10 Essential Herbs

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10 Essential Herbs

Author : Lalitha Thomas
Publisher : SCB Distributors
ISBN 13 : 0983845530
Total Pages : 384 pages
Book Rating : 4.9/5 (838 download)

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Book Synopsis 10 Essential Herbs by : Lalitha Thomas

Download or read book 10 Essential Herbs written by Lalitha Thomas and published by SCB Distributors. This book was released on 2012-01-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has become a CLASSIC in its field because of the high quality of the information that's presented and the clarity in the way it's presented. o Accessible Information o Concise Presentation o Humorous Stories o Intelligently Written THIS IS THE HERB BOOK THAT YOU CAN TRUST! From the introduction: Lalitha's extensive knowledge relative to the botanicals she has elected to write about is quite impressive to say the least. She is someone who gives plants personality and feeling! It shows in how as well as what she writes about. These various herbs come alive on the pages, colored not only by her own sensitivities, but also fully endowed witrh the dynamic energy of her very capable expertise. She has graduated from the hills and dales, forests and mountains, and meadows and prairies of Mother Nature U. These were the classrooms in which she studied ardently and diligently, applying herself well to the tasks at hand. In clear and concise terms she take the guesswork out of herbs. Under her reliable tutelage even the most novice of users of botanicals will soon become qualified enough to use those she covers in a safe and effective way. That is saying a lot considering just how many other herb books are out there at present. It's a true winner in every sense of the word. A reliable gem for consumers to place confidence in. Botanical medicine in this country will benefit from your book for years to come. JUST READ WHAT PEOPLE ARE SAYING ABOUT THIS BOOK.. "My Right Hand Man... I have a large library of natural healing and nutritional books and this book is ALWAYS the one that works for me, our family and even our pets." "This is a great book for anyone that wants to take responsibility for maintaining good health with herbs." "Excellent material, easy to follow and very informative. I use this book constantly. The herbs are easy to access, the material gives easy to follow information on how to incorporate the herbs into your life. It is excellent. I read herbal books constantly, and have quite a library. when I need information, or I need a remedy....this is the book I run to..." "I use this book everyday and love it. I am a mother of five and this book is the first book I grab for everyday ailments in our household. 10 Essentials has a down-to-earth quality that is lacking in medicinal herb field. This is the only book I have come across that covers the whole family from Grandparents to Infants.

10 Essential Herbs for Lifelong Health

Author : Barbara L. Heller M.S.W.
Publisher : Storey Publishing, LLC
ISBN 13 : 1603423400
Total Pages : 35 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis 10 Essential Herbs for Lifelong Health by : Barbara L. Heller M.S.W.

Download or read book 10 Essential Herbs for Lifelong Health written by Barbara L. Heller M.S.W. and published by Storey Publishing, LLC. This book was released on 1999-01-11 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

10 Essential Herbs

Author : Lalitha Thomas
Publisher :
ISBN 13 : 9780977735655
Total Pages : 384 pages
Book Rating : 4.7/5 (356 download)

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Book Synopsis 10 Essential Herbs by : Lalitha Thomas

Download or read book 10 Essential Herbs written by Lalitha Thomas and published by . This book was released on 2011-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on 10 of the most versatile and effective herbs available today, guiding the reader in how to apply them immediately for hundreds of common ailments, including indigestion, headache, motion sickness, burns, infections, colds and flu.

Reader's Digest Essential Book of Herbs

Author : Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621455491
Total Pages : 495 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Reader's Digest Essential Book of Herbs by : Reader's Digest

Download or read book Reader's Digest Essential Book of Herbs written by Reader's Digest and published by Simon and Schuster. This book was released on 2021-02-16 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid

Essential Herbs

Author : Neal's Yard Remedies
Publisher : Penguin
ISBN 13 : 0744030897
Total Pages : 907 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Essential Herbs by : Neal's Yard Remedies

Download or read book Essential Herbs written by Neal's Yard Remedies and published by Penguin. This book was released on 2020-07-07 with total page 907 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs. Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect. Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks. With this easy-to-use treatment guides to help you find the herbs you need at a glance, Essential Herbs is a comprehensive guide to staying healthy the natural way.

