The Mandala Guidebook

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Author :
Publisher : Penguin
ISBN 13 : 1440344248
Total Pages : 146 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Mandala Guidebook by : Kathryn Costa

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

The Little Book of Coloring for Calm

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Author :
Publisher : Ilex Press
ISBN 13 : 9781781573143
Total Pages : 0 pages
Book Rating : 4.5/5 (731 download)

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Book Synopsis The Little Book of Coloring for Calm by : Madonna Gauding

Download or read book The Little Book of Coloring for Calm written by Madonna Gauding and published by Ilex Press. This book was released on 2015-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!

Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm

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Author :
Publisher : CICO Books
ISBN 13 : 9781800651579
Total Pages : 64 pages
Book Rating : 4.6/5 (515 download)

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Book Synopsis Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm by : Cassandra Lorius

Download or read book Mindful Coloring: 100 Mandalas and Patterns to Color in for Peace and Calm written by Cassandra Lorius and published by CICO Books. This book was released on 2022-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.

Coloring Book For Adults

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Author :
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.5/5 (926 download)

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Book Synopsis Coloring Book For Adults by : Mandala Coloring Book

Download or read book Coloring Book For Adults written by Mandala Coloring Book and published by . This book was released on 2021-01-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 BEAUTIFUL MANDALAS - BIGGEST, MOST BEAUTIFUL MANDALAS COLORING BOOK BY Mandala Coloring Book - A TREASURE FOR MANDALA LOVERS Coloring Book For Adults: 100 Mandalas: Stress Relieving Mandala Designs for Adults Relaxation from Mandala Coloring Book, this adult coloring book has 100 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. You will Love this Coloring Book. It offers: Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces. High-Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display. Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. A Great Gift. Coloring books make a wonderful gift and Mandala Coloring Book coloring books are frequently one of the most gifted items. About Mandala Coloring Book: Mandala Coloring Book creates a wide range of coloring books that help you relax, unwind, and express your creativity. Explore the entire Mandala Coloring Book collection to find your next coloring adventure. Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.

The Mandala Coloring Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440569983
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Mandala Coloring Book by : Jim Gogarty

Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Succulent Wild Love

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Author :
Publisher : New World Library
ISBN 13 : 1608683583
Total Pages : 274 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Succulent Wild Love by : SARK

Download or read book Succulent Wild Love written by SARK and published by New World Library. This book was released on 2015-11-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships DO NOT require compromise or sacrifice You Can Create Joyful Solutions Instead SARK has made a career out of sharing her personal, journal-like writings and art, and inspiring others with her vulnerable and honest journeys toward self-acceptance. She has helped her legions of fans craft lives filled with joy, creativity, and self-love — and she even married herself in a “statement of self-liberation” described in Succulent Wild Woman. And yet SARK had one big secret wish: overcoming her fears to commit to an intimate life partnership. So she embarked on a “Covert Love Operation,” and, after much soul-shaping, it culminated in her meeting psychologist and spiritual teacher Dr. John Waddell — and discovering Succulent Wild Love. They now teach and mentor together using the principles in this book — six powerful habits that can transform any relationship or open you to create the partnership you want. Over 175 pieces of SARK original art included

Botanical Mandalas

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Author :
Publisher :
ISBN 13 : 9781527222328
Total Pages : 176 pages
Book Rating : 4.2/5 (223 download)

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Book Synopsis Botanical Mandalas by : Louise Gale

Download or read book Botanical Mandalas written by Louise Gale and published by . This book was released on 2018-05-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.

