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10 Minute Breakfasts
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Book Synopsis What I Ate for Breakfast by : Emily Scott
Download or read book What I Ate for Breakfast written by Emily Scott and published by HarperCollins. This book was released on 2022-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over soggy cereal and plain toast, there's a new skillet in town... Breakfast isn't only the most important meal of the day - it's the most delicious one. From the genius behind the Instagram sensation @whatiateforbreakfast comes the breakfast bible to help you start your day the tastiest way, whether you're in a hurry and grabbing brekkie to go or enjoying it on a lazy Sunday. From Emily's signature stacked crumpets and scrumpets, to mouth-watering dishes like banoffee porridge and French toast nachos, these recipes are so delectable that you might just look forward to the sound of your alarm clock.
Book Synopsis 10-Minute Recipes by : Liana Werner-Gray
Download or read book 10-Minute Recipes written by Liana Werner-Gray and published by Hay House, Inc. This book was released on 2016-10-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs—each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.
Download or read book Vegan 100 written by Gaz Oakley and published by Hardie Grant Publishing. This book was released on 2018-01-25 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt. The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.
Download or read book Clean Cuisine written by Ivy Larson and published by Penguin. This book was released on 2013-02-05 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.
Book Synopsis Cooking on a Bootstrap by : Jack Monroe
Download or read book Cooking on a Bootstrap written by Jack Monroe and published by Pan Macmillan. This book was released on 2018-08-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning cookery writer and anti-poverty campaigner Jack Monroe is back with Cooking on a Bootstrap: a creative and accessible cookbook packed with affordable, delicious recipes, most of which are vegetarian. Winner of the Observer Food Monthly Best Food Personality Readers' Award 2018. Jack Monroe is a campaigner, food writer and activist, her first cookbook A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac ‘n’ Cheese and Hot Sardines with Herby Sauce. Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan, sweet and what Jack calls ‘contraband’ dishes here, as well as nifty money-saving tips. With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients. Initially launching this book as a very limited black and white edition on Kickstarter, Jack reached the funding target in just one day. This beautiful edition contains illustrations and original full-colour photographs to really make your mouth water.
Book Synopsis 10-Minute Mindfulness by : S. J. Scott & Barrie Davenport
Download or read book 10-Minute Mindfulness written by S. J. Scott & Barrie Davenport and published by Jaico Publishing House. This book was released on 2023-07-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10-Minute Mindfulness provides a list of 71 habits to help you overcome the challenge of “unconscious living”. Not only will YOU discover the best time to practice these habits, you will receive a detailed blueprint of how TO implement them IN your life. In 10-Minute Mindfulness, Wall Street Journal bestselling authors S. J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it’s just for a few minutes at a time. This book is for anyone who recognizes their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking, then be sure to purchase your copy of 10-Minute Mindfulness.
Book Synopsis Easy Flourless Muffins, Bars & Cookies by : Amanda Drozdz
Download or read book Easy Flourless Muffins, Bars & Cookies written by Amanda Drozdz and published by Macmillan. This book was released on 2017-02-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes oil-free, dairy-free and refined sugar-free options!"--Cover.
Book Synopsis Complete Idiot's Guide to Twenty-minute Meals by : Tod Dimmick
Download or read book Complete Idiot's Guide to Twenty-minute Meals written by Tod Dimmick and published by Penguin. This book was released on 2002 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- A focus on great meals in 20 minutes or less! A better time-promise than the competition! -- Clear, easy and functional line-art shows technique and equipment -- not cartoony. Families today have less time than ever to sit down and enjoy a meal together! And who has time to cook? Making the most of precious minutes in the kitchen has lead to one of the biggest trends in home cooking - the quick and easy meal. Filled with delicious recipes that the family - including the kids- will love. The Complete Idiot's Guide "RM" to 20-Minute Meals gives you a variety of recipes that look much more difficult and time consuming than they are. Recipes focus on timesaving meals - such as using prepared sauces as a base for your dish, adding prepared components to your meal and shortcutting time intensive techniques. Create terrific appetizers; soups, salads, meat dishes, pasta, seafood, kid favorites, vegetables, breads, sweets and more in under 20-minutes per recipe. Complete with time saving techniques and ingredients, Chef Dimmick also includes menus for feasts such as Easter, Thanksgiving, July 4th, brunch and dinner for the boss!
