep• Eliminate metal habits making you less focused• Focus on single-tasking even when you are “crazy” busy• Find the best foods for reducing fatigue, including many zero-calorie foods that don't taste like cardboardFeel sharp, increase clarity, and create vitality using individual strategies as a daily inspiration, or read the book from cover to cover, right away, for a total recharge. Health and wellness educator Syd Hoffman has researched and successfully tested each idea with real people just like you. If you experience fatigue during the day, or want to boost the energy you already enjoy, this book is for you.Add more zip to your step ... today!
Book Synopsis Carbon Counter (Collins Gem) by : Mark Lynas
Download or read book Carbon Counter (Collins Gem) written by Mark Lynas and published by HarperCollins UK. This book was released on 2010-04-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: What effect are you having on the environment? If you buy Kenyan green beans what is the CO2 cost? What about your journey to work, your fridge or your clothes? The Gem Carbon Counter is your portable instant green reckoner.
Book Synopsis 101 Ways to Boost Your Energy by : Steven Aitchison
Download or read book 101 Ways to Boost Your Energy written by Steven Aitchison and published by CreateSpace. This book was released on 2009-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This will be changed later
Book Synopsis How to Have More Energy by : Jim Russlan
Download or read book How to Have More Energy written by Jim Russlan and published by . This book was released on 2020-03-10 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ Constantly falling short of doing everything you had planned for a certain day because you had a drop in energy later on it the day is very frustrating. You can start changing things today in order to make sure that you have the energy which you need and showing you how to do that is what this book is all about. Things that you do daily add up over time, so if you want to have more energy, you need to make the right adjustments to your daily life by doing more things that boost your energy and fewer things that zap your energy. Regardless of how long bad habits may have been in place, it doesn't take long to start seeing positive impacts on your energy levels when you start making the right adjustments. In this book you can expect to learn about: -The most common causes of fatigue -Foods for boosting mental and physical energy -How to detox your mind and body -How to reduce stress in your life -And much more! It is possible to go through your whole day knocking things off your to-do list without experiencing the dreaded drop in the energy midway through. The best part is that the adjustments that have to be made are simple while still providing plenty of results. Don't discount the simple things because simple things usually bring results when applied correctly. If you are ready to learn how to improve your energy so you can accomplish everything that has to be done in a day, then scrolling over to the BUY button and clicking it is the first step.
Download or read book Feliciano, Jose (singer) written by and published by . This book was released on 19?? with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Material in the Australian performing arts programs and ephemera (PROMPT) collection consists of programs and related items for Australian performing arts organisations, Australian artists performing overseas, professional productions performed in Australia (including those featuring overseas performers) and overseas performances of Australian plays, music, etc.
Download or read book Energy written by Living in Health and published by . This book was released on 2015-08-14 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: ULTIMATE ENERGY:88 NATURAL WAYS TO INCREASE ENERGY SO YOU CAN STOP BEING TIRED, GET MORE DONE, AND ENJOY LIFE!*****3 BONUS WAYS ADDED***** A HANDBOOK TO HELP YOU STAY ENERGETIC THROUGHOUT THE DAYThe level of energy we maintain throughout the day is quite different for different people. It depends on many factors including the food we eat, our habits, and the amount of stress we take in general. How can you boost your energy without giving up on any of your everyday activities? This book will help you understand the concepts of energy and also the ways we can utilize it. You will also learn about the relation between your energy levels and your emotions too. The level of energy you work at throughout the day cannot be the same, and it depends on your hormones too. Overall, the level of your energy is dependent on factors involving food. In this book, you will learn a great deal about boosting your energy by exercising. You will also learn to improve your energy levels even by practicing yoga on a regular basis. Here is what you will find in the book: Chapter 1: 10 great foods to boost your energy Chapter 2: 10 great breakfasts to help you fly through the day Chapter 3: 20 of the best techniques to recharge in under an hour Chapter 4: 11 ways to eliminate stress to feel more energetic Chapter 5: 10 ways to sleep well and stay energetic Chapter 6: 10 great ways to retain your focus Chapter 7: 10 tips and tricks to avoid anger Chapter 8: 10 ways to prevent mood swings, anxiety, and guilt You will find that the tips mentioned in this book are credible, and are proven scientifically. So, it is time that you start now, not tomorrow or the day after. You never know what comes next in life, so it helps to stay prepared from the get go. So, why wait when you can have great energy levels throughout the day? This book is a very simple answer to achieve what you always dreamed of: to stay healthy and energetic. Buy the book and you will definitely help yourself to become the best of what you possibly can be. DON'T WAIT Scroll back up to the top right now and click the buy button to get you copy today!