100 Mandalas

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Author :
Publisher : 22 Lions
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4./5 ( download)

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Book Synopsis 100 Mandalas by : Joseph Botticelli

Download or read book 100 Mandalas written by Joseph Botticelli and published by 22 Lions. This book was released on 2020-12-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a world of tranquility and unleash your creativity with 100 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation. This captivating coloring book is the perfect companion for book lovers seeking a moment of respite from the chaos of everyday life. Within the pages of this beautifully designed adult coloring book, you will discover 100 meticulously crafted mandalas that will transport you to a state of serenity. Each mandala has been thoughtfully created to promote inspiration and introspection during your coloring journey. From simple designs for beginners to intricate patterns for experts, there is something for everyone in this collection. Engage in the soothing art of coloring and experience the numerous mental health benefits it has to offer. Studies in psychology have shown that coloring can reduce symptoms of depression and anxiety, making it an accessible and affordable self-help tool for managing poor mental health. In addition, coloring induces a meditative state of mindfulness, allowing you to escape the stress of your daily life. Key Features: ★ Professionally Designed Mandalas: Each mandala in this book is a work of art, carefully crafted to inspire and stimulate your creativity as you fill it with color. ★ Stress Relieving Patterns: Find solace in the intricate patterns that will help you relax and unwind, providing a welcome escape from the challenges of the day. ★ Single-sided Pages: With single-sided pages, you can use an array of coloring tools without worrying about bleed-through. Plus, the finished pages can be displayed as beautiful artwork. ★ Suitable for All Skill Levels: Whether you're a beginner or an experienced colorist, this book offers a wide range of designs to suit your skill level and artistic preferences. ★ A Perfect Gift: Share the joy of coloring with loved ones. This coloring book makes a thoughtful and appreciated gift for anyone in need of relaxation and creativity. Discover the transformative power of coloring and let your imagination soar with 100 Mandalas. Begin your journey to peace and tranquility today.

Art Therapy: Mandalas

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Author :
Publisher : Jacqui Small
ISBN 13 : 9781909342767
Total Pages : 0 pages
Book Rating : 4.3/5 (427 download)

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Book Synopsis Art Therapy: Mandalas by :

Download or read book Art Therapy: Mandalas written by and published by Jacqui Small. This book was released on 2014-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

101 UNIQUE MANDALAS: a Big Mandala Coloring Book with Great Variety of Mixed Mandala Designs and Over 100 Different Mandalas to Color

Download 101 UNIQUE MANDALAS: a Big Mandala Coloring Book with Great Variety of Mixed Mandala Designs and Over 100 Different Mandalas to Color PDF Online Free

Author :
Publisher :
ISBN 13 : 9781730953675
Total Pages : 212 pages
Book Rating : 4.9/5 (536 download)

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Book Synopsis 101 UNIQUE MANDALAS: a Big Mandala Coloring Book with Great Variety of Mixed Mandala Designs and Over 100 Different Mandalas to Color by : Kameliya Angelkova

Download or read book 101 UNIQUE MANDALAS: a Big Mandala Coloring Book with Great Variety of Mixed Mandala Designs and Over 100 Different Mandalas to Color written by Kameliya Angelkova and published by . This book was released on 2018-11-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huge! Unique! Fascinating! Large Print! Over 100 Different Mandalas to Choose From! 101 unique mandalas: Contains 101 different mandalas of great variety to color with pleasure and never get bored! Among them you will find mandala designs of the following types: Circle, Square, Triangle, Elongated, Dream Catcher, Animal, Sun and Moon, Egyptian, In and Yang, Tibetan, Heart, Spiral, Oriental, Geometric, Aztec and Mayan, Lotus, Snowflake, Paisley Doodle, Celtic, Fruit Tree, Landscape, Roman, Text Affirmations, Simple, and Abstract! For any skill level: Perfect for people of any skill level: beginner to advanced! For complete relaxation, effective stress management, anxiety relief, and meditation. Awaken the artist within: This book is great for creative self-expression, self-recharging, and self-calming activities. Professionally illustrated designs: 100% original artwork! One-side-only images: : All illustrations are one-sided print on bright white paper Beautiful cover art: Premium glossy cover finish Large print, 'letter' size: 8.5" wide and 11.0" tall pages, approximately 22 x 28 cm. Best for colored pencils and crayons. But if you prefer gel pens, markers or any wet mediums, just put a piece of card behind the image you are coloring to prevent any bleed through. Could be used as an inspiring gift for a beloved person! NO duplicates NO too thick or too thin lines NO filled in areas NO black areas NO gray shades NO grayscale areas NO perforations Check this book if you like: Big mandala coloring books; Many different mandalas; Great mandala variety; Mixed types of mandalas; Over 100 mandalas; 101 mandalas; 101 Unique mandalas to color; Over 100 Different mandala designs; Various mandalas; Over 100 Intricate mandalas; 101 Beautiful Mandalas; Big mandala coloring book for adults; 101 Most Beautiful Mandalas; Over 100 Highly-detailed mandalas; Coloring Book with 100 Mandalas to Color