Book Synopsis Fit in 10: Slim & Strong—for Life! by : Jenna Bergen Southerland
Download or read book Fit in 10: Slim & Strong—for Life! written by Jenna Bergen Southerland and published by Rodale. This book was released on 2017-12-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes in 10 minutes or less. Most women already know, more or less, what they should be doing to keep their bodies healthy and strong. Eat right, work out, and be mindful--but who really has the time for all of that when work is crazy, the kids are waiting for dinner, and there just aren’t enough hours in the day? It turns out, you don’t need hours: just 10 minutes! Based on cutting-edge research and designed for real women, the 60-day Fit in 10 plan offers proven results without endless hours at the gym or cooking elaborate meals. Working out for just 10 minutes per day and spending 10 minutes or less creating healthy, delicious meals will result in a faster metabolism, slimmer waistline, reduced pain, and overall improved health and mood. Fit in 10 is a lifestyle, not a diet. Prevention has developed this program to help you boost your commitment to a healthy, active life. The book includes a 10-day clean-eating jumpstart meal plan, 85 healthful, delicious recipes to the 60-day training plan that will help you form new exercise and eating habits that will improve your health and tone and tighten your body. The 10-minute “Life Changers” throughout the book encourage and empower you to prioritize yourself and stay on track to meet those goals long past those first 60 days.
Download or read book A Girl Called Jack written by Jack Monroe and published by Penguin UK. This book was released on 2014-02-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 simple, budge and basic-ingredient recipes from the bestselling and award-winning food writer and anti-poverty campaigner behind TIN CAN COOK 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times ______ Learn how to utilise cupboard staples and fresh ingredients in this accessible collection of low-budget, delicious family recipes. When Jack found herself with a shopping budget of just £10 a week to feed herself and her young son, she addressed the situation with immense resourcefulness and creativity by embracing her local supermarket's 'basics' range. She created recipe after recipe of delicious, simple and upbeat meals that were outrageously cheap, including: · Vegetable Masala Curry for 30p a portion · Jam Sponge reminiscent of school days for 23p a portion · Onion Pasta with Parsley and Red Wine - an easy way to get some veg in you · Carrot, Cumin and Kidney Bean Soup - tasty protein-packed goodness In A Girl Called Jack, learn how to save money on your weekly shop whilst being less wasteful and creating inexpensive, tasty food. ______ Praise for Jack Monroe: 'Jack's recipes have come like a breath of fresh air in the cookery world' NIGEL SLATER 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times 'A plain-speaking, practical austerity cooking guide - healthy, tasty and varied' Guardian 'A powerful new voice in British food' Observer 'Packed with inexpensive, delicious ideas to feed a family for less' Woman and Home
Book Synopsis The 4-hour Chef by : Timothy Ferriss
Download or read book The 4-hour Chef written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.
Book Synopsis Zero Belly Breakfasts by : David Zinczenko
Download or read book Zero Belly Breakfasts written by David Zinczenko and published by Ballantine Books. This book was released on 2017-06-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! From the team behind the bestselling Eat This, Not That! and Zero Belly series, Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets—and more than 100 mouthwatering recipes you can prepare in minutes! Zero Belly Breakfasts is part of the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko, the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Zero Sugar Diet, has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—and to your health and your happiness. Zero Belly Breakfasts will help you • lose up to 16 pounds in 14 days • melt away stubborn fat, from your belly first • put an end to bloating and discomfort • detox from unhealthy foods so you can enjoy all-day energy • turn off your fat-storage genes and make long-term weight loss effortless • look and feel younger and healthier than ever! You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the original Zero Belly diet, which included many of these breakfasts. In just the first 14 days Bob McMicken, 51, lost 16.3 pounds Kyle Cambridge, 28, lost 15 pounds Martha Chesler, 54, lost 11 pounds Matt Brunner, 43, lost 14 pounds Here’s what makes Zero Belly breakfasts so effective: 1. They help you keep the weight off. 2. They help you eat less. 3. They’re the most important meal of the day—for fat burn. 4. They taste amazing! Regardless of your health history, your lifestyle, or even your genes, Zero Belly Breakfasts will give you the power to flatten your belly, heal your body, soothe your soul, and wake up happier than ever!