The Complete Illustrated Book of Herbs

Author : Editors at Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621453154
Total Pages : 400 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis The Complete Illustrated Book of Herbs by : Editors at Reader's Digest

Download or read book The Complete Illustrated Book of Herbs written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-04-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.

Herbal Medicine

Author : Iris F. F. Benzie
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Herbal

Author : Deni Bown
Publisher : HarperCollins UK
ISBN 13 : 1910496685
Total Pages : 686 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Herbal by : Deni Bown

Download or read book Herbal written by Deni Bown and published by HarperCollins UK. This book was released on 2015-06-11 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the New Year arrives with its seasonal colds, this book proves to be an invaluable companion for effective homeopathic relief.

Nature's Remedies

Author : Jean Willoughby
Publisher : Chronicle Books
ISBN 13 : 1452159025
Total Pages : 165 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Nature's Remedies by : Jean Willoughby

Download or read book Nature's Remedies written by Jean Willoughby and published by Chronicle Books. This book was released on 2016-12-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End

Essential Guide to Herbs

Author : Lesley Bremness
Publisher : Watkins
ISBN 13 : 9781786782823
Total Pages : 0 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Essential Guide to Herbs by : Lesley Bremness

Download or read book Essential Guide to Herbs written by Lesley Bremness and published by Watkins. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healing properties of herbs have been known for thousands of years, yet for many of us these qualities are a mystery. Now with this handy-sized book, boasting fact-filled profiles of more than 100 different herbs, you will find a wealth of inspiring ways to incorporate herbs into your daily life. Discover how to make tinctures, tisanes, ointments and poultices, and learn the best ways to apply them to enhance your well-being – be it to soothe an anxious mind, heal a wound, or aid digestion. Find out about the different holistic uses of herbs, how to grow them and how to use them creatively to make a fragrant haven of your home. Illustrated by one or more stunning full-color photographs, each herb is presented within a carefully structured directory, grouped according to therapeutic qualities. Fascinating information is included about the herbs’ traditional and cultural uses, their various healing powers for physical and spiritual well-being, and how to grow, harvest and prepare them for therapeutic use. More than just a practical manual, The Essential Guide to Herbs is an inspirational reference guide that will enrich all areas of your life.

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

Author : Rosemary Gladstar
Publisher : Storey Publishing
ISBN 13 : 1612120059
Total Pages : 225 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by : Rosemary Gladstar

Download or read book Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2012-04-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.

A Handbook of Native American Herbs

Author : Alma R. Hutchens
Publisher : Shambhala Publications
ISBN 13 : 0834824221
Total Pages : 271 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis A Handbook of Native American Herbs by : Alma R. Hutchens

Download or read book A Handbook of Native American Herbs written by Alma R. Hutchens and published by Shambhala Publications. This book was released on 1992-11-10 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.

Recipes from the Herbalist's Kitchen

Author : Brittany Wood Nickerson
Publisher : Storey Publishing
ISBN 13 : 1612126901
Total Pages : 313 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Recipes from the Herbalist's Kitchen by : Brittany Wood Nickerson

Download or read book Recipes from the Herbalist's Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Essential Spices and Herbs

Author : Christina Nichol
Publisher : Rockridge Press
ISBN 13 : 9781623156282
Total Pages : 292 pages
Book Rating : 4.1/5 (562 download)

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Book Synopsis Essential Spices and Herbs by : Christina Nichol

Download or read book Essential Spices and Herbs written by Christina Nichol and published by Rockridge Press. This book was released on 2015-08-31 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Herbs and Spices That Will Transform the Way You Cook The key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate. Essential Spices and Herbs introduces you to the 50 must-know herbs and spices that will take your cooking to the next level. Detailed profiles of these game-changing flavors for the modern kitchen include pairing suggestions, complimentary foods, and noted health benefits, plus recipes to put them to use. Acquaint yourself with the aromas and flavors of these fundamental herbs and spices, with: * An overview of the healing powers of key herbs and spices* Over 100 delicious, easy-to-prepare recipes * 10 essential spice mixes to quickly add flavor to any dish* A guide to spice and herb combinations by cuisine to celebrate global flavors * Informative tips for buying and storing spices and herbsPart reference, part cookbook, Essential Spices and Herbs will guide you along your journey through the magical world of flavor.Recipes include: Cold Bulgarian Cucumber Soup, Roasted Garlic and Brie, Rosemary Grits, Brown Butter-Sage Sauce with Tagliatelle and Pumpkin, Thyme-Stuffed Baked Tomatoes

