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100 Trillion Good Bacteria Living In The Human Body
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Book Synopsis 100 Trillion Good Bacteria Living in the Human Body by : Paul Rockett
Download or read book 100 Trillion Good Bacteria Living in the Human Body written by Paul Rockett and published by Capstone Classroom. This book was released on 2015 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Franklin Watts, 2014.
Download or read book 10% Human written by Alanna Collen and published by HarperCollins. This book was released on 2015-05-05 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, evolutionary biologist and science writer Alanna Collen’s stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being. “Fascinating…. Everything you wanted to know about microbes but were afraid to ask.”— Kirkus Reviews (starred review) You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them. In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes. The good news is that unlike our human cells, we can change our microbes for the better. Collen’s book is a revelatory and indispensable guide. Life—and your body—will never seem the same again.
Download or read book The Good Gut written by Justin Sonnenburg and published by Penguin Books. This book was released on 2016-05-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The authors show how we can strengthen the community that inhabits our gut and thereby improve our own health. They look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microb? and the nourishment of your own individual microbiome.
Download or read book Follow Your Gut written by Rob Knight and published by Simon and Schuster. This book was released on 2015-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.
Book Synopsis Missing Microbes by : Martin J. Blaser, MD
Download or read book Missing Microbes written by Martin J. Blaser, MD and published by Henry Holt and Company. This book was released on 2014-04-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In Missing Microbes, Martin Blaser sounds [an] alarm. He patiently and thoroughly builds a compelling case that the threat of antibiotic overuse goes far beyond resistant infections.”—Nature Renowned microbiologist Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the equilibrium and health of our bodies. Now this invisible Eden is under assault from our overreliance on medical advances including antibiotics and caesarian sections, threatening the extinction of our irreplaceable microbes and leading to severe health consequences. Taking us into the lab to recount his groundbreaking studies, Blaser not only provides elegant support for his theory, he guides us to what we can do to avoid even more catastrophic health problems in the future. “Missing Microbes is science writing at its very best—crisply argued and beautifully written, with stunning insights about the human microbiome and workable solutions to an urgent global crisis.”—David M. Oshinsky, author of the Pulitzer Prize-winning Polio: An American Story
Book Synopsis The Microbiome Solution by : Robynne Chutkan, MD
Download or read book The Microbiome Solution written by Robynne Chutkan, MD and published by Penguin. This book was released on 2015-08-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s hottest medical news topic. Synthesizing the latest findings, Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the “good bugs” that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity and negatively affects our metabolism, our hormones, our cravings, our immunity, and even our genes. But beyond the science, what sets this book apart is Dr. Chutkan’s powerful three-level program for optimizing your gut bacteria for good health. Dr. Chutkan shares: Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems Essential prebiotics and probiotics Recipes with ingredients that replenish the microbiome for each rehab level Cutting-edge research on the connection between the microbiome and the brain An intro to the stool transplant, the superfix for a severely troubled microbiome Dr. Chutkan is one of the most recognizable gastroenterologists working in America today, and this is the first book to distill the research into a practical, effective plan for replenishing our microbiomes. The Microbiome Solution will bring welcome relief to the millions who want to grow a good “gut garden”—and enjoy healthier, happier lives.
Book Synopsis Microbiome in Human Health and Disease by : Pallaval Veera Bramhachari
Download or read book Microbiome in Human Health and Disease written by Pallaval Veera Bramhachari and published by Springer Nature. This book was released on 2021-10-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides an overview on how the microbiome contributes to human health and disease. The microbiome has also become a burgeoning field of research in medicine, agriculture & environment. The readers will obtain profound knowledge on the connection between intestinal microbiota and immune defense systems, medicine, agriculture & environment. The book may address several researchers, clinicians and scholars working in biomedicine, microbiology and immunology. The application of new technologies has no doubt revolutionized the research initiatives providing new insights into the dynamics of these complex microbial communities and their role in medicine, agriculture & environment shall be more emphasized. Drawing on broad range concepts of disciplines and model systems, this book primarily provides a conceptual framework for understanding these human-microbe, animal-microbe & plant-microbe, interactions while shedding critical light on the scientific challenges that lie ahead. Furthermore this book explains why microbiome research demands a creative and interdisciplinary thinking—the capacity to combine microbiology with human, animal and plant physiology, ecological theory with immunology, and evolutionary perspectives with metabolic science.This book provides an accessible and authoritative guide to the fundamental principles of microbiome science, an exciting and fast-emerging new discipline that is reshaping many aspects of the life sciences. These microbial partners can also drive ecologically important traits, from thermal tolerance to diet in a typical immune system, and have contributed to animal and plant diversification over long evolutionary timescales. Also this book explains why microbiome research presents a more complete picture of the biology of humans and other animals, and how it can deliver novel therapies for human health and new strategies.