Mandala Coloring Book

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Author :
Publisher :
ISBN 13 : 9781977534125
Total Pages : 206 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis Mandala Coloring Book by : Jade Summer

Download or read book Mandala Coloring Book written by Jade Summer and published by . This book was released on 2017-09-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Unique Images | Includes FREE Digital Version (PDF Format) Adult coloring books by Jade Summer are the perfect way to relieve stress, aid relaxation, and discover your inner-artist. Every coloring page will transport you into a world of your own where your responsibilities will seem to fade away... About Jade SummerJade Summer is a brand owned by Fritzen Publishing LLC. Our team's mission is to help people release their inner-artist and enjoy healthier lives with reduced stress. Join Our CommunityView completed coloring pages made by fans across the world and share your own creations. Jade Summer books are a gateway to an active and friendly community of fellow colorists. Single-sided Coloring PagesEach image is printed on a black-backed page to reduce bleed-through. Includes FREE Digital VersionAs a special bonus, you can download a PDF and print your favorite images to color again. Makes the Perfect GiftSurprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together. Buy Now, Start Coloring, and Relax... Scroll to the top of the page and click the buy button.

The Little Book of Colouring for Mindfulness

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Author :
Publisher : Ilex Press
ISBN 13 : 9781781573884
Total Pages : 208 pages
Book Rating : 4.5/5 (738 download)

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Book Synopsis The Little Book of Colouring for Mindfulness by : Cynthia Emerlye

Download or read book The Little Book of Colouring for Mindfulness written by Cynthia Emerlye and published by Ilex Press. This book was released on 2016-06-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.

Giant Adult Coloring Book

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530533855
Total Pages : 208 pages
Book Rating : 4.5/5 (338 download)

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Book Synopsis Giant Adult Coloring Book by : Kelly Cook

Download or read book Giant Adult Coloring Book written by Kelly Cook and published by Createspace Independent Publishing Platform. This book was released on 2016-07-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want 2 adult coloring books for the price of 1? Who doesn't? Well here it is! Over 100 single sided mandalas! More than twice the images of most books. A true bargain for your money, it's like getting a second book for free! Have you discovered the calming joy of coloring the repetitive patterns in mandalas? The illustrations in this book vary from quite simple to extremely intricate. Let your mood dictate your choice of design. Science has shown that coloring can be a healing, meditative and stress relieving activity which leaves you with something to put on your fridge in the end! Let your creative side flow with this jumbo Adult Coloring Book. This is part of the Calmdalas series.

Mandala Magic

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Publisher : B.E.S. Publishing
ISBN 13 : 9781438006383
Total Pages : 80 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Mandala Magic by : Arsedition

Download or read book Mandala Magic written by Arsedition and published by B.E.S. Publishing. This book was released on 2015-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books in the Color Magic series meld the youthful spontaneity of coloring with the sophisticated composition of mandalas and garden patterns for a relaxing artistic experience that anyone can enjoy. Coloring encourages the imaginative hobbyist to take a break from the daily routine to create something simple yet exquisite. And the beautiful images in these books, when complete, are ideal for decorating, framing, and gift-giving. InMandala Magic, the soothing patterns of mandalas will inspire creativity.