10 Essential Foods

Author : Lalitha Thomas
Publisher : SCB Distributors
ISBN 13 : 1935826417
Total Pages : 324 pages
Book Rating : 4.9/5 (358 download)

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Book Synopsis 10 Essential Foods by : Lalitha Thomas

Download or read book 10 Essential Foods written by Lalitha Thomas and published by SCB Distributors. This book was released on 2015-02-25 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-balanced, nutritious foods are an important focus for healthy lifestyles. Thomas has narrowed her focus to 10 essential foods for optimal health and well-being. She lists them early in her book and discusses each food's reason for being a part of the list. Each food listed is significant in its ability to provide healthy dosages of either beta carotene, essential amino acids, disease-preventing phytochemicals, calcium, and vitamin B-12, among others. Thomas' writing is factual and straightforward, with a touch of humor to make the book more palatable. She provides a wealth of information on each of her chosen ten essential foods, and then provides an additional chapter on meat, poultry, and dairy. While her focus is primarily on a vegetarian lifestyle, she does give healthy possibilities for those still desiring to include these foods as part of their diet. Two other positive additions to each chapter include a "Lalitha Rants" section where she shares stories in an exasperated nature about health concerns she feels are either misdiagnosed or misinformed to the general public. Much can be learned from her tirades! Also, each chapter includes kid-friendly recipes so that children can incorporate healthy eating habits at a young age. Finally, a useful bibliography lists relevant sources quoted in the book and gives suggestions for other helpful cookbooks and resources. Medical clinics, supplies, recommended products, health accessories, ten essential snacks, and survival choice listings are also listed, making this book thorough and highly informative. Much talk about the importance of organic vegetables and fruits is discussed. This is a follow-up to 10 Essential Herbs, also regarded by many as a valid guidebook for health.

The Essence of Herbs

Author : Terry D. Gulden
Publisher : AuthorHouse
ISBN 13 : 1425996531
Total Pages : 45 pages
Book Rating : 4.4/5 (259 download)

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Book Synopsis The Essence of Herbs by : Terry D. Gulden

Download or read book The Essence of Herbs written by Terry D. Gulden and published by AuthorHouse. This book was released on 2007 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Essence of Herbs" is designed to provide today's busy professional, including parent and homemaker, with the basic information that he or she needs to select, grow and use culinary herbs in a mere 42 pages and very few words. It is an accessible, easy to use guide to the thirteen most common and most usable culinary herbs; basil, chervil, chives, cilantro, dill, marjoram, mint, oregano, parsley, rosemary, sage, tarragon and thyme. It presents only the essential information in easily digestible snippets. After some very useful introductory information on growing and using herbs in a general sense, and on their compatibility with food and with each other, each herb is explored on two facing pages. These two pages include the particular herb as a background illustration to aid the reader in recognizing the herbs in their shopping expeditions. The page on the left contains descriptive information on the origin and history of the herb, along with a descriptiuon of its flavor and aroma profile and suggestions on food compatibility and synergism with other herbs. The page on the right contains two or three basic recipes designed to showcase the particular herb. This is a book designed for accessibility and ease of use to meet the needs of the dedicated home cook who doesn't have the time, or inclination to pour through the many excellent reference books on herbs that are available.

The New Healing Herbs

Author : Michael Castleman
Publisher : Rodale
ISBN 13 : 1623369126
Total Pages : 578 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The New Healing Herbs by : Michael Castleman

Download or read book The New Healing Herbs written by Michael Castleman and published by Rodale. This book was released on 2017-07-11 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman's endless research and dedication to holistic healing. Taking a folklore-meets-science approach, you'll also explore the rich history of herbal medicine traditions. Featuring 135 of the most widely used medicinal herbs, including cannabis, The New Healing Herbs shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herb. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment. With The New Healing Herbs, you'll find nature's remedy for health, vibrancy, and happiness.