Book Synopsis Regain Energy Instantly by : Peter Tracy
Download or read book Regain Energy Instantly written by Peter Tracy and published by . This book was released on 2019-12-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pocket guide with 69 easy, fast and natural methods to increase energy and increase efficiency.It is within your power to get over whatever saps you of energy. Below are some effective remedies to loss of energy and how to regain enough strength for your daily activities. Consider these 69 tips supported and recommended by health experts. Includes simple and effective techniques to restore your natural energy flow for more energy, better health, enhanced performance, concentration and happiness Explains how the exercises and recipes can be used at work, home or while travelling The demand of work, financial responsibilities, health concerns, and other challenges may sap you the strength to keep going. Although you may sometimes feel on top of the world, your inability to sustain that energy for long may have a huge negative impact on your productivity. This may cost you your happiness as well. Living each day with worries and concerns are not the ideal way to go. It is imperative that you find a working formula that will increase your energy every day. This eBook provides some practical and tested tips that will boost your energy levels. It also discusses some of the reasons why you are always burnt out and the possible effect of the lack of energy.
Book Synopsis Chakra Tonics by : Elise Marie Collins
Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.
Book Synopsis Energy Abstracts for Policy Analysis by :
Download or read book Energy Abstracts for Policy Analysis written by and published by . This book was released on 1976 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The No-Nonsense Guide to Green Parenting by : Kate Blincoe
Download or read book The No-Nonsense Guide to Green Parenting written by Kate Blincoe and published by Bloomsbury Publishing. This book was released on 2015-10-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST OF THE PEOPLE'S BOOK PRIZE FOR NON-FICTION 2015. 'Full of realistic tips and brilliant ideas' PATRICK BARKHAM 'Dive in this rich resource and have fun going green!' THE GREEN PARENT MAGAZINE 'Inspiring and practical' SIR CHRISTOPHER WOODHEAD 'A brilliant idea' RSPB NATURE'S HOME MAGAZINE 'I wish I had written this book!' MIRANDA KRESTOVNIKOFF 'The ultimate handbook for a fun, green and healthy family' DAVID BOND - Maintain your green values while raising your children to engage with nature and go outdoors with this practical guide. Nature needs children and children need nature. This guide is packed with fun ideas to help your family to open the doors to the outside and become truly free-range. You'll live a greener lifestyle and your children will learn to enjoy, appreciate and care for the world around them. Written by environmentalist Kate Blincoe and with a foreword by Nikki Duffy, this beautiful book will inspire you to explore nature whether that's foraging for dinner, learning party tricks with plants or making eco-decisions around the home. The No-Nonsense Guide to Green Parenting is all about having fun together, however exhausted, time-pressured or stressed you are! For parents of zero to ten-year-olds, this is a humorous and light-hearted look at all things green and nature-inspired. It's not about being perfect; it's about giving it a try and feeling the benefits for your family.
Download or read book Good to Great written by Jim Collins and published by Harper Collins. This book was released on 2001-10-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Challenge Built to Last, the defining management study of the nineties, showed how great companies triumph over time and how long-term sustained performance can be engineered into the DNA of an enterprise from the verybeginning. But what about the company that is not born with great DNA? How can good companies, mediocre companies, even bad companies achieve enduring greatness? The Study For years, this question preyed on the mind of Jim Collins. Are there companies that defy gravity and convert long-term mediocrity or worse into long-term superiority? And if so, what are the universal distinguishing characteristics that cause a company to go from good to great? The Standards Using tough benchmarks, Collins and his research team identified a set of elite companies that made the leap to great results and sustained those results for at least fifteen years. How great? After the leap, the good-to-great companies generated cumulative stock returns that beat the general stock market by an average of seven times in fifteen years, better than twice the results delivered by a composite index of the world's greatest companies, including Coca-Cola, Intel, General Electric, and Merck. The Comparisons The research team contrasted the good-to-great companies with a carefully selected set of comparison companies that failed to make the leap from good to great. What was different? Why did one set of companies become truly great performers while the other set remained only good? Over five years, the team analyzed the histories of all twenty-eight companies in the study. After sifting through mountains of data and thousands of pages of interviews, Collins and his crew discovered the key determinants of greatness -- why some companies make the leap and others don't. The Findings The findings of the Good to Great study will surprise many readers and shed light on virtually every area of management strategy and practice. The findings include: Level 5 Leaders: The research team was shocked to discover the type of leadership required to achieve greatness. The Hedgehog Concept (Simplicity within the Three Circles): To go from good to great requires transcending the curse of competence. A Culture of Discipline: When you combine a culture of discipline with an ethic of entrepreneurship, you get the magical alchemy of great results. Technology Accelerators: Good-to-great companies think differently about the role of technology. The Flywheel and the Doom Loop: Those who launch radical change programs and wrenching restructurings will almost certainly fail to make the leap. “Some of the key concepts discerned in the study,” comments Jim Collins, "fly in the face of our modern business culture and will, quite frankly, upset some people.” Perhaps, but who can afford to ignore these findings?
Download or read book Farmers' Guide written by and published by . This book was released on 1904 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I'm So Effing Tired written by Amy Shah and published by Hachette UK. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhaustion doesn't have to be your new normal Are you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!? When You Eat: intermittent fasting - the right way - can revamp your energy Why You're Stressed: discover simple exercises and herbs that ease anxiety In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.
Download or read book Popular Science written by and published by . This book was released on 1981-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Book Synopsis How to Win Friends and Influence People by :
Download or read book How to Win Friends and Influence People written by and published by ببلومانيا للنشر والتوزيع. This book was released on 2024-02-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.