Book Synopsis What You Need to Know about Infectious Disease by : Madeline Drexler
Download or read book What You Need to Know about Infectious Disease written by Madeline Drexler and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Good Germs, Bad Germs by : Jessica Snyder Sachs
Download or read book Good Germs, Bad Germs written by Jessica Snyder Sachs and published by Macmillan + ORM. This book was released on 2008-09-30 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Peace with Microbes Public sanitation and antibiotic drugs have brought about historic increases in the human life span; they have also unintentionally produced new health crises by disrupting the intimate, age-old balance between humans and the microorganisms that inhabit our bodies and our environment. As a result, antibiotic resistance now ranks among the gravest medical problems of modern times. Good Germs, Bad Germs addresses not only this issue but also what has become known as the "hygiene hypothesis"— an argument that links the over-sanitation of modern life to now-epidemic increases in immune and other disorders. In telling the story of what went terribly wrong in our war on germs, Jessica Snyder Sachs explores our emerging understanding of the symbiotic relationship between the human body and its resident microbes—which outnumber its human cells by a factor of nine to one! The book also offers a hopeful look into a future in which antibiotics will be designed and used more wisely, and beyond that, to a day when we may replace antibacterial drugs and cleansers with bacterial ones—each custom-designed for maximum health benefits.
Book Synopsis The Mind-Gut Connection by : Emeran Mayer
Download or read book The Mind-Gut Connection written by Emeran Mayer and published by HarperCollins. This book was released on 2018-06-05 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook.
Download or read book Human Wildlife written by Rob Buckman and published by . This book was released on 2003-02-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A book that just about everyone will find in some measure fascinating, disturbing, engaging, repulsive and funny... Buy it for a friend who worries about 'germs'." -- American Scientist
Book Synopsis The New Science of Metagenomics by : National Research Council
Download or read book The New Science of Metagenomics written by National Research Council and published by National Academies Press. This book was released on 2007-06-24 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although we can't usually see them, microbes are essential for every part of human life-indeed all life on Earth. The emerging field of metagenomics offers a new way of exploring the microbial world that will transform modern microbiology and lead to practical applications in medicine, agriculture, alternative energy, environmental remediation, and many others areas. Metagenomics allows researchers to look at the genomes of all of the microbes in an environment at once, providing a "meta" view of the whole microbial community and the complex interactions within it. It's a quantum leap beyond traditional research techniques that rely on studying-one at a time-the few microbes that can be grown in the laboratory. At the request of the National Science Foundation, five Institutes of the National Institutes of Health, and the Department of Energy, the National Research Council organized a committee to address the current state of metagenomics and identify obstacles current researchers are facing in order to determine how to best support the field and encourage its success. The New Science of Metagenomics recommends the establishment of a "Global Metagenomics Initiative" comprising a small number of large-scale metagenomics projects as well as many medium- and small-scale projects to advance the technology and develop the standard practices needed to advance the field. The report also addresses database needs, methodological challenges, and the importance of interdisciplinary collaboration in supporting this new field.
Download or read book Microbes written by Phillip K. Peterson and published by Rowman & Littlefield. This book was released on 2020-08-08 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the only book that tells both sides of the story of germs: that they are critically important for our health and that the dangers of emerging pathogens continue to wreak havoc in our bodies and around the world. With straight-forward and engaging writing, infectious diseases physician Phillip Peterson surveys how our understanding of viruses has changed throughout history, from early plagues and pandemics to more recent outbreaks like HIV/AIDS, Ebola, Zika, and Coronavirus. Microbes also takes on contemporary issues like the importance of vaccinations in the face of the growing anti-vaxxer movement, as well as the rise of cutting-edge health treatments like fecal transplants. Peterson relays his first-hand experience dealing with an unprecedented emergence of new microbial threats. Yet at the same time he has witnessed the astounding recent discoveries of the crucial role of the microbes that colonize our body surfaces in human health. Microbes explains for general readers where these germs came from, what they do to and for us, and what can be done to stop the bad actors and foster the benefactors.
