Libro de Cocina de la Dieta DASH

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612435785
Total Pages : 265 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Libro de Cocina de la Dieta DASH by : Mariza Snyder

Download or read book Libro de Cocina de la Dieta DASH written by Mariza Snyder and published by Simon and Schuster. This book was released on 2016-03-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASH Hacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional completa. Estas 140 recetas fáciles de hacer plantean una manera deliciosa de comer bien, perder peso, bajar la presión arterial y prevenir la diabetes sin sentirse hambriento. Desayunos rápidos y sanos • Avena cocida de lujo con frutos del bosque • Burrito de huevo Almuerzos energéticos • Tacos de carne de res • Sopa de frijoles de mamá Cenas gratamente deliciosas • Fajitas de pollo con salsa de aguacate condimentada • Pimientos (rojos grandes) rellenos Snacks rápidos y fabulosos • Salsa de chipotle para mojar • Salsa de tomatillo asado DASH (Dietary Approaches to Stop Hypertension) es la major dieta para alcanzar un estilo de vida saludable porque ha sido nombrada número uno en términos de perdida de peso, nutrición, prevención de la diabetes y enfermedades del corazón. Este libro de cocina es una guía esencial para vivir de manera saludable porque incluye un plan dietario de 28 días, consejos fáciles para ejercitar y tips para continuar con una dieta saludable mientras está fuera de su casa.

Chiquis Keto (Spanish edition)

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982134836
Total Pages : 208 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Chiquis Keto (Spanish edition) by : Chiquis Rivera

Download or read book Chiquis Keto (Spanish edition) written by Chiquis Rivera and published by Simon and Schuster. This book was released on 2020-08-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: La autora bestseller y cantante famosa presenta una nueva y deliciosa versión de la dieta keto para los amantes de la comida latina, repleta de recetas sabrosas, ejercicios e historias personales motivadoras. Seamos sinceras. Crecer como latina significa que las tortillas, los totopos y el arroz con frijoles se sirve con todo. Chiquis ha probado casi todas las dietas habidas y por haber, pero ninguna fue sostenible o gratificante. Por eso se asoció con su entrenadora personal, Sarah Koudouzian, para crear Chiquis Keto, una dieta realista que la ayuda a mantenerse saludable mientras disfruta de sus platos favoritos. ¡Ahora Chiquis quiere compartir contigo sus recetas deliciosas y rutinas de ejercicios para ayudarte a comenzar tu propia vida saludable! De tacos a tequila, Chiquis Keto es tu kit básico de 21 días para verte y sentirte increíble sin sacrificar la diversión y el sabor. Con el menú Chi-Keto de Chiquis —presentando más de sesenta comidas, refrigerios y tragos, como la versión keto de Chiquis de Huevos rancheros, Pudín de chocolate caliente mexicano y Paloma blanca, su versión de una margarita baja en carbohidratos— y el plan de entrenamiento de Sarah, Chiquis Keto te ayudará a tonificar tus curvas ¡mientras sigues disfrutando de tus comidas favoritas!

Cocina Betty Crocker

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9780764588297
Total Pages : 310 pages
Book Rating : 4.5/5 (882 download)

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Book Synopsis Cocina Betty Crocker by : Betty Crocker

Download or read book Cocina Betty Crocker written by Betty Crocker and published by John Wiley & Sons. This book was released on 2005-08-19 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers bilingual versions of recipes for such traditional favorites in the United States as Senate bean soup, pot roast, chicken and dumplings, macaroni and cheese, coleslaw, and Key lime pie, with a glossary and nutritional advice.

100 Spanish Short Stories for Beginners and Intermediate Students

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Author :
Publisher : World Language Institute Spain
ISBN 13 :
Total Pages : 239 pages
Book Rating : 4./5 ( download)

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Book Synopsis 100 Spanish Short Stories for Beginners and Intermediate Students by : World Language Institute Spain