Book Synopsis Big Bad Breakfast by : John Currence
Download or read book Big Bad Breakfast written by John Currence and published by Ten Speed Press. This book was released on 2016-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the James Beard Award winner, Top Chef Masters contestant, and acclaimed author comes this fun, festive, and highly caffeinated ode to the joys and rituals of the Southern breakfast, with over 125 recipes inspired by the author's popular restaurant in Oxford, Mississippi. John Currence is one of the most celebrated and well-loved chefs in the South. Among his string of highly successful restaurants in Oxford, Mississippi, Big Bad Breakfast holds a special place in diners' hearts: It is a gathering place where people from all walks come together to share the most important meal of the day, breakfast. Southerners know how to do breakfast right, and Currence has elevated it to an artform: dishes like Banana-Pecan Coffee Cake, Spicy Boudin and Poached Eggs, and Oyster Pot Pie are comforting, soulful, and packed with real Southern flavor. Big Bad Breakfast is full of delicious recipes that will make the day ahead that much better--not to mention stories of the wonderful characters who fill the restaurant every morning, and a meditation on why the Southern breakfast is one of America's most valuable culinary contributions.
Download or read book Morning Mastery written by Julie Gaeta and published by Julie Gaeta LLC. This book was released on 2024-04-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of mornings slipping by, leaving you feeling behind before the day even begins? It's time for a change. Morning Mastery is your guide to reclaiming those first moments of the day, not with just one habit, but with a series of interconnected 10-minute routines that collectively transform your entire day - and, ultimately, your life.
Book Synopsis Best Recipes from American Country Inns and Bed and Breakfasts by : Kitty Maynard
Download or read book Best Recipes from American Country Inns and Bed and Breakfasts written by Kitty Maynard and published by Thomas Nelson. This book was released on 2004-02-09 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best crowd-pleasing recipes from widely acclaimed country inns and bed & breakfasts in the United States are collected in this unique cookbook and travel guide. More than 340 inns and 1,500 recipes are collected here, some from the finest chefs in America, while others represent the best in mouth-watering homestyle cooking. More than a cookbook, Best Recipes from American Country Inns and Bed & Breakfasts is organized alphabetically - state-by-state. It is a reliable guide to the inns themselves, including addresses, phone numbers, and a listing of activities available at each inn. There are two extensive indexes. One allows you to find the inns by city and state, and the other allows the reader to find any recipe or type of recipe quickly and easily. Kitty and Lucian Maynard have written two similar books, The American Country Inn and Bed & Breakfast Cookbook, Vol. I and Vol. II. These have been selections of Book-of-the-Month Club, the Better Homes and Gardens Book Club, and Family Bookshelf. The first book was featured on the back of Just Right cereal boxes. Reviews rave about the excellent, tasty recipes: "Everything we tried was terrific!" - Brunswick (Maine) Times Record "Many of these dishes are unique creations of the inn chefs and are not to be found elsewhere." - The Midwest Book Review "Chock full of mouthwatering recipes . . . a grand selection of entrees." - Levittown (Pennsylvania) Courier-Times
Book Synopsis Fodor's England 2012 by : Fodor's Travel Publications, Inc. Staff
Download or read book Fodor's England 2012 written by Fodor's Travel Publications, Inc. Staff and published by Fodors Travel Publications. This book was released on 2011-12-20 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a travel guide to England and Wales, providing recommendations on hotels, restaurants, shopping, local transportation, sights of interest, and nightlife.
Book Synopsis Plant-Based on a Budget Quick & Easy by : Toni Okamoto
Download or read book Plant-Based on a Budget Quick & Easy written by Toni Okamoto and published by BenBella Books. This book was released on 2023-03-07 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more. When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too! In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You’ll find dishes such as: Freezer-Friendly Pancakes and Waffles Spinach Alfredo Tater Tot Casserole Veggie-Packed Potato Leek Soup Sheet Pan Ratatouille Udon Noodles with Peanut Sauce Mini Pizza Bagels Chocolate Peanut Butter Bark As the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.