Book Synopsis Geriatric Gastroenterology by : C. S. Pitchumoni
Download or read book Geriatric Gastroenterology written by C. S. Pitchumoni and published by Springer Science & Business Media. This book was released on 2012-07-26 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: As aging trends in the United States and Europe in particular are strongly suggestive of increasingly older society, it would be prudent for health care providers to better prepare for such changes. By including physiology, disease, nutrition, pharmacology, pathology, radiology and other relevant associated topics, Geriatric Gastroenterology fills the void in the literature for a volume devoted specifically to gastrointestinal illness in the elderly. This unique volume includes provision of training for current and future generations of physicians to deal with the health problems of older adults. It will also serve as a comprehensive guide to practicing physicians for ease of reference. Relevant to the geriatric age group, the volume covers epidemiology, physiology of aging, gastrointestinal physiology, pharmacology, radiology, pathology, motility disorders, luminal disorders, hepato-biliary disease, systemic manifestations, neoplastic disorders, gastrointestinal bleeding, cancer and medication related interactions and adverse events, all extremely common in older adults; these are often hard to evaluate and judge, especially considering the complex aging physiology. All have become important components of modern medicine. Special emphasis is be given to nutrition and related disorders. Capsule endoscopy and its utility in the geriatric population is also covered. Presented in simple, easy to read style, the volume includes numerous tables, figures and key points enabling ease of understanding. Chapters on imaging and pathology are profusely illustrated. All chapters are written by specialists and include up to date scientific information. Geriatric Gastroenterology is of great utility to residents in internal medicine, fellows in gastroenterology and geriatric medicine as well as gastroenterologists, geriatricians and practicing physicians including primary care physicians caring for older adults.
Download or read book Human Microbiome written by and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Symbiont Factor by : Richard Matthews DC DACNB FACFN
Download or read book The Symbiont Factor written by Richard Matthews DC DACNB FACFN and published by Createspace Independent Publishing Platform. This book was released on 2014-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Symbiont Factor reviews and explains in plain English the findings of the last decade of research about the human microbiome and its effect on health or disease. Learn how different aspects of modern life make it challenging to maintain a healthy population of gut bacteria and what this means for your health! Many different conditions are reviewed to explain the role of symbionts, from autism to cancer, heart disease and arthritis, and anxiety to schizophrenia. The bibliography includes over 1300 peer-reviewed research studies from the National Library of Medicine and National Institutes of Health, provided for those who wish to read some of the research referenced in the text. If you ever wondered if probiotics are beneficial, or why we should eat fruits and vegetables, these answers are inside! This new information is creating a whole new paradigm that is changing our perception of life itself. While scientists and physicians have always considered the human body and mind to be self-guided and singular, they are now beginning to view a human being as a superorganism or holobiont, consisting of a host organism combined with its symbiont population. The human body plays host to a population of trillions of microscopic organisms. Our bodies have evolved a symbiotic relationship with these ancient organisms, which is beneficial to both species. This colony of microbes is called the human microbiome, and it has been the focus of intense research efforts over the last decade. The microbiome influences human health or disease as well as emotion, personality and aging. Researchers studying the microbiome have discovered that these symbiotic organisms outnumber our human cells by at least 10:1, and their genes outnumber human genes by at least 150:1. This excellent and long needed book presents in a clear and sound manner the recent dramatic findings about our gut bacteria. These thousands of trillions microorganisms living inside us play a crucial role in regulating our well-being throughout life. The new message is of great importance to the entire medical community, life sciences researchers, as well as the general public. Realizing the role of gut bacteria can help each of us to better understand the effect of nutrients, as mediated by the gut bacteria, on our body in health, in disease and in special times, such as pregnancy, nursing or periods of high stress. For example, we now understand that the massive use of antibiotics in children, adults and agriculture has endangered our vital microbiome and is liable to cause diseases such as Type 2 diabetes on a global scale. The gut microbiome is emerging as a vital part of humanity, without which health and happiness are severely compromised. The time has come for this knowledge to be widely understood! Professor Eshel Ben-Jacob, International member of the American Philosophical Society Professor of Physics The Maguy-Glass Professor in Physics of Complex Systems School of Physics and Astronomy Tel Aviv University, 69978 Tel Aviv, Israel.
Download or read book THE GUT written by Payal Kothari and published by . This book was released on 2021-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: PAYAL KOTHARI embarked on her health and wellness journey with the world's largest nutrition school, IIN-Institute for Integrative Nutrition, New York USA, IIN Advanced Business, Medvarsity, India's leading training academy, Kaizad Kapadia's K11 and QI academy. She has 150 published articles under her belt from prestigious publications like Times of India, Vogue, The Indian Express, Hindustan Times and ET Panache. She holds practical certifications from ACSM (American College of Sports Medicine) and has been a part of some of the most powerful global Transformation Programs like Date with Destiny & Unleash the Power Within with Tony Robbins. Today, Payal is one of the rare few IIN-certified coaches in India who practises Integrative Nutrition and Transformation. To further accelerate her Transformations, she mastered the art of NLP (Neuro-Linguistic Program) certified under John Grinder through various international courses and made her clients' chariot of life stronger and progressive. Payal's mastery in NLP gives her an edge in getting results accurately for her clients. She is also a sought-after speaker at schools, colleges, universities, corporates and at several different forums. She is a master trainer who ensures faster results from her workshops.