Download or read book 100 Spanish Short Stories for Beginners and Intermediate Students written by World Language Institute Spain and published by World Language Institute Spain. This book was released on with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Spanish Short Stories for Beginners and Intermediate Students Polish your Spanish, improve your reading and listening skills, and make learning new Spanish vocabulary so much easier with 100 entertaining and engaging Spanish short stories and audio. How is it possible to learn Spanish easily and effortlessly by yourself? The most effective way to learn Spanish is reading interesting Spanish short stories. Learning Spanish doesn't have to be boring and agonizing. Here you have 100 entertaining and culturally interesting Spanish short stories for beginners and intermediate Spanish learners. The audio contains 10 stories in Spanish and is free. Spanish for beginners can be challenging, but not with this book. All Spanish short stories are unique and hopefully entertaining in content, and new vocabulary is gradually added at a manageable pace so you won't get overwhelmed. Towards the end of this Spanish book you find the stories slightly more complex, but still comprehensible for beginners. This book offers an easy way of learning Spanish for all ages and is written for students and teachers. Also, this Spanish language learning book offers you a wide range of culturally important information you can use when you travel to Spain or study there, and frankly, this book is not only for Castilian language learners but also for anyone interested in Spanish culture in general. This is a perfect book is to improve your Spanish language skills and is recommended for beginning and intermediate level Spanish learners. You also get access to one audio mp3 file that contains 10 of the more extensive stories.

La tradicional cocina mexicana y sus mejores recetas

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Author :
Publisher : Panorama Editorial
ISBN 13 : 9789683801319
Total Pages : 276 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis La tradicional cocina mexicana y sus mejores recetas by : Adela Fernández

Download or read book La tradicional cocina mexicana y sus mejores recetas written by Adela Fernández and published by Panorama Editorial. This book was released on 1985 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Latin D'Lite

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Author :
Publisher : Penguin
ISBN 13 : 1101639296
Total Pages : 322 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Latin D'Lite by : Ingrid Hoffmann

Download or read book Latin D'Lite written by Ingrid Hoffmann and published by Penguin. This book was released on 2013-04-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Ingrid Hoffmann, international food and television personality, restaurateur, and host of the Cooking Channel’s Simply Delicioso and Univision’s Delicioso, comes a fully illustrated, easy-to-follow cookbook that offers a healthy spin on modern Latin cuisine. Latin D’lite features more than 150 classic Latin recipes, all with Ingrid’s signature touches: Adding bright, bold flavor to every dish with herbs, spices, and chiles. Introducing readers to ingredients such as pumpkin seeds, green and ripe plantains, ají amarillo (Peruvian yellow chile pepper), and malanga (a popular South American root vegetable), along with how and when to use them. Offering healthful ingredient substitutions and cooking tips such as using lime juice as a coleslaw dressing instead of mayonnaise. Or making codfish balls from fresh, rather than dried, cod, then baking them instead of frying them. Using frozen mango and a touch of rosewater and white wine for a light sorbet. Time-saving prep secrets and presentation ideas. At the end of each chapter, there is one indulgent recipe to allow the occasional splurge while maintaining these healthy changes. Delicious dishes such as Latin-style Fried Chicken or Ingrid’s take on a decadent lobster sandwich should be enjoyed every once in a while! A serious food lover who also understands the importance of balancing a healthful lifestyle, Ingrid offers a fresh, energetic take on Latin foods—from breakfast to appetizers and snacks, to soups and salads, to entrées, cocktails, and desserts.

Cocina cubana / Cuban Cuisine

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Author :
Publisher : Vintage Espanol
ISBN 13 : 0307386015
Total Pages : 434 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Cocina cubana / Cuban Cuisine by : Raquel Roque

Download or read book Cocina cubana / Cuban Cuisine written by Raquel Roque and published by Vintage Espanol. This book was released on 2007-11-13 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: 350 recetas clásicas que captan la esencia del paladar criollo En Cocina cubana, Raquel Roque ha juntado las recetas más queridas de su familia para ofrecer toda una selección de platos suculentos a los amantes de la cocina cubana. Tanto los expertos como los principiantes querrán aprovechar esta oportunidad de preservar para las generaciones venideras la rica tradición culinaria de la isla, o de experimentarla por primera vez. Las recetas incluidas aquí reflejan lo mejor de dos mundos —el mundo colonial español y el mundo criollo—, creando así una mesa variada y sabrosa, salpicada de la sazón que define la cultura caribeña. Esta nueva edición de Cocina cubana comparte la historia detrás de cada receta, y cuenta con cinco capítulos nuevos de cócteles, batidos, sándwiches, comida para bebés y recetas típicas de otros países latinoamericanos. Además incluye recetas de cubanos ilustres, tales como: · Pollo guarachero de Celia Cruz · Pavo Saralegui de Cristina Saralegui · Frijoles negros de Victor’s Café · Flan de la abuela Yiyita del Padre Alberto · Picadillo de carne de Carlos Eire La cocina cubana es una combinación de colores y sabores que invita por sí sola a sentarse a la mesa para saborear y disfrutar de un plato de arroz con frijoles y plátanos maduros. Desde sopas y cócteles hasta mariscos y carnes, Cocina cubana es la colección más comprensiva de las renombradas recetas de Cuba, detalladas en pasos sencillos que renovarán su entusiasmo por la cocina.