Mandala Coloring Book

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Author :
Publisher :
ISBN 13 : 9781081065683
Total Pages : 102 pages
Book Rating : 4.0/5 (656 download)

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Book Synopsis Mandala Coloring Book by : One Touch Publishing

Download or read book Mandala Coloring Book written by One Touch Publishing and published by . This book was released on 2019-07-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.

150 Mandalas

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Publisher :
ISBN 13 :
Total Pages : 311 pages
Book Rating : 4.4/5 (993 download)

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Book Synopsis 150 Mandalas by : Creative Mandala

Download or read book 150 Mandalas written by Creative Mandala and published by . This book was released on 2021-10-19 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book also includes a digital copy (PDF) downloadable from www.creativemandala.com, you can print your favorite drawings as many times as you want or color them digitally! This is the perfect book for who love mandalas and for who want to express their creativity by coloring. The 150 mandalas you will find inside have been carefully selected to ensure many hours of relaxation and stress relief. Product details: 150 coloring pages with beautiful mandalas of various complexity! Fantastic anti-stress designs. The drawings you will find in the book are all different. Every day you can express your creativity by choosing the design that stimulates you the most. High quality illustrations. The high-quality images in our book allow you to create real works of art. Digital copy (PDF) as a gift! Inside the book you will find a code to download the digital copy from the Creative Mandala website. You can print your favorite drawings as many times as you want or color them digitally! Large format: size page 8.5 x 11''. Single-sided Pages. Each coloring page is printed on a separate sheet with the back of the page black to minimize the bleed-through problem. Fantastic gift. Surprise your friends or relatives who love to color with this fantastic gift! The multitude of drawings in the book and our attention to detail make it a perfect gift. CREATIVE MANDALA: Creative Mandala is a coloring book brand specializing in mandalas. Our most popular books, several times awarded as 'bestseller books', are those about animals and mandalas. In our collection you can find your perfect book to relax and have fun coloring! More than 50 coloring books. Creative Mandala boasts a collection of more than 50 books. As our fan you can choose from a large collection of books with animals, mandalas, flowers, fantasy and much more. Online Community. Buying our books you will also have access to our Facebook group where you can share your artwork, see the colored drawings from our fans, meet other coloring book enthusiasts and compare yourself with them! What are you waiting for?! Get your copy of this book now! Do you know someone who loves to color? Surprise them by giving them a copy of this book!

100 by Johny Dar

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 3947699018
Total Pages : 210 pages
Book Rating : 4.9/5 (476 download)

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Book Synopsis 100 by Johny Dar by : Johny Dar

Download or read book 100 by Johny Dar written by Johny Dar and published by BoD – Books on Demand. This book was released on 2018-05-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains 100 mandalas created from Johny Dar`s hand-drawn artwork. Welcome to a world of play, discovery, relaxation AND enhancing natural intelligence! So how is it really possible to achieve those things, through the simple process of colouring mandalas? Studies with a wide range of age groups have shown that the process of colouring the mandalas, and the organic shapes interlaced together within them, helps calm the mind and brings renewed inspiration, ideas, energy, and a zen-like serenity to the individual. This can be explained in the following way: our brains have two hemispheres, the left and the right. Most of the time, our ideas originate in one hemisphere of the brain, which then imposes the idea upon the other hemisphere. The greater the separation between the right and left (masculine and feminine) hemispheres of the brain, the more difficult it becomes for us to access the full potential of our intelligence. This is because that potential is realised and exercised through the communication that occurs between the left and the right sides of the brain. Johny Dar mandalas are specifically designed to engage and balance both sides of the brain, through the unique style of artwork that Johny applies to create them. The proof is in the colouring, and the way you feel before, after and during... so don`t just take our word for it - dive in and experience it for yourself! May these mandalas bring you peace, relaxation, inspiration and the joy of creating original art of your own. Happy colouring!