The Easy Puerto Rican Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646118049
Total Pages : 239 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis The Easy Puerto Rican Cookbook by : Tony Rican

Download or read book The Easy Puerto Rican Cookbook written by Tony Rican and published by Sourcebooks, Inc.. This book was released on 2020-05-12 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the melting pot of Puerto Rican cooking with 100 classic recipes Puerto Rican cooking is rich with diverse flavors and textures that come together to create a unique culinary experience you could only find on the Island of Enchantment—until now. The Easy Puerto Rican Cookbook is packed with 100 classic recipes made simple, so you can create mouthwatering meals in your own kitchen with ease. Discover dozens of weeknight-friendly recipes, including a number of dishes that take 30 minutes or less to prepare and serve. Simplify your routine with recipes containing five ingredients or fewer, one-pot meals, slow-cooker dinners, and more. The authentic recipes in this Puerto Rican cookbook focus on whole foods, so you get all of the incredible flavors of traditional cuisine without the salt, fat, and processed ingredients. The Easy Puerto Rican Cookbook includes: 100 delectable recipes—Get a true taste of the island with delicious recipes for every meal, from cocktails and small plates to entrees, desserts, and beyond. Staples from scratch—Try 16 staple recipes like Chicharrón de Cerdo (Fried Pork Belly), Mojo Criollo (Garlic Marinade), and Pique (Puerto Rican Hot Sauce). Your Puerto Rican pantry—This beautifully designed Puerto Rican cookbook offers a guide to stocking your kitchen with essentials like annatto seeds, guava paste, and more. If you've been searching for a Puerto Rican cookbook that simplifies traditional recipes without sacrificing flavor, look no further—The Easy Puerto Rican Cookbook has everything you need.

Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable

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Author :
Publisher : American Diabetes Association
ISBN 13 : 1580407226
Total Pages : 272 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable by : Ingrid Hoffmann

Download or read book Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable written by Ingrid Hoffmann and published by American Diabetes Association. This book was released on 2018-10-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!

El arte de la comida sencilla

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451696736
Total Pages : 416 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis El arte de la comida sencilla by : Alice Waters

Download or read book El arte de la comida sencilla written by Alice Waters and published by Simon and Schuster. This book was released on 2013-10-15 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in the U.S. in a Spanish-language edition, renowned chef Alice Waters’s bestselling book The Art of Simple Food. Durante más de cuatro décadas, Alice Waters ha sido la máxima defensora de los alimentos locales de temporada producidos de forma sostenible. Ha sido aclamada globalmente y ha mostrado al mundo que el verdadero secreto de la buena cocina es comenzar con los ingredientes de mejor sabor. En El arte de la comida sencilla, Alice Waters aplica esta filosofía a 19 lecciones de cocina y a más de 250 recetas cotidianas que ilustran lo fácil que es comer maravi-llosamente bien si se cocina, se come y se vive según estas leyes fundamentales: Comer alimentos locales y sostenibles Comer alimentos de temporada Comprar en los mercados agrícolas Sembrar un jardín Conservación, compostaje y reciclaje Cocinar con simpleza Cocinar juntos Comer juntos Recordar que la comida es preciosa

Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others

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Author :
Publisher :
ISBN 13 :
Total Pages : 2562 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others by :

Download or read book Host Bibliographic Record for Boundwith Item Barcode 30112044669122 and Others written by and published by . This book was released on 2013 with total page 2562 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mis Recetas para Ti

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Author :
Publisher : Lulu.com
ISBN 13 : 1291240683
Total Pages : 88 pages
Book Rating : 4.2/5 (912 download)

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Book Synopsis Mis Recetas para Ti by : María del Carmen González Curral

Download or read book Mis Recetas para Ti written by María del Carmen González Curral and published by Lulu.com. This book was released on 2012-12-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mis recetas para ti es una recopilación de las recetas mas tradicionales pero elaboradas de la manera que los enfermos renales tienen que cocinar para evitar el potasio y el sodio que tanto daño les hace y tanto tienen que evitar. Son las recetas de siempre pero cocinadas con técnicas que eliminan el potasio. Libro ideal para los enfermos renales.

El banquete de las palabras

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Author :
Publisher : Editorial CSIC - CSIC Press
ISBN 13 : 9788400083373
Total Pages : 280 pages
Book Rating : 4.0/5 (833 download)

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Book Synopsis El banquete de las palabras by : Manuela Marín

Download or read book El banquete de las palabras written by Manuela Marín and published by Editorial CSIC - CSIC Press. This book was released on 2005 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Se han reunido una serie de contribuciones que examinan la presencia de la alimentación en textos de época clásica, desde la literatura a los textos legales y jurídicos.

100 recetas de pollo de todo el mundo

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (633 download)

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Book Synopsis 100 recetas de pollo de todo el mundo by : Himanshu Patel

Download or read book 100 recetas de pollo de todo el mundo written by Himanshu Patel and published by Independently Published. This book was released on 2023-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100 recetas de pollo de todo el mundo" es una obra maestra culinaria que trasciende fronteras y deleita el paladar con su diversa y extensa colección de platos a base de pollo. Este notable libro de cocina lo lleva en una expedición epicúrea por todo el mundo, invitándolo a explorar el rico tapiz de sabores, ingredientes y técnicas culinarias internacionales. Desde las chisporroteantes calles de Bangkok con su aromático pollo tailandés con albahaca hasta las aromáticas especias de la India con su mantecoso pollo tikka masala, desde el abundante sur de Estados Unidos con su reconfortante pollo frito hasta las románticas calles de Italia con su suculenta piccata de pollo, este El libro es un pasaporte a un mundo de delicias culinarias. Cada receta está elaborada meticulosamente con instrucciones fáciles de seguir, lo que la hace accesible tanto para chefs novatos como experimentados. Con fotografías vibrantes que capturan la esencia de cada plato, "100 recetas de pollo de todo el mundo" no es solo un libro de cocina sino una aventura gastronómica que te permite llevar los diversos y deliciosos sabores del mundo a tu propia cocina, convirtiéndolo en un complemento esencial. a la biblioteca de cualquier amante de la comida.

Recetas y conjuros

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Author :
Publisher : Lulu.com
ISBN 13 : 1291018514
Total Pages : 80 pages
Book Rating : 4.2/5 (91 download)

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Book Synopsis Recetas y conjuros by : Sue Borrás

Download or read book Recetas y conjuros written by Sue Borrás and published by Lulu.com. This book was released on 2012-08-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libro básico de recetas paganas. Querido lector utiliza la vista previa para asegurarte de lo que compras.

Recetas Mexicanas simplificadas

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Author :
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Recetas Mexicanas simplificadas by : J. Elena Navarro

Download or read book Recetas Mexicanas simplificadas written by J. Elena Navarro and published by . This book was released on 1980 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Poppy Cooks

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Author :
Publisher : Appetite by Random House
ISBN 13 : 052561205X
Total Pages : 224 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Poppy Cooks by : Poppy O'Toole

Download or read book Poppy Cooks written by Poppy O'Toole and published by Appetite by Random House. This book was released on 2021-11-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Poppy’s] recipes are unshowy, unfussy (for all her Michelin training) and simply make you want to go skipping into the kitchen to cook."—Nigella Lawson, Nigella.com With Chef and TikTok sensation Poppy O’Toole you'll learn the basics, up your cooking game, with delicious results every time. This is a cookbook with no judgement. Together, we’ll learn how to make incredible food at home. We’ll start with the basics: 12 core recipes (or go-to skills) that everyone needs to know, like how to make a pasta sauce, roast a chicken or make a killer salad dressing. Then we’ll use these core skills as a base for delicious and adaptable recipes that will up your cooking game—the Staple, the Brunch, the Potato Hero (of course they make an appearance) and the Fancy AF. So, once you’ve nailed that classic tomato sauce (which I promise will become the new go-to in your kitchen), you can stir it through pasta, or bake it with eggs for the perfect Shakshuka and, before you know it, you’ll be getting real fancy and making a show-stopping Chicken Parmigiana to impress your friends. I'll walk you through 75 delicious recipes, including: White Sauce: think Mac and Cheese and Bacon-y Garlicky Gratin. Dough: easy flatbreads for Halloumi Avo Breads and Salmon Tikka wraps. Emulsions: Chicken Caesar Salad with homemade mayo and next level Steak Béarnaise with Hollandaise and Crunchy Roast Chips. Meringue: from Eton Mess Pancakes through to Simply the Zest Lemon Meringue Pie Whether you’re completely new to the kitchen or looking to elevate your basics with clever tricks, my step-by-step guidance will help you nail delicious food every time. As a Michelin-trained chef with over ten years’ experience in professional kitchens, I’ve done the years of training so you don’t have to. It’s okay to make a few mistakes along the way, and together, we'll help you fix them and achieve incredible results at home. I am passionate about the importance of great food at home, every day—it’s what we all deserve. This is not just the food you want. It’s the food you